Kodi mukumvanso kupweteka masiku ano? Kodi muli ndi chimfine ndi malungo, chifuwa, kapena mphuno yotuluka madzi? Muyenera kuti mwawonapo winawake kunyumba, mnzanu ku ofesi, kapena mwana ali ndi vutoli. Uwu ndi matenda omwe tonse timawadziwa kuti 'virus flu' kapena omwe amatchedwa flu kapena fuluwenza. Ichi ndi choopsa pang'ono kuposa chimfine wamba. Chifukwa chake, tiyeni tikambirane za izi mwatsatanetsatane komanso lero.
Kodi chimfine ndi chiyani kwenikweni?
Mwachidule, chimfine ndi matenda opatsirana m'thupi, omwe ndi mphuno, pakhosi, ndi mapapo, omwe amayamba chifukwa cha kachilombo kotchedwa chimfine . Kachiromboka kakalowa m'thupi, kamayambitsa zizindikiro monga mutu, kupweteka kwa thupi, kupweteka pakhosi, malungo, ndi chifuwa. Izi nthawi zina zimakhala zovuta kwambiri.
Ku Sri Lanka, timakhala ndi mvula yambiri komanso nyengo yozizira, kutanthauza kuti, nthawi ya mvula yamkuntho, mwina mwawonapo kuti mtundu uwu wa malungo oyambitsidwa ndi kachilombo umafalikira pafupipafupi. Panthawiyi, anthu ambiri amatha kutenga matendawa nthawi imodzi.
Kodi kusiyana pakati pa chimfine ndi chimfine n'chiyani?
Ichi ndi chinthu chomwe anthu ambiri amavutika nacho. Mwina mumadzifunsa kuti, "Kodi ndili ndi chimfine kapena chimfine?" Ngakhale kuti zizindikiro za zonsezi zimafanana pang'ono, pali kusiyana kwakukulu.
Taganizirani izi motere: chimfine ndi vuto laling'ono. Mumakhala ndi mphuno yotuluka madzi, kuyetsemula, komanso kupweteka pang'ono pakhosi kwa masiku angapo, koma mutha kupitiriza ndi ntchito yanu. Koma chimfine sichili choncho. Ndi vuto lalikulu. Mutha kumva kufooka mwadzidzidzi ndikuvutika kutuluka pabedi.
Tiyeni timvetse kusiyana kumeneku momveka bwino kuchokera pa tebulo ili m'munsimu.
| Khalidwe | Fuluwenza (Influenza) | Chimfine Chofala |
|---|---|---|
| Kuyamba kwa zizindikiro | Zimayamba mwadzidzidzi, mwadzidzidzi. | Zimayamba pang'onopang'ono, pang'onopang'ono. |
| Malungo | Nthawi zambiri pamakhala malungo aakulu. | Malungo samachitika kawirikawiri, koma ndi malungo otsika. |
| Kupweteka kwa thupi | Thupi langa likupweteka kwambiri. | Mungakhale ndi ululu pang'ono m'thupi. |
| Kutopa/kutopa | Ndikumva kutopa kwambiri. | Nthawi zambiri ndimamva kutopa pang'ono. |
| Chifuwa | Kawirikawiri chifuwa chouma, chomwe chingakhale choopsa. | Chifuwa chokhala ndi mamina chingathe kuchitika. |
| Mutu | Kawirikawiri mutu waukulu umachitika. | Mutu umachitika kawirikawiri. |
Kodi kusiyana pakati pa chimfine ndi COVID-19 ndi kotani?
Popeza zizindikiro za zonsezi n’zofanana kwambiri, n’zovuta kunena chomwe chimayambitsa zonsezi kutengera zizindikiro zokha. Izi zitha kudziwika kokha ndi kuyezetsa kwa dokotala. Popeza mavairasi awiriwa ndi osiyana, mankhwala omwe amaperekedwa nawonso ndi osiyana. Chifukwa chake ngati mukuvutika, pitani kwa dokotala ndikupita naye kuchipatala.
Ndani ali pachiwopsezo chachikulu cha mavuto ochokera ku chimfine?
Mukadwala chimfine, anthu ena amachira ngati chimfine wamba, koma ena amatha kukhala ndi mavuto akuluakulu omwe amafunika kugonekedwa kuchipatala. Pali magulu angapo omwe ali pachiwopsezo chachikulu.
| Gawo la zoopsa | Kufotokozera kosavuta |
|---|---|
| Zaka | Ana osakwana zaka 5 ndi anthu opitirira zaka 65. Anthu onsewa ali ndi chitetezo chamthupi chofooka. |
| Amayi oyembekezera | Chiwopsezochi chimakhala chachikulu panthawi ya mimba chifukwa cha kusintha kwa chitetezo cha mthupi. |
| Anthu omwe ali ndi matenda osatha |
|
| Kunenepa kwambiri | Kwa iwo omwe ali ndi BMI yoposa 30. |
| Zina | Anthu osakwana zaka 19 omwe amamwa aspirin kwa nthawi yayitali, komanso omwe amakhala m'nyumba zosungira okalamba. |
Kodi chimfine chimafalikira bwanji?
Chimfine ndi matenda omwe amafalikira mosavuta kuchokera kwa munthu wina kupita kwa wina . Tangoganizirani kuti mukukwera basi yodzaza anthu. Ngati wina wapafupi nanu ali ndi chimfine, akamatsokomola, kuseka, kapena kulankhula, madontho ang'onoang'ono ochokera mkamwa ndi m'mphuno mwake angalowe m'mphuno kapena mkamwa mwanu.
Si zokhazo,
- Ngati mutakhudza zinthu monga zogwirira zitseko, matebulo, makompyuta, ndi mafoni omwe wodwalayo wagwira, kenako nkukhudza nkhope yanu, mphuno, kapena pakamwa panu ndi dzanja lomwelo, kachilomboka kangalowe m'thupi lanu.
- N'zothekabe kutenga kachilomboka mwanjira imeneyi mutagwirana chanza ndi wodwalayo.
Zizindikiro nthawi zambiri zimayamba kuonekera pakati pa tsiku limodzi ndi anayi kachilomboka katalowa m'thupi.
Kodi mankhwala a chimfine ndi otani?
Nthawi zambiri, munthu wathanzi amatha kuchira ku chimfine kunyumba popanda mankhwala apadera, pongopuma ndi kumwa madzi. Komabe, nthawi zina, madokotala amapereka mankhwala oletsa mavairasi.
Ndani amapatsidwa mankhwala oletsa mavairasi?
- Mankhwalawa amagwira ntchito bwino kwambiri ngati atengedwa mkati mwa maola 48 (masiku awiri) kuchokera pamene zizindikiro zayamba.
- Ngati muli m'gulu la magulu omwe ali pachiwopsezo omwe atchulidwa pamwambapa.
- Ngati zizindikirozo ndi zazikulu kwambiri .
- Ngati mukusamalira kapena mukukhala ndi munthu amene ali m'gulu lomwe lili pachiwopsezo chachikulu.
Mankhwala ena oletsa mavairasi omwe madokotala amalangiza ndi `(Oseltamivir - Tamiflu®)`, `(Zanamivir - Relenza®)`. Mankhwalawa ayenera kumwedwa pokhapokha ngati dokotala wawalangiza .
Kodi mungatani kuti muchepetse zizindikiro kunyumba?
Ngati simukuvutika kwambiri, mutha kuchita izi kunyumba ndikupeza mpumulo.
- Pumulani mokwanira: Khalani pabedi. Perekani thupi lanu mphamvu zolimbana ndi matenda.
- Imwani madzi ambiri: Imwani madzi ambiri monga madzi, msuzi, supu, ndi madzi a zipatso. Izi zithandiza kupewa kutaya madzi m'thupi.
- Pa malungo ndi kupweteka kwa thupi: Mutha kumwa mankhwala ochepetsa ululu monga Paracetamol mukalandira upangiri wa dokotala. Musapatse ana osakwana zaka 16 Aspirin popanda upangiri wa dokotala.
- Kupaka botolo la madzi otentha m'malo opweteka a thupi kungathandize kuchepetsa ululu.
- Pa chifuwa ndi pakhosi: Kuthira madzi otentha ndi nthunzi ndikusakaniza ndi madzi amchere kungathandize.
Chofunika kwambiri ndichakuti, ngati muli ndi vuto, pitani kwa dokotala. Musangopita ku pharmacy kukagula mankhwala aliwonse omwe mukufuna.
Kodi mungapereke matenda kwa nthawi yayitali bwanji mutatenga chimfine?
Izi ndizofunikira kwambiri. Mutha kufalitsa chimfine kwa wina kuyambira tsiku lomwe musanayambe kukhala ndi zizindikiro mpaka masiku 5 mpaka 7 mutayamba zizindikiro . Masiku atatu kapena anayi oyambirira mutayamba zizindikiro ndi omwe amapatsirana kwambiri.
Kotero, ngati muli ndi chimfine,
- Pewani kupita kuntchito kapena kusukulu.
- Musamwe mankhwala ochepetsa malungo, ndipo khalani panyumba ndikupumula mpaka mutasiya malungo kwa maola osachepera 24 .
- Khalani kutali ndi ena.
Nthawi yoti mupeze upangiri wachipatala nthawi yomweyo
Zizindikiro za chimfine nthawi zambiri zimatha patatha masiku ochepa. Komabe, ngati muli ndi zizindikiro zazikulu zotsatirazi, musataye nthawi ndipo pitani ku Dipatimenti Yothandiza Anthu Odwala Zadzidzidzi (ETU) kuchipatala nthawi yomweyo.
| Zizindikiro zochenjeza - pitani ku ETU nthawi yomweyo! | |
|---|---|
| Kuvuta kupuma | Kuvuta kupuma, kupuma movutikira. |
| Kupweteka pachifuwa kapena m'mimba | Ululu waukulu komanso wosalekeza. |
| Kusokonezeka kapena kutaya chidziwitso | Chizungulire pafupipafupi, kutaya chidziwitso. |
| Kugwidwa ndi khunyu | Kukhala ndi vuto lofanana ndi la thupi. |
| Milomo yabuluu kapena khungu | Ichi ndi chizindikiro cha kusowa kwa mpweya m'thupi (Cyanosis). |
| Kubwerezabwereza kwa zizindikiro | Zizindikiro monga malungo ndi chifuwa zimachepa pang'ono, kenako zimabwereranso. |
Kodi mungadziteteze bwanji ku chimfine?
“Kupewa ndi bwino kuposa kuchiza,” iwo akutero. Choncho pali zinthu zingapo zomwe tingachite kuti tipewe kutenga chimfine.
- Pezani Katemera wa Chimfine: Iyi ndi njira yabwino kwambiri yodzitetezera. Popeza kachilombo ka chimfine kamasintha pafupipafupi, ndi bwino kutenga katemera chaka chilichonse . Izi ndizofunikira kwambiri kwa anthu omwe ali pachiwopsezo chachikulu.
- Sambani m'manja nthawi zambiri: Sambani m'manja mwanu bwino ndi sopo ndi madzi. Gwiritsani ntchito mankhwala oyeretsera m'manja okhala ndi mowa ngati sopo ndi madzi sizikupezeka.
- Pewani kukhudza nkhope yanu: Nthawi zonse pewani kukhudza maso, mphuno, ndi pakamwa ndi manja anu.
- Phimbani pakamwa ndi mphuno yanu mukamatsokomola kapena kuyetsemula: Phimbani pakamwa ndi mphuno yanu ndi pepala kapena nsalu yopukutira. Ngati mulibe, khwekhwerani m'chigongono. Musakhosomole m'manja mwanu.
- Pewani anthu odwala: Ngati mukudwala, pewani ena. Ngati ena akudwala, pewani nawo.
- Musagawane ziwiya: Musagawane ziwiya zodyera ndi zakumwa, monga mbale, makapu, ndi supuni, ndi ena.
Uthenga Wopita Nawo Kunyumba
- Fuluwenza ndi kachilombo kamene kamakhala koopsa kwambiri kuposa chimfine wamba.
- Makamaka ana aang'ono, okalamba, amayi apakati, ndi omwe ali ndi matenda osatha ayenera kusamala kwambiri pa izi.
- Ndikofunikira kwambiri kupuma mokwanira, kumwa madzi, komanso kufunsa upangiri woyenera kwa dokotala.
- Ngati muli ndi zizindikiro zoopsa monga kupuma movutikira, kupweteka pachifuwa, kapena kusokonezeka, pitani kuchipatala nthawi yomweyo.
- Kulandira katemera wa chimfine ndiyo njira yabwino kwambiri yodzitetezera ku matendawa.
- Ngati mukudwala, khalani panyumba ndipo mupumule kuti musafalitse matendawa kwa ena. Nthawi zonse tsatirani malangizo a dokotala wanu.
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