Kodi khutu lanu lingafanane ndi kolifulawa? Tiyeni tiphunzire zonse zokhudza (Khutu la Kolifulawa)!

Kodi munayamba mwaonapo kuti makutu a anthu ena ndi achilendo pang'ono, ngati ziphuphu, ngati chidutswa cha kolifulawa kakang'ono? Ndicho chimene timachitcha `(Khutu la Kolifulawa)` mu sayansi ya zamankhwala. Ngakhale kuti dzinali limamveka loseketsa pang'ono mukalimva, ili ndi vuto lomwe tiyenera kuliganizira kwambiri. Chifukwa chake, musadandaule, lero tikambirana za bwenzi lachilendoli lotchedwa `(Khutu la Kolifulawa)` kuyambira A mpaka Z. Tiyeni timvetse chilichonse m'njira yosavuta: ndi chiyani, chimakula bwanji, ndani angachikule, momwe angachitetezere, ndi choti achite ngati chikukula.

Kodi khutu likamaoneka ngati kolifulawa limatanthauza chiyani? Kodi `(Khutu la Kolifulawa)` limayamba bwanji?

Mwachidule, ``Khutu la Kolifulawa`` ndi vuto lomwe mawonekedwe a khutu amasinthidwa kosatha chifukwa cha kuwonongeka kwa gawo lakunja la khutu lathu, ndiko kuti, diso la khutu, ndipo limawoneka ngati kolifulawa, monga tafotokozera pamwambapa. Izi si chinthu chomwe chimachitika mwadzidzidzi. Chimabwera pang'onopang'ono pa vutoli.

Tiyeni timvetse pang'ono za momwe khutu limakhalira labwinobwino.

Makutu athu amapangidwa ndi chinthu chofewa komanso chosinthasintha. Timachitcha `(Cartilage)`. Monga mbali yakutsogolo ya mphuno yathu, sichisweka ngakhale mutachipinda ndi dzanja lanu, koma chimatha kukhala ndi mawonekedwe enaake. Cartilage iyi ili ndi khungu lozungulira. Nembanemba ya `(Perichondrium)` yomwe ili pansi pa khungu ili ndi yomwe imapatsa cartilage magazi omwe amafunikira, kutanthauza mpweya ndi zakudya. Cartilage ilibe njira yakeyake yolumikizira magazi. Zimatengera magazi omwe ali pakhungu pamwamba pake.

Ndiye, kodi `(Khutu la Kolifulawa)` ili limakula bwanji?

Chifukwa chachikulu cha izi ndi kuvulala kwambiri kwa khutu, kapena kuvulala pang'ono kosalekeza komanso kukakamizidwa kwa khutu. Taganizirani za nkhonya, womenyana, kapena wosewera rugby. Anthu awa nthawi zambiri amavulala makutu awo ndikumenyedwa mobwerezabwereza.

Mukagundidwa m'khutu motere, pali zinthu ziwiri zomwe zingachitike:

1. Mitsempha yaying'ono yamagazi pakati pa khungu la khutu ndi khosi lomwe lili pansi pake imatha kusweka ndipo magazi amatha kusonkhana. Timatcha izi kuti magazi amaundana omwe amapangidwa chifukwa cha kutuluka magazi . M'mawu azachipatala, izi zimatchedwa `(Auricular Hematoma)`. Zili ngati kusandulika buluu mukagunda pakhungu penapake, koma izi zimachitika mkati mwa khutu.

2. Nthawi zina, khungu limatha kuchoka ku cartilage.

Kodi chimachitika n'chiyani ngati magazi ataundana (Hematoma)?

Vuto ndi ili. Pamene magazi oundana (hematoma) alowa pakati pa khungu ndi khosi, magazi opita ku khungu lomwe lili pamwamba pa khosi amasiya. Zili ngati kuzimitsa pompo ya madzi. Nanga chimachitika n’chiyani? Khungu sililandira mpweya ndi zakudya zomwe limafuna.

Kumbukirani, cartilage ndi minofu yamoyo. Zinthu izi ndizofunikira kuti ipulumuke.

Magazi akamachepa, pakapita nthawi gawo limenelo la minyewa limayamba kufa.Izi zimatchedwa `(Cartilage Necrosis)`. Pamene cartilage yafa, siingathenso kukhala ndi mawonekedwe ake. Kenako, minofu yatsopano, koma yosokonezeka, ya zipsera ndi cartilage yatsopano zimayamba kupangika m'malo mwa cartilage yakufayo. Zili ngati nyumba yomwe kale inali yoyera komanso yokonzedwa bwino ikugwetsedwa ndikumangidwanso mulu wa zinyalala. Mawonekedwe opotoka, otupa ndi omwe timatcha `(Khutu la Kolifulawa)`. Ichi ndi chinthu chomwe chimasintha mawonekedwe a khutu kwamuyaya.

Ndani amene ali ndi mwayi waukulu wokhala ndi khutu la ``Kolifulawa''?

Vutoli nthawi zambiri limapezeka pakati pa anthu omwe amasewera masewera olimbitsa thupi .

• Osewera masewera olimbana
• Osewera nkhonya
• Osewera a rugby
• Anthu omwe amachita masewera osakanikirana ankhondo (MMA)
• Anthu omwe amachita masewera ankhondo monga judo ndi karate

Mu masewerawa, pali mwayi waukulu woti munthu amenyedwe kapena kuvulala khutu akagundana ndi mdani wake kapena akagwa pansi.

Komabe, vutoli lingachitike osati mwa othamanga okha, komanso ngati khutu lagundidwa mwamphamvu m'njira zina, mwachitsanzo, pankhondo kapena ngozi. Nthawi zina, matenda oopsa (perichondritis) omwe amayamba chifukwa cha kuboola komwe kumayikidwa mwamphamvu kwambiri pa khutu angayambitsenso vutoli, lomwe silingachitike kawirikawiri pambuyo poti chipolopolo chawonongeka. Chifukwa chake, ndikofunikira kuchita izi mwaukhondo komanso pamalo oyenera poboola khutu.

Kodi sitingathe kuletsa kukula kwa `(Khutu la Kolifulawa)`? Kodi tingachite chiyani?

Nkhani yabwino ndi yakuti, inde! Khutu la Kolifulawa limapewedwa kwambiri . Ndikofunikira kudziwa izi, makamaka ngati mukuchita nawo masewera aliwonse oopsa omwe atchulidwa pamwambapa.

Kufunika kwa chipewa cha mutu

Ichi ndiye chinthu chofunika kwambiri. Kuvala chisoti choyenera choteteza mutu (chipewa) pamasewera omwe mukuchita kungateteze osati makutu anu okha komanso mutu wanu ku kuvulala kwakukulu.

• Pali chipewa chamutu chomwe chimaphimba makutu chomwe chimapangidwira masewera monga kumenyana ndi nkhonya.
• Rugby ilinso ndi zinthu monga "Scrum caps".
• Onetsetsani kuti mwavala chisoti mukakwera njinga, rollerblades, kapena scooter.
• Kuvala chipewa cha mutu n'kofunikiranso pamasewera monga baseball, hockey, ndi mpira.

Tangoganizirani momwe chisoti chovalidwa kwa kanthawi kochepa chingakonzere kukongola kwa makutu anu ndikuteteza mutu wanu!

Zinthu zina zazing'ono

• Kugwiritsa ntchito njira zoyenera pochita masewera kungachepetse chiopsezo cha kuvulala kosafunikira. Funsani mphunzitsi wanu za izi.
• Ngati muli ndi chotupa chaching'ono, chopweteka, kapena chotupa m'khutu mwanu , musachinyalanyaze . Uzani mphunzitsi wanu, makolo anu, kapena dokotala wanu.

Ngati mwavulala khutu, kodi mungatani kuti mupewe `(Khutu la Kolifulawa)`? (Tiyeni tiphunzire za chithandizo)

Tangoganizirani, kaya musamale bwanji, mukumenyedwa khutu mukuchita masewera kapena mwanjira ina, khutu lanu limafiira, kutupa, ndipo limakhala ngati lili ndi china chake mkati, ngati madzi, mukachikhudza. Ndiye mumatani?

Kaonaneni ndi dokotala posachedwa!

Ichi ndi chinthu chofunikira kwambiri komanso choyamba kuchita . Ngati mwavulala m'khutu ndipo mukuganiza kuti muli ndi magazi oundana otchedwa auricular hematoma, pitani kwa dokotala mwamsanga, mkati mwa maola ochepa. Musachedwe. Chifukwa ngati muyamba chithandizo msanga, mutha kupewa kapena kuchepetsa kwambiri chiopsezo chokhala ndi khutu la kolifulawa.

"Nthawi ndiyo chinthu chofunikira kwambiri apa. Mukachitapo kanthu mwachangu, zotsatira zake zimakhala zabwino."

Dokotala/dokotala akuchita chiyani?

Mukapita kwa dokotala, choyamba adzayang'ana khutu lanu mosamala. Ngati ``Auricular Hematoma'' yatsimikizika, pali njira zingapo zochizira:

1. Kutulutsa madzi:

• Dokotala adzadula pang'ono kwambiri (`(Kudula)`) kapena adzagwiritsa ntchito sirinji kutulutsa magazi omwe asonkhanitsidwa. Izi zimatchedwa `(Kudula ndi Kutulutsa Madzi)` kapena `(Kutulutsa Madzi)`. Izi zitha kupweteka pang'ono, koma zimachitika ndi mankhwala ochepetsa ululu kuti achepetse ululu.

2. Kuyika bandeji yokakamiza (Kupaka bandeji yokakamiza):

• Magazi akachotsedwa, bandeji yokakamiza/yolimbitsa imayikidwa pamalopo kuti magazi asagwirizanenso komanso kuti khungu ndi minyewa zigwirizane. Nthawi zina, ma soketi ang'onoang'ono angapangidwe kuti khungu ndi minyewa zigwirizane. Bandeji iyi nthawi zambiri imasiyidwa kwa masiku angapo.

3. Mankhwala opha tizilombo toyambitsa matenda:

• Pofuna kupewa matenda kufalikira kudzera pabala, dokotala wanu angakupatseni mankhwala opha tizilombo toyambitsa matenda. Matenda a Perichondritis, omwe ndi matenda a minyewa ya khutu, nawonso ndi owopsa kwambiri ndipo amatha kusintha mawonekedwe a khutu.

Ngati chithandizochi chachitika bwino, khutu lidzabwerera mwakale ndipo mawonekedwe oipa a ``Kolifulawa Khutu'' akhoza kupewedwa.

Kodi chimachitika ndi chiyani ngati sichilandira chithandizo?

Tiyerekeze kuti mwagunda khutu lanu ndipo linatupa, koma simunalimvere kapena kupita kwa dokotala. Kenako, monga tanenera kale, magazi amaundana, chipolopolocho sichilandira magazi okwanira, chipolopolocho chimafa, ndipo pamapeto pake mawonekedwe a khutu amasinthidwa kosatha, ndikupanga "Khutu la Kolifulawa".

Izi zikachitika, zomwe zikutanthauza kuti mawonekedwe a khutu asintha kwathunthu, zimakhala zovuta kwambiri kuti libwerere mwakale. Nthawi zina, mungayesere kukonza mawonekedwewo pang'ono pochita zinthu monga opaleshoni ya pulasitiki (`(Otoplasty)`). Koma zimakhala zovuta, ndipo sizophweka kubwezeretsa mawonekedwe ofooka a khutu loyambirira. Komanso, izi zikachitika, khutu likhoza kukhala losavuta kugwidwa ndi matenda ndi ululu.

Chidule: Zinthu zoti muzikumbukira! (Uthenga Wopita Nawo Kunyumba)

Chabwino, takambirana zambiri za `(Kolifulawa)` iyi tsopano. Ndikuganiza kuti mwamvetsa bwino tsopano. Pomaliza, kumbukirani mfundo izi:

• ``Khutu la Kolifulawa`` ndi vuto lomwe mawonekedwe a khutu amasinthasintha kwamuyaya chifukwa cha kuvulala kwa khutu, makamaka magazi kuundana (Auricular Hematoma), komwe kumawononga cartilage.
• Izi zimachitika kwambiri pakati pa anthu omwe amasewera masewera olimbitsa thupi monga kumenyana, nkhonya, ndi rugby.
• Njira yabwino yopewera izi ndikugwiritsa ntchito chipewa chamutu chomwe chili choyenera masewerawa.
• Ngati khutu lanu lavulala, latupa, kapena lapweteka, pitani kwa dokotala nthawi yomweyo . Musachedwe!
• Ngati chithandizo chachitika mwachangu (mwa kuchotsa magazi, kugwiritsa ntchito mabandeji okakamiza), kukula kwa ``Kolifulawa Khutu'' kungapewedwe kwambiri .
• Ngati sichinachiritsidwe, kupunduka kwa khutu kumakhala kosatha .

Kotero, ndi udindo wanu kusamalira makutu anu. Makamaka ngati zikugwirizana ndi masewera, ganizirani kawiri za chitetezo. Mukatero mudzawona kolifulawa m'mbale yanu yokha!

Ngati muli ndi mafunso ena okhudza izi, musazengereze kulankhula ndi dokotala. Khalani ndi thanzi labwino!

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