Tiyeni tiphunzire bwino za kondomu ya akazi. Chitetezo chanu chili m'manja mwanu!

Moni! Mwina mwamvapo zambiri zokhudza makondomu a amuna, sichoncho? Ndi chinthu chomwe anthu ambiri amagwiritsa ntchito ndipo n'chosavuta kupeza. Koma kodi mukudziwa zambiri za 'makondomu a akazi' ? Mungadabwe mukamva dzinali, ndipo mungaganize kuti, "O, palinso lina lofanana nalo?" Inde, inde! Iyi ndi njira yofunika kwambiri yolerera, ndipo imathandizanso kwambiri kukutetezani ku matenda opatsirana pogonana, kutanthauza, ku matenda a anthu. Chifukwa chake, lero tikambirana mwatsatanetsatane za kondomu ya akazi iyi, kutanthauza, njira iyi yomwe mungagwiritse ntchito ndi ulamuliro wanu, chabwino?

Kodi kondomu ya akazi ndi chiyani kwenikweni?

Mwachidule, kondomu ya akazi ndi thumba lofewa komanso lopyapyala lomwe mkazi amalowetsa m'chikazi chake. Limagwira ntchito mofanana ndi kondomu yachimuna yachikhalidwe. Limapanga chotchinga chomwe chimaletsa umuna kufika pachiberekero ndikukakumana ndi dzira, komanso limaletsa umuna kukhala mkati mwa thupi la mkazi. Makondomu achikazi nthawi zambiri amapangidwa ndi chinthu chapadera komanso champhamvu chotchedwa nitrile . Izi ndi zabwino kwa anthu omwe ali ndi vuto la zinthu monga latex.

Chodabwitsa pa izi ndichakuti mkaziyo mwiniwakeyo amatha kulamulira. Izi zikutanthauza kuti, amatha kupanga zisankho zake zokhudza chitetezo chake ndikuchitapo kanthu.

Ndiye kodi mungagwiritse ntchito bwanji kondomu ya akazi?

Chabwino, tsopano tiyeni tiwone momwe tingagwiritsire ntchito izi ndendende. Zingawoneke ngati zatsopano poyamba, koma mukazigwiritsa ntchito kamodzi kapena kawiri, mudzazindikira kuti sizovuta kwenikweni. Zimangotenga pang'ono kuzolowera.

Kondomu yachikazi iyi ili ndi mphete ziwiri zofewa, zosavuta kupindika mbali zonse ziwiri. Mphete imodzi ili mkati, kumapeto kotsekedwa kwa kondomu. Mphete inayo ili kumapeto kotseguka, kowonekera kwa kondomu.

Dongosolo loyika

1. Kukonzekera: Choyamba, sambani m'manja mwanu bwino ndikuwona tsiku lotha ntchito pa paketi. Kenako, tsegulani paketi mosamala ndikutulutsa kondomu. Samalani kuti musawononge kondomu ndi misomali yanu kapena zodzikongoletsera ngati mphete.

2. Finyani mphete yamkati: Finyani mphete yamkati ya kondomu, mbali yotsekedwa, pakati pa chala chanu chachikulu ndi chala chakutsogolo. Idzakhala yayitali pang'ono, ngati chithunzi 8. Izi zipangitsa kuti zikhale zosavuta kuiyika mu nyini.

3. Kuyika:Pezani malo omwe angakusangalatseni. Anthu ena amaona kuti n'kosavuta kuchita izi poyimirira ndi mwendo umodzi mmwamba, ena pogona pansi, ndipo ena pokhala pampando. Kenako, ikani kondomu, kuyambira pa mphete yamkati, mu nyini yanu. Ikani momwe mungathere, pafupifupi mpaka pa khomo lachiberekero. Izi zili ngati kuyika tampon. Ngati simunagwiritse ntchito tampon, ganizirani ngati kuyika piritsi mu nyini yanu, koma iyi ndi yayikulu pang'ono, choncho chitani pang'onopang'ono. Komanso, onetsetsani kuti kondomuyo siikupindika pamene mukuiyika.

4. Mphete yakunja: Kondomu ikangolowetsedwa bwino, mphete inayo, mphete yomwe ili mbali yotseguka ya kondomu, iyenera kukhala pafupifupi sentimita imodzi kapena ziwiri kunja kwa nyini. Iyenera kukhala pamwamba pa maliseche.

Zinthu zoti muzisamala nazo mukamagonana

Mungathe kuvala kondomu iyi musanagonane . Kapena, mutha kuyisiya kwa maola asanu ndi atatu . Sankhani chomwe chikukusangalatsani kwambiri.

Pa nthawi yogonana, mbolo ya mnzanu iyenera kukhala mkati mwa kondomu . Samalani kuti isalowe pakati pa kondomu ndi khoma la nyini, kapena kuti kondomuyo isalowe mbali imodzi. Ngati pakufunika kutero, mnzanuyo angakuthandizeni kutsogolera mboloyo kulowa mu kondomu. Ndizachibadwa kuti kondomu iziyenda pang'ono, koma siyenera kutuluka kwathunthu mu nyini.

Kodi kuchotsa bwanji?

Mukangomaliza kugonana, musanatulutse umuna, mnzanu akatulutsa mbolo yake , gwirani mphete yakunja ndikuyipotoza pang'ono . Izi zidzagwira umuna mkati mwa kondomu ndikuletsa kuti isatuluke. Kenako, tulutsani kondomu mosamala mu nyini yanu. Manga kondomu yogwiritsidwa ntchitoyo mu pepala kapena pepala ndikuyitaya m'zinyalala. Musayitulutse m'chimbudzi , chifukwa imatha kuitseka.

Kodi ndi yoyeneranso kugonana ndi kumatako?

Magwero ena amanena kuti makondomu achikazi angagwiritsidwenso ntchito pogonana ndi kumatako. Komabe, kafukufuku sanapezekebe pa momwe amatetezera matenda akagwiritsidwa ntchito motere. Chifukwa chake, ndi bwino kufunsa upangiri wa dokotala pankhaniyi.

Kodi kondomu ya akazi ndi yothandiza bwanji?

Tsopano mwina mukudabwa kuti, "Kodi izi zikugwira ntchito bwanji? Kodi zimapereka chitetezo chilichonse?" Ili ndi funso lofunika kwambiri.

Malinga ndi Centers for Disease Control and Prevention (CDC), pafupifupi 21% ya akazi omwe amagwiritsa ntchito makondomu a akazi amatenga pakati pa chaka choyamba . Izi sizigwira ntchito bwino ngati makondomu a amuna, ndipo zingawoneke ngati sizigwira ntchito bwino ngati njira zina zambiri zolerera (monga mapiritsi, IUD).

Kodi "Ntchito Yachizolowezi" ndi "Ntchito Yabwino Kwambiri" ndi chiyani?

Koma pali chinthu chofunikira kumvetsetsa apa. Chiwerengero cha 21% chimachokera ku "kugwiritsa ntchito kwachizolowezi." Izi zikutanthauza kuti, ndi kulephera chifukwa cha zinthu monga kusagwiritsa ntchito bwino nthawi zina, kusagwiritsa ntchito nthawi zonse, ndi zina zotero.

Koma palinso chomwe chimatchedwa "kugwiritsa ntchito bwino." Izi zikutanthauza kuti, ngati mugwiritsa ntchito kondomu nthawi iliyonse mukagonana, monga momwe mwalangizidwira, ndipo mosalephera , kuchuluka kwa kulephera kumakhala kotsika kwambiri. Kafukufuku wina akusonyeza kuti mimba zambiri zimachitika chifukwa chogwiritsa ntchito molakwika kapena kusagwiritsa ntchito nthawi zonse.

Kunena zoona, kupambana kumadalira kwambiri momwe mumagwiritsira ntchito mosamala komanso mosalekeza .

Kodi mungawonjezere bwanji kupambana?

Mungagwiritse ntchito njira ina yolerera (monga mapiritsi olerera) ndi kondomu ya akazi iyi. Izi zichepetsa chiopsezo cha kutenga mimba. Komabe, musagwiritse ntchito kondomu ya akazi ndi kondomu ya amuna nthawi imodzi . Ngati mutero, zidzagwirana, zidzakhuzana, ndipo zonse zidzang'ambika mosavuta. Izi zichepetsa chitetezo chanu.

Kumbukirani izi mukamagwiritsa ntchito makondomu a akazi! (Zoyenera kuchita ndi Zosayenera kuchita)

Kuti tikwaniritse udindo wa "Ntchito Yabwino Kwambiri" womwe CDC imautcha "((CDC))", ndikofunikira kwambiri kukumbukira mfundo izi:

• Gwiritsani ntchito imodzi nthawi iliyonse mukagonana. Pewani zinthu monga kusaigwiritsa ntchito lero, kamodzi kokha.
• Kondomu ingagwiritsidwe ntchito kamodzi kokha. Sizingagwiritsidwenso ntchito. Zitayeni m'zinyalala mutazigwiritsa ntchito. Musazitaye m'chimbudzi, zidzatsekeka.
• Makondomu achikazi ali ndi mafuta enaake. Koma ngati mukufuna, mungagwiritse ntchito mafuta ena owonjezera . Komabe, musagwiritse ntchito mafuta odzola . Mafuta odzola okhala ndi madzi kapena silicone ndi abwino kwambiri. Mafuta amatha kuwononga kondomu.
• Kondomu ikhoza kusuntha pang'ono panthawi yogonana. Izi ndi zachilendo, choncho musadandaule nazo. Komabe, onetsetsani kuti kondomuyo siituluka kwathunthu m'chikazi ndipo mbolo ya mnzanuyo siituluka m'kondomuyo.
• Mungaone phokoso laling'ono panthawi yogonana chifukwa cha kondomu. Izi ndi zachilendo. Kugwiritsa ntchito mafuta owonjezera kungathandize kuchepetsa phokosoli.
• Musanagwiritse ntchito, onetsetsani kuti mwayang'ana tsiku lotha ntchito pa phukusi . Komanso, yang'anani kondomuyo ngati ili ndi zolakwika zilizonse, monga mabowo kapena kung'ambika. Kondomu yotha ntchito nthawi zambiri imatha kusweka.
• Samalani kwambiri kuti musawononge kondomu ndi mano anu, misomali, kapena zodzikongoletsera monga mphete, kaya mukutsegula paketi kapena mukulowetsa kondomu. Ngakhale dzenje laling'ono silingakutetezeni.
• Onetsetsani kuti kondomuyo sinapindike mukayiyika. Ngati yapindika, sigwira ntchito bwino.

Kodi ndi zinthu ziti zoipa kapena mbali ziti za makondomu a akazi zomwe muyenera kuziganizira?

Monga chilichonse, pali zinthu zina zokhudza makondomu a akazi zomwe tiyenera kuziganizira.

• Monga makondomu a amuna, awa amatha kusweka, kung'ambika, kapena kutsetsereka . Ndicho chifukwa chake ndikofunikira kuwagwiritsa ntchito moyenera ndikuwunika nthawi zonse.
• Anthu ena amatha kumva kutentha, kusasangalala, kuyabwa, kapena ziwengo m'maliseche kapena mbolo akamagwiritsa ntchito makondomu achikazi. Izi zitha kuchitika kwa aliyense wa iwo. Kugwiritsa ntchito mafuta nthawi zina kungathandize kuchepetsa kusasangalala kumeneku. Ngati kusasangalala kukupitirira, ndi bwino kuonana ndi dokotala.
• Nthawi zina panthawi yogonana, mphete yakunja imatha kukankhidwiranso m'chikazi . Ngati zimenezo zitachitika, muyenera kuitulutsanso.
• Chinanso choyenera kuganizira ndichakuti makondomu achikazi nthawi zambiri amakhala okwera mtengo pang'ono kuposa makondomu achimuna.

M'malo mowona zinthu izi ngati zoipa, ziganizireni ngati zinthu zofunika kuzidziwa mukamagwiritsa ntchito njira iyi. Kenako mutha kukhala okonzeka kukumana nazo.

Pomaliza, zomwe muyenera kukumbukira! (Uthenga Wopita Nawo Kunyumba)

Chabwino, lero takambirana zambiri zokhudza makondomu a akazi, eti?

Chofunika kwambiri, makondomu achikazi amakupatsani mwayi wina wosankha zochita zokhudzana ndi thanzi lanu logonana komanso kubereka . Amathandiza kupewa mimba zosafunikira komanso kuteteza matenda opatsirana pogonana, kuphatikizapo HIV.

Inde, mwina sangakhale otchuka ngati makondomu a amuna, mwina zimakhala zovuta kupeza, ndipo zingakhale zodula pang'ono. Komanso, zingatenge nthawi kuti uzolowere poyamba. Koma mukaganizira za ulamuliro ndi chitetezo chomwe amapereka, ndikofunikira kudziwa.

Kumbukirani:

• Phunzirani momwe mungagwiritsire ntchito bwino. Ngati kuli kofunikira, funsani upangiri kwa dokotala kapena wogwira ntchito zachipatala m'banja.
• Gwiritsani ntchito nthawi zonse.
• Ndikofunikira kusankha njira yolerera yomwe imagwira ntchito bwino kwa inu. Makondomu achikazi ndi njira imodzi yokha.

Chitetezo chanu chili m'manja mwanu! Choncho dziwani bwino, pangani zisankho zoyenera, ndipo khalani ndi thanzi labwino!

Makondomu a akazi , njira zolerera, thanzi la kugonana, kupewa mimba, matenda opatsirana pogonana, kugwiritsa ntchito moyenera, thanzi la akazi