Kuyambira zotsukira mpweya zomwe timagwiritsa ntchito, mpaka zinthu zotsukira zomwe timagwiritsa ntchito kunyumba, mpaka zovala zotsukira thupi zomwe ana athu amagwiritsa ntchito, pali fungo kulikonse. Ngakhale cholinga cha zonsezi ndikupangitsa chilengedwe kukhala ndi fungo labwino, fungoli nthawi zina lingayambitse mutu, ziphuphu pakhungu, komanso kupuma movutikira . Kodi mudakumanapo ndi izi? Ndiye nkhaniyi idzakhala yofunika kwambiri kwa inu.
Izi zimachitika kawirikawiri kuposa momwe mungaganizire. Kafukufuku wina akusonyeza kuti anthu mamiliyoni ambiri ali ndi vuto la fungo loipa. Fungo si vuto la kumva kokha. Taganizirani izi, mukapaka mafuta onunkhira, mankhwala ena omwe ali mmenemo amalowa m'thupi lanu kudzera pakhungu lanu. Ichi ndiye chifukwa chachikulu cha dermatitis yokhudzana ndi zodzoladzola , yomwe imayamba chifukwa cha zodzoladzola. Matendawa nthawi zina amatha kuyambira kuyabwa mpaka kufiira, kutupa, ndi kutupa.
N’chifukwa chiyani fungo limeneli limatikhudza kwambiri?
Nzosadabwitsa kuti zonunkhira zimayambitsa mavuto ambiri, poganizira kuti akuti mankhwala opitilira 3,000 amagwiritsidwa ntchito popanga zonunkhira m'zinthu zatsiku ndi tsiku monga zodzoladzola ndi zinthu zotsukira.
Ena mwa mankhwala amenewa akhoza kugwirizanitsidwa mwachindunji ndi mavuto azaumoyo, monga mavuto obereka komanso matenda monga mphumu. Pakati pa awa, gulu la mankhwala otchedwa phthalates likukopa chidwi kwambiri. Mwachidule, awa ndi mankhwala omwe amatha kugwira ntchito ngati mahomoni m'thupi lathu. Opanga amawawonjezera ku zonunkhira kuti fungo likhale lokhalitsa.
Koma vuto lalikulu ndilakuti palibe njira yodziwira zomwe zili muzinthu zomwe timagwiritsa ntchito. Ngakhale kuti chizindikirocho nthawi zambiri chimanena kuti "fungo" kapena "fungo lonunkhira," chikhoza kukhala ndi zinthu zosiyanasiyana, kuphatikizapo mafuta ofunikira, zopangira, ndi zosungunulira. Opanga sakukakamizidwa ndi lamulo kulemba zonsezi padera.
Izi zikutanthauza kuti, ngakhale kuti "fungo" ndi liwu limodzi lokha, pakhoza kukhala mankhwala ambiri obisika mkati mwake omwe sitikudziwa.
Kodi "Wopanda fungo" kwenikweni amatanthauza kuti palibe fungo?
Vuto si mankhwala okha omwe ali vuto. Nthawi zina, ngakhale zonunkhira zachilengedwe, monga maluwa okhala ndi fungo lamphamvu, zingayambitse mutu wa mutu waching'alang'ala kapena kukulitsa mphumu mwa anthu ena.
Kodi yankho la izi ndi kungosankha zinthu zolembedwa kuti "zopanda fungo" kapena "zopanda fungo"? Sizophweka kwenikweni.
- Palibe Fungo: Izi zikutanthauza kuti palibe fungo (lachilengedwe kapena lopangidwa) lomwe lawonjezeredwa ku chinthucho.
- Chopanda fungo: Izi ndi zosiyana pang'ono. Chomwe chimachitika apa ndichakuti fungo limawonjezeredwa kuti libise fungo losasangalatsa la zosakaniza zomwe zili mu chinthucho. Chifukwa chake ngakhale simukuwona fungo lamphamvu, lingakhalebe ndi fungo .
Izi zikutanthauza kuti, ngati muli ndi vuto la fungo loipa, mutha kukhalabe ndi zizindikiro za vuto la fungo loipa ngakhale mutagwiritsa ntchito chinthu cholembedwa kuti "chopanda fungo."
Mayankho osavuta komanso achilengedwe a mavuto a fungo
Ndiye kodi tingatani kuti tipewe mavuto omwe amabwera chifukwa cha fungo lopangidwa komanso lamphamvu ili? Pali njira zingapo zabwino zochotsera fungo losasangalatsa m'nyumba mwathu. Tiyeni tiyambe ndi kupewa zinthu monga sopo wochapira zovala ndi zotsukira mpweya zomwe zimakhala ndi fungo lamphamvu kwambiri. Kuphatikiza apo, yesani zinthu izi.
| Zinthu zachilengedwe | Momwe mungagwiritsire ntchito |
|---|---|
| Zotupitsira powotcha makeke | Izi sizimaphimba fungo, zimachotsa fungolo m'thupi mwa mankhwala. Ziikeni m'bokosi laling'ono m'malo omwe muli fungo, monga firiji, chidebe cha zinyalala, nsapato, kapena kapeti. Muthanso kuzisiya pa kapeti kwa kanthawi musanazitsuke. |
| Viniga Woyera | Ngakhale poyamba pangakhale fungo lopweteka pang'ono, limatha msanga. Mutha kulisakaniza ndi madzi pang'ono ndikugwiritsa ntchito kuyeretsa bafa, khitchini, mawindo, ndi pansi. Ngati chinachake chikuyaka kukhitchini, chiyikeni mu kapu kakang'ono ndikuchisunga momwemo. |
| Ndimu/Lalanje (Citrus) | Kuti muchotse fungo loipa mu sinki, onjezani mandimu kapena peel ya lalanje ndikutsegula malo otayira zinyalala. Kuti mukonze chipinda chanu, dulani mandimu ndikuyika mu mbale yaying'ono. |
| Malo Odyera Khofi | Ikani ufa wouma wa khofi m'mbale ndipo muusunge mufiriji kapena kukhitchini. Umayamwa fungo labwino. Muthanso kuyika ufa wa khofi mu nayiloni kapena nsalu ndikupanga chidebe chonga mphika ndikuchipachika mu kabati. |
Zinthu zambiri zoti muchite
- Zosefera mpweya : Zosefera mpweya zina, makamaka zomwe zili ndi zosefera za HEPA , zingathandize kuchotsa fungo loipa. Komabe, kafukufuku wasakanikirana pa momwe zimathandizira matenda monga mphumu.
- Mpweya woyera: Nthawi zina njira yabwino ndiyo kutsegula zenera . Pokhapokha ngati muli ndi ziwengo, monga fumbi, tsegulani mawindo kuti mpweya m'nyumba uziyenda bwino.
- Kusankha Mankhwala: Mukamagula zinthu monga shampu, mafuta odzola, ndi zotsukira thupi zomwe inu ndi banja lanu mumagwiritsa ntchito, yesani kusankha zinthu zomwe zalembedwa kuti "zopanda fungo" ndipo zilibe mankhwala monga phthalates.
Chofunika kwambiri ndikumvetsera thupi lanu. Ngati nthawi zonse mumakhala ndi mutu, kuyabwa pakhungu, kapena kusintha kwa mpweya wanu mutagwiritsa ntchito mankhwala, yesani kusiya kugwiritsa ntchito mankhwalawa. Mwanjira imeneyi, mutha kudziwa chomwe chikuyambitsa vutoli.
Ngati mukukayikira kuti pali vuto la ziwengo, makamaka ngati lakula kwambiri, monga ziphuphu pakhungu kapena kutupa, onetsetsani kuti mwaonana ndi dokotala wanu ndikukambirana naye. Iye adzakupatsani upangiri wabwino kwambiri.
Uthenga Wopita Nawo Kunyumba
- Mafuta onunkhira ndi chinthu chomwe chingakhudze osati mphuno yokha, komanso thupi kudzera pakhungu.
- Mawu oti "fungo" akhoza kukhala ndi mankhwala ambirimbiri.
- Si zinthu zonse zolembedwa kuti "zopanda fungo" zomwe zilibe fungo lokwanira 100%.
- Gwiritsani ntchito zinthu zachilengedwe monga baking soda, viniga, ndi laimu kuti muchotse fungo loipa m'nyumba mwanu.
- Ngati nthawi zonse mumakhala ndi mutu, mavuto a pakhungu, kapena kupuma movutikira chifukwa cha fungo linalake, lankhulani ndi dokotala wanu za vutoli.Lankhulani ndi dokotala.
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