Kodi mumakhala ndi mphuno yotsekeka nthawi zonse? Mukadwala chimfine kapena chimfine, kodi mumamva ngati mutu wanu ukulemera kuyambira mphuno kupita pansi? Mavuto a sinus awa ndi okhumudwitsa kwambiri. Nthawi zina simungathe kuchita ntchito zanu za tsiku ndi tsiku bwino chifukwa cha zinthu monga kupweteka kwa nkhope ndi kutsekeka kwa mphuno. Lero tikambirana za njira yothandiza kwambiri yomwe anthu ambiri amagwiritsa ntchito kuti apeze mpumulo ku izi. Imeneyi ndi kuthirira ndi madzi amchere m'mphuno.
Kodi Neti Pot ndi chiyani kwenikweni?
Mwachidule, mphika wa neti ndi chipangizo chaching'ono chomwe chimagwiritsidwa ntchito kutsuka ndi kuyeretsa mkati mwa mphuno. Chimapangidwa ndi pulasitiki kapena ceramic ndipo chimawoneka ngati mphika wa tiyi waung'ono. Anthu ena angaganize za nyali yamatsenga ya Aladdin akaiwona. Ngakhale kuti njira iyi yakhalapo kwa zaka mazana ambiri ndipo imagwirizana ndi miyambo ya Ayurvedic ndi yoga, yakhala yotchuka pakati pa anthu ambiri posachedwapa.
Mungapeze mosavuta neti pot iyi m'masitolo ogulitsa zakudya, m'masitolo ogulitsa zakudya zopatsa thanzi, kapena pa intaneti.
Kodi timagwiritsa ntchito neti pot pazochitika ziti?
Pali ubwino wambiri wogwiritsa ntchito neti pot , makamaka ngati mukuvutika ndi matendawa, ndipo zingakuthandizeni kwambiri.
- Ngati muli ndi matenda a sinus (sinusitis)
- Pankhani ya chimfine ndi fuluwenza
- Ngati muli ndi ziwengo chifukwa cha zinthu monga fumbi
- Chotsani mamina ndi zinyalala zina zomwe zakhazikika m'mphuno.
- Tetezani mphuno zanu ku zouma (makamaka kwa iwo omwe ali m'zipinda zoyatsira mpweya)
- Chepetsani kutsekeka kwa mphuno ndipo pangitsani kupuma kukhala kosavuta
Madokotala a opaleshoni ya khutu, mphuno, ndi pakhosi (ENT) nthawi zina amalimbikitsa njira iyi kwa odwala omwe adachitidwa opaleshoni ya sinus kuti achotse zinyalala, monga ziphuphu, mkati mwa mphuno.
| Ubwino waukulu wa mphika wa neti |
|---|
| ✔️ Amatsuka bwino mphuno. |
| ✔️ Kuchotsa ntchofu ndi matope okhuthala omwe ali m'matupi. |
| ✔️ Kuchepetsa kutsekeka kwa mphuno komanso kupuma mosavuta. |
| ✔️ Kuchepetsa ululu wa pankhope ndi kupsinjika komwe kumachitika chifukwa cha sinusitis. |
Kodi izi zimagwira ntchito bwanji mkati mwa thupi?
Ndi zophweka kwambiri. Madzi amchere omwe timayika m'mphuno mwathu ndi neti pot ndi omwe amamasula ntchofu yokhuthala mkati mwa mphuno ndikulola kuti ituluke.
Mwa sayansi, mkati mwa mphuno zathu ndi m'maenje a sinus, muli zinthu zazing'ono kwambiri, zofanana ndi tsitsi, monga tsitsi la tsache laling'ono. Timatcha izi cilia . Cilia izi zimayenda mmbuyo ndi mtsogolo, kukankhira ntchofu pansi pakhosi (kuchokera pamenepo kupita m'mimba) kapena kutuluka m'mphuno. Yankho la madzi amchere limawonjezera liwiro ndi ntchito ya cilia izi. Izi zimapangitsa kuti zikhale zosavuta kuchotsa zinthu zomwe zimayambitsa ziwengo ndi majeremusi ena omwe amalowa m'mphuno.
Kodi mumakonza bwanji yankho la mphika wa neti?
Mungagule mapaketi a saline opangidwa makamaka pa izi ku pharmacy, kapena mungapange mosavuta kunyumba.
Njira yopangira kunyumba:
1. Imwani supuni zitatu za mchere wopanda ayodini komanso wopanda zotetezera ndi supuni imodzi ya baking soda , sakanizani bwino, ndikusunga mu botolo loyera komanso louma.
2. Mukagwiritsa ntchito neti pot, tengani supuni imodzi ya chisakanizochi ndikuchisakaniza ndi 240 ml (pafupifupi galasi la madzi wamba) la madzi owiritsa bwino kapena madzi osungunuka kapena madzi osawilitsidwa omwe amapezeka ku pharmacy .
3. Kwa ana aang'ono, sakanizani theka la supuni ya tiyi ya chisakanizochi ndi 120 ml ya madzi (pafupifupi theka la galasi la madzi).
Chofunika kwambiri: Musagwiritse ntchito madzi a m'pope osaphika. Tidzakambirana chifukwa chake pambuyo pake.
Chabwino, tsopano tiyeni tiwone momwe tingagwiritsire ntchito izi ndendende.
Mphika wa neti nthawi zambiri umabwera ndi pepala lofotokozera momwe mungagwiritsire ntchito. Werengani mosamala ndikutsatira. Ngati simukudziwa, ndi bwino kufunsa dokotala wa banja lanu za izi.
| Masitepe | Zoyenera kuchita |
|---|---|
| 1. Kukonzekera | Sambani m'manja mwanu bwino ndi sopo musanagwiritse ntchito mphika wa neti. Kenako mudzaze mphikawo ndi madzi amchere okonzedwa. |
| 2. Kuwerama mutu | Yendani patsogolo pa sinki ndipo pindani mutu wanu kumbali (pafupifupi madigiri 45). Yesetsani kusunga mphumi ndi chibwano chanu pamlingo womwewo. |
| 3. Kuthira madzi | Pamene mukupuma kudzera pakamwa panu, ikani nsonga ya neti pot m'mphuno yanu yapamwamba. Tsopano pang'onopang'ono tsanulirani madziwo m'mphuno mwanu. |
| 4. Kuyenda kwa madzi | Madziwo adzalowa m'mphuno mwanu ndi kutuluka m'mphuno ina. Mwina pang'ono adzatsika pakhosi panu. Ngati zimenezo zitachitika, tulutsani. |
| 5. Kuyeretsa | Kenako pukutani mphuno yanu pang'onopang'ono kuti muchotse madzi otsala. Tsopano dzazaninso mphika wa neti ndi madzi kenako bwerezaninso mbali inayo. |
Kodi ndi kangati komwe kuli bwino kugwiritsa ntchito?
Ngati muli ndi zizindikiro za sinus tsiku lililonse, kuchita izi kamodzi kapena kawiri patsiku kungakuthandizeni. Zizindikiro zanu zikachepa, mungafunike kuchita izi katatu pa sabata.
Koma kumbukirani, kugwiritsa ntchito mopitirira muyeso sikwabwino.Mafinya m'mphuno mwathu ndi chitetezo cha thupi lathu. Amaletsa majeremusi ndi zinthu zovulaza kulowa m'thupi. Ngati musamba mphuno yanu pafupipafupi, mafinya oteteza awa amatha kutayika. Chifukwa chake, si bwino kuchita izi tsiku lililonse popanda zizindikiro zilizonse, kungoti mukhale otetezeka. Akatswiri amati ndibwino kuti musagwiritse ntchito kwa milungu yoposa 1-3 nthawi imodzi. Ngati zizindikiro zanu sizikusintha, pitani kwa dokotala.
Samalani! Ngozi yoopsa kwambiri komanso momwe mungapewere
Kugwiritsa ntchito mphika wa neti nthawi zambiri kumakhala kotetezeka. Koma pali chiopsezo chimodzi chachikulu chomwe tiyenera kudziwa . Chimenechi ndi matenda omwe amayamba chifukwa cha mtundu wa amoeba wotchedwa `Naegleria fowleri`. Izi ndizosowa kwambiri, koma ndizoopsa kwambiri.
Amoeba iyi imakhala m'madzi apampopi, m'nyanja, m'madamu, ndi m'mitsinje. Sizovuta ngati timwa madzi apampopi, chifukwa ma acid omwe ali m'mimba mwathu amawononga chamoyo ichi. Komabe, ngati madzi okhala ndi chamoyo ichi alowa m'mphuno, amatha kuyenda kudzera m'mphuno kupita ku ubongo ndikuyambitsa matenda oopsa otchedwa `Primary Amebic Meningoencephalitis (PAM). Izi zimatchedwanso ``brain-eating amoeba.''
Musadandaule! Uwu ndi matenda osowa kwambiri . Koma, kuti tithetse ngakhale chiopsezo chochepa chotere, tiyenera kusamala kwambiri.
Kuti mudziteteze ku izi:
- Musagwiritse ntchito madzi osaphika bwino ngakhale patakhala vuto lililonse! Ichi ndiye chinthu chofunikira kwambiri. Nthawi zonse muzigwiritsa ntchito madzi owiritsa bwino kapena madzi osungunuka kapena osaphikidwa kuchokera ku pharmacy.
- Sungani mphika wanu wa neti woyera komanso wouma.
- Ngati mukupeza zizindikiro za matenda monga kutentha thupi, mutu, nseru, ndi kusanza , pitani kwa dokotala nthawi yomweyo.
Kodi mumasunga bwanji neti pot yanu kukhala yoyera?
Ndikofunikira kutsuka bwino mphika wa neti ndikuusiya kuti uume bwino mukatha kugwiritsa ntchito nthawi iliyonse, apo ayi mabakiteriya amatha kukula mkati mwake.
1. Tsukani mphika wa neti ndi sopo pang'ono ndi madzi ofunda, owiritsa, kenako muugwedeze bwino.
2. Kenako muzimutsuka kangapo ndi madzi otentha ndikutenthetsanso.
3. Popanda kutseka chivindikiro, lolani mkati mwake muume bwino.
4. Musagawire neti pot yanu ndi wina aliyense.
5. Ndi bwino kugwiritsa ntchito yatsopano miyezi ingapo iliyonse.
Ngati mukufuna mankhwala ochepetsa mphuno yotsekeka kapena yotuluka madzi, neti pot ndi njira yabwino komanso yotetezeka. Komabe, iyenera kugwiritsidwa ntchito moyenera komanso mosamala . Ngati muli ndi nkhawa iliyonse, musazengereze kufunsa dokotala wanu.
Uthenga Wopita Nawo Kunyumba
- Mphika wa neti ndi njira yabwino yothetsera kuvutika kwa mphuno komwe kumachitika chifukwa cha sinusitis, chimfine, ndi ziwengo.
- Chofunika kwambiri: Nthawi zonse muzigwiritsa ntchito madzi owiritsa, osungunuka, kapena osagwiritsidwa ntchito potsuka mphuno yanu. Pewani kugwiritsa ntchito madzi osalala a m'pope.
- Pangani yankho pogwiritsa ntchito mchere ndi soda yokwanira.
- Tsukani bwino mphika wa neti mukatha kugwiritsa ntchito nthawi iliyonse ndipo muulole kuti uume bwino.
- Pewani kugwiritsa ntchito mankhwalawa pafupipafupi ngati simukumva zizindikiro.
- Ngati zizindikiro zanu sizikusintha kapena mavuto ena abuka, pitani kwa dokotala.

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