N’chifukwa chiyani chifuwachi chili chovuta? (Chifuwa) - Tiyeni tidziwe bwino lomwe kuti chifuwa chokhumudwitsachi n’chiyani!

Kutsokomola ndi chinthu chomwe tonse timakumana nacho nthawi zonse. Nthawi zina, chifuwa chomwe chimabwera ndi chimfine chaching'ono chimatha pakatha masiku awiri kapena atatu. Koma chifuwa china chimakhala kwa miyezi ingapo, sichimatilola kugona usiku, ndipo chimafooketsa kwambiri. Ndiye, kodi chifuwachi ndi chiyani kwenikweni? N’chifukwa chiyani timatsokomola? Kodi chifuwa chonse ndi chofanana? Tiyeni tikambirane zonsezi mwatsatanetsatane komanso lero.

Kodi chifuwa n'chiyani? N'chifukwa chiyani timatsokomola?

Mwachidule, kutsokomola ndi njira yodzitetezera m'thupi lathu. Kunena zoona, ndi yankho lokha (reflex) . Ngati pali chinthu chosafunikira kapena chokwiyitsa chomwe chakhazikika pakhosi kapena pachifuwa panu njira zopumira (`(Airways)`), thupi limakosola kuti litulutse. Taganizirani izi, ngati mwadzidzidzi mutatha kudya chakudya, mumakosola, ndi momwe zilili.

Kodi zinthu zokhumudwitsa zimenezi ndi ziti?

• Fumbi ndi utsi: Tinthu ta fumbi tomwe tili m'malo opumira, utsi wa galimoto, ndi utsi wa ndudu zingayambitse chifuwa zikalowa m'njira yopumira.
• Mafinya: Tikakhala ndi matenda ngati chimfine, njira zathu zopumira zimatulutsa mafinya ambiri. Thupi limatsokomola kuti lichotse mafinya amenewa.
• Matenda : Ngati pali matenda a bakiteriya, amakwiyitsanso njira zopumira.

Choncho kutsokomola ndi chinthu chomwe thupi lathu limachita kuti lititeteze. Komabe, chifuwa chosatha chingakhale chokhumudwitsa kwambiri.

Kodi zifukwa zazikulu za chifuwa ndi ziti?

Pali zifukwa zambiri zokokera. Zina ndi zazing'ono kwambiri, pomwe zina zimafuna chisamaliro pang'ono. Tiyeni tiwone zomwe zimayambitsa chifuwa chachikulu.

• Chimfine ndi fuluwenza (`(Fuluwenza)`): Izi ndi zomwe zimayambitsa chifuwa kwambiri. Matendawa amayamba chifukwa cha matenda opatsirana ndi mavairasi. Chifuwachi nthawi zambiri chimatha mkati mwa masiku ochepa mpaka sabata imodzi kapena ziwiri.

• Mphumu: Mphumu ndi chifukwa chachikulu cha chifuwa mwa anthu ambiri, makamaka ana aang'ono. Mukakhala ndi mphumu, njira zanu zopumira zimatupa, zimachepa, ndipo zimadzaza ndi mamina. Izi zimapangitsa kuti zikhale zovuta kupuma ndipo zimayambitsa chifuwa. Kwa ana ena, chifuwa chosatha chingakhale chizindikiro chokhacho choti ali ndi mphumu. Chifuwachi chingakule kwambiri, makamaka usiku kapena panthawi yochita masewera olimbitsa thupi.

• Ziwengo ndi zinthu zokwiyitsa: Anthu ena ali ndi vuto la ziwengo ku zinthu monga fumbi, mungu, ndi dander ya nyama, zomwe zingayambitsenso chifuwa. Mofananamo, zinthu monga utsi wa ndudu, fungo lamphamvu, ndi kuipitsidwa kwa mpweya zimathanso kukwiyitsa njira zopumira komanso kuyambitsa chifuwa.

• Matenda a m'mphuno (bronchitis):Apa ndi pamene njira zazikulu zopumira (bronchi) zomwe zimapita ku mapapo zimadwala ndi kutupa. Bronchitis yoopsa nthawi zambiri imayamba chifukwa cha kachilombo ndipo imatha kuchitika pambuyo pa chimfine. Bronchitis yosatha ndi vuto lalikulu kwambiri ndipo nthawi zambiri limapezeka mwa osuta fodya.

• Chibayo: Ichi ndi matenda omwe amakhudza mapapo. Zizindikiro zake zingaphatikizepo chifuwa, malungo, kupuma movutikira , ndi kupweteka pachifuwa. Chibayo ndi matenda omwe ayenera kuwonedwa ndi dokotala.

• Sinusitis ndi Postnasal Drip: Sinusitis ndi mabowo omwe ali mkati mwa nkhope yathu. Sinusitis imachitika pamene maminawa atenga kachilombo. Kenako mamina amayamba kutuluka kumbuyo kwa mmero (Postnasal Drip). Izi zingayambitsenso chifuwa, makamaka usiku.

• Matenda a Gastroesophageal Reflux (GERD): Mwa anthu ena, asidi m'mimba amatha kutuluka m'mero ​​ndikukwiyitsa pakhosi. Izi zingayambitsenso chifuwa chouma, makamaka atangodya kapena atagona.

• Mankhwala ena: Mankhwala ena a kuthamanga kwa magazi (monga ACE inhibitors) angayambitse chifuwa chouma ngati zotsatira zoyipa. Ngati mukumwa mankhwala aliwonse, uzani dokotala wanu ngati mwayamba chifuwa chatsopano.

• Zina zomwe zimayambitsa: Kuonjezera apo, nthawi zina, chifuwa chosatha chingayambitsidwenso ndi matenda aakulu monga chifuwa chachikulu (TB) ndi khansa ya m'mapapo . Komabe, izi sizimachitika kawirikawiri, choncho musadandaule ndi zinthu izi chifukwa chakuti muli ndi chifuwa chosatha. Komabe, ngati muli ndi chifuwa chosatha chomwe sichimatha, muyenera kuwona dokotala. Monga mukudziwa, chifuwa ndi chizindikiro chachikulu cha COVID-19.

Kodi pali mitundu yosiyanasiyana ya chifuwa?

Inde, chifuwa chingagawidwe m'magulu osiyanasiyana. Kugawika kumeneku kumathandizanso madokotala kupeza chomwe chikuyambitsa.

Chifuwa Chouma vs Chifuwa Chobala/Chonyowa

• Chifuwa chouma : Mtundu uwu wa chifuwa sutulutsa ntchofu. Umamveka ngati kukhuta pakhosi. Mtundu uwu wa chifuwa nthawi zambiri umapezeka kumayambiriro kwa matenda opatsirana ndi mavairasi, mphumu, GERD, ndi mankhwala ena.
• Chifuwa cha manyowa: Mu izi, manyowa amapangidwa akamatsokomola. Mtundu (woyera, wachikasu, wobiriwira) ndi makulidwe a manyowa zingapereke lingaliro la mtundu wa matendawa. Chifuwa cha manyowa chimawoneka m'mikhalidwe monga `(Bronchitis)` ndi `(Chibayo)`.

Chifuwa Choopsa vs Chifuwa Chosatha

• Chifuwa chadzidzidzi (`(Chifuwa chachikulu)`):Ichi ndi chifuwa chomwe nthawi zambiri chimakhala kwa milungu yosakwana itatu. Nthawi zambiri chimayamba chifukwa cha zinthu monga chimfine, chimfine, ndi `(Acute Bronchitis)`.
• Chifuwa chosatha (`(Chifuwa chosatha)`): Ili ndi dzina lomwe timapatsa chifuwa chomwe chimakhala kwa milungu yoposa 8. Pakhoza kukhala zifukwa zambiri zomwe zimayambitsa izi. Mphumu , `(GERD)`, `(Chifuwa chosatha cha m'mphuno)`, `(Postnasal Drip)` ndizomwe zimayambitsa. Nthawi zina, chifuwa chimatha kupitirira ngakhale zifukwa zingapo zitabwera pamodzi.

Chifuwa cha Masana

Chifuwa china chimakhala chovuta kwambiri usiku kuposa masana. Anthu omwe ali ndi mphumu, GERD, ndi postnasal drip amatha kukhala ndi chifuwa choyipa kwambiri usiku.

Chifuwa choyambitsidwa ndi masewera olimbitsa thupi

Anthu ena, makamaka omwe ali ndi mphumu, amatha kutsokomola panthawi yochita masewera olimbitsa thupi kapena atatha. Izi zitha kukhala chifukwa cha vuto lotchedwa "Kuchepa kwa bronchoconstriction komwe kumachitika chifukwa cha kuchita masewera olimbitsa thupi".

Tiyeni tisamale pang'ono za chifuwa cha ana aang'ono.

Nthawi zambiri ana aang'ono amadwala chifuwa. Chitetezo chawo cha mthupi chimakulabe, choncho nthawi zambiri amadwala chimfine, malungo, ndi chifuwa.

Ndi zachibadwa kuti makolo azida nkhawa mwana wamng'ono akamatsokomola. Koma si chifuwa chilichonse chomwe chiyenera kuopedwa.

Komabe, pali nthawi zina zomwe tiyenera kusamala kwambiri ndi chifuwa cha ana aang'ono:

• Mphumu: Monga tanenera kale, mphumu ikhoza kukhala chifukwa chachikulu cha chifuwa chosatha mwa ana. Samalani ndi chifuwa chomwe chimakula usiku ndi chifuwa chomwe chimachitika mukamasewera.
• Chifuwa chofewa (Pertussis): Ichi ndi matenda oopsa a bakiteriya. Chimayambitsa kutsokomola mofulumira kwambiri moti simungathe kupuma, ndipo pamapeto pake mumapuma ndi phokoso la "chifuwa chofewa". Pali katemera wa izi, onetsetsani kuti mwamwa bwino.
• Croup: Iyi ndi vuto lomwe njira za m'mwamba za mpweya zimatupa, zomwe zimapangitsa kuti munthu akhale ndi chifuwa chowuma. Pakhoza kukhala phokoso la mluzu (stridor) popuma.
• Kutsekeka: Nthawi zina ana aang'ono amatha kutsekeka ndi chinthu china m'njira zawo zopumira chifukwa cha zinthu zomwe amaika mkamwa mwawo. Izi ziyeneranso kuganiziridwa ngati ali ndi chifuwa chachikulu mwadzidzidzi kapena akuvutika kupuma.

Ngati chifuwa cha mwana wanu sichinathe patatha masiku angapo, ngati akuvutika kupuma, ngati ali ndi malungo, ngati sakudya bwino, ngati ali ndi vuto la kugona komanso sakusewera, ndiye kuti mupite naye kwa dokotala.

Kodi mankhwala ochiritsira chifuwa kunyumba ndi ati?

Simukuyenera kuthamangira kwa dokotala nthawi iliyonse mukadwala chifuwa. Pa chifuwa chosavuta, pali zinthu zingapo zomwe mungachite kunyumba.

• Imwani madzi ambiri: Kumwa madzi ambiri, monga madzi otentha ndi supu, kudzanyowetsa pakhosi panu ndikuthandizira kuchepetsa ntchofu, zomwe zimapangitsa kuti zikhale zosavuta kutuluka.
• Uchi:Ana opitirira chaka chimodzi ndi akuluakulu akhoza kupatsidwa supuni imodzi ya uchi. Uchi umachepetsa kupweteka kwa pakhosi komanso umachepetsa chifuwa. Komabe, musapatse ana osakwana chaka chimodzi uchi.
• Kupuma mpweya wotentha: Kupuma mpweya wotentha kuchokera mu botolo la madzi otentha kungathandize kunyowetsa njira zopumira mpweya ndikumasula mamina. Komabe, muyenera kusamala kwambiri mukamapuma mpweya wotentha kwa ana aang'ono, chifukwa ukhoza kuwatentha. Ndibwinonso kutsegula pompo ya madzi otentha m'bafa ndikukhala mu nthunzi kwa kanthawi.
• Pewani utsi ndi zinthu zoyambitsa mkwiyo: Pewani malo okhala ndi utsi wa ndudu. Pukutani bwino m'nyumba mwanu. Chepetsani kugwiritsa ntchito ``(Air fresheners)`` ndi fungo lamphamvu.
• Mpumulo: Kupumula thupi ndi kwabwino pa matenda aliwonse.
• Sungunulani ndi madzi amchere: Ngati muli ndi pakhosi lopweteka, kusungunulani ndi madzi amchere ofunda kungathandize.
• Mankhwala a chifuwa operekedwa ndi dokotala (OTC): Ngakhale kuti mankhwalawa angathandize kwakanthawi ku chifuwa china, sagwira ntchito pa chifuwa chonse. Mankhwala ena a chifuwa sali oyenera ana aang'ono. Chinthu chabwino kuchita ndikupeza chomwe chimayambitsa chifuwacho ndikuchichiza. Choncho nthawi zonse funsani dokotala musanamwe mankhwala.

Kodi ndi liti pamene muyenera kuda nkhawa ndi chifuwa? Kodi ndi liti pamene muyenera kupita kwa dokotala!

Ngakhale kuti chifuwa chachikulu chimatha patatha masiku ochepa, nthawi zina tiyenera kufunsa upangiri kwa dokotala. Dziwani "zizindikiro zofiira" izi:

• Kuvuta kupuma kapena kupuma movutikira.
• Ngati mupanga phokoso lopumira pamene mukupuma.
• Ngati muli ndi ululu waukulu pachifuwa .
• Ngati mukutsokomola magazi ndi mamina .
• Malungo amphamvu (monga kutentha kwa 102°F / 38.9°C) komwe kumakhalapo kwa masiku angapo, kapena malungo osatsika.
• Malungo obwerezabwereza.
• Ngati mwadzidzidzi mwataya thupi mwanjira yosayerekezeka.
• Ngati chifuwacho chakhalapo kwa milungu yoposa 3-4 ndipo chikukulirakulira tsiku ndi tsiku.
• Ngati ndi mwana wamng'ono, ngati akukana kudya kapena kumwa, ngati sakusewera ndipo ali ndi chimwemwe, ngati ali ndi tulo tofa nato .
• Ngati milomo kapena nkhope zikuoneka ngati zikusintha kukhala zabuluu (`(Cyanosis)`).
• Ndi bwino kupita kwa dokotala nthawi yomweyo ngati ndinu munthu wokalamba kapena munthu amene ali ndi matenda ena osatha (monga matenda a shuga, matenda a mtima) akuyamba chifuwa.

Ngati muli ndi zizindikiro izi, musataye nthawi ndikuonana ndi dokotala.

Kodi dokotala amapeza bwanji chifukwa cha chifuwa?

Mukapita kwa dokotala, choyamba adzakufunsani mafunso angapo.

• Kodi chifuwa chinayamba liti?
• Kodi ndi chifuwa chouma kapena chifuwa chokhala ndi phlegm? Kodi phlegm ndi yamtundu wanji?
• Kodi mumatsokomola kwambiri usiku kapena masana?
• Kodi pali zizindikiro zina (malungo, kuzizira, kupweteka pachifuwa)?
• Mumasuta?
• Kodi mumamwa mankhwala a matenda ena aliwonse?
• Kodi pali wina aliyense kunyumba amene ali ndi chifuwa?

Dokotala adzakuyang'anani, makamaka kumvetsera chifuwa chanu ndi stethoscope (`(Auscultation)`).

Nthawi zambiri, chidziwitso ndi mayeso awa angathandize kudziwa chomwe chimayambitsa chifuwa chanu. Komabe, nthawi zina kuyezetsa kwina kungakhale kofunikira. Mwachitsanzo:

• X-ray ya pachifuwa: Kuzindikira matenda monga chibayo ndi chifuwa chachikulu.
• Mayeso a ntchito ya kupuma (Spirometry): Kuzindikira matenda monga mphumu.
• Mwina mayeso a magazi, mayeso a makoswe.

Pambuyo pa mayeso amenewa, dokotala adzakupatsani chithandizo choyenera kwambiri cha chifuwa chanu.

Uthenga Wopita Nawo Kunyumba

Takambirana zambiri zokhudza chifuwa lero. Pomaliza, kumbukirani zinthu izi:

• Chifuwa si matenda, koma chizindikiro. Ndi chizindikiro chakuti pali vuto mkati mwa thupi.
• Kawirikawiri, chifuwa chimayamba chifukwa cha zinthu zosavuta (monga chimfine) ndipo chimatha patatha masiku ochepa.
• Musanyalanyaze chifuwa chosatha, kapena chifuwa chokhala ndi zizindikiro za "kuwala kofiira" zomwe zatchulidwa pamwambapa. Kambiranani ndi dokotala.
• Kupewa kusuta fodya komanso kupewa zinthu zoyambitsa mkwiyo monga fumbi ndi utsi kungathandize kuchepetsa chifuwa.
• Ndi bwino kufunsa uphungu kwa dokotala ndikupempha chithandizo m'malo mongogula mankhwala a chifuwa ku pharmacy.

Ngati muli ndi chifuwa chovuta, musaope kupita kwa dokotala kuti akadziwe chomwe chikuyambitsa ndikupeza chithandizo choyenera. Mukatero mutha kuchira mwachangu!

Chifuwa , Chifuwa chachikulu, Mphumu, Chimfine, Bronchitis, Chibayo, GERD

Chidziwitso cha Dokotala

Chikhosomo ndi chitetezo chachilengedwe cha thupi kuchotsa phlegm, fumbi kapena majeremusi mumpweya wa mpweya wa mwana. Chifuwa chonyowa nthawi zambiri chimachitika ndi chimfine kapena matenda a m'mapapo, pomwe chifuwa chowuma chimayamba chifukwa cha mphumu kapena ziwengo. Kuti mwanayo akhale womasuka, ndi bwino kupereka madzi ofunda kuti amwe, kugwira nthunzi ndi kupatsa supuni ya tiyi ya uchi kwa ana opitirira chaka chimodzi. Pewani kupatsa ana mankhwala a chifuwa popanda chilolezo cha dokotala.

📖 Magwero ndi magwero asayansi (Maumboni)

• NHS: Coughs in Children
• Mayo Clinic: Pediatric Cough Care
• Cleveland Clinic: Cough Guide for Parents
• AAP: Cough and Cold Remedies