Mwina munawonapo misasa yopereka magazi m'makachisi, m'mayunivesite, kapena kuntchito kwanu. Panthawiyo, mwina munaganizapo kuti, 'Zingakhale bwino bwanji kupulumutsa moyo wa munthu popereka magazi.' Koma mwina mukuopa pang'ono komanso simukudziwa bwino za izi. Ndicho chifukwa chake, lero, tiyeni tikambirane za ntchito yabwinoyi yopereka magazi mosavuta.
Kodi ubwino wopereka magazi ndi wotani?
Kupereka magazi si chinthu chomwe mumachita popanda phindu. Kumapereka maubwino angapo kwa inu komanso kwa ena.
Ubwino kwa ena
Choyamba, tiyeni tiwone kuti miyoyo ya ndani imapulumutsidwa ndi magazi omwe mumapereka.
Tangoganizirani kuchuluka kwa miyoyo yomwe mungapulumutse ndi dontho limodzi lokha la magazi lomwe mupereka! Ndi dalitso lalikulu kwambiri limenelo.
| Mwayi wopeza thandizo | Kufotokozera |
|---|
| Ngozi ndi masoka | Anthu omwe akukumana ndi ngozi zazikulu kapena masoka amafunikira magazi nthawi yomweyo. |
| Opaleshoni yayikulu | Mu opaleshoni zina, wodwalayo amafunika kupatsidwa magazi ochokera kunja chifukwa cha kutuluka magazi ambiri. |
| Amayi oyembekezera | Kwa amayi omwe akutuluka magazi ambiri chifukwa cha mavuto panthawi yobereka kapena mimba. |
| Khansa ndi matenda ena | Odwala khansa ndi omwe ali ndi kuchepa kwa magazi chifukwa cha matenda monga thalassemia kapena matenda a sickle cell nthawi zambiri amafunika magazi. |
Ubwino kwa inu
- Kuwongolera kuchuluka kwa chitsulo m'thupi : Ngati kuchuluka kwa chitsulo m'thupi lanu kuli kokwera kuposa momwe mukufunira, kupereka magazi kungathandize kuti magaziwo akhale bwino. Izi zili choncho chifukwa kupereka magazi kumakhala ndi chitsulo.Maselo ofiira angapo amachotsedwa m'thupi.
- Kuchuluka kwa cholesterol m'magazi: Kafukufuku wina wapeza kuti anthu omwe amapereka magazi nthawi zonse amakhala ndi cholesterol yoipa ( LDL cholesterol ) yochepa komanso triglycerides .
- Chimwemwe cha m'maganizo: Chimwemwe chomwe chimabwera chifukwa chomva kuthandiza kupulumutsa moyo wa mlendo popanda kuyembekezera chilichonse chobwezera ndi chamtengo wapatali.
Kodi mumakonzekera bwanji musanapereke magazi?
Ngati mwasankha kupereka magazi, ndikofunikira kwambiri kudziwa ngati ndinu woyenerera komanso momwe mungakonzekerere.
Ziyeneretso zofunika kuti mupereke magazi
Malinga ndi National Blood Transfusion Service of Sri Lanka, muyenera kukhala ndi ziyeneretso izi:
- Zaka: Ayenera kukhala ndi zaka pakati pa 18 ndi 60.
- Kulemera: Kuyenera kukhala kopitirira makilogalamu 50.
- Thanzi: Ayenera kukhala wathanzi komanso wathanzi. Palibe matenda kapena matenda omwe ayenera kukhalapo panthawiyo.
- Mulingo wa hemoglobin: Kuyezetsa komwe kunachitika ku malo operekera magazi kuyenera kutsimikizira kuti magazi anu ali ndi hemoglobin yokwanira.
Mutha kuyimbira foni ku malo operekera magazi kuti mudziwe zambiri. Ngati muli ndi mavuto aliwonse azaumoyo, mankhwala omwe mukumwa, kapena mwapita kudziko lina posachedwapa, muwadziwitse pasadakhale.
Kukonzekera
Mukasankha tsiku lopereka magazi, ndi bwino kuyamba kudya
zakudya zokhala ndi ayodini kwa milungu ingapo tsikulo lisanafike. Mutha kupeza ayodini wambiri kuchokera ku nyama, nsomba, nyemba, komanso masamba obiriwira monga sipinachi, kale, nyemba, ndi mphodza. Pa tsiku lopereka magazi,
imwani madzi ndi zakumwa zambiri . Valani
zovala zomasuka zokhala ndi manja omwe angakulungidwe mosavuta pamwamba pa chigongono. Musaiwale kubweretsa mndandanda wa mankhwala onse omwe mumamwa (
mankhwala operekedwa ndi dokotala komanso omwe amaperekedwa kwa dokotala) ndi chiphaso chanu.
Kodi mungapereke magazi kangati?
Ngati mupereka magazi athunthu, mungapereke
kamodzi kokha miyezi inayi iliyonse . Ngati mupereka ma platelet kapena plasma okha, nthawiyo imakhala yochepa kwambiri.
Njira yoperekera magazi: njira 4 zosavuta
Ngakhale kuti njira yonse yoperekera magazi imatenga pafupifupi ola limodzi, kwenikweni zimatenga mphindi 8-10 zokha kuti magazi anu atengedwe. Tiyeni tiwone njira zomwe zingagwiritsidwe ntchito pa njirayi.
| Masitepe | Chikuchitika ndi chiyani? |
|---|
| Gawo 1: Kulembetsa | Mukapita ku malo operekera magazi, choyamba muyenera kulembetsa posonyeza chiphaso chanu. Mudzafunsidwa kuti mudzaze fomu yokhala ndi mfundo zoyambira monga dzina lanu ndi adilesi yanu. |
| Gawo 2: Kuyezetsa zachipatala | Kenako, wogwira ntchito zachipatala adzakulankhulani ndi kukufunsani mafunso achinsinsi okhudza thanzi lanu ndi moyo wanu. Adzayesanso kuthamanga kwa magazi anu, kugunda kwa mtima wanu, ndi kutentha kwa thupi lanu, ndi kutenga dontho la magazi kuti aone kuchuluka kwa hemoglobin m'magazi anu. Zonsezi zimachitika kuti mukhale otetezeka komanso kuti wodwalayo alandire magaziwo akhale otetezeka. |
| Gawo 3: Kupereka | Mukamaliza mayeso, mudzagona pabedi labwino. Dokotala wodziwa bwino za matenda a phlebotomist adzatsuka dzanja lanu ndikuyika singano yatsopano, yopanda tizilombo m'mitsempha yanu. Izi zidzangoyambitsa ululu pang'ono, monga kulumidwa ndi nyerere . Pakatha mphindi 8-10, painti imodzi (pafupifupi mamililita 450) ya magazi idzatengedwa. |
| Gawo 4: Pumulani ndi Kuchiza | Akapereka magazi, adzakuikani pulasitala pa mkono wanu ndikukupemphani kuti mupumule kwa mphindi 10-15. Pakadali pano, mudzapatsidwa biscuit ndi china chake choti mumwe, monga tiyi. Kupuma kumeneku ndikofunikira kwambiri kuti thupi lanu libwererenso kuchira pambuyo pa kutaya madzi. |
Mawu onena za zojambulajambula
Ngati muli ndi tattoo, sizikutanthauza kuti simungathe kupereka magazi. Komabe, ziyenera kuchitika
pamalo otetezeka pogwiritsa ntchito zida zoyeretsera . Nthawi zambiri ndibwino kudikira miyezi 6 mpaka chaka mutalemba tattoo musanapereke magazi.
Zinthu zofunika kuziganizira mukapereka magazi
Palibe zotsatirapo zoyipa zomwe zimachitika kwa nthawi yayitali mukapereka magazi. Komabe, zotsatirazi zitha kuchitika kwakanthawi, choncho dziwani izi:
- Imwani madzi ambiri: Pewani kumwa mowa kwa maola 24-48 mutapereka magazi, ndipo imwani madzi ndi zakumwa zambiri.
- Pewani kuchita masewera olimbitsa thupi: Musamagwire ntchito yolemetsa, kunyamula zinthu zolemera , kapena kuchita masewera olimbitsa thupi kwa maola 24 otsatira.
- Ngati mukumva chizungulire: Ngati mukumva chizungulire, gonani pansi kwa kanthawi. Khalani pansi kwa kanthawi musanadzuke, kenako imirirani.
- Ngati pali kutuluka magazi kuchokera pamalo obowoledwa: Kwezani mkono wanu ndipo muugwire pamenepo kwa mphindi zingapo.
- Ngati pali mabala: Ngati malo oboolapo asintha kukhala abuluu ndipo mabala ayamba kuonekera, ikani paketi ya ayezi.
Zonsezi ndi zakanthawi kochepa. Ngati mukupitirizabe kumva kusasangalala mwanjira iliyonse, dziwitsani malo operekera magazi kapena onani
dokotala wanu.
Uthenga Wopita Nawo Kunyumba
- Kupereka magazi ndi chinthu chotetezeka komanso chaulemu. Mutha kupulumutsa moyo kapena miyoyo ingapo.
- Kuti mupereke magazi, muyenera kukhala ndi thanzi labwino, kulemera makilogalamu opitilira 50, komanso kukhala ndi zaka zapakati pa 18-60.
- Njira yonseyi ndi yosavuta komanso yachangu. Magazi amatengedwa mu mphindi 10 zokha.
- Mukapereka magazi, imwani madzi ambiri, pumulani pang'ono, ndipo pewani kuchita zinthu zolemetsa kwa maola 24.
- Ngati muli ndi mafunso kapena nkhawa zokhudzana ndi kupereka magazi, musaope kufunsa ogwira ntchito zachipatala ku malo operekera magazi.
Kupereka magazi, kupereka magazi, ubwino wopereka magazi, njira yoperekera magazi, kuikidwa magazi, banki ya magazi, Sri Lanka
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