Mukayang'ana pagalasi, kodi mwazindikira kuti muli ndi mawanga a bulauni kapena akuda pankhope panu, m'manja, kapena m'ziwalo zina za thupi lanu? Nthawi zina mawanga awa amaoneka kuti akuwonjezeka pang'onopang'ono, zomwe zingakhale zodetsa nkhawa pang'ono. Koma musadandaule, iyi ndi vuto lofala kwambiri. Mu zamankhwala, timatcha izi Hyperpigmentation. Chifukwa chake lero, tiyeni tikambirane za chilichonse mwachidule.
Mwachidule, kodi hyperpigmentation ndi chiyani?
Kuchuluka kwa pigmenti ndi chinthu chosavuta kwambiri. Zimatanthauza kuti madera ena a khungu lanu amakhala akuda kuposa khungu lozungulira. Monga momwe dzinalo likusonyezera, "Hyper" amatanthauza "zochulukirapo" ndipo "Pigmenti" amatanthauza "pigmenti." Zimatanthauza kuwonjezeka kwa mtundu .
Madontho awa akhoza kukhala a bulauni, akuda, a imvi, ofiira, kapena pinki. Anthu ena amawatchanso kuti "madontho a ukalamba" kapena "madontho a dzuwa." Madontho awa amatha kuwonekera mbali imodzi yokha ya thupi, kapena amatha kufalikira thupi lonse. Aliyense akhoza kutenga vutoli, pa msinkhu uliwonse.
N’chifukwa chiyani madontho ngati amenewa amaonekera pakhungu lathu? Kodi zimayambitsa chiyani?
Khungu lathu limapeza mtundu wake kuchokera ku maselo omwe amapanga utoto wotchedwa melanin . Ganizirani maselo awa ngati mafakitale ang'onoang'ono omwe amapanga mtundu wa khungu lathu. Ngati pazifukwa zina maselowa awonongeka kapena ntchito yawo yasokonekera, amayamba kupanga melanin yambiri kuposa momwe amafunikira. Melanin wochulukirapoyu amasonkhana pamalo amodzi, omwe timawona ngati malo amdima.
Pali zifukwa zingapo zazikulu zomwe zimayambitsa hyperpigmentation. Tiyeni tiwone zomwe zimayambitsa.
| Chifukwa | Kufotokozera Kosavuta |
|---|---|
| Kukhudzidwa ndi Dzuwa (Kuwonongeka ndi Dzuwa) | Ichi ndiye chifukwa chachikulu komanso chofala kwambiri. Khungu likakhudzidwa ndi dzuwa, limapanga melanin yambiri kuti lidziteteze. Madontho omwe amapezeka chifukwa cha izi timawatcha kuti (solar lentigines) . |
| Kusintha kwa Mahomoni | Matenda a melasma amatha kuchitika chifukwa cha kusintha kwa mahomoni panthawi ya mimba, kutha msinkhu, kapena kumwa mapiritsi oletsa kubereka. Matendawa timawatcha kuti (Melasma) . |
| Kuvulala Pakhungu | Ziphuphu, mikwingwirima, mabala, ndi kupsa zimatha kusiya mawanga akuda akachira. Izi zimatchedwa post-inflammatory hyperpigmentation . |
| Matenda ena | Madontho a pakhungu amathanso kuchitika chifukwa cha matenda ena, monga matenda a chithokomiro ndi matenda a Addison . |
| Mankhwala ena | Madontho amenewa amathanso kuchitika ngati zotsatirapo za mankhwala ena (makamaka omwe amapangitsa khungu kukhala losavuta kumva kuwala kwa dzuwa). |
| Kusowa kwa mavitamini | Vutoli likhoza kuchitikanso ngati mavitamini ena, monga vitamini B12 ndi folic acid, akusowa m'thupi. |
Kodi dokotala amazindikira bwanji vutoli?
Mukapita kukaonana ndi dokotala kuti akakuuzeni za malo awa, adzatsatira njira zingapo kuti adziwe momwe vuto lanu lilili.
- Mudzafunsidwa zambiri: Choyamba, mudzafunsidwa kuti madonthowa akhalapo kwa nthawi yayitali bwanji, mankhwala omwe mukumwa, komanso ngati pali aliyense m'banja mwanu amene ali ndi vutoli.
- Kuyezetsa khungu: Kenako, khungu lanu lidzayezetsedwa mosamala.
- Kuyang'ana ndi kuwala kwapadera: Nthawi zina kuwala kwapadera kwa ultraviolet (UV) kotchedwa Wood lamp kumagwiritsidwa ntchito kuona momwe madontho alili pakhungu.
- Kuyezetsa magazi: Mungayesenso magazi kuti muwone ngati muli ndi mahomoni ambiri, kuchuluka kwa mavitamini, komanso momwe chithokomiro chanu chimagwirira ntchito.
- Kachidutswa kakang'ono ka khungu kamayesedwa: Kawirikawiri, ndipo pokhapokha ngati pali kukayikira kulikonse pa kachidutswa kameneka, kachidutswa kakang'ono kwambiri ka khungu kamatengedwa kuchokera pamalopo ndikutumizidwa ku labotale kuti akayesedwe. Timatcha izi kuti biopsy .
Kodi mankhwala a hyperpigmentation ndi ati?
Chabwino n'chakuti pali njira zambiri zochizira matendawa. Koma kusankha chithandizo kumadalira chomwe chikuyambitsa mabala anu.
1. Kusintha kwa Moyo
- Chitetezo ku dzuwa: Ichi ndi chinthu chofunikira kwambiri komanso chapamwamba. Gwiritsani ntchito mafuta oteteza ku dzuwa okhala ndi SPF ya 30 kapena kupitirira apo nthawi iliyonse mukatuluka panja. Valani chipewa, nyamulani ambulera. Chepetsani nthawi yanu panja mukamakhala ndi dzuwa lamphamvu.
- Kusiya kumwa mankhwala: Nthawi zina madontho amenewa amayamba chifukwa cha mankhwala omwe mukumwa, choncho lankhulani ndi dokotala wanu kuti muwone ngati mungasinthe mankhwalawo. Musasiye kumwa mankhwala popanda upangiri wa dokotala wanu.
- Kumwa mavitamini: Ngati ndi chifukwa cha kusowa kwa mavitamini, dokotala adzakulangizani kuti mumwe mavitamini ofunikira.
2. Ma kirimu Opaka Pakhungu
Pali mitundu yambiri ya mafuta odzola omwe amanenedwa kuti amachepetsa mawanga awa. Ena mwa awa amafunika kulembedwa ndi dokotala.
- Hydroquinone: Iyi ndi kirimu yamphamvu yomwe imachepetsa kupanga melanin.
- Asidi ya Azelaic: Iyi ndi yabwino kwambiri pa mawanga omwe amayamba chifukwa cha ziphuphu.
- Kojic acid: Izi zimathandizanso kuwongolera kupanga melanin.
- Vitamini C ndi Vitamini B3 (Niacinamide): Izi zimathandiza kuunikira khungu.
- Tretinoin: Izi zimawonjezera kuchuluka kwa maselo a khungu omwe amapangidwanso.
Chofunika kwambiri: Musagule zodzoladzola zamtunduwu ku pharmacy ndipo muzigwiritsa ntchito momwe mukufunira. Zodzoladzola zina zimakhala zolimba ndipo zimatha kuwononga khungu ngati zitagwiritsidwa ntchito molakwika. Onetsetsani kuti mwawonana ndi dokotala wa khungu kuti mupeze upangiri pa zomwe zili bwino pakhungu lanu.
3. Mankhwala Apadera a Zachipatala
Ngati zodzoladzola zachizolowezi sizichepetsa mawanga, pali mankhwala apadera omwe amachitidwa ndi madokotala a khungu.
- Mapesi a mankhwala: Izi zimaphatikizapo kuchotsa khungu la pamwamba pogwiritsa ntchito mankhwala apadera.
- Kukonzanso khungu pogwiritsa ntchito laser: Laser ray imagwiritsidwa ntchito kulunjika ndikuchotsa maselo a khungu omwe ali ndi mawanga akuda.
- Cryotherapy: Kugwiritsa ntchito kuzizira kwambiri (monga nayitrogeni yamadzimadzi) kuwononga maselo amdima.
Kodi mungatani kuti musavutike maganizo ndi mawanga awa?
Nthawi zina, mungamachite manyazi kapena manyazi chifukwa cha mabala omwe ali pankhope panu. Zimenezo ndi zachilendo. Koma kumbukirani, izi sizimangochitika kwa inu nokha.
- Khalani oleza mtima: Chithandizo chingatenge miyezi ingapo, mwina mpaka chaka chimodzi, kuti muwone zotsatira zake. Choncho khalani oleza mtima ndi chithandizo chanu.
- Musamatulutse ziphuphu: Kufinya kapena kutulutsa ziphuphu kapena zilonda zina kumawonjezera chiopsezo cha zipsera.
- Simuli nokha: vutoli likukhudza anthu mamiliyoni ambiri padziko lonse lapansi. Choncho musachite manyazi nalo.
- Samalirani bwino khungu lanu: Sungani khungu lanu kukhala lathanzi mwa kulitsuka tsiku lililonse ndikugwiritsa ntchito mafuta odzola.
Kodi muyenera kupita kwa dokotala nthawi yomweyo liti?
Kuchuluka kwa pigmentation nthawi zambiri sikoopsa. Komabe, ngati muli ndi zizindikiro zotsatirazi pamodzi ndi mawanga pakhungu lanu, muyenera kuonana ndi dokotala.
| Mbali yofunika kuiganizira |
|---|
| Ngati bangalo ndi lofiira |
| Ngati kutentha kukukhudzani |
| Ngati mukanda mwamphamvu |
| Ngati pali ululu |
| Ngati chinachake monga magazi kapena mafinya chikutuluka m'dera limenelo |
Kukhala ndi zizindikiro ngati izi kungakhale chizindikiro cha matenda a pakhungu kapena matenda ena aakulu.
Uthenga Wopita Nawo Kunyumba
- Kuchuluka kwa pigmentation ndi vuto lofala kwambiri komanso nthawi zambiri lopanda vuto lomwe limayambitsa mawanga akuda pakhungu.
- Chifukwa chachikulu cha izi ndi kukhudzidwa ndi dzuwa . Chifukwa chake, ndikofunikira kwambiri kudziteteza ku dzuwa.
- Ngakhale kuti pali mankhwala, amatenga nthawi kuti awonetse zotsatira zake, choncho khalani oleza mtima.
- Musagwiritse ntchito zodzoladzola zilizonse zomwe zimaperekedwa kwa dokotala popanda upangiri wa dokotala. Nthawi zonse funsani dokotala wa khungu.
- Ngati mawanga anu akubwera ndi zizindikiro zina monga kupweteka, kuyabwa, kapena kufiira, pitani kwa dokotala nthawi yomweyo.
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