Kodi mafuta ofunikira ndi abwino kwa amayi oyembekezera? Tiyeni tidziwe bwino!

Pamene mukuyandikira kubadwa kwa mwana wanu, mwina mukuganiza njira yobweretsera mpumulo pang'ono ndi machiritso m'maganizo mwanu? Masiku ano, anthu ambiri akulankhula za mafuta ofunikira awa. Ena amati kugwiritsa ntchito mafutawa kungachepetse ululu ndi kupsinjika maganizo pobereka. Choncho tiyeni tikambirane za izi lero, momveka bwino, chifukwa ngati mukugwiritsa ntchito awa, ndikofunikira kwambiri kuti inu ndi mwana wanu mudziwe bwino zomwe mukugwiritsa ntchito.

Kodi mafuta ofunikira awa ndi ati?

Mwachidule, awa ndi mafuta onunkhira kwambiri, opangidwa kuchokera ku zomera, kutanthauza maluwa, masamba, makungwa, ndi mizu, kudzera mu njira yapadera, monga momwe zilili, kusungunuka kwa nthunzi. Njira yochiritsira ndi fungo ili imatchedwa ``Aromatherapy.'' Amakhulupirira kuti fungo ili limakhudza maganizo ndi thupi lathu, limachepetsa nkhawa, ndipo limabweretsa mtendere m'maganizo.

Masiku ano, kugwiritsa ntchito mafuta ofunikira kwakhala kotchuka kwambiri pakati pa amayi apakati padziko lonse lapansi. Kafukufuku wina wasonyeza kuti mafuta ena ofunikira angathandize kuchepetsa ululu wobereka komanso kupereka mtendere wamumtima. Koma kumbukirani, ngakhale pali mitundu yambiri ya mafuta ofunikira, pali mitundu yochepa yokha yomwe ndi yabwino kwa amayi apakati.

Ndi mafuta ofunikira ati omwe amathandiza pobereka?

Pamene kubereka kumayamba, mafuta ena ofunikira akuti amathandiza kuyambitsa kupweteka kwa chiberekero. Koma kumbukirani kuti, timamva fungo kwambiri panthawi ya mimba. Choncho ndikofunikira kusankha fungo lomwe mumapeza kuti ndi labwino komanso lomwe mumakonda. Kupanda kutero, fungolo lingakhale losasangalatsa kwa inu.

Izi nthawi zambiri zimagwiritsidwa ntchito poika dontho la mafuta pa thonje ndikupumira. Kapena, mungagwiritse ntchito chotenthetsera kuti mufalitse fungo m'chipinda chonsecho.

Nazi mafuta ena otchuka omwe amati amathandiza pa nthawi yobereka.

Ndi maubwino ena ati omwe izi zili nawo panthawi yobereka?

Mafuta ofunikira awa amathandizanso kuchepetsa mantha ndi nkhawa zomwe mumamva mukayamba kuchita mantha.

• Rose ndi Lavender: Kafukufuku wasonyeza kuti kuphatikiza kwa fungo ziwirizi kungathandize kuchepetsa kupsinjika kwa nthawi yobereka. Maganizo akamasuka, kumva ululu kumachepanso. Pali mgwirizano wamphamvu pakati pa zokumbukira zathu ndi fungo. Tangoganizani kuti mudapatsidwa masaji ndi fungo la maluwa ndipo mudamva kumasuka kwambiri. Tsopano, ngati mukumva fungo lomwelo panthawi yobereka, ubongo wanu udzakumbukira kukumbukira kwakale, komasuka. Muthanso kusakaniza izi ndi madzi, kuziyika mu botolo lopopera, ndikupopera pang'ono pa pilo yanu.

• Peppermint: Izi ndi zabwino pa mutu, mphuno zotsekeka, nseru, ndi kupweteka kwa minofu. Anthu ena amavutika kukodza atatha kubereka . Akuti kupuma fungo la peppermint kumathandiza panthawiyi.

Thanzi la maganizo ndi malo abwino

Anthu ena, malinga ndi zikhulupiriro zawo, amafuna kupanga malo abata, abwino, komanso odalitsidwa kuti akakumane ndi chochitika chapadera chotchedwa kubereka. Ena amayatsa kandulo ndikuchita miyambo yawo yachipembedzo. Nthawi zina, ena amayesa kupanga malo omwe amasunga malingaliro ndikukhazikitsa bata m'maganizo pogwiritsa ntchito `(Aromatherapy)` kapena mafuta onunkhira awa. Pachifukwa ichi, mafuta monga Frankincense ndi Sage amagwiritsidwa ntchito. Kwenikweni, ichi ndi chinthu chomwe chimachitika pa zomwe munthu amakonda. Ngakhale popanda mbali yauzimu yotereyi, mutha kupeza zabwino paumoyo wa mafuta awa.

Nthawi yoti musagwiritse ntchito njira izi ndi yotetezeka

Monga china chilichonse, si bwino kugwiritsa ntchito mopitirira muyeso. Ngati amayi apakati akugwiritsa ntchito izi, ndi bwino kuyamba ndi dontho limodzi la mafuta kenako pang'onopang'ono kuwonjezera mpaka madontho atatu kapena asanu . Popeza mumakhala omasuka kwambiri ndi fungo panthawi ya mimba, fungo lamphamvu lingakupangitseni nseru.

Malamulo angapo oti mukumbukire:

• Musamwe mafuta ofunikira pakamwa pazifukwa zilizonse. Kafukufuku sanatsimikizirebe kuti mafutawa ndi otetezeka kwa inu ndi mwana wanu. Chifukwa chake, ndi chiopsezo chachikulu.
• Musamapaka mafuta okhuthala kwambiri pakhungu. Mafutawa ndi amphamvu kwambiri. Chifukwa chake, ndibwino kuwasakaniza ndi mafuta ena monga mafuta a kokonati, mafuta a azitona, kapena mafuta a amondi. Kulephera kutero kungayambitse ziwengo pakhungu komanso kutentha.
• Si mafuta onse oyenera aliyense. Yesani ochepa kaye kuti muwone omwe akukuyenererani komanso fungo lomwe mumakonda.
• Musagwiritse ntchito mafuta amphamvu ngati Clary Sage popanda upangiri wa dokotala .