Kodi khungu lanu ndi lofewa kwambiri? (Khungu Lofewa) Tiyeni tikambirane za izi!

Kodi munayamba mwaonapo kuti khungu lanu, kutanthauza kuti khungu lanu, nthawi zina limayankha mwachangu ngakhale zinthu zazing'ono kwambiri? Mwina mukagwiritsa ntchito sopo watsopano kapena kugwiritsa ntchito kirimu winawake, khungu lanu limafiira ndipo limayamba kuyabwa. Kwa anthu ena, izi zimachitika ngakhale atatuluka padzuwa kapena atakumana ndi fumbi. Taganizirani izi, izi ndi zomwe timangotcha "khungu lofewa". Kunena zoona, khungu lanu limasankha pang'ono povomereza zinthu. Ngati lakhudza chinthu chomwe silikuchikonda, kapena ngati nyengo yasintha, lidzakudziwitsani nthawi yomweyo.

Ndiye kodi khungu lofewa ili ndi chiyani?

Mwachidule, kukhala ndi khungu lofewa kumatanthauza kuti khungu lanu limakhudzidwa ndi zinthu zomwe anthu ena nthawi zambiri saziganizira . Taganizirani izi, sopo yomwe mnzanu amagwiritsa ntchito singakukomereni, kapena ngati nonse mugwiritsa ntchito mafuta odzola omwewo, khungu lanu likhoza kufiira ndikuyabwa. Ndi momwe zilili.

Pali zinthu zingapo zomwe zingayambitse izi. Zingakhale nyengo, monga kutentha kwambiri, kuzizira, kapena mphepo. Kapena kuipitsa chilengedwe. Nthawi zambiri, ndi zinthu zomwe zimapezeka mu zodzoladzola, sopo, ndi mafuta odzola omwe timagwiritsa ntchito zomwe zimapangitsa khungu lathu kuchita izi.

Nkhani yabwino ndi yakuti mukangochotsa allergen, khungu lanu nthawi zambiri limakhala bata ndikubwerera mwakale pakapita kanthawi. Khungu lofewa ili ndi lofala kwambiri . Chifukwa chake palibe chodetsa nkhawa. Mutha kuwona dokotala, makamaka dokotala wa khungu, kuti akupatseni upangiri. Nthawi zina madokotala amagwiritsa ntchito mayina ngati awa pa vuto ili, lomwe mwina mudamvapo:

• `Kuchita zinthu mopitirira muyeso`
• Kusamva bwino kwa thupi
• `Matenda a khungu losamva`
• `Kukwiya kwa khungu`

Kaya dzina lake ndi lotani, limatanthauza chinthu chomwecho.

Kodi pali mitundu ya khungu yofewa?

Inde, titha kuzindikira mitundu iwiri ikuluikulu ya khungu lofewa:

1. Khungu lofewa komanso zizindikiro zooneka (`Cholinga`): Pankhaniyi, mutha kuwona kusintha koonekeratu pakhungu. Mwachitsanzo, kusintha kwa mtundu wa khungu (kufiira, mdima), matuza ang'onoang'ono, ziphuphu, ndi zina zotero. Kawirikawiri, vutoli likhoza kugwirizanitsidwa ndi vuto lina la khungu. Mwachitsanzo, vuto lotchedwa `atopic dermatitis` (lomwe limatchedwanso eczema) kapena ziphuphu.

2. Khungu lofewa lokhala ndi zizindikiro zosaoneka koma zomveka bwino (`Subjective`): Pankhaniyi, simungaone kusiyana kwakukulu pakhungu lanu kunja . Koma mungamve kusasangalala monga kutentha, kuyabwa, ndi zina zotero. Zikumveka ngati chinachake chikuchitika kuchokera mkati.

Kodi zizindikiro za khungu lofewa ndi ziti? Kodi limamveka bwanji?

Mmene khungu lofewa limamvekera komanso momwe limaonekera zimatha kusiyana malinga ndi munthu, koma pali zizindikiro zina zodziwika bwino:

Zizindikiro zomwe mungaone:

• Mabala a khungu okwezeka
• Ziphuphu
• Matuza
• Matumbo ang'onoang'ono kapena matumbo (`matumbo`)
• Khungu louma
• Ziphuphu
• Kuchotsa khungu
• Khungu lotupa kapena lopindika
• Kusintha kwa mtundu wa khungu (monga kufiira, kapena mtundu wakuda kuposa mtundu wa khungu lanu lachilengedwe)

Zizindikiro zomwe mungakumane nazo:

• Kuwotcha
• Kuyabwa
• Ululu
• Kuluma
• Kulira

Koma nthawi zina, anthu ena sangakumane ndi zizindikiro zilizonse zakuthupi.

Chizindikiro chimodzi kapena zingapo mwa izi chikhoza kuchitika kulikonse pathupi lanu. Koma nthawi zambiri zimakhala pankhope . Komanso, madera ena a thupi lathu ali ndi khungu lopyapyala kwambiri. Mwachitsanzo, m'khwapa, m'mimba, ndi m'malo oberekera. M'malo otere, khungu limatha kuchitapo kanthu mwachangu komanso kumva kusasangalala kuposa madera ena.

N’chifukwa chiyani khungu lathu ndi lofewa kwambiri? Chifukwa chake n’chiyani?

Madokotala sakudziwabe chomwe chimayambitsa khungu lofewa, koma kafukufuku akusonyeza kuti chifukwa chachikulu ndi kuchepa kwa khungu lakunja kwa khungu lathu, epidermis, lomwe ndi khungu lomwe timaona.

'Stratum corneum' iyi ili ngati chishango choteteza khungu lathu. Imatiteteza ku kuwala, kutentha, ndi zinthu zovulaza zomwe zili m'chilengedwe (monga tizilombo toyambitsa matenda). Imagwiranso ntchito ngati chotchinga chomwe chimaletsa madzi ndi zinthu zina kulowa pakhungu.

Kotero, ngati muli ndi khungu lofewa, chitetezo chomwe chimaperekedwa ndi gawo la `stratum corneum` ili, ndiko kuti, chotchinga, sichili champhamvu kwenikweni. Chifukwa chake, zinthu zomwe nthawi zambiri zimakhala kunja kwa thupi lathu (monga tinthu tating'onoting'ono ndi mankhwala omwe ali m'chilengedwe) zimatha kudutsa chotchinga ichi ndikulowa m'magawo akuya a khungu, komwe zimayambitsa ziwengo kapena 'kukwiya'.

Kodi ndi zinthu ziti zomwe zimayambitsa khungu lofewa ili?

`Zoyambitsa` ndi zinthu zomwe zimapangitsa kuti zizindikiro za pakhungu lanu ziwonekere. Nazi zina mwa `zoyambitsa` zomwe zimafala kwambiri kwa anthu omwe ali ndi khungu lofewa:

• Nsalu za zovala: Nsalu zina, mwachitsanzo ubweya ndi polyester, sizili zoyenera anthu ena.
• Zinthu zotsukira m'nyumba: Zinthu monga zotsukira pansi ndi zotsukira m'bafa.
• Zodzoladzola: Zosakaniza zomwe zimapezeka mu mitundu ina ya zodzoladzola.
• Sopo wotsukira zovala: Makamaka omwe ali ndi fungo lowonjezera.
• Mitundu ya mafuta odzola.
• Mitundu ya sopo.

KawirikawiriZinthu zonunkhira kapena zinthu zokhala ndi mankhwala oopsa nthawi zambiri zimawonjezera kukhudzidwa kwa khungu.

Kuwonjezera pa izi, pakhoza kukhalanso zina zomwe zimayambitsa vutoli:

• Kuipitsa mpweya.
• Vuto lina la thanzi.
• Kusintha kwa nyengo (kutentha, mphepo, kusintha kwadzidzidzi kwa kutentha).
• Kusintha kwa mahomoni.
• Zotsatirapo zoyipa za mankhwala ena.
• Kusintha kwachilengedwe pakhungu ndi ukalamba (`Natural aging`).
• Zakudya ndi madzi okwanira.
• Kupsinjika maganizo.
• Kudzuka padzuwa.

Kuti mudziwe zomwe zimayambitsa matendawa, lembani nthawi yomwe zizindikiro zanu zimayamba . Kenako lembani zonse zomwe zinakhudzana ndi khungu lanu panthawiyo - zovala, zinthu zosamalira khungu, sopo, zotsukira, ndi zina zotero. Mwachitsanzo, ngati mwayamba kukhala ndi zizindikiro mutagwiritsa ntchito sopo watsopano wochapira zovala, mungafune kusintha kupita ku kampani yopanda fungo kuti muwone ngati zimenezo zingakuthandizeni.

Ngati mukuvutika kupeza 'zoyambitsa' mwanjira imeneyi, musaope kulankhula ndi dokotala. Iye adzakuthandizani.

Kodi khungu lofewa lingakhale chizindikiro cha matenda ena?

Inde, pali matenda ena a pakhungu omwe angayambitse khungu lofewa ngati chizindikiro. Matenda ena ofala kwambiri ndi awa:

• Ziphuphu
• Kupsa kwa khungu (kukhudzidwa ndi madzi)
• `Atopic dermatitis` (atopic dermatitis - monga momwe timadziwira, eczema)
• `Contact dermatitis` (contact dermatitis - vuto la khungu lomwe limayamba chifukwa chokhudza chinthu)
• Khungu louma - Izi zimagwirizananso ndi eczema.
• Psoriasis (Psoriasis - Khungu la Pakhungu)
• Rosacea ( Rosacea ) (Rosacea - kufiira kwa nkhope ndi matuza ang'onoang'ono)
• Dermatitis ya seborrheic (yomwe imagwirizananso ndi matenda monga dandruff)

Kodi madokotala amazindikira bwanji khungu lofewa molondola?

Dokotala adzakuyezani thupi kuti adziwe ngati muli ndi khungu lofewa. Adzakufunsani za mbiri yanu yachipatala ndikukufunsani za zizindikiro zanu (monga nthawi yomwe mwakhala nazo, nthawi zambiri zimachitika, komanso momwe zimamvera). Adzafufuzanso khungu lanu. Angagwiritsenso ntchito chipangizo chotchedwa dermatoscope, chomwe chingakulitse khungu lanu ndikukupatsani mawonekedwe abwino.

Ngati mukuganiza kuti muli ndi khungu lofewa, dokotala wanu adzakufunsani za zizolowezi zanu za tsiku ndi tsiku komanso zinthu zomwe mumagwiritsa ntchito pakhungu lanu.

Nthawi zina, mayeso ena angachitike kuti athetse matenda ena omwe amayambitsa zizindikiro zofanana. Mwachitsanzo, kuyesedwa khungu (kutenga chidutswa chaching'ono cha khungu) kapena mayeso a ziwengo (kugwiritsa ntchito zinthu zosiyanasiyana pakhungu) kungalimbikitsidwe. Izi zimasiyana malinga ndi zizindikiro zanu.

Ndingadziwe bwanji ngati ndili ndi khungu lofewa?

Ndi zophweka. Ngati mukuona kapena mukuona kuti khungu lanu silikugwirizana ndi zodzoladzola zina, zinthu zosamalira khungu, kusintha kwa chilengedwe, kapena nsalu , mwina muli ndi khungu lofewa . Koma kuti mukhale otsimikiza, ndi bwino kupita kwa dokotala.

Kodi chingachitike n’chiyani kuti munthu azitha kuchiza khungu lofewa?

Mukakhala ndi khungu lofewa, pali zinthu zingapo zomwe mungachite kuti mulisamale kunyumba:

• Dziwani zomwe zimayambitsa vutoli ndipo pewani. Izi zikutanthauza kusiya kugwiritsa ntchito zinthu zina (monga zodzoladzola, sopo wochapira zovala, ndi sopo).
• Sambani khungu lanu tsiku lililonse ndipo chotsani zodzoladzola pogwiritsa ntchito chotsukira pang'ono kapena sopo ndi madzi ofunda.
• Pakani mafuta odzola nthawi zonse. Mukasankha chimodzi, sankhani chomwe chilibe fungo loipa komanso chopanda kuyabwa.
• Valani mafuta oteteza ku dzuwa mukamapita ku dzuwa, kapena chepetsani nthawi yanu padzuwa. Izi ndizofunikira kwambiri chifukwa dzuwa ndi loopsa m'dziko lathu.
• Imwani madzi ambiri ndipo musalole kuti thupi lanu liume.
• Valani magolovesi mukamagwiritsa ntchito zinthu zotsukira m'nyumba zomwe zili ndi mankhwala oopsa.

Ngati vuto lanu silikuyenda bwino mutatha pafupifupi sabata imodzi yolandira chithandizo kunyumba, pitani kwa dokotala . Iye adzatha kukupatsani chithandizo choyenera kwa inu. Mwachitsanzo:

• Kuchiza matenda enaake kapena mankhwala omwe amayambitsa khungu lofewa.
• Kugwiritsa ntchito mankhwala oletsa kutupa otchedwa corticosteroids (ma steroid creams kapena mafuta odzola omwe amapakidwa pakhungu kwa kanthawi kochepa).
• Mankhwala otchedwa `Topical immunomodulators` (monga mafuta okhala ndi `pimecrolimus` kapena `tacrolimus`).
• `Chithandizo cha kuwala` (chithandizo chogwiritsa ntchito kuwala kwapadera).

Kodi ndiyenera kupita kwa dokotala liti?

Ngati zizindikiro za pakhungu lanu zimakhala zovuta kwambiri, kapena ngati mankhwala apakhomo sakuthandiza , onetsetsani kuti mwaonana ndi dokotala. Iye akhoza kufufuza zizindikiro zanu ndikukuthandizani kupeza chomwe chikuyambitsa kuyabwa pakhungu lanu.

Chinthu china choyenera kukumbukira ndichakuti khungu limatha kusintha pakapita nthawi. Lankhulani ndi dokotala wanu za zizindikiro zatsopano zomwe mukukumana nazo, kapena ngati mankhwala omwe mukugwiritsa ntchito panopa sakukuthandizani.

Kodi simungathe kupewa khungu lofewa?

Palibe zambiri zomwe tingachite kuti tipewe khungu lofooka. Ndi momwe khungu lathu lilili. Komabe, tingachitepo kanthu kuti tipewe kuphulika kwa khungu.

Mwachitsanzo, mukapita kutchuthi, khungu lanu lingakhudzidwe ngati mugwiritsa ntchito sopo ndi shampu ya ku hotelo nthawi imodzi. Kuti mupewe kuphulika, mutha kubweretsa zinthu zina zomwe mumagwiritsa ntchito kunyumba zomwe zikukuyenererani.

Mawu sangathe kufotokoza kukhumudwa ndi mkwiyo zomwe zimadza chifukwa chopeza kuti mafuta atsopano onunkhira omwe mudagula sakugwirizana ndi khungu lanu. Khungu lofewa likhoza kukhala lokhumudwitsa komanso lokhumudwitsa pang'ono. Koma siliyenera kuwononga tsiku lanu.

Dokotala angakuthandizeni kuzindikira zomwe zimayambitsa matendawa. Angakulimbikitseninso mankhwala oti akuthandizeni kuthana ndi zizindikiro zanu zikachitika, kapena mankhwala ena oyenera kwa inu komanso omwe mumakonda. Mukatero mungakhalebe okongola komanso athanzi!

Pomaliza, uthenga wopita nawo kunyumba:

Choncho, ngati muli ndi khungu lofewa, si mapeto a dziko. Chofunika ndikudziwa khungu lanu ndikulisamalira bwino.

• Yesani kupeza zomwe khungu lanu silikonda ('zoyambitsa').
• Sankhani zinthu zopanda fungo komanso zopanda fungo.
• Nthawi zonse nyowetsani khungu lanu.
• Samalani ndi dzuwa.
• Ngati simungathe kuwongolera ndi mankhwala apakhomo, pitani kwa dokotala.

Khungu lanu ndiye chuma chanu chamtengo wapatali kwambiri. Chifukwa chake ndi udindo wanu kulisamalira bwino. Ngati muli ndi mafunso ena okhudza izi, musachite manyazi kulankhula ndi dokotala.

Khungu louma, ziwengo pakhungu, kuyabwa pakhungu, kufiira pakhungu, matenda a khungu, chisamaliro cha khungu, khungu louma