Ngati inu kapena munthu amene mumamudziwa adasamutsidwa impso, ndi chiyembekezo chatsopano cha moyo. Zikumveka ngati moyo watsopano wayamba. Koma ndikofunikira kwambiri kuti tonsefe tidziwe za vuto lomwe nthawi zina lingachitike pambuyo pa opaleshoni yayikulu iyi. Izi zikutanthauza kuti, thupi "limakana" impso yomwe yasamutsidwa kumene. Mawu awa akhoza kukhala owopsa pang'ono kumva, koma ngati muwamvetsa bwino ndikumvetsera, vutoli lingathe kuthetsedwa bwino kwambiri. Chifukwa chake, tiyeni tiyankhe mafunso onse omwe ali m'maganizo mwanu okhudza izi lero.
Mwachidule, kodi kukana impso n’chiyani?
Tangoganizani kuti thupi lathu lili ngati dziko lomwe lili ndi chitetezo chabwino. Dziko lino lili ndi gulu lankhondo lodziwa bwino ntchito yake. Timatcha gulu lankhondo limenelo chitetezo chamthupi . Ntchito yaikulu ya gulu lankhondoli ndikuteteza thupi mwa kuzindikira zinthu zakunja monga majeremusi (mabakiteriya, mavairasi), kuwaukira ndi kuwawononga.
Tsopano, mukapatsidwa impso, mukupeza chiwalo chatsopano, chachilendo m'thupi lanu. Kaya woperekayo akugwirizana bwanji ndi inu, "gulu lankhondo" la thupi lanu, chitetezo chamthupi, chimawona impso yatsopano ngati "si imodzi mwa ife, iyi ndi yolowerera." Chifukwa chake, kuti muteteze thupi lanu, gulu lankhondoli limayamba kuukira impso yatsopano. Ichi ndi chomwe timachitcha "kukana," pamene chitetezo chamthupi chikuyesera kuwononga impso yoikidwayo.
Pofuna kupewa izi, madokotala amakupatsirani mankhwala oletsa chitetezo chamthupi , kapena monga momwe timawatchulira, "mankhwala oletsa kukana." Mankhwalawa amachepetsa mphamvu ya gululo pang'ono, amawatonthoza. Kenako sadzaukira impso yatsopano.
Chofunika kwambiri ndichakuti kukana impso si mapeto a dziko. Nthawi zambiri, ngati zadziwika msanga, dokotala wanu amatha kuthana ndi vutoli mwa kusintha mlingo wa mankhwala anu kapena kukupatsani mankhwala atsopano.
Pali mitundu iwiri ikuluikulu ya kukana.
Kukana kwa impso kungagawidwe m'magulu awiri akuluakulu kutengera nthawi yomwe imachitika.
1. Kukana Mwachangu
Monga momwe dzinalo likusonyezera, izi zimachitika mwachangu . Nthawi zambiri zimachitika mkati mwa chaka choyamba mutachita opaleshoni, makamaka m'masabata oyamba. Uwu ndi mtundu womwe anthu ambiri amaopa. Koma chabwino kwambiri ndichakuti, mtundu uwu wa kukana ukhoza kuthandizidwa kwambiri ndi mankhwala apamwamba omwe alipo masiku ano.Ndicho chifukwa chake mumapemphedwa kuti mubwere ku chipatala pafupipafupi chaka choyamba ndikukayezetsa magazi. Madokotala akukuyang'anirani kwambiri panthawiyi.
2. Kukana Kwanthawi Zonse
Izi ndi zosiyana pang'ono. Zimachitika pang'onopang'ono kwambiri, kwa zaka zambiri . Mwanjira ina, zimakhala ngati chitetezo cha mthupi chikuchita "nkhondo yovulaza" impso yatsopano. Pakapita nthawi, impso imayamba kuwonongeka. Zizindikiro sizingawonekere poyamba. Ndicho chifukwa chake si bwino kusiya kupita kuchipatala kapena kumwa mankhwala anu, ngakhale patatha zaka zambiri kuchokera pamene munachitidwa opaleshoni. Kuyezetsa magazi nthawi zonse ndiyo njira yokhayo yomwe dokotala wanu angadziwire kuwonongeka kumeneku komwe kukuyenda pang'onopang'ono.
Ndi zizindikiro ziti zomwe muyenera kusamala nazo?
Monga wolandira chithandizo cha impso, ndikofunikira kuti mudziwe zizindikiro izi. Ngati mukukumana ndi chilichonse mwa izi, dziwitsani dokotala wanu kapena chipatala chothandizira kuyika impso nthawi yomweyo . Zizindikirozi zitha kukhala chifukwa cha zifukwa zina, koma dokotala wanu ndiye amene angadziwe.
| Chizindikiro | Kufotokozera |
|---|---|
| Malungo | Kukhala ndi kutentha kwa madigiri opitilira 38 Celsius (101 Fahrenheit). |
| Zizindikiro zofanana ndi kuzizira | Kumva kuzizira ndi kunjenjemera, kupweteka thupi, mutu, ndi nseru. |
| Ululu komwe impso ili | Kupweteka kapena kupweteka kwatsopano kukanikizidwa pamalo omwe opaleshoni inachitikira, kutanthauza kuti, malo omwe ali m'mimba momwe impso yatsopano ili. |
| Kuwonjezeka kwadzidzidzi kwa kulemera kwa thupi | Kulemera kwadzidzidzi kopitirira 1-2 kg mkati mwa nthawi yochepa, monga maola 24 (izi zitha kukhala chifukwa cha kusunga madzi). |
| Kuchepa kwa kukodza | Kukodza pang'ono kapena pang'ono kuposa masiku onse. |
| Kutupa kwa bondo | Kutupa m'miyendo, makamaka m'kakolo. |
| Kutopa kwambiri | Kumva kutopa kwambiri komanso kufooka kotero kuti simungathe kuchita chilichonse. |
Kumbukirani, anthu ena sangakhale ndi zizindikiro zilizonse. Kukana kungakhale kuchitika mkati mwa thupi . Ndicho chifukwa chake ndikofunikira kwambiri kupita kuchipatala chanu nthawi yake ndikuyesedwa magazi anu.
Kodi chifukwa chachikulu cha kukana impso ndi chiyani?
Yankho lalifupi komanso lomveka bwino pankhaniyi ndi lakuti, "Osamwa mankhwala oletsa chitetezo chamthupi omwe dokotala wakupatsani ndendende."
Ichi ndi chifukwa chachikulu. Mankhwalawa ndi omwe amachititsa kuti asilikali m'thupi lanu azilamulira bwino. Ngati mwalumpha mlingo, osamwa pa nthawi yake, kapena kusiya kumwa popanda kuuza dokotala wanu, chomwe chimachitika n'chakuti asilikali omwe kale ankalamulidwa amadzukanso ndikuyamba kuukira "wolowa m'malo." Zili ngati kugonetsa alonda kenako n'kuwadzutsanso.
Kupatula apo, kukanidwa kungachitikenso chifukwa cha matenda ena opatsirana kapena mavuto ena azaumoyo omwe amalimbikitsa chitetezo cha mthupi. Koma chifukwa chachikulu komanso chopewera kwambiri ndi kusamwa mankhwala moyenera.
Kodi madokotala amapeza bwanji izi?
Mukapita ku chipatala, dokotala adzagwiritsa ntchito njira zingapo kuti afufuze izi.
- Kuyezetsa Magazi: Izi ndi zomwe zimachitika nthawi zambiri. Zimayesa creatinine ndi BUN (Blood Urea Nitrogen) m'magazi anu.Milingo imayesedwa. Izi ndi zinthu zonyansa m'thupi lathu. Ngati impso zikugwira ntchito bwino, zimasefa izi kuchokera m'magazi ndikuzitulutsa mu mkodzo. Ngati ntchito ya impso yachepa ngakhale pang'ono, milingo ya izi m'magazi imawonjezeka. Ichi chingakhale chizindikiro choyambirira cha kukana. Kuphatikiza apo, pali kuchuluka kwa magazi (CBC) ndi mayeso apadera omwe amayesa ma antibodies motsutsana ndi impso.
- Kufufuza Impso: Iyi ndi njira yabwino kwambiri yotsimikizira kuti munthu wakana ngati akukayikira. Izi zimaphatikizapo kudula khungu pang'ono pakhungu lanu ndikugwiritsa ntchito chida chooneka ngati singano kuchotsa minofu yaying'ono yofanana ndi mpunga kuchokera ku impso yanu yatsopano. Kenako imafufuzidwa pogwiritsa ntchito maikulosikopu kuti muwone ngati maselo oteteza thupi akuukira impso. Ichi si chinthu chodetsa nkhawa nacho.
Zinthu zomwe mungachite kuti mupewe kukanidwa
Izi zili ngati masewera a timu pakati pa inu ndi dokotala wanu. Pamene gulu lachipatala likuchita zonse zomwe lingathe, inunso muli ndi udindo waukulu.
- Mankhwala, mankhwala, mankhwala: Chofunika kwambiri! Imwani mankhwala oletsa kukana omwe dokotala wanu wakupatsani, panthawi yeniyeni komanso mu mlingo weniweni, ndipo musaphonye mlingo uliwonse . Ngati muli ndi mafunso okhudza mankhwalawo kapena mukukumana ndi zotsatirapo zoyipa, lankhulani ndi dokotala wanu. Musasiye kumwa mankhwalawo nokha.
- Musaphonye chipatala: Onetsetsani kuti mwapita kukaonana ndi dokotala nthawi zonse komanso kuyezetsa magazi komwe mwapatsidwa. Ndikofunikira kupita kukaonana ndi dokotala nthawi zonse ngakhale mutakhala kuti mulibe vuto lililonse.
- Nenani za kusintha kulikonse: Ngati mukukumana ndi zizindikiro zilizonse zomwe zatchulidwa pamwambapa, uzani dokotala wanu nthawi yomweyo.
- Moyo Wathanzi: Idyani zakudya zoyenera. Ngati muli ndi matenda ena monga matenda a shuga ndi kuthamanga kwa magazi, muziwayang'anira bwino.
- Dzitetezeni ku matenda: Sambani m'manja nthawi zambiri komanso bwino. Pewani anthu odwala. Chifukwa chitetezo cha mthupi lanu chimafooka ndi mankhwala, mumakhala ndi mwayi wodwala.
Uthenga Wopita Nawo Kunyumba
- Musachite mantha mukamva mawu akuti "kukana" mutapatsidwa impso. Ndi vuto lomwe nthawi zambiri limatha kuchiritsidwa bwino.
- Chofunika kwambiri komanso chofunika kwambiri chomwe muyenera kuchita ndikumwa mankhwala oletsa chitetezo chamthupi omwe dokotala wanu wakupatsani monga momwe mwalangizidwira, osasowa chakudya ngakhale chimodzi.
- Musaphonye nthawi yokumana ndi dokotala kuchipatala komanso kuyezetsa magazi. Izi ndizofunikira ngakhale mutakhala kuti mulibe zizindikiro zilizonse.
- Ngati muwona zizindikiro zilizonse monga kutentha thupi, kupweteka kwa thupi, kupweteka pamalo ochitira opaleshoni, kunenepa kwambiri, kapena kuchepa kwa kukodza, dziwitsani dokotala wanu nthawi yomweyo.
- Ngati mwazindikira msanga, chithandizocho chimakhala chosavuta. Ngati inu ndi gulu lanu lachipatala mugwira ntchito limodzi, mutha kuteteza impso yanu yatsopano ndikukhala ndi moyo wathanzi.











💬 Comments (0)
Palibe ndemanga zomwe zatumizidwa pano. Onjezani ndemanga yanu pano koyamba.
Onjezani ndemanga yanu