Kodi mumamva kutentha, komwe ndi thukuta ladzidzidzi, komanso kutentha thupi, mutatha kusamba ndi ukalamba, panthawi yosiya kusamba? Izi ndi zomwe zimachitika kwa akazi ambiri. Mankhwala apadera omwe madokotala amalangiza kuti achepetse kusasangalala koteroko ndi kapisozi yotchedwa Estradiol ndi Progesterone. Tiyeni tikambirane za izi lero.
Kodi mankhwala awa ndi amtundu wanji?
Mwachidule, panthawi yosiya kusamba, kuchuluka kwa mahomoni awiri achikazi omwe amapezeka mwachibadwa m'thupi lathu, estrogen ndi progestin, kumachepa. Ichi ndiye chifukwa chachikulu cha zizindikiro monga kutentha thupi ndi thukuta.
Kotero chomwe mankhwalawa amachita ndikubwezeretsa kuchuluka kwa mahomoni omwe atsika pang'ono. Mwanjira ina, iyi ndi njira yosinthira mahomoni . Izi zingathandize kuchepetsa kusasangalala komwe kumabwera chifukwa cha kusamba kwambiri.
Zinthu zomwe muyenera kuuza dokotala wanu musanamwe mankhwala
Popeza iyi ndi mankhwala a mahomoni, ndikofunikira kwambiri kudziwitsa dokotala wanu za matenda ena aliwonse omwe muli nawo. Ngati muli ndi matenda aliwonse omwe atchulidwa patebulo pansipa, onetsetsani kuti mwawauza za matendawa.
| Matenda kapena zinthu zina | N’chifukwa chiyani muyenera kusamala? |
|---|---|
| Matenda a mitsempha yamagazi kapena magazi kuundana | Mankhwala a mahomoni angapangitse kuti magazi aziundana. |
| Khansa ya m'mawere, ya pachibelekero, ya m'chiberekero | Popeza khansa zina zimadalira mahomoni, mankhwalawa si oyenera. |
| Matenda a mtima kapena matenda a mtima aposachedwa | Muyenera kusamala ndi chiopsezo cha matenda a mtima. |
| Kuthamanga kwa magazi, matenda a shuga, cholesterol yambiri | Ndikofunikira kulamulira matenda amenewa. |
| Matenda a chiwindi kapena matenda a impso | Njira yochotsera mankhwala m'thupi ingakhudzidwe. |
| Mutu wa mutu wa migraine, Stroke | Muyenera kudziwa za chiopsezo cha zochitika zotere. |
| Kusuta fodya (kusuta) | Munthu wosuta fodya ali pachiwopsezo chachikulu chotenga magazi oundana. |
| Kuyesa kutenga pakati, kukhala ndi pakati, kapena kuyamwitsa | Mankhwalawa sali oyenera konse pazochitika zotere. |
| Kutupa kwa mankhwala ena, zakudya kapena zinthu zina | Ndikofunikira kudziwa ngati muli ndi vuto la ziwengo ndi mankhwala kapena chilichonse mwa zosakaniza zake. |
Musaiwale kuuza dokotala wanu za matenda aliwonse omwe muli nawo, ngakhale atakhala kuti sali pamndandandawu.
Kodi ndiyenera kugwiritsa ntchito bwanji mankhwalawa?
- Imwani kapisozi iyi ndi kapu ya madzi .
- Yesani kumwa mankhwalawa nthawi yomweyo tsiku lililonse , monga momwe dokotala wanu wanenera.
- Ndi bwino kumwa mankhwalawa pamodzi ndi chakudya .
- Pitirizani kugwiritsa ntchito mpaka dokotala wanu atakuuzani kuti musiye.
- Mukapatsidwa mankhwala, werengani mosamala zomwe zili mu paketi . Zingakhale ndi mfundo zofunika.
Chofunika kwambiri ndichakuti mankhwalawa ndi a inu nokha. Musagawane ndi wina aliyense pazifukwa zilizonse.
Nanga bwanji ngati ndaphonya mlingo kapena ndamwa mopitirira muyeso?
Ngati mwaiwala kumwa mlingo, imwani mwamsanga mukangokumbukira. Koma ngati nthawi yanu yotsatira yayandikira, dumphani mlingo womwe mwaphonya ndi kumwa mlingo wotsatira panthawi yomwe mwakonza. Musamwe mlingo wowirikiza kawiri.
Ngati mukuganiza kuti mwamwa mankhwala ochulukirapo mwangozi, pitani ku Dipatimenti Yoona za Zadzidzidzi (ETU) yapafupi nthawi yomweyo. Kapena imbani National Poisons Information Centre ku Colombo National Hospital kuti mupeze malangizo.
Zinthu zina zomwe zingagwirizane ndi mankhwalawa
Mankhwalawa angagwirizane ndi mankhwala ena, zitsamba, ndi mavitamini omwe mukumwa. Choncho uzani dokotala wanu zonse zomwe mukumwa. Samalani kwambiri ndi izi.
| Musatenge izi pamodzi. | |
|---|---|
| Mankhwala a khansa m'gulu la mankhwala otchedwa aromatase inhibitors (monga anastrozole, letrozole) | |
| Izi zingayambitsenso mavuto - uzani dokotala wanu. | |
| - Mankhwala ena a khunyu (monga Carbamazepine, Phenytoin) - Mankhwala ena opha tizilombo toyambitsa matenda (monga ketoconazole) - Maantibayotiki ena (monga erythromycin) - Mankhwala a chifuwa chachikulu (monga Rifampin) - Mankhwala a HIV/AIDS | - Zitsamba monga St. John's Wort - Madzi a mphesa - Mankhwala monga Warfarin omwe amaletsa magazi kuundana - Mahomoni a chithokomiro - Ma steroid (monga prednisone) |
Zinthu zoti muzisamala nazo mukamamwa mankhwala
- Onani dokotala nthawi yake: Pitani ku chipatala pa masiku omwe akonzedwa kuti mudziwe za matenda anu.
- Kuyezetsa mawere ndi chiuno: Pitani kukayezetsa mawere ndi chiuno nthawi ndi nthawi monga momwe dokotala wanu akulangizira. Komanso lankhulani ndi dokotala wanu za kufunika koyezetsa mammogram.
- Pewani kusuta: Kusuta fodya mukumwa mankhwalawa kumawonjezera kwambiri chiopsezo cha magazi kuundana, matenda a mtima, ndi sitiroko . Chifukwa chake, ngati mukusuta, ndikofunikira kwambiri kusiya nthawi yomweyo.
- Opaleshoni isanachitike:Ngati mukukonzekera kuchitidwa opaleshoni kapena njira zina zachipatala, uzani gulu lachipatala pasadakhale kuti mukumwa mankhwala awa.
Kodi zotsatira zake ndi ziti?
Monga mankhwala ena onse, mankhwalawa akhoza kukhala ndi zotsatirapo zake. Ena ndi oopsa, ena ndi ofala.
| Ngati mukukumana ndi zizindikiro izi, uzani dokotala wanu nthawi yomweyo. | |
|---|---|
| Matenda a ziwengo | Kutupa pakhungu, kuyabwa, kutupa kwa nkhope, milomo, lilime. |
| Zizindikiro za magazi kuundana | Kupweteka kwa mwendo, kutupa, kutentha, kupuma movutikira, kupweteka pachifuwa. |
| Zizindikiro za sitiroko | Kufooka mwadzidzidzi mbali imodzi ya nkhope, mkono, kapena mwendo, kuvutika kulankhula, kuvutika kuyenda. |
| Zizindikiro za matenda a mtima | Kulimba pachifuwa, paphewa, pa mkono, nseru, kuvutika kupuma. |
| Kusintha kwa m'mawere | Ziphuphu zatsopano, kufiira, kupweteka, ndi kutuluka madzi m'chifuwa. |
| Kuvulala kwa chiwindi | Ululu kumtunda kwa kumanja kwa m'mimba, maso kapena khungu kukhala lachikasu, mkodzo wakuda. |
| Zizindikiro zina zazikulu | Kutuluka magazi kwambiri m'mimba, kusintha kwa masomphenya, kuthamanga kwa magazi. |
| Ngati zotsatirapo izi zikupitirira kapena zikukuvutitsani, uzani dokotala wanu. | |
| - Kupweteka m'mawere - Mutu - Kupweteka m'mimba | - Kusanza - Chisokonezo |
Kodi ndiyenera kusunga bwanji mankhwalawo? Kodi ndiyenera kutaya bwanji?
Sungani mankhwalawa pamalo omwe ana ndi ziweto sangafikire . Ndi bwino kuwasunga kutentha kwa chipinda (pakati pa madigiri 20-25 Celsius). Musagwiritse ntchito mankhwala otha ntchito.
Mukachotsa mankhwala omwe atha ntchito kapena omwe simukuwafuna, musamangowataya m'zinyalala. Ma pharmacy ena ali ndi mapulogalamu omwe amavomereza mankhwala omwe simukuwafuna. Kapena, tulutsani mankhwalawo m'chidebecho, sakanizani ndi china chake monga masamba a tiyi ogwiritsidwa ntchito kale, ufa wa khofi, kapena dothi, mutseke m'thumba, ndikutaya m'zinyalala. Ngati simukudziwa, funsani dokotala wanu.
Uthenga Wopita Nawo Kunyumba
- Estradiol ndi Progesterone ndi mankhwala a mahomoni omwe amaperekedwa kuti achepetse kusasangalala kwa kusamba (makamaka kutentha thupi).
- Musanamwe mankhwalawa, ndikofunikira kuti muuze dokotala wanu za matenda onse omwe muli nawo komanso mankhwala ena onse omwe mukumwa.
- Kusuta fodya pamene mukumwa mankhwala kumawonjezera kwambiri chiopsezo cha mavuto aakulu (magazi kuundana, matenda a mtima).
- Ngati mukukumana ndi mavuto aakulu monga kutupa kwa miyendo, kupweteka pachifuwa, kupuma movutikira, kapena kulankhula movutikira, funsani upangiri wa dokotala nthawi yomweyo.
- Nthawi zonse tsatirani malangizo a dokotala wanu, pitani mayeso oyenera, ndipo gwiritsani ntchito mankhwala anu moyenera.
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