Kodi mwaona kuti amayi anu, abambo anu, kapena munthu amene mumamukonda akusintha pang'onopang'ono chifukwa cha matenda a Alzheimer? Kodi sakulankhula monga momwe ankachitira kale? Kodi akumva kusungulumwa komanso kukhala panyumba? Izi ndi nkhani yovuta komanso yovuta kwambiri. Koma kuti musamale wokondedwa wanu wotere, kulankhula za izi ndikudziwa zoona zake kudzakhala mphamvu yaikulu. Choncho lero, tiyeni tikambirane momwe tingamasulire okondedwa athu omwe ali ndi matenda a Alzheimer ku kusungulumwa ndikuwathandiza kukhala osangalala.
Nchifukwa chiyani ndikofunikira kwambiri kuti wodwala matenda a Alzheimer azikhala ndi anthu ocheza nawo?
Mwachidule, monga anthu, tonsefe timafunikira chikondi ndi ubwenzi wa ena. Kufunika kumeneku kumakhala kwakukulu kwambiri tikadwala. Munthu amene ali ndi matenda a Alzheimer's kapena mtundu wina wa matenda a dementia amatha kumva kuti ali yekha komanso ali yekha.
Tangoganizirani, amayi anu, omwe ankakonda kumwetulira ndi kulankhula ndi aliyense, tsopano akuvutika kupeza mawu ndipo amadzipatula. Kusungulumwa kumeneku kungawonjezere kuvutika maganizo ndi nkhawa zawo. Sikuti kokha, komanso madokotala amati kudzipatula kumeneku kungathandizenso kuchepetsa kuzindikira kwawo.
Nthawi zina, mukakhala kutali ndi achibale ndi abwenzi, makhalidwe ena okhudzana ndi matendawa angakule. Mwachitsanzo:
- Kuyendayenda popanda chifukwa
- Kukwiya
- Kuona kapena kumva zinthu zomwe palibe (kuona zinthu m'maganizo)
Choncho kumbukirani, kukhala ndi nthawi yabwino ndi wokondedwa wanu, kulankhula naye, kumathandiza kwambiri pa thanzi lawo la maganizo komanso kuthana ndi matenda.
Ndi zochitika ziti zosangalatsa zomwe zili zoyenera kwa iwo?
Izi zimadalira kwambiri pa gawo la matendawa komanso zomwe wodwalayo akufuna. Chofunika kwambiri ndikuwalimbikitsa kuti apitirize kuchita zinthu zomwe amakonda kale kuchita, momwe angathere. Pamene matendawa akupitirira, tingafunike kusintha zochitazo pang'ono kuti zigwirizane ndi luso lawo.
Mungapeze lingaliro labwino pa izi kuchokera patebulo ili m'munsimu.
| Gawo la matendawa | Zitsanzo za ntchito zomwe zingachitike |
|---|---|
| Gawo Loyambirira |
|
| Gawo Lapakati | |
| Gawo Lomaliza |
Kodi ndi zopinga ziti zomwe zimawalepheretsa kukhala ochezeka?
Izi si zophweka kuchita. Kumbali ina, wodwalayo angayese kudzipatula ku anthu chifukwa choopa kuti chinachake choipa chingamuchitikire chifukwa cha matendawa, kapena kuti angamunyoze akamalankhula.
Kumbali ina, nthawi zina mabwenzi ndi achibale amatha kukhala kutali pang'ono. Sikuti akuchita izi chifukwa cha nkhanza. Mwina amaganiza kuti, "Sakukumbukira zinthu izi tsopano," kapena "Mwina akufuna kukhala yekha tsopano." Kusamvetsetsana kotereku kungapangitse wodwalayo kumva kuti ali yekha komanso ali yekha.
Nthawi ngati izi, muli ndi udindo waukulu monga wosamalira odwala. Mutha kufotokozera ena za matendawa mokoma mtima. Nenani kuti, "Akuiwala zinthu, koma ndi bwino kuti mubwere kudzalankhula naye."
Ngati wokondedwa wanu ali kumayambiriro kwa matendawa, mulimbikitseni kuti:
- Uzani ena zinthu zosangalatsa zomwe mumaziona kuti n'zosangalatsa komanso zosangalatsa.
- Auzeni kuti asachite mantha kupempha thandizo akafuna thandizo.
- Yang'anani kwambiri pakulimbitsa ubale wothandizana komanso wodalirana.
- Musamaganizire kwambiri za anthu omwe amalankhula zoipa komanso osathandiza. Zingatenge nthawi kuti aphunzire za matendawa.
Muyeneranso kudziona ngati wosamalira.
Izi ndizofunikira kwambiri. Mutha kudziiwala nokha mukaganizira za wokondedwa wanu tsiku lonse. Kafukufuku wasonyeza kuti kusungulumwa pakati pa ukalamba ndi ukalamba ndi chinthu chomwe chimawonjezera chiopsezo cha matenda a dementia mtsogolo.
Makamaka munthu akataya mkazi kapena mwamuna wake, ubale wa tsiku ndi tsiku umatha. Popeza m'dziko lathu, akazi nthawi zambiri amakhala akazi amasiye kuposa amuna awo, akazi amatha kumva kukhudzidwa kwa kusungulumwa kumeneku kwambiri.
Choncho, ganizirani za thanzi lanu la maganizo. Ngati muli bwino, ndi pamene mungasamalire bwino wokondedwa wanu.
- Bwenzi likakuyimbirani foni, musanene kuti "ayi" ndipo pitani kunja pang'ono. Pitani mukamwe khofi, mudye pang'ono, kenako mukalankhule ndi mnzanu nokha.
- Khalani ndi chizolowezi chokhala ndi anzanu, ana, ndi zidzukulu kamodzi pa sabata.
- Dziperekeni pa chinthu chomwe mumakonda kwambiri. Mudzakumana ndi anthu omwe ali ndi maganizo ofanana nanu.
- Lowani nawo gulu lowerenga mabuku kapena china chake ngati dayak Sabha ya kukachisi.
Ngati mukufuna kudziwa zambiri zokhudza izi, kapena ngati inu kapena wokondedwa wanu mukufuna thandizo la maganizo, chonde lankhulani ndi dokotala wa banja lanu kapena dokotala . Adzatha kukupatsani malangizo oyenera.
Uthenga Wopita Nawo Kunyumba
- Kuyanjana ndi anthu n'kofunika kwambiri kwa munthu amene ali ndi matenda a Alzheimer kuti achepetse kusungulumwa ndi kupsinjika maganizo.
- Alimbikitseni kuti apitirize kuchita zinthu zomwe kale ankasangalala nazo, ndi kuzisintha kuti zigwirizane ndi luso lawo lamakono.
- Ngakhale kumapeto kwa matendawa, zinthu zosavuta (nyimbo, kukhudza, kununkhiza) zimatha kubweretsa chisangalalo m'maganizo mwawo.
- Monga wosamalira odwala, ndikofunikira kwambiri kuti musamale thanzi lanu la maganizo komanso ubale wanu ndi anthu ena.
- Ngati mukumva kusasangalala paulendowu, musazengereze kufunsa upangiri wa dokotala.
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