Kodi inunso mumakhudzidwa ndi mankhwala osiyanasiyana? (Multiple Chemical Sensitivity - MCS) Tiyeni tikambirane za izi!

Kodi nthawi zina mumamva kusasangalala kosaneneka m'thupi lanu? Kodi mwadzidzidzi mumakumana ndi zizindikiro zachilendo ngakhale mutamva fungo linalake, utsi, kapena ngakhale mankhwala oyeretsera? Simumadzifunsa kuti, "N'chifukwa chiyani izi zikundichitikira?" Umenewo ndi mkhalidwe womwe tikambirane lero. Izi zimatchedwa Multiple Chemical Sensitivity, kapena MCS mwachidule.

Kodi Kusamva Mankhwala Ambiri (MCS) n'chiyani?

Mwachidule, Multiple Chemical Sensitivity, kapena MCS, ndi vuto limene anthu ena amakumana ndi mankhwala ochepa kwambiri ndipo amayamba kukhala ndi zizindikiro zosiyanasiyana. Kodi mukudziwa kuti mankhwala amenewa ndi otani? Ikhoza kukhala chotsukira mpweya chomwe mumagwiritsa ntchito, inki mu nyuzipepala, madzi oyeretsera, mafuta onunkhira, kapena utsi wochokera m'magalimoto.

Taganizirani izi, anthu ena amatsinzina akamamva fungo la maluwa, ndipo munthu amene ali ndi mphumu amavutika kupuma akamapuma utsi. Zimenezo n’zachibadwa. Koma anthu amene amaganiza kuti ali ndi MCS ndi osiyana pang’ono. Akhoza kukhala ndi zizindikiro zoopsa, ngakhale zochepa kwambiri, nthawi zina ngakhale zazing’ono kwambiri moti ena saziona. Nthawi zina zizindikiro zimenezi zimakhala zoopsa kwambiri moti sangathe kupita kukawona anzawo, kupita kuntchito, kapena kuchita ntchito zawo za tsiku ndi tsiku.

Chofunika kwambiri ndichakuti zizindikirozi ndi zenizeni. Si zongopeka. Komabe, zingakhale zovuta kwa madokotala kupeza chifukwa chenicheni. Mabungwe ena akuluakulu azachipatala padziko lonse lapansi, monga American Academy of Allergy and Immunology ndi American Medical Association, sanavomereze MCS ngati matenda. Komabe, dokotala wanu akufuna kukuthandizani kuti mumve bwino. Choncho angakupatseni njira zothanirana ndi zizindikiro zanu kapena kupewa zinthu zomwe zimakupangitsani kukhala woipitsitsa.

Ena amatcha vutoli kuti ``Idiopathic Environmental Intolerance.'' Ndiko kuti, lingaliro longa "kusalolera zinthu zachilengedwe zomwe palibe chifukwa chomwe chingapezeke."

Kodi zizindikiro za MCS ndi ziti?

Zizindikiro za MCS zimatha kusiyana malinga ndi munthu. Komanso, zizindikirozi sizimangokhala mbali imodzi ya thupi. Zingakhudze ziwalo zosiyanasiyana za thupi. Mwachitsanzo, mungayambe kugwedezeka mwadzidzidzi (kugunda kwa mtima) ndi chifunga cha ubongo (chifunga cha ubongo) ndipo simungaganize bwino. Zizindikirozi nthawi zina zimatha kufanana ndi matenda ena a nthawi yayitali. Mwachitsanzo, zimatha kufanana ndi zizindikiro za matenda otopa nthawi zonse (vuto lomwe limayambitsa kutopa kosalekeza), fibromyalgia (vuto lomwe limayambitsa kupweteka ndi kuuma thupi lonse), ndi irritable bowel syndrome (vuto lomwe limayambitsa mavuto ndi ntchito ya m'mimba).

Izi ndi zizindikiro zofala zomwe anthu ambiri amanena:

• Kumva ngati wopanda moyo komanso wosasangalala nthawi zonse.
• Kumva kuwawa ngati ma pini ndi singano pakhungu (izi zimatchedwa ``Paresthesia'').
• Kumva kupsinjika ndi kupsinjika pachifuwa ndi pakhosi.
• Kuvuta kupuma.
• Kusanza, kumva ngati kusanza.
• Kuwonjezeka mwadzidzidzi kwa kugunda kwa mtima (`(Palpitations)`).
• Kumva ngati thupi lanu likugwedezeka.
• Kutuluka thukuta.
• Kumva kufooka m'thupi.
• Kuvutika kuyang'ana pa chilichonse, kumva kuti sungathe kukumbukira (izi zimatchedwa "Ubongo wa Chifunga").
• Kumva mantha kapena nkhawa, ngati kuti chinachake chachikulu chichitika popanda chifukwa.
• Kumva ngati ndisanza.
• Kumva kusamasuka kwambiri moti ukufuna kuthawa komwe uli.

Tangoganizirani, mukapita kusitolo, fungo la madzi otsukira limakupangitsani chizungulire, simungathe kupuma, ndipo mumamva ngati muyenera kuchoka nthawi yomweyo. Kapena, mukayenda pafupi ndi mafuta onunkhira a winawake, mutu wanu umapweteka kwambiri. Izi ndi zomwe zingachitike chifukwa cha `(MCS)`.

Kodi zimayambitsa matenda a (MCS) ndi ziti?

Palibe kukayika kuti mankhwala ena m'nyumba zathu ndi kuntchito angayambitse mavuto pakhungu lathu ndi m'machitidwe opumira. Komabe, pali kusagwirizana pakati pa akatswiri pankhani ya ngati ngakhale zinthu zochepa kwambirizi zingayambitse zizindikiro zomwe anthu amanena. Mayeso asayansi sanathe kutsimikizira izi motsimikiza.

Akatswiri ena amakhulupirira kuti izi zitha kuchitika chifukwa cha zinthu zosiyanasiyana zomwe zimachitika m'chilengedwe komanso zinthu zina zokhudzana ndi maganizo (monga nkhawa). Ena amati izi zitha kuchitika chifukwa chakuti anthu ena amamva fungo kwambiri, kapena chifukwa cha chitetezo chamthupi chomwe chimayankha.

Izi ndi zinthu zomwe nthawi zambiri timaziona mozungulira ife zomwe zimaganiziridwa kuti zikugwirizana ndi vutoli (MCS):

• Zonunkhiza mpweya/zochotsa fungo loipa
• Zinthu zotsukira
• Ma deodorants, zonunkhira ndi ma colognes
• Ndudu ndi utsi wa ndudu (`(Ndudu ndi utsi wa ndudu)`)
• Misewu ya asphalt ndi utsi wochokera ku phula
• Utsi wa dizilo ndi petulo
• Chotsukira misomali ndi chotsukira misomali
• Varnish, shellac ndi lacquer
• Utoto woonda (`(Utoto woonda)`)
• Inki ya nyuzipepala, nyuzipepala kapena magazini (`(Inki ya nyuzipepala, nyuzipepala kapena magazini)`)

Mukawona mndandandawu, mungaganize kuti, "Wow, izi ndi zinthu zonse zomwe timagwiritsa ntchito tsiku lililonse." Ndi zoona. Koma kwa iwo omwe akuganiza kuti ali ndi `(MCS)`, ngakhale chinthu chaching'ono kwambiri mwa izi chingakhale vuto.

Kodi madokotala amazindikira bwanji matenda a MCS?

Monga tanenera kale, si madokotala onse omwe amazindikira MCS ngati matenda ovomerezeka. Komanso, palibe mayeso enieni ozindikiritsa matendawa. Zotsatira za mayeso a ziwalo nthawi zambiri zimakhala zachilendo. Ndicho chifukwa chake zimakhala zovuta kudziwa chomwe chimayambitsa vutoli.

Mukapita kukaonana ndi dokotala, choyamba adzamvetsera mosamala zizindikiro zanu. Adzakufunsani za mbiri yanu yachipatala komanso mankhwala aliwonse omwe mungakumane nawo kuntchito. Akhozanso kuchita mayeso oyambira a magazi. Kutengera ndi zizindikiro zanu, dokotala wanu wamkulu (Wopereka Chithandizo Choyamba/Dokotala wa Banja) angakutumizireni kwa akatswiri angapo.

Mayeso ena omwe angachitike:

• Mayeso a ziwengo
• Mayeso a ntchito ya mapapo
• Kuyezetsa ubongo

Mayeso amenewa apangidwa kuti athetse zifukwa zina zomwe zimayambitsa zizindikiro zanu, chifukwa ngakhale mutaganiza kuti muli ndi MCS, pakhoza kukhala chifukwa china chachipatala.

Kodi n'zotheka kuchira ku Multiple Chemical Sensitivity?

Palibe mankhwala enieni a MCS. Komabe, mutha kugwira ntchito ndi dokotala wanu kuti muchepetse zizindikiro zanu. Muthanso kupeza njira zopewera zinthu zomwe zimakudwalitsani, monga mankhwala kapena zinthu zomwe zimakudwalitsani. Izi zingatenge nthawi ndipo zingafunike kuyesa ndi kulakwitsa.

Anthu ena apeza kuti chithandizo cha desensitizing, monga EMDR (Eye Movement Desensitization and Reprocessing), chimathandiza kuchepetsa zizindikiro zomwe zimayambitsidwa ndi zinthu zinazake zomwe zimayambitsa vutoli.

Ngati muli ndi matenda ena omwe akuthandizani kukhala ndi zizindikiro (monga mphumu, nkhawa), dokotala wanu angakulangizeni chithandizo chapadera cha matenda amenewo.

Kodi ndiyenera kupita kwa dokotala liti?

Ngati muli ndi zizindikiro zomwe zikusokoneza moyo wanu watsiku ndi tsiku, makamaka ngati simukupeza chifukwa, ndikofunikira kuonana ndi dokotala. Nthawi zambiri ndi bwino kuyamba ndi kuonana ndi dokotala wanu wamkulu (kapena dokotala wa banja). Iye akhoza kulankhula nanu ndikukuthandizani kupeza chifukwa chake, kukambirana njira zochiritsira zizindikiro zanu, ndikukutumizirani kwa katswiri ngati pakufunika kutero.

Kukhala ndi zizindikiro zachilendo zomwe simungathe kuzizindikira n'kokhumudwitsa. Nthawi zina zimatha kukhala zoopsa. Tonsefe timafuna kudziwa chomwe chikutipatsa matenda ndi momwe tingachithetsere. Pali matenda ena ambiri omwe angayambitse zizindikiro zomwe zingafanane ndi ``Multiple Chemical Sensitivity''. Chifukwa chake, nthawi zambiri zimakhala zotheka kupeza chifukwa china. Pogwira ntchito ndi dokotala wanu, mutha kupeza yankho lomwe lingakuthandizeni kupeza mpumulo.

Uthenga Wopita Nawo Kunyumba

Choncho, ngati mukuganiza kuti nanunso muli ndi vuto la mankhwala osiyanasiyana ngati awa, musadandaule. Musavutike nokha.

1. Lembani zizindikiro zanu: Lembani zinthu zomwe zikukuvutitsani komanso zizindikiro zomwe mukukumana nazo.

2. Pitani kwa dokotala: Pitani kwa dokotala wa banja lanu ndipo muuzeni zonse izi. Iye adzakuthandizani.

3. Dziwani zifukwa zina: Ndikofunikira kufufuza ngati pali chifukwa china chachipatala chomwe chimayambitsa zizindikiro zanu.

4. Yesetsani kupewa zinthu zolimbikitsa: Pewani fungo ndi mankhwala omwe mumaona kuti ndi ovutitsa momwe mungathere.

5. Ganizirani za thanzi lanu la maganizo: Kukhala ndi vuto ngati ili kungakhale kovutitsa maganizo. Ngati kuli kofunikira, lankhulani ndi dokotala wanu za vutolo.

Kumbukirani, simuli nokha. Ndi chitsogozo choyenera ndi chithandizo, mutha kuthana ndi vutoli ndikukhala ndi moyo wabwino.

Kukhudzidwa ndi mankhwala , MCS, ziwengo zachilengedwe, zizindikiro, chithandizo, upangiri wa zachipatala, thanzi