Kodi muli ndi chifuwa chosalekeza komanso chosasangalatsa chomwe sichimatulutsa ntchofu, koma pakhosi poyabwa? Mwina mukudabwa kuti chifuwa chouma ichi chomwe nthawi zina chimakudzutsani usiku komanso chimabwera mukalankhula ndi chiyani kwenikweni? Kodi izi sizachilendo, kapena ndi chinthu chodetsa nkhawa? Tiyeni tikambirane zonsezi lero.
Kodi chifuwa chouma ndi chiyani kwenikweni?
Mwachidule, chifuwa chouma ndi chifuwa chomwe sichimatulutsa mamina kapena mafinya . Ichi chimatchedwanso "chifuwa chosabereka." Kawirikawiri, thupi lathu limagwiritsa ntchito chifuwa kutulutsa zinthu zosafunikira m'mapapo ndi m'njira zopumira, monga mavairasi, mabakiteriya, ndi fumbi.
Taganizirani njira yathu yopumira ngati chitoliro cha madzi. Ngati chidutswa cha zinyalala (phlegm) chalowa mu chitolirochi, timapumira madzi ndikuchitulutsa. Ndicho chimene "phlegm cough" imayimira. Koma pa chifuwa chouma, chomwe chimachitika ndi chakuti pali china chake mkati mwa chitolirocho chomwe chimayambitsa chifuwa, monga kuyabwa, kutupa, kapena kunjenjemera. Ngakhale palibe chachikulu chokwanira kutulutsa, kutupako kumapangitsa kuti chifuwacho chipitirire.
Kodi ndi zifukwa ziti zomwe zingayambitse chifuwa chouma?
Pakhoza kukhala zifukwa zosavuta zomwe zimayambitsa chifuwa chouma, komanso zifukwa zomwe zimafuna chisamaliro pang'ono. Tiyeni tiwone zifukwa zazikulu.
| Chifukwa | Kufotokozera kosavuta |
|---|---|
| Matenda a ziwengo | Zinthu monga fumbi, mungu, ndi dander ya nyama zimatha kukwiyitsa njira yopumira ndikuyambitsa chifuwa. |
| Mphumu | Chizindikiro chachikulu cha mphumu ndi chifuwa chouma komanso chosatha, chomwe chingakhale choopsa kwambiri usiku. |
| GERD (Matenda a Reflux a Gastroesophageal) | Imeneyi ndi nkhani yoopsa ya matenda omwe timatcha "gastritis." Asidi wa m'mimba amabwerera m'mwamba pakhosi, zomwe zimapangitsa kuti minofu yofewa ya pakhosi itukuke ndikuyambitsa chifuwa. |
| Pambuyo pa chimfine, chimfine, COVID-19 | Mukakhala ndi kachilombo kotere, chifuwa chouma chingakhalepo kwa milungu ingapo matendawo atatha chifukwa cha kutupa m'njira yopumira. |
| Zinthu zoopsa m'chilengedwe | Kupuma zinthu monga utsi wa ndudu, mankhwala, ndi zonunkhira zamphamvu kungakwiyitse pakhosi ndi mapapo ndikuyambitsa chifuwa. |
| Mankhwala ena (Zotsatira zoyipa za mankhwala) | Chifuwa chouma chingakhale chifukwa cha mankhwala ena, makamaka omwe amayambitsa kuthamanga kwa magazi (monga ACE inhibitors). |
| Zifukwa zosamalira kwambiri (izi sizofala, koma ndizofunikira kuzidziwa) | |
| COPD (Matenda Osatha a M'mapapo Oletsa Kutsekeka) | Matenda a m'mapapo omwe amapezeka nthawi yayitali makamaka kwa osuta fodya. |
| Matenda ena aakulu | Kawirikawiri, chifuwa chouma cha nthawi yayitali chingakhalenso chizindikiro cha matenda monga kulephera kwa mtima, khansa ya m'mapapo, kapena chifuwa chachikulu. |
Chofunika kwambiri ndikupeza chomwe chikuyambitsa chifuwa chanu. Munthu wabwino kwambiri wochita zimenezo ndi dokotala wanu.
Kodi mungachite chiyani kunyumba ngati muli ndi chifuwa chovuta?
Ngati chifukwa cha chifuwa chanu si chachikulu, mutha kupeza mpumulo ndi zinthu zosavuta izi.
- Imwani madzi ndi zakumwa zambiri: Kumwa madzi ofunda ndi tiyi kungathandize kuchepetsa kuuma ndi kuyabwa pakhosi. Kapu ya madzi ofunda yokhala ndi uchi pang'ono ndi mandimu ndi yankho labwino kwambiri.
- Supuni imodzi ya uchi:Kafukufuku wapeza kuti uchi uli ndi mphamvu yoletsa chifuwa. Kumwa supuni imodzi ya uchi musanagone kungathandize kuchepetsa kusokonezeka kwa tulo komwe kumachitika chifukwa cha chifuwa. (Koma musapatse ana osakwana chaka chimodzi uchi).
- Kupuma ndi nthunzi: Kupuma ndi nthunzi kuchokera m'mbale ya madzi otentha kapena kusamba ndi nthunzi kungathandize kunyowetsa njira zopumira komanso kuchepetsa chifuwa. Ngati muli ndi chotenthetsera mpweya kunyumba, kugwiritsa ntchito ndi lingaliro labwino.
- Madontho a chifuwa / Mapiritsi opumira: Akapumidwa, izi zimawonjezera kupanga malovu mkamwa ndikuchepetsa kuuma pakhosi.
- Mankhwala oletsa chifuwa a OTC: Pali mankhwala oletsa chifuwa omwe amapezeka ku pharmacy. Komabe, ndi bwino kufunsa dokotala musanagwiritse ntchito, chifukwa sangakhale oyenera mitundu ina ya chifuwa.
Nanga bwanji ngati ana aang'ono agwidwa ndi chifuwa chouma?
Sikoyenera kupatsa ana osakwana zaka 4 mankhwala a chifuwa popanda upangiri wa dokotala. Chifukwa chake, ngati mwana wanu ali ndi chifuwa, chinthu chabwino kuchita ndikufunsa dokotala wa ana. Kugwiritsa ntchito chotenthetsera madzi kunyumba ndikudzaza bafa ndi madzi otentha ndikuwutentha ndi mwana wanu kwa kanthawi kungathandize.
Ngati muli ndi zizindikiro izi, pitani kwa dokotala!
Ngakhale chifuwa chouma nthawi zambiri si choopsa, ngati muli ndi zizindikiro zilizonse zomwe zili pansipa pamodzi ndi chifuwa chanu, musataye nthawi ndipo pitani kwa dokotala nthawi yomweyo.
- Kutsokomola magazi
- Kuvuta kupuma kapena kupuma movutikira
- Kutopa kwambiri
- Malungo ndi kuzizira
- Kupweteka pachifuwa mwadzidzidzi komanso kosamvetsetseka
- Ngati mukumva phokoso la 'kupuma' mukamapuma
Makamaka ngati chifuwa chanu chouma chimatenga milungu yoposa itatu , ndikofunikira kuonana ndi dokotala kuti mudziwe chomwe chikuyambitsa chifuwacho.
Kodi kutsokomola kumapweteka pachifuwa panu?
Mukatsokomola kwambiri, minofu yanu imatha kupsinjika pachifuwa. Izi zimafanana ndi ululu womwe mumamva mukanyamula chinthu cholemera. Ululuwu nthawi zambiri umatha kuchepetsedwa ndi mankhwala ochepetsa ululu monga paracetamol.
Komabe, ngati mukumva kupweteka kwadzidzidzi komanso koopsa pachifuwa , musanyalanyaze. Kungakhale chizindikiro cha matenda a mtima. Ngati zili choncho, pitani ku Dipatimenti Yothandiza Pangozi (ETU) yapafupi nthawi yomweyo.
Uthenga Wopita Nawo Kunyumba
- Chifuwa chouma ndi chifuwa chomwe sichimatulutsa ntchofu ndipo chimayamba chifukwa cha kupweteka kapena kunjenjemera pakhosi.
- Kawirikawiri, izi zingayambitsidwe ndi ziwengo, mphumu, gastritis, kapena vuto lomwe limachitika munthu atatenga kachilombo ka HIV.
- Mungapeze mpumulo kuchokera ku mankhwala apakhomo monga kumwa zakumwa zofunda, kugwiritsa ntchito uchi, ndi kusuta nthunzi.
- Ngati chifuwacho chimatenga milungu yoposa itatu kapena chikugwirizana ndi zizindikiro zazikulu monga kutsokomola magazi, kupuma movutikira, kapena kupweteka pachifuwa, funsani dokotala nthawi yomweyo.
- Ndikofunikira kwambiri kulankhula ndi dokotala wanu musanagwiritse ntchito mankhwala aliwonse, makamaka musanapereke kwa ana.
👩🏽⚕️ Mafunso ena (Mafunso Ofunsidwa Kawirikawiri)
💬 Kodi Chifuwa Chouma / Chifuwa Chosabereka ndi Chiyani?
Mu chifuwa chachibadwa, ntchofu (Phlegm/Sputum) yomwe imadzazidwa pakhosi/mapapo imatulutsidwa. Koma mu izi zomwe zimatchedwa 'Dry Cough', mosasamala kanthu kuti mukutsokomola bwanji komanso chifuwa ndi pakhosi zikupweteka, 'palibe ntchofu imatuluka'. Uwu ndi vuto losasangalatsa kwambiri lomwe limakuvutitsanibe, ngati kuti china chake chakumangirira/kuluma pakhosi (kumva kunjenjemera), ndipo sichikulolani kugona!
💬 Kodi zifukwa zazikulu zomwe zimayambitsa chifuwa chosalekeza popanda phlegm (Dry Cough) ndi ziti?
Pali zifukwa zingapo zazikulu zomwe zimayambitsa izi: 1) Chifuwa chobwera pambuyo pa kachilombo, chomwe chingakhalepo kwa milungu ingapo mutachira ku matenda opatsirana ndi kachilombo / Fuluwenza / COVID-19. 2) Mphumu - makamaka usiku. 3) Mpweya / Asidi m'mimba chifukwa cha GERD / Gastritis (kuchuluka usiku). 4) Zingakhalenso zotsatira zoyipa za mankhwala ena monga ACE Inhibitors - mwachitsanzo Losartan, Enalapril.
💬 Kodi mankhwala ochizira chifuwa chouma ndi ati omwe amagwiritsidwa ntchito kunyumba? Kodi ndiyenera kupita kwa dokotala liti?
Choyamba, imwani madzi otentha ndi uchi ndi laimu, tsukani ndi madzi amchere, ndipo gwiritsani ntchito chotenthetsera. Komabe, ngati 1) mukutsokomola magazi (Hemoptysis - ikhoza kukhala chifuwa chachikulu/khansa), 2) mukuvutika kupuma/kupweteka pachifuwa mukamatsokomola, 3) muli ndi chifuwa chomwe chimatenga milungu yoposa itatu, 4) muli ndi kuchepa thupi/malungo chifukwa cha chifuwa chanu, muyenera kupita kuchipatala nthawi yomweyo ndikupita ku X-ray pachifuwa!
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