Kodi nthawi zina mumamva kupweteka m'miyendo yanu? Kapena mumangomva kutopa ndi kupweteka m'mafupa nthawi zonse? Nthawi ngati izi, dokotala akhoza kupeza kuti muli ndi magnesium yochepa m'magazi mwanu ndipo adakulemberani piritsi. Ngakhale anthu ambiri amaona kuti izi ndi chinthu chosavuta monga vitamini, uwu ndi mankhwala omwe ayenera kugwiritsidwa ntchito mosamala. Chifukwa chake lero, tiyeni tikambirane za mapiritsi a magnesium, makamaka omwe amatulutsidwa nthawi yayitali.
Chifukwa chiyani magnesium ndi yofunika kwambiri m'thupi lathu?
Mwachidule, magnesium ndi mchere wofunikira kwambiri womwe umathandiza pa ntchito zambiri m'thupi lathu. Monga momwe injini ya galimoto imafunikira mafuta a injini kuti igwire bwino ntchito, zinthu zina m'thupi lathu sizingagwire ntchito popanda magnesium.
- Kugwira ntchito kwa minofu: Magnesium imathandiza minofu yathu kukokana ndikupumula. Ikakhala yotsika, zinthu monga kupweteka kwa minofu ndi kupweteka zimachitika.
- Thupi la mitsempha: Magnesium ndi yofunika kwambiri kuti zizindikiro ziperekedwe bwino mu dongosolo lathu la mitsempha.
- Kuti mtima ukhale wathanzi: Izi zimathandizanso kuti mtima ukhale wolimba.
- Amalimbitsa mafupa: Monga calcium, magnesium imathandizanso kuti mafupa akhale olimba.
Piritsi limene dokotala wanu anakupatsani likhoza kukhala piritsi loti "litulutse mankhwala nthawi yayitali" . Izi zikutanthauza kuti mukamwa, mankhwala omwe ali mmenemo amatuluka pang'onopang'ono m'thupi lanu kwa maola ambiri. Simulandira mlingo waukulu nthawi imodzi.
Zinthu zomwe muyenera kuuza dokotala wanu musanagwiritse ntchito mankhwalawa
Izi ndizofunikira kwambiri. Zingakhale zoopsa kuyamba mankhwala awa popanda dokotala kudziwa za matenda ena omwe muli nawo. Chifukwa chake, onetsetsani kuti mwadziwitsa dokotala wanu za izi:
| Nkhani yomwe muyenera kuifotokoza | Chifukwa chiyani zili choncho? (Mwachidule) |
|---|---|
| Ngati muli ndi matenda a impso | Impso ndi zomwe zimachotsa magnesium yochulukirapo m'thupi kudzera mu mkodzo. Ngati izi sizichitika bwino kwa munthu amene ali ndi vuto la impso, magnesium imatha kudziunjikira m'thupi n'kukhala poizoni. |
| Ngati muli ndi matenda a mtima | Popeza magnesium imakhudza ntchito ya mtima, anthu omwe ali ndi matenda a mtima omwe analipo kale ayenera kusamala kwambiri akamamwa mankhwalawa. |
| Ngati muli ndi vuto la magnesium kapena mankhwala ena kapena zakudya | Ngati munakhalapo ndi vuto la ziwengo kale, ndikofunikira kudziwitsa dokotala wanu za vutoli. |
| Ngati muli ndi pakati, mukuyesera kutenga pakati, kapena mukuyamwitsa | Panthawiyi, mankhwala aliwonse amatha kukhudza mwana, choncho musagwiritse ntchito chilichonse popanda upangiri wa dokotala. |
Kodi ndimagwiritsa ntchito bwanji piritsi ili?
Monga momwe dokotala ananenera, ndikofunikira kwambiri kumwa mlingo woyenera panthawi yoyenera.
- Imwani ndi kapu ya madzi: Imwani piritsi ili ndi kapu ya madzi.
- Musamathyole, kuphwanya, kapena kutafuna: Ichi ndiye chinthu chofunikira kwambiri. Awa ndi mapiritsi "otulutsa mphamvu", choncho ayenera kumezedwa onse. Ngati muwaphwanya kapena kuwaphwanya, mlingo wonse wa mankhwala ukhoza kulowa m'thupi lanu nthawi yomweyo, zomwe zingayambitse zotsatirapo zoopsa.
- Ngati mwaphonya mlingo: Ngati mwaiwala kumwa mankhwala anu, imwani mwamsanga mukangokumbukira. Komabe, ngati nthawi yatsala pang'ono kuti mutenge mlingo wotsatira, thawani mlingo womwe mwaphonya ndikumwa mlingo wotsatira panthawi yomwe mwakonza. Musamwe milingo iwiri nthawi imodzi.
- Kumwa Mopitirira Muyeso: Ngati mukuganiza kuti mwamwa Mopitirira Muyeso, musachite mantha. Imbani nthawi yomweyo ku National Poisons Information Centre ku Colombo National Hospital . Kapena pitani ku Emergency Treatment Unit (ETU) ya chipatala chapafupi.
Mankhwalawa aperekedwa kwa inu nokha. Musapatse mnzanu amene ali ndi zizindikiro zofanana ndi zanu. Thupi la aliyense ndi losiyana.
Mankhwala ena omwe angagwirizane ndi mankhwalawa (Kuyanjana kwa Mankhwala)
Ngati mukumwa mankhwala ena pamene mukumwa mapiritsi a magnesium, mankhwala awiriwa akhoza kusokonezana. Choncho, uzani dokotala wanu za mankhwala onse omwe mukumwa (ngakhale mavitamini, Panadol).
| Mtundu wa mankhwala | Zitsanzo |
|---|---|
| Maantibayotiki ena | Mankhwala monga Ciprofloxacin, Doxycycline , Tetracycline. |
| Mankhwala a matenda a mtima | Mankhwala monga Digoxin, Nifedipine. |
| Vitamini D ndi calcium supplements | Izi zingakhudze kuyamwa kwa magnesium m'thupi. |
| Mankhwala ena okhala ndi magnesium | Mankhwala ena oletsa asidi ndi mankhwala otsekula m'mimba omwe amagwiritsidwa ntchito pa gastritis angakhale ndi magnesium. |
Mndandandawu sunathe. Choncho uzani dokotala wanu za mankhwala onse omwe mumamwa, kuphatikizapo mavitamini, Ayurvedic kapena zowonjezera zitsamba .
Zotsatirapo zomwe zingatheke
Monga mankhwala ena aliwonse, mapiritsi a magnesium angayambitse mavuto ena mwa anthu ena. Ena mwa awa ndi owopsa, pomwe ena ndi ofala.
| Zotsatirapo zomwe zimafuna chithandizo chamankhwala mwachangu | |
|---|---|
| Matenda a ziwengo | Kutupa pakhungu, kuyabwa, kutupa kwa milomo, lilime, nkhope kapena pakhosi, komanso kuvutika kupuma. |
| Kuchuluka kwa magnesium m'thupi | Kusokonezeka, kugona tulo tochuluka, kutuluka thukuta kwambiri, kutuluka thukuta kwambiri, kufooka kwa minofu, kugunda kwa mtima mofulumira kapena kosasinthasintha. |
| Kawirikawiri palibe chodetsa nkhawa (koma uzani dokotala wanu ngati chikupitirira) | |
| Kutsegula m'mimba | Izi ndi zotsatira zoyipa zomwe zimachitika kawirikawiri. Nthawi zambiri zimatha patatha masiku ochepa. Ngati zikupitirira, uzani dokotala wanu. |
Uthenga Wopita Nawo Kunyumba
- Imwani mapiritsi a magnesium monga momwe dokotala wanu wanenera, panthawi yomwe mwauzidwa.
- Ngati awa ndi mapiritsi a "Extended-Release", musawaswe, kuwaphwanya, kapena kuwatafuna pazifukwa zilizonse. Mezani onse.
- Uzani dokotala wanu za mankhwala ena onse, mavitamini, ndi mankhwala a Ayurvedic omwe mukumwa.
- Onetsetsani kuti mwauza dokotala wanu za matenda ena aliwonse, monga matenda a impso kapena matenda a mtima, musanayambe kumwa mankhwala.
- Ngati mukukumana ndi zizindikiro zoopsa za ziwengo monga kuvutika kupuma kapena kutupa nkhope, pitani ku Dipatimenti Yothandiza Anthu Odwala Mwadzidzidzi (ETU) ya chipatala chapafupi nthawi yomweyo.
- Ngakhale kuti iyi ndi mankhwala owonjezera, ndi mankhwala ena. Chifukwa chake, igwiritseni ntchito mosamala komanso motsatira malangizo a dokotala.











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