Chisangalalo chobweretsa mwana kunyumba sichingathe kufotokozedwa, sichoncho? Koma nthawi zina, pamodzi ndi chisangalalochi, pamakhala chisoni, kulemera, ndi kusungulumwa. Kodi munayamba mwamvapo chonchi? Kodi mumangolira popanda chifukwa, mumakhala ndi nkhawa, ndipo mumadzimva ngati simungathe kulumikizana ndi mwana wanu? Ndiye simuli nokha. Uwu ndi vuto lodziwika bwino lomwe amayi ambiri amakumana nalo. Masiku ano, tikulankhula za kuvutika maganizo pambuyo pobereka, kapena kuvutika maganizo pambuyo pobereka .
Kodi Kuvutika Maganizo Pambuyo pa Kubereka N'chiyani?
Mwachidule, kuvutika maganizo pambuyo pa kubereka ndi vuto lalikulu la kuvutika maganizo lomwe mayi angakumane nalo atabereka. Nthawi zambiri limayamba milungu ingapo atabereka, koma nthawi zina limatha kuchitika ali ndi pakati kapena chaka chimodzi atabereka.
Anthu ambiri amasokoneza izi ndi "Baby Blues." "Baby Blues" ndi chisoni chochepa komanso kusintha kwa malingaliro komwe amayi ambiri amakumana nako m'masabata awiri oyamba atatha kubereka. Nthawi zambiri zimatha zokha. Koma kuvutika maganizo pambuyo pobereka ndi vuto lalikulu komanso lokhalitsa lomwe limafunikira chithandizo chamankhwala.
Kodi zizindikiro zazikulu za vutoli ndi ziti?
Zizindikiro za kuvutika maganizo pambuyo pobereka zimatha kusiyana malinga ndi munthu, koma pali zizindikiro zina zomwe mungayang'anire. Onani ngati inuyo kapena mayi amene mumamudziwa ali ndi zizindikirozi.
| Chizindikiro | Kufotokozera kosavuta |
|---|---|
| Kulira kwambiri kuposa masiku onse | Ndimalira pafupipafupi pazifukwa zosayerekezeka. Ndimamva chisoni kwambiri ngakhale pazinthu zazing'ono. |
| Nkhawa ndi mantha pafupipafupi | Ndimada nkhawa nthawi zonse ndi thanzi la mwana, ine ndekha, komanso tsogolo lake. |
| Kukhala kutali ndi ena | Umataya chilakolako cholankhula ndi mwamuna wako, banja lako, ndi anzako, komanso kukhala nawo nthawi. Umayesa kukhala wekha. |
| Kumva kutali ndi mwana | Ndikumva ngati sindikumva chikondi chomwe ndiyenera kukhala nacho ndi mwana wanga. Ndi ululu waukulu mumtima mwanga. |
| Kukayikira luso la munthu | Maganizo monga akuti "Sindine mayi wabwino" ndi "Sindingathe kusamalira mwana uyu" nthawi zambiri amabwera m'maganizo mwanga. |
| Maganizo odzivulaza nokha kapena mwana wanu | Ichi ndi chizindikiro chachikulu kwambiri. Ngati mukufuna kudzivulaza nokha kapena mwana wanu, muyenera kufunafuna thandizo nthawi yomweyo, osazengereza ngakhale mphindi imodzi . |
Kumbukirani, si vuto lanu kuti mumakhala ndi maganizo amenewa. Ndi mbali ya matendawa. Kupempha thandizo si chizindikiro cha kufooka, ndi chizindikiro cha chikondi kwa inu nokha ndi mwana wanu.
N’chifukwa chiyani kuli kofunika kwambiri kupeza chithandizo cha izi?
Anthu ena amaganiza kuti izi zidzatha pakapita nthawi, koma kudikira motere sikwabwino kwa mayi kapena mwana.
- Zotsatira za mayi: Ngati vutoli lipitirira, mayiyo akhoza kutopa ndi moyo, kulephera kugwira ntchito za tsiku ndi tsiku, komanso angakumane ndi mavuto m'banja.
- Zotsatirapo pa mwana: Kafukufuku wasonyeza kuti ana a amayi omwe ali ndi vuto lalikulu la kuvutika maganizo pambuyo pobereka amakhala ndi vuto la khalidwe akafika zaka 3-4. Angakhalenso ndi luso lochepa la masamu ndipo amakhala pachiwopsezo chachikulu cha kuvutika maganizo akamakula.
Kotero ili si vuto la mayi okha. Ichi ndi chinthu chomwe chimakhudza banja lonse, makamaka tsogolo la mwana wamng'ono.
Kodi mankhwala omwe alipo ndi ati?
Nkhani yabwino ndi yakuti vuto la kuvutika maganizo pambuyo pobereka ndi lochiritsika kwathunthu . Chofunika kwambiri ndikulankhula ndi dokotala wanu za vutoli popanda kuchita manyazi kapena mantha.
"Muyezo Wagolide" wa Chithandizo
Madokotala amati chithandizo chabwino kwambiri ndi kuphatikiza kwa psychotherapy, ndipo ngati pakufunika, mankhwala .
- Chithandizo cha maganizo:Mwachidule, iyi ndi njira yolankhulirana. Ikuphatikizapo kukambirana za malingaliro ndi momwe mukumvera ndi mlangizi wodziwa bwino ntchito kapena katswiri wa zamaganizo, ndikuphunzira momwe mungathanirane nawo.
- Mankhwala: Nthawi zina, mankhwala amafunika kuti akonze bwino momwe mankhwala alili muubongo. Awa ndi mankhwala otetezeka omwe ayenera kumwedwa motsogozedwa ndi dokotala.
Tiyeni tiphunzirenso za mankhwala atsopano.
Pakhala pali nkhani zambiri zokhudza mankhwala atsopano omwe avomerezedwa posachedwapa ndi FDA ku United States. Amatchedwa Zurzuvae (zuranolone) . Ndi piritsi lomwe lapangidwira makamaka kuvutika maganizo pambuyo pobereka ndipo limatengedwa pakamwa kwa masiku 14 okha. Kafukufuku wasonyeza kuti limasonyeza zotsatira zake mwachangu kuposa mankhwala achikhalidwe.
Koma vuto lalikulu ndi izi ndi mtengo wokwera kwambiri . Chakudya chimodzi chimadula US$15,900, zomwe ndi ndalama zoposa ma rupee aku Sri Lanka okwana 5 miliyoni. Chifukwa chake, ichi sichingakhale mankhwala omwe aliyense angakwanitse kugula.
Koma musadandaule! Zurzuvae si njira yokhayo. Pali mankhwala ambiri ogwira mtima, otsimikizika, komanso otsika mtengo omwe alipo ku Sri Lanka. Chofunika kwambiri ndikuonana ndi dokotala ndikusankha chithandizo chomwe chikukuyenererani.
Uthenga Wopita Nawo Kunyumba
- Kuvutika maganizo pambuyo pa kubereka si vuto lanu kapena vuto lanu. Ndi matenda enieni omwe amafunika chithandizo.
- Ngati pali zizindikiro monga kulira popanda chifukwa, nkhawa kwambiri, komanso kumva kuti mwana wanu ali kutali ndi inu, musatengere nkhaniyi mopepuka.
- Vutoli lingakhudze kukula kwa maganizo ndi khalidwe la mayi ndi mwana mtsogolo.
- Pali mankhwala, ndipo ndi othandiza. Uphungu ndi mankhwala ndi mankhwala otsimikizika.
- Ngati muli ndi zizindikiro izi, chonde uzani mwamuna wanu ndi banja lanu ndipo pitani kwa dokotala nthawi yomweyo . Musavutike nokha.
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