Kukhala mayi mochedwa: Mukuganiza zokhala ndi mwana mukatha zaka 40? (Zaka Zapamwamba Za Amayi)

Masiku ano, akazi ambiri sali monga momwe analili kale. Akuphunzira bwino, akugwira ntchito bwino, ndipo akukhazikika m'moyo. Ndi zonsezi, ukwati ndi kukhala mayi zikubwezeredwanso mmbuyo pang'ono. Mwina ndinu munthu amene amaganiza motere, ndipo mukuyembekeza kukhala mayi ali ndi zaka 35, 40, kapena kupitirira apo. Izi zikukhala zofala padziko lonse lapansi komanso m'dziko lathu. Chifukwa chake lero, tiyeni tikambirane za momwe zinthu zilili zenizeni zokhala mayi uli ndi zaka zomaliza chonchi, ubwino, kuipa, ndi zoopsa zake.

N’chifukwa chiyani anthu ambiri akuchedwa kukhala amayi?

Chifukwa chosavuta n’chakuti moyo wasintha. Mosiyana ndi kale, akazi tsopano ali ndi mwayi wambiri wophunzira ndi ntchito. Ndicho chifukwa chake anthu ambiri amafuna kukwaniritsa zolinga zawo, kukhala okhazikika pazachuma, kukonzekera bwino miyoyo yawo, ndikuyambitsa banja. Palibe cholakwika ndi zimenezo. Ndipotu, ngati muyang'ana ziwerengero padziko lonse lapansi, mutha kuwona kuti pali anthu ochepa omwe amabereka ana azaka za m'ma 20, ndipo anthu ambiri amakhala amayi azaka za m'ma 30 ndi 40. Izi zikutanthauza kuti izi sizinthu zomwe muli nazo zokha, ndi chizolowezi chomwe chikuchitika padziko lonse lapansi.

Komanso, akazi akudera nkhawa kwambiri za thanzi lawo tsopano kuposa kale lonse. Chifukwa cha zakudya zabwino, masewera olimbitsa thupi, ndi zipatala zabwino, timakhala ndi moyo wathanzi komanso wautali kuposa kale lonse. Chifukwa cha zimenezi, anthu ambiri amakhulupirira kuti akhoza kukhala ndi mwana wathanzi ngakhale ali ndi zaka 40.

Kodi chimachitika ndi chiyani pa kubereka kwathu tikamakula?

Ichi ndi chinthu chofunikira kwambiri chomwe tiyenera kukambirana moona mtima. Kaya tikuwoneka athanzi komanso achinyamata bwanji, sitingathe kuyimitsa nthawi yachilengedwe mkati mwa matupi athu. Ukalamba umakhudza makamaka mazira ndi mazira, omwe ndi maziko a kubereka kwa mkazi.

Mwachidule, mkazi amabadwa ndi mazira enaake. Akamakalamba, chiwerengero cha mazira chimachepa pang'onopang'ono. Komanso, ubwino wa mazira otsalawo umachepanso.

Ichi ndichifukwa chake mukatenga mimba mutakwanitsa zaka 40, chiopsezo chotenga mimba nthawi zina chimawonjezeka kwambiri. Kafukufuku wina akusonyeza kuti chiopsezochi chikhoza kufika pa 90%. Komanso, chiopsezo cha mwana kukhala ndi matenda enaake a majini (monga Down syndrome ) chimawonjezekanso ndi ukalamba.

Thandizo la Ukadaulo: Kodi Palibe Mayankho?

Mwamwayi, sayansi ya zamankhwala ya masiku ano yapita patsogolo kwambiri. Pali njira zosiyanasiyana zothandizira iwo omwe akufuna kukhala amayi mtsogolo. Pakati pa izi, chofunikira kwambiri komanso chinsinsi chomwe anthu ambiri salankhulapo ndi kugwiritsa ntchito "mazira opereka" .

Zimatanthauza chiyani?

Chomwe chimachitika apa n'chakuti dzira lotengedwa kwa mayi wachichepere komanso wathanzi limaphatikizidwa mu labotale ndi umuna wa bambo (IVF - In Vitro Fertilization), ndipo mluza womwe umatuluka umayikidwa m'chiberekero cha mayi wachikulire yemwe akuyembekezeka kukhala mayi.

Izi zikutanthauza kuti ngakhale mayi ali ndi zaka 45, mwana wosabadwayo amapangidwa kuchokera ku dzira la munthu wazaka pafupifupi 25, kotero zoopsa zambiri za majini zomwe zatchulidwa kale zimachepa. Zili ngati, kuchokera ku lingaliro la dzira, mayiyo amakhala ngati mwana wazaka 25 kachiwiri.

Ngakhale kuti ukadaulo ulipo, kodi pali zoopsa kwa mayi ndi mwana?

Inde. Tiyeneranso kumvetsetsa izi. Ngakhale vuto la dzira litathetsedwa ndi ukadaulo monga ``Mazira Opereka'', mwana wosabadwayo amanyamulidwa ndi thupi la mayi wokalamba kwa miyezi 9. Pamene tikukalamba, momwe thupi lathu limayankhira kusintha kwa mimba zimasinthanso. Chifukwa chake, chiopsezo cha zovuta zina chimawonjezeka.

Zoopsa izi sizikutanthauza kuti zikukhudzani inu. Komabe, muyenera kudziwa kuti inuyo mumakhala ndi mwayi wokumana ndi zinthuzi kuposa munthu wamng'ono.

Zinthu zofunika kuziganizira kupatula thanzi

Kukhala ndi mwana si nkhani ya thanzi lokha. Makamaka ngati mutakhala mayi muli ndi zaka 50, pali zinthu zina zambiri zofunika kuziganizira.

• Mphamvu ndi Nthawi: Ngakhale kuti anzanu ali ndi ufulu wosamalira ana awo, mungafunike kuthamangira kusukulu ndi masewera a mwana wanu. Kodi muli ndi mphamvu zakuthupi ndi zamaganizo kuti muchite zimenezo?
• Moyo Wautali: Izi n'zovuta kuzikamba, koma ndi nkhani yoti muganizire. Mungathe kukhala ndi zaka 70 mwana wanu akakwanitsa zaka 20. Kodi mudzatha kukhalapo kwa iwo panthawi yofunika kwambiri pa moyo wawo? Nanga chidzawachitikire n'chiyani ngati simulipo?
• Kukonzekera zachuma ndi malingaliro: Kulera mwana kumafuna mphamvu zambiri zachuma. Komanso, ngati mwanayo ali ndi zosowa zapadera, kodi muli ndi mphamvu zachuma ndi malingaliro kuti muthane nazo?

Koma kumbuyo kwa zonsezi, palinso ubwino wokhala mayi mtsogolo. Mutha kupereka zomwe mwakumana nazo pamoyo wanu komanso nzeru zanu kwa mwana wanu. Nthawi zambiri mumakhala bwino pazachuma, kotero mutha kupereka tsogolo labwino kwa mwana wanu. Komanso, chifukwa chogwira ntchito molimbika ndikusamalira mwana wanu, mumakhala mayi wabwino komanso wodzipereka.

Ndiye mumasankha bwanji chomaliza?

Chisankho ichi ndi cha inu ndi mnzanu, koma pali zinthu zingapo zomwe muyenera kuchita musanayambe ulendowu.

1. Funsani upangiri kwa dokotala: Pitani kwa dokotala wa matenda a akazi wabwino komanso wodziwa bwino ntchito yake ndipo mulankhule momasuka za nkhawa zanu. Dziwani bwino za thanzi lanu.

2. Kuyezetsa thanzi lanu lonse: Musanayese kutenga pakati, pitani kuchipatala kukayezetsa thupi lonse.

• Kupaka minofu ya pap
• Mayeso a Mammogram `(Mammogram)`
• Mayeso a E.C.G. `(Electrocardiogram - ECG)`
• Kuyezetsa magazi (kuti aone ngati pali shuga, cholesterol, ndi zina zotero)

3. Kukonzekera m'maganizo: Ngati n'kotheka, ndikofunikira kwambiri kupempha thandizo kwa mlangizi kuti mukonzekere ulendo ngati uwu m'maganizo.

Mutachita zonsezi, komanso kudziwa bwino zoopsa zake, chisankho chomwe mupanga ndi choyenera.