Tikamva mawu oti "khansa," tonse timachita mantha pang'ono, eti? Ndizabwinobwino kumva mantha pang'ono tikamva za khansa ya m'mawere, yomwe ndi nkhani yofala pakati pa akazi. Komabe, tisanachite mantha, ndikofunikira kumvetsetsa izi molondola . Nkhani yabwino ndi yakuti chifukwa cha mayeso azachipatala apamwamba masiku ano, makamaka mammogram, khansa ya m'mawere imatha kupezeka msanga kwambiri. Ikapezeka msanga, mwayi woti ichiritsidwe kwathunthu ndi wokwera kwambiri. Chifukwa chake tiyeni tikambirane za izi mwatsatanetsatane, mwachidule.
Kodi ndi zinthu ziti zomwe zimayambitsa khansa ya m'mawere?
Palibe chifukwa chimodzi chokha chomwe chimayambitsa khansa ya m'mawere. Komabe, madokotala apeza zinthu zingapo zomwe zimawonjezera chiopsezo cha munthu chotenga matendawa. Timazitcha 'zifukwa zoopsa'. Kukhala ndi chimodzi kapena zingapo mwa izi sizikutanthauza kuti mudzadwala khansa. Koma ndikofunikira kudziwa zinthu izi.
Kumbukirani, ngakhale munthu wopanda zinthu zoopsa akhoza kudwala khansa ya m'mawere. Mofananamo, munthu amene ali ndi zinthu zingapo zoopsazi akhoza kukhalabe wopanda matendawa kwa moyo wake wonse. Chofunika kwambiri ndikudziwa.
Nayi mndandanda wa zinthu zomwe zimayambitsa chiopsezo. Tiyeni tiwone izi patebulo kuti zikhale zosavuta kumvetsetsa.
| Zoopsa | Kufotokoza mwachidule... |
|---|---|
| Kukhala mkazi | Khansa ya m'mawere imapezeka kwambiri mwa akazi, koma nthawi zambiri imapezeka mwa amuna. |
| Kukalamba | Chiwopsezochi chimawonjezeka ndi ukalamba, makamaka mutakwanitsa zaka 50. |
| Mbiri ya banja | Ngati wachibale wanu wapafupi, monga amayi anu, mlongo wanu, kapena mwana wanu wamkazi, wakhala ndi khansa ya m'mawere, chiopsezo chanu chimakhala chachikulu pang'ono. |
| Mbiri yaumwini | Ngati munakhalapo ndi khansa m'mawere anu ena, pali chiopsezo choti khansayo ikule m'mawere ena. |
| Kukhala ndi ana ndi kuyamwitsa | Kukhala ndi mwana wanu woyamba mutakwanitsa zaka 30, kusabereka konse, kapena kusayamwitsa ana anu kungakulitse chiopsezo chanu. |
| Kusamba | Msambo umayamba munthu asanakwanitse zaka 12 ndipo kusamba (kutha kwa msambo) kumachitika munthu akakwanitsa zaka 55. |
| Majini Osinthidwa | Chiwopsezochi chimakhala chachikulu kwambiri kwa iwo omwe ali ndi kusintha kwa majini a BRCA1 kapena BRCA2. Izi ndi kusintha kwa majini komwe kumadutsa m'mibadwomibadwo. |
| Kulemera kwa thupi | Kunenepa kwambiri ndi chinthu chomwe chimayambitsa mavuto, makamaka mukatha kusamba. |
| Chithandizo cha mahomoni | Kugwiritsa ntchito mankhwala obwezeretsa mahomoni (HRT) kwa nthawi yayitali okhala ndi estrogen ndi progestin pa nthawi ya kusamba, komanso njira zina zolerera kubereka zokhala ndi mahomoni. |
| Kugwiritsa ntchito mowa | Anthu omwe amamwa mowa tsiku lililonse ali pachiwopsezo chachikulu kuposa omwe samwa mowa. Chiwopsezocho chimawonjezeka ndi kuchuluka kwa mowa. |
| Zinthu zina | Popeza ndalandira chithandizo cha radiation pachifuwa kale, kusachita masewera olimbitsa thupi, kudya zakudya zokhala ndi mafuta ambiri komanso zipatso ndi ndiwo zamasamba zochepa, komanso kukhala ndi zotupa zina za m'mawere zomwe sizili ndi khansa monga fibroadenoma. |
Kodi mtundu kapena chikhalidwe cha anthu zimakhudza chiopsezo?
Funso ili ndi lovuta pang'ono. Yankho losavuta ndilakuti khansa ya m'mawere si matenda okhawo a mtundu uliwonse, chipembedzo, kapena fuko. Ingakhudze mkazi aliyense, kulikonse padziko lapansi.
Komabe, kafukufuku wochitidwa m'maiko osiyanasiyana padziko lonse lapansi wasonyeza kuti magulu ena a anthu ali ndi kusiyana pa chiopsezo chawo chotenga ndi kufa ndi matendawa. Chifukwa chachikulu cha izi si majini awo okha. Chofunika kwambiri ndi chikhalidwe cha anthu, zachuma ndi chikhalidwe chawo.
Taganizirani kuti m'mitundu ina, akazi amatha kupezeka ndi khansa matendawa akakula kale kapena ali pamavuto aakulu. Pali zifukwa zingapo zomwe zimapangitsa izi:
- Kusadziwa: Kusadziwa zizindikiro zoyambirira za khansa ya m'mawere, momwe mungadziyesere nokha mabere anu, komanso chifukwa chake muyenera kupita kuchipatala.
- Kuvuta kupeza chithandizo chamankhwala: Mavuto azachuma, kusowa kwa mayendedwe, komanso kusowa kwa dokotala wa banja (Wopereka Chithandizo Chachikulu) kungapangitse anthu kudikira mpaka matenda awo atakula kwambiri.
- Zikhulupiriro zachikhalidwe: Anthu ena amagwiritsa ntchito "mankhwala achikhalidwe" kapena "mankhwala akumidzi" akadwala asanapite kwa dokotala. Izi nthawi zina zimatha kuchedwetsa kupezeka ndi kulandira chithandizo. (Chofunika: Izi sizikutanthauza kunyoza mankhwala achikhalidwe. Komabe, pankhani ya matenda monga khansa, kuzindikira msanga ndi kulandira chithandizo ndikofunikira malinga ndi mankhwala akumadzulo.)
- Kusakhulupirira dongosolo la zaumoyo: Nthawi zina anthu amabisa zizindikiro zawo ngakhale atakhala nazo chifukwa cha mantha kapena malingaliro olakwika okhudza zipatala ndi madokotala.
Nkhani zimenezi zikutikhudzanso ku Sri Lanka. Zinthu zomwe munthu ali nazo mumzindawu sizingakhalepo kwa munthu amene ali m'mudzi wovuta. Choncho chofunika kwambiri n'chakuti, mosasamala kanthu za momwe mulili pa moyo wanu komanso zachuma, ngati muwona kusintha kwa thupi lanu, musachite mantha kapena kuchita manyazi nako, koma pitani kwa dokotala mwamsanga ndikupempha uphungu.
Kodi muyenera kuchita chiyani? Kufunika kozindikira msanga
Ngati muli ndi mantha aliwonse mutatha kuwerenga nkhaniyi, chonde ikani pambali. Cholinga cha nkhaniyi sikuti ndikukuopsezani, koma kukuphunzitsani. Kuzindikira ndiye mphamvu yayikulu.
Zinthu zomwe muyenera kuchita nokha
- Yesani kudziyesa nokha mawere mwezi uliwonse:Kamodzi pamwezi, masiku 5-7 mutatha kusamba, yang'anani mabere onse awiri patsogolo pa galasi mukakhala pansi. Yang'anani ngati pali ziphuphu, kusintha kwa khungu, kusintha kwa nsonga za m'mawere, kapena kutuluka magazi kulikonse. Ngati simukudziwa momwe mungachitire izi, funsani dokotala wa banja lanu.
- Dziwani kusintha kulikonse m'thupi lanu: Ngati muwona kusintha kulikonse m'bere lanu kapena m'khwapa, monga chotupa chatsopano, kukhuthala, kutupa, kusintha kwa mtundu wa khungu (monga khungu la lalanje), kupindika kwa nipple, kutuluka magazi kapena madzi ena ochokera m'nipple, kapena kuyabwa kapena kufiira kwa khungu, musanyalanyaze.
Kodi muyenera kupita kwa dokotala liti?
Ngati muwona kusintha kulikonse komwe kwatchulidwa pamwambapa, ngakhale kutakhala kochepa, pitani kwa dokotala mwachangu. Si chotupa chilichonse chomwe chili ndi khansa. Koma dokotala ayenera kusankha ngati ndi khansa kapena ayi.
Kutengera ndi msinkhu wanu komanso zinthu zomwe zingakubweretsereni chiopsezo, dokotala wanu angakupatseni mayeso monga mammogram kapena ultrasound scan.
Uthenga Wopita Nawo Kunyumba
- Khansa ya m'mawere si chinthu choopa, koma chinthu chodziwika bwino.
- Dziwani kusintha kulikonse kwachilendo m'mabere anu (mabala, kutupa, kusintha kwa khungu). Ngati muwona chilichonse mwa izi, pitani kwa dokotala nthawi yomweyo.
- Yesetsani kudziyesa bere mwezi uliwonse. Kungakuthandizeni kupulumutsa moyo wanu.
- Moyo wathanzi (kudya bwino, kuchita masewera olimbitsa thupi, kuchepetsa kumwa mowa) kungachepetse chiopsezo.
- Kutengera ndi zaka zanu komanso mbiri ya banja lanu, pitani ku mayeso (monga mammogram) omwe dokotala wanu akulangizani pa nthawi yake. Kuzindikira msanga ndiye chitetezo chabwino kwambiri.
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