Kodi mudzakhala ndi mwana muli aang'ono? (Mimba ya Achinyamata) Tiyeni tikambirane izi momveka bwino

Kodi ndinu wachinyamata? Kodi mukuganiza kuti muli pafupi kukhala ndi mwana? Kapena kodi munthu amene mumamudziwa ali ndi vuto lofanana? Iyi nthawi zambiri imakhala nkhani yoopsa komanso yovuta kukambirana. Koma musachite mantha kapena kumva kuti ndinu nokha. Kukonzekera kumeneku cholinga chake ndi kukupatsani zina mwa zinthu zomwe muyenera kudziwa mu mkhalidwe ngati uwu, mwanjira yomwe mungamvetse, komanso monga bwenzi.

Mwachidule, mimba ya achinyamata ndi pamene munthu wosakwana zaka 20 amakhala ndi pakati. Nthawi zambiri, izi zikutanthauza munthu wazaka zapakati pa 15 ndi 19. Koma nthawi zina, zimatha kuchitika ali wamng'ono kwambiri. Iyi ndi nthawi yomwe muyenera kusamala kwambiri osati nokha, komanso mwana wanu wosabadwa.

Kodi mukuganiza kuti muli ndi pakati? Samalani ndi zizindikiro izi

Chizindikiro chachikulu cha mimba ndichakuti nthawi yanu ya msambo siifika pa nthawi yake. Koma izi zitha kukhala zovuta pang'ono muli aang'ono. Chifukwa thupi lanu likukulabe, nthawi yanu ya msambo singakhale yofanana nthawi zonse. Komanso, ngati mumachita masewera olimbitsa thupi mopitirira muyeso, mumachita masewera olimbitsa thupi, mukudya zakudya zochepa, kapena muli ndi thupi lochepa kwambiri, nthawi yanu ya msambo ingakhale yosasinthasintha pazifukwa izi.

Choncho, sikuti nthawi yanu yachedwa kusamba yokha, muyeneranso kuda nkhawa ndi zizindikiro izi.

Ngati muli ndi zizindikiro izi, mutha kupeza zida zoyezera mimba kunyumba kuchokera ku pharmacy. Izi ndi zolondola kwambiri. Mayesowa amafufuza kupezeka kwa mahomoni otchedwa Human Chorionic Gonadotropin - hCG'' m'thupi lanu.

Kodi zoopsa za mimba ya achinyamata ndi ziti pa thanzi?

Mayi wachinyamata akatenga mimba, amakumana ndi mavuto osiyanasiyana azaumoyo omwe ndi osiyana pang'ono ndi a mayi wachikulire. Ndikofunikira kudziwa zoopsa izi pasadakhale, kwa inu ndi mwana wanu.

1. Kupewa chisamaliro cha amayi oyembekezera

Ichi ndiye chiopsezo chachikulu. Makamaka ngati mukuopa kuuza makolo anu kapena omwe akukusamalirani, mungapewe kupita kwa dokotala ndikupeza upangiri ndi chithandizo chofunikira. Chisamalirochi n'chofunikira kwambiri m'miyezi yoyambirira ya mimba. Dokotala ndiye amene amawunika thanzi lanu ndi la mwana wanu, amasamalira chitukuko cha mwana, komanso amachiza mavuto aliwonse mwachangu momwe angathere. Kumwa mavitamini, makamaka omwe ali ndi (Folic Acid), kungathandize kupewa zilema zina zobadwa nazo.

2. Kuthamanga kwa Magazi Kwambiri

Azimayi apakati achichepere ali pachiwopsezo chachikulu chotenga kuthamanga kwa magazi kuposa akazi azaka za m'ma 20 kapena 30. Izi zimatchedwa "kuthamanga kwa magazi komwe kumabwera chifukwa cha mimba". Palinso chiopsezo cha matenda oopsa otchedwa "Preeclampsia ." Uwu ndi mkhalidwe womwe kuthamanga kwa magazi kumayendera limodzi ndi mapuloteni mu mkodzo komanso kutupa kwa manja ndi nkhope. Izi zitha kukhala zoopsa kwa mayi ndi mwana.

3. Kubadwa msanga

Mimba yapakati imatenga pafupifupi milungu 40. Ngati mwana wabadwa milungu 37 isanakwane, timati kubadwa msanga. Amayi achichepere amakhala pachiwopsezo chachikulu. Mwana akabadwa msanga, mwayi wokhala ndi mavuto monga kupuma movutikira, kugaya chakudya, komanso kulephera kuwona bwino umawonjezeka.

4. Makanda obadwa ndi kulemera kochepa

Amayi achichepere nawonso ali pachiwopsezo chachikulu chokhala ndi mwana wolemera pang'ono. Nthawi zambiri timaika ana obadwa olemera zosakwana makilogalamu 2.5 m'gulu la ana olemera pang'ono. Ana otere angafunike kuthandizidwa m'chipinda chapadera cha chipatala (chipinda chosamalira ana akhanda ) kuti awathandize kupuma akabereka.

5. Matenda opatsirana pogonana (matenda opatsirana pogonana)

Ngati mukuchita zogonana muli ndi pakati, muyeneranso kudziwa za matenda opatsirana pogonana monga Chlamydia ndi HIV. Matendawa amatha kufalikira ku chiberekero ndi mwana amene akukula.

Chofunika kwambiri ndi kusachita mantha ndi zoopsazi. Ndiko kuzidziwa, kupita kwa dokotala mwamsanga, ndikutsatira malangizo ofunikira. Kenako, zoopsa zambirizi zitha kuthetsedwa.

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Kusungulumwa ndi mantha... Ndichite chiyani?

Ndizachibadwa kumva mantha komanso kukhala wekha pa nthawi ngati iyi. Kumva kumeneku kungakhale kwakukulu kwambiri ngati mukuopa kuuza banja lanu. Popanda thandizo la munthu wamkulu wodalirika, monga wachibale, mphunzitsi, kapena munthu wapafupi nanu, mungaphonye chakudya chabwino, nthawi yopuma, kapena kupita kwa dokotala .

Koma kumbukirani kuti simuli nokha. Pali anthu omwe angakuthandizeni. Chofunika kwambiri ndikulankhula ndi munthu amene mumamudalira pankhaniyi. Komanso, mukangoonana ndi dokotala, amadzipereka kuteteza chinsinsi cha chidziwitso chanu. Choncho musaope kufunsa upangiri kwa dokotala.

Kodi ndiyenera kuchita chiyani kuti ndikhale ndi mimba yabwino?

Ngati muli ndi pakati muli aang'ono, muli ndi mwayi waukulu wobereka mwana wathanzi komanso wamphamvu. Kuti muchite zimenezo, muyenera kuchita zinthu izi.

• Funani upangiri wa dokotala mwamsanga momwe mungathere: Pitani kwa dokotala mwamsanga mukangoganiza kuti muli ndi pakati. Pitani ku mayeso ofunikira ndikulembetsa. Ngati muli ndi mavuto azachuma, pemphani thandizo kwa namwino wa kusukulu, mlangizi, kapena mzamba wapafupi.
• Pewani mowa, ndudu, ndi mankhwala osokoneza bongo kotheratu: Zinthu izi ndizoopsa kwambiri kwa mwana wanu wosabadwayo kuposa inu. Ngati mukuvutika kusiya nokha, funsani thandizo kwa munthu amene mumamudalira.
• Imwani mavitamini monga momwe dokotala wanu wanenera: Kumwa mavitamini, makamaka omwe ali ndi folic acid, ndikofunikira kuti mupewe zilema zobadwa nazo m'mitsempha ya mwana.
• Funani chithandizo chamaganizo: Kukhala mayi ndi vuto lalikulu, makamaka kwa munthu wa msinkhu wa kusukulu. Funani chithandizo chamaganizo ndi chothandiza kuchokera kwa anzanu, abale anu, abambo a mwanayo, ndi akuluakulu odalirika. Amayi achichepere nawonso ali pachiwopsezo chotenga matenda otchedwa Postpartum Depression . Choncho ngati mukumva chisoni kapena nkhawa, lankhulani ndi dokotala wanu za vutoli momasuka.

Kodi mungapewe bwanji kutenga mimba?

Njira yokhayo yodalirika yopewera kutenga mimba ndi kusagonana. Komabe, ngati mukuchita zogonana, ndikofunikira nthawi zonse kugwiritsa ntchito njira yothandiza yolerera.

Njira zothandiza kwambiri zomwe achinyamata akulimbikitsidwa kuchita ndi njira yoletsa kubereka yomwe imagwira ntchito nthawi yayitali (LARC). Mwachitsanzo, chipangizo chaching'ono chomwe chimayikidwa pansi pa khungu la mkono (Implant) kapena chipangizo chamkati mwa chiberekero (IUD). Izi zimagwira ntchito bwino ndi 99%.

Ngati mukugwiritsa ntchito mapiritsi oletsa kubereka kapena makondomu, onetsetsani kuti mwafunsa dokotala momwe mungawagwiritsire ntchito moyenera. Musaope kulankhula ndi makolo anu kapena munthu wina wamkulu wodalirika za izi.