Kodi nthawi zina mumamva kutopa kwambiri, chisoni, komanso kusungulumwa popanda chifukwa? Kodi mumamva ngati zinthu zomwe munkasangalala nazo sizilinso ndi tanthauzo? Ngakhale kuti ndi zachilendo kukhala ndi malingaliro amenewa kwa tsiku limodzi kapena awiri, ngati vutoli likupitirira kwa milungu kapena miyezi, si chisoni chokha. Ichi chingakhale vuto lomwe madokotala amati ndi matenda aakulu ovutika maganizo . Tiyeni tikambirane za izi momasuka lero. Chifukwa ichi si chinthu chomwe muyenera kuvutika nacho nokha, ndipo pali njira zambiri zothetsera vutoli.
N’chifukwa chiyani kuvutika maganizo kuli kofala kwambiri?
Matenda a maganizo ndi ofala kwambiri kuposa kale lonse, makamaka pakati pa achinyamata ndi achinyamata. Tsoka ilo, si aliyense amene akudwala matenda amisala amenewa amene amalandira thandizo lomwe akufunikira, zomwe zikutanthauza chithandizo choyenera chamankhwala.
Pali zifukwa zingapo za izi.
- Maganizo olakwika m'gulu: Anthu ena amaganiza kuti kulankhula za vuto la matenda amisala kapena kupita kwa dokotala n'kochititsa manyazi. Anthu ambiri amaopa kutchedwa kuti amisala.
- Kusadziwa malo oyenera: Anthu ambiri sadziwa woti auze kapena komwe angapemphe thandizo.
- Chithandizo chimatenga nthawi: Nthawi zina, ngakhale mutayamba kulandira chithandizo, zimatenga nthawi kuti mpumulo ubwere. Anthu ena amasiya kulandira chithandizo chifukwa chokhumudwa panthawiyo.
Chofunika kwambiri ndichakuti kuvutika maganizo si kufooka m'maganizo mwanu kapena chinthu chomwe munapanga. Ndi matenda a ubongo omwe amafunikira chithandizo, monga matenda a shuga kapena kuthamanga kwa magazi.
Pali zifukwa zomveka zokhalira ndi chiyembekezo!
Koma, pakati pa zonsezi, pali nkhani yabwino yomwe ingabweretse mtendere wamumtima. Asayansi ndi madokotala tsopano akumvetsa bwino kwambiri vuto la kuvutika maganizo kuposa kale lonse. Apita patsogolo kwambiri pakumvetsetsa zinthu za majini ndi kusintha kwa zamoyo zomwe zimachitika muubongo zomwe zimayambitsa vutoli.
Chifukwa cha kafukufukuyu, kuvutika maganizo tsopano kukudziwika ngati matenda omwe ali ndi maziko asayansi, monga matenda ena akuthupi. Chifukwa cha kumvetsetsa kumeneku, mankhwala atsopano akupangidwa omwe ndi othandiza kwambiri komanso omwe amapereka mpumulo mwachangu.
Kodi ndi mankhwala atsopano ati omwe amapereka mpumulo mwachangu?
Kawirikawiri, dokotala amayamba walangiza mankhwala ochepetsa nkhawa ngati mankhwala ochizira kuvutika maganizo. Ngakhale kuti mankhwalawa amapereka zotsatira zabwino, muyenera kudikira nthawi yayitali. Koma tsopano zinthu zasintha.
Tiyeni timvetse kusiyana pakati pa njira zakale ndi zatsopano zochiritsira kuchokera pa tebulo ili m'munsimu.
| Njira yochizira | Momwe imagwirira ntchito (mwachidule) | Nthawi yatenga kuti tipeze zotsatira |
|---|---|---|
| Mankhwala oletsa kuvutika maganizo achikhalidwe (monga SSRIs) | Kusintha kuchuluka kwa mankhwala monga serotonin muubongo. | Masabata 4 mpaka 8 (miyezi 1-2) |
| Mankhwala achangu amakono (monga Ketamine) | Kuchita zinthu motsatira dongosolo la 'Glutamate', lomwe ndi njira yayikulu yolankhulirana muubongo. | Mu maola ochepa kapena masiku angapo |
Vuto la mankhwala akale
Ngakhale mankhwala monga `SSRIs` (Selective Serotonin Reuptake Inhibitors) akhala opambana kwa anthu ambiri, vuto lalikulu ndi awa ndi nthawi yomwe imatenga kuti muwone zotsatira zake. Tangoganizirani momwe zimakhalira zopweteka kwa munthu amene akuvutika maganizo kwambiri komanso wotopa ndi moyo kuti adikire mwezi umodzi kapena iwiri kuti mankhwalawo agwire ntchito. Panthawiyi, wodwalayo akhoza kuvutika maganizo kwambiri.
Chiyembekezo kuchokera ku mankhwala atsopano
"Chinthu chachikulu chomwe chachitika m'zaka makumi awiri zapitazi ndi lingaliro lakuti kuvutika maganizo kungachiritsidwe mwachangu," akutero Nolan Williams, pulofesa wa matenda amisala ku yunivesite ya Stanford. "Zimenezi zikutanthauza kuti tsopano tikhoza kuchiritsa wodwala m'masiku ochepa, m'malo modikira miyezi ingapo."
Chitsanzo chabwino cha izi ndi mankhwala a Ketamine . Amagwira ntchito mosiyana kwambiri. Amawonjezera ntchito ya mankhwala otumiza mankhwala muubongo otchedwa Glutamate . Malinga ndi John Crystal, pulofesa ku Yale School of Medicine, "Glutamate ili ngati njira yayikulu yodziwitsira muubongo." Mwa kuyambitsa njira iyi, kulumikizana pakati pa maselo a ubongo kumakonzedwa, ndipo zizindikiro za kuvutika maganizo zimatha mwachangu kwambiri.
Mankhwala atsopanowa abweretsa chiyembekezo chachikulu kwa iwo omwe sanayankhe mankhwala achikhalidwe. Zomwe asayansi apezazi zathandizanso kuthetsa malingaliro olakwika ndi manyazi okhudzana ndi matenda a kuvutika maganizo.
Ngati inu kapena munthu amene mumamudziwa akuvutika ndi kuvutika maganizo, musataye mtima. Sayansi ikupita patsogolo tsiku lililonse. Mawa, padzakhala mankhwala abwino komanso ogwira mtima kuposa omwe alipo masiku ano. Chofunika kwambiri ndikupeza dokotala woyenera ndikupeza chithandizo choyenera kwa inu.
Uthenga Wopita Nawo Kunyumba
- Kuvutika maganizo si kufooka kwa maganizo kapena kungoganiza chabe. Ndi vuto lenileni, lochiritsika lomwe limayamba chifukwa cha kusintha kwa mankhwala muubongo.
- Simuli nokha mu mkhalidwe uwu. Anthu ambiri padziko lonse lapansi komanso m'dziko lathu akukumana ndi vutoli. Choncho musaope kupempha thandizo.
- Ngati mukukumana ndi zizindikiro monga chisoni, kukhumudwa, komanso kutaya chidwi ndi zinthu zomwe munkasangalala nazo kwa masiku ambiri, lankhulani ndi dokotala wodalirika za izi.
- Mankhwala achikhalidwe angatenge nthawi kuti awonetse zotsatira zake. Khalani oleza mtima ndipo pitirizani ndi chithandizocho.
- Tsopano popeza njira zatsopano zochiritsira matenda zapezeka zomwe zimathandiza kuti munthu apeze mpumulo mwachangu, pali chiyembekezo kwa aliyense.
- Kufunafuna uphungu kwa dokotala ndi chizindikiro cha mphamvu, osati kufooka. Musavutike chete, pezani thandizo lero.
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