Kodi mwatopa ndi ululu waukulu mwendo wanu, makamaka chidendene? Kodi ululuwu umakuvutitsani osati poyenda, kukwera masitepe okha, komanso poyimirira? Mwina mwayesapo mankhwala ambiri. Ngati ndi choncho, nkhaniyi idzakhala yofunika kwambiri kwa inu. Lero tikambirana za opaleshoni yapadera yomwe idzabweretsa yankho losatha ku ululu waukulu wa mwendo.
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Mwachidule, kodi Subtalar Fusion ndi chiyani?
Subtalar Fusion ndi opaleshoni yomwe imalumikiza mafupa awiri mu cholumikizira cha phazi lanu kwamuyaya. Dzina lina la izi ndi "arthrodesis" lopangidwa ndi madokotala.
Tsopano tiyeni tiwone komwe kuli cholumikizira ichi. Mu phazi lanu, pansi pa cholumikizira cha bondo, komwe fupa la chidendene (calcaneus) ndi fupa la bondo pamwamba pake (talus) zimalumikizana, cholumikizira ichi chimatchedwa (subtalar joint). Cholumikizira ichi ndi chomwe chimathandiza phazi lanu kutembenukira mkati ndi kutuluka. Chifukwa chake, cholumikizira ichi ndi chofunikira kwambiri kuti muyende bwino ndikuthamanga.
Nanga n’chifukwa chiyani tikufunika opaleshoni pa chiwalochi? Chifukwa chachikulu ndi nyamakazi yoopsa. Nyamakazi imayambitsa kuti chipolopolo cha mafupa (gawo longa khushoni lomwe limaletsa mafupa awiri kuti asakhudzenane) mkati mwa ziŵalo zathu ziwonongeke. Kenako mafupa awiriwa amayamba kukhudzena. Tangoganizirani ululu womwe umakhalapo mafupa awiri akamakhudzena nthawi zonse. Kuti achepetse ululuwo, madokotala amaika zomangira m’mafupa awiriwa ndikuwakonza ngati amodzi. Izi zimatchedwa Subtalar Fusion''.
Dokotala nthawi zambiri amalangiza opaleshoni imeneyi pamene njira zina zothandizira, monga mankhwala ochepetsa ululu, jakisoni, ndi physiotherapy, zalephera kupereka mpumulo.
Kodi chimachitika ndi chiyani opaleshoni isanachitike?
Mukasankha kuchitidwa opaleshoni, mudzakhala ndi misonkhano ingapo ndi dokotala wanu komanso dokotala wanu. Adzakufunsani mafunso otsatirawa:
- Kodi ululu uwu umakhudza bwanji moyo wanu watsiku ndi tsiku?
- Kodi mwalandira chithandizo chotani mpaka pano? Kodi chathandiza bwanji?
Ndikofunikira kukhala woona mtima kwambiri apa. Ndizachibadwa kumva mantha pang'ono mukauzidwa za opaleshoni. Koma musachepetse ululu wanu chifukwa cha mantha amenewo. Uzani dokotala wanu moona mtima zinthu monga, "Sindingathe ngakhale kudzuka pabedi m'mawa chifukwa cha ululu uwu," "Sindikufuna kupita paulendo ndi anzanga," "Sindingathe kuchita masewera omwe ndimakonda kale." Kenako iye angapange chisankho chabwino kwambiri kwa inu.
Mudzafunsidwa kuti muyesedwe izi musanachite opaleshoni:
- Kuyezedwa thupi lonse: Onani ngati muli ndi thanzi labwino lokwanira kuchitidwa opaleshoni.
- Mayeso Ojambula Zithunzi: X-ray idzachitikadi. Mungapemphedwenso kuti mupange MRI kapena CT scan.
- Kuyezetsa magazi: Kufufuza zinthu zosiyanasiyana m'magazi.
Onetsetsani kuti mwauza dokotala wanu za mankhwala aliwonse, mavitamini, kapena mankhwala azitsamba omwe mukumwa. Mungapemphedwe kuti musiye kumwa mankhwala ena masiku angapo opaleshoni isanachitike. Mungalangizidwenso kuti musala kudya kwa maola 12 musanachite opaleshoni.
Kodi opaleshoniyi imachitidwa bwanji?
Pa tsiku la opaleshoni, mudzapatsidwa mankhwala oletsa ululu. Izi zikutanthauza kuti mudzapatsidwa mankhwala oti musamve ululu. Mungagone mokwanira (anesthesia wamba) kapena mwendo wanu ungangokhala wopanda mphamvu (anesthesia yachigawo).
Pa opaleshoni, dokotalayo adzagwirizanitsa mafupa awiri a phazi lanu.
Nthawi zambiri, izi zimachitika ngati opaleshoni yotseguka. Izi zikutanthauza kuti,
1. Dokotala adzadula khungu pang'ono pakhungu pomwe pali cholumikizira cha phazi lanu.
2. Kenako, zidutswa za cartilage ndi mafupa zomwe zawonongeka zimachotsedwa.
3. Kenako, mafupa awiriwa amaikidwa pamodzi ndipo zomangira zapadera zachitsulo zimayikidwa kudzera mwa iwo kuti zigwirizane.
4. Pomaliza, chodulidwacho chimasokedwanso chotsekedwa.
Anthu ena amathanso kuchita opaleshoni iyi kudzera mu kudula kamodzi kotchedwa arthroscopy. Pachifukwa ichi, m'malo modula kwambiri, kudula pang'ono kawiri kapena katatu kokha kumachitika. Chipangizo chokhala ndi kamera chotchedwa arthroscope chimayikidwa kudzera mu kudulako ndipo opaleshoniyo imachitika pamene ikuwonedwa pa chowunikira. Dokotala wanu adzasankha njira ziwirizi zomwe zili zabwino kwa inu.
Opaleshoni iyi nthawi zambiri imatenga pafupifupi maola awiri .
Kodi chimachitika ndi chiyani pambuyo pa opaleshoni? Ndipo ubwino ndi kuipa kwake ndi kotani?
Kawirikawiri opaleshoni imeneyi imachitika tsiku limodzi ndipo mutha kupita kunyumba. Mukamaliza opaleshoniyi, mudzaikidwa nsapato zapadera kapena chogwirira kuti mwendo wanu usasunthe komanso kuti mwendo wanu usasunthe kulemera. Mudzauzidwa kuti mugwiritse ntchito ndodo kwa milungu ingapo ndikukweza mwendo wanu momwe mungathere.
| Ubwino | Zoopsa/Zoyipa |
|---|---|
| Mpumulo waukulu ku ululu: Phindu lalikulu ndilakuti ululu waukulu womwe unkavutitsa moyo wanu watsiku ndi tsiku watha pafupifupi. | Chigwirizano:Kawirikawiri, mafupa awiri omwe adalumikizidwa ndi zomangira sangagwirizane monga momwe amayembekezera. Ngati izi zitachitika, opaleshoni ina ingafunike. |
| Moyo wabwino: Ululu ukatha, mutha kubwerera kuntchito yanu, kuchita masewera olimbitsa thupi, ndikuyenda kulikonse komwe mukufuna. | Kuchepa kwa kuyenda: Popeza mafupa awiri amaphatikizidwa kukhala limodzi, kuthekera kotembenuza phazi kulowa ndi kutuluka kungachepe pang'ono. Komabe, ili si vuto lalikulu poyerekeza ndi ululu waukulu. |
| Njira yotetezeka komanso yopambana: Iyi imaonedwa kuti ndi opaleshoni yotetezeka yokhala ndi zotsatira zabwino kwambiri. | Zoopsa zonse za opaleshoni: Zoopsa za opaleshoni iliyonse, monga matenda opatsirana, kutuluka magazi ambiri, komanso zomwe zimachitika chifukwa cha mankhwala oletsa ululu, zimapezekanso pano. |
Kodi zitenga nthawi yayitali bwanji kuti ndichire? Kodi ndidzatha kuyendanso?
Inde, mutha kuyenda, kuthamanga, ndikukhalanso bwino. Ndipotu, mudzatha kuyenda bwino kuposa kale chifukwa simudzakhala ndi ululu!
Zimatenga miyezi ingapo kuti muchiritse bwino. Zimatenga pakati pa masabata 8 ndi 12 kuti mafupa awiri omwe adalumikizidwa pamodzi agwirizane ndikukhala olimba. Panthawiyi, mudzafunika chithandizo chamankhwala . Katswiri wa zamaganizo adzakuthandizani kuphunzira momwe mungagwiritsire ntchito bwino mwendo wanu, kuphatikizapo kunyamula zolemera ndi kuchita masewera olimbitsa thupi. Nthawi zambiri ndibwino kuti musawonjezere kulemera kwa mwendo wanu kwa mwezi umodzi kapena iwiri.
Kodi muyenera kupita kwa dokotala nthawi yomweyo liti?
Mukapita kunyumba mutachita opaleshoni, ngati mukukumana ndi zizindikiro izi, muyenera kuyimbira dokotala nthawi yomweyo .
- Kukhala ndi malungo opitirira 39 Celsius (31 Fahrenheit).
- Zizindikiro za matenda m'bala la opaleshoni (monga madzi ofanana ndi mafinya akutuluka pabala, kutupa, kusintha mtundu, fungo loipa, kapena kutentha kukakhudza).
- M'malo mochepetsa ululu, umawonjezekanso.
- Kutuluka magazi ambiri kuchokera pabala.
Opaleshoni iyi yapambana ndi 85%. Izi zikutanthauza kuti anthu 85 mwa anthu 100 aliwonse amamva kupweteka kwambiri komanso kuchira bwino. Ngati kupweteka kwa phazi lanu sikukugwirizana ndi mankhwala ena, musaope kulankhula ndi dokotala wanu za opaleshoniyi. Ikhoza kusintha kwambiri moyo wanu.
Uthenga Wopita Nawo Kunyumba
- Subtalar Fusion ndi opaleshoni yopambana ya ululu wa mapazi womwe umayamba chifukwa cha matenda monga nyamakazi yoopsa.
- Izi zimaphatikizapo kuphatikiza mafupa awiri pamodzi pachidendene ndi m'kakolo kosatha.
- Phindu lalikulu la opaleshoniyi ndi mpumulo waukulu ku ululu wosapiririka.
- Zimatenga miyezi ingapo kuti munthu achire bwino pambuyo pa opaleshoni, ndipo chithandizo cha physiotherapy n'chofunika kwambiri.
- Ngakhale kuti kuyenda kwa mwendo kumakhala kochepa pambuyo pa opaleshoni, kuyenda popanda kupweteka ndi mwayi waukulu kwambiri.
- Kambiranani momasuka ndi dokotala wanu za vuto lanu komanso ngati opaleshoniyi ndi yoyenera kwa inu.
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