Kodi Kuletsa Kubereka Kungathandize pa Kupweteka kwa Msambo? Tiyeni Tikambirane!

Kodi inunso mumavutika kwambiri ndi kupweteka m'mimba komwe kumabwera ndi msambo wanu wamwezi, komwe kumatchedwanso kuti Kupweteka ‍ ? Nthawi zina ululu uwu ukhoza kukhala woopsa kwambiri moti simungathe kupita kusukulu, kuchita homuweki yanu, kapena kuchita zinthu zanu zatsiku ndi tsiku moyenera, sichoncho? Atsikana ndi akazi ambiri achichepere amapirira ululu uwu mwakachetechete, poganiza kuti "ndi chinthu chachibadwa kwa ife atsikana." Koma, kodi mumadziwa kuti pali njira zothetsera vutoli? Chifukwa chake, lero tikambirana za njira imodzi yomwe ingathandize ndi ululu wa mwezi uliwonse, njira zolerera ana ndi mahomoni.

N’chifukwa chiyani kupweteka kwa msambo kumeneku kumachitika?

Kuti timvetse bwino izi, choyamba tiyenera kumvetsetsa tanthauzo la Menstruation . Mwezi uliwonse, Uterus chanu chimakonzekera kulandira mwana. Chimamera chingwe chopyapyala ( Endometrium ) mkati mwa chiberekero. Komabe, ngati mimba siichitika, thupi lanu silikufunanso chingwe ichi. Kenako chiberekero chimayamba kutulutsa chingwe ichi ndi magazi omwe amabwera nacho. Ndicho chimene timachitcha kusamba kapena "msambo".

Choncho, kuti titulutse chiberekero ichi, minofu ya chiberekero iyenera kugwedezeka, monga kufinya chibakera. Thupi lathu limapanga mankhwala apadera omwe amathandiza kuyambitsa kupweteka kumeneku. Amatchedwa ‍ Prostaglandins Pamene kuchuluka kwa ‍ amenewa kukukwera, kupweteka kwa chiberekero kumakhala kolimba komanso mwachangu. Pamenepo ndi pamene timamva kupweteka kwa mwezi uliwonse ndi kupweteka. Anthu ena amatha kumva kupweteka kumeneku osati m'mimba yokha, komanso kumbuyo ndi miyendo.

Taganizirani izi motere, monga momwe zimakhalira kufinya buluni kuti mpweya utuluke, chiberekero chimafinya kutulutsa nembanemba iyi. ‍ amachita ngati dzanja lofinya.

Ululuwu nthawi zambiri umayamba tsiku limodzi kapena awiri asanayambe kusamba ndipo umakhala woopsa kwambiri masiku awiri Dysmenorrhea atatu oyambirira a kusamba. Izi zimatchedwa m'chipatala.

Kodi njira zolerera za mahomoni zimachepetsa bwanji ululuwu?

Njira zolerera za mahomoni, monga momwe dzinalo likusonyezera, zimakhala ndi mahomoni opangidwa omwe amatsanzira Hormones omwe amapezeka mwachibadwa m'thupi. Ngakhale cholinga chawo chachikulu ndikuletsa kutenga mimba, zimathandizanso kuchepetsa kupweteka kwa msambo. Kodi mukudziwa momwe mungachitire?

Kwenikweni, njira zolerera za mahomoni izi zimachepetsa kupanga ‍ Prostaglandins Pamene ‍ achepa, kupweteka kwa chiberekero kumakhala kofooka komanso kochepa. Kenako, ululu umachepa kwambiri.

Sikuti zokhazo, pogwiritsa ntchito njira zolerera izi, chigawo chofewa chomwe chimakula mkati mwa chiberekero ( Endometrium ) chimachepanso kwambiri. Kenako, kuchuluka kwa magazi omwe amatuluka panthawi ya msambo kumachepanso, zomwe zikutanthauza kuti msambo umakhala wopepuka ( lighter periods ). Nthawi zina masiku a msambo amathanso kuchepetsedwa. Pogwiritsa ntchito njira zina zolerera, msambo ukhoza kutha kwathunthu. Nthawi yomwe imakhala kwa kanthawi kochepa popanda kupweteka komanso popanda kutuluka magazi ambiri ndi mpumulo waukulu kwa anthu ambiri, eti?

Kodi njira zolerera za mahomoni izi ndi ziti?

Njira zimenezi zimabwera m'njira zosiyanasiyana. Muyenera kulankhula ndi dokotala wanu kuti akupatseni njira yoyenera kwa inu.

• Mapiritsi Birth Control Pills Kubereka: Iyi ndi njira yomwe anthu ambiri amaidziwa bwino. Ndi mtundu wa mapiritsi omwe amafunika kumwedwa tsiku lililonse. Akagwiritsidwa ntchito nthawi zonse, amatha kuchepetsa kwambiri ululu wa msambo.
• Chigamba Contraceptive Patch : Ichi chili ngati pulasitala. Chimafunika kupakidwa pakhungu kamodzi pa sabata. Chimatulutsa mahomoni m'thupi.
• Mphete Contraceptive Vaginal Ring : Iyi ndi mphete yaying'ono komanso yosinthasintha yomwe imafunika kuyikidwa mu nyini kamodzi pamwezi.
• Contraceptive Injection : Iyi ndi jakisoni wa mahomoni womwe uyenera kuperekedwa miyezi itatu iliyonse.
• Contraceptive Implant : Ichi ndi chipangizo chaching'ono chonga ndodo chomwe dokotala amachiyika pansi pa khungu la mkono. Chingagwiritsidwe ntchito mosalekeza kwa zaka pafupifupi zitatu.
• Hormonal Intrauterine Device (IUD): Ichi ndi chipangizo chaching'ono chooneka ngati T chomwe dokotala amachiyika m'chiberekero. Chingagwiritsidwe ntchito kwa zaka zingapo (pafupifupi zaka 3-7, kutengera mtundu wake). Izi zimachepetsanso kwambiri ululu wa msambo ndi kutuluka magazi, ndipo kwa anthu ena, zimatha kuletsa msambo kwathunthu.

Njira zonsezi zimathandiza kuchepetsa ululu pamene zikuletsa kutenga mimba.

Kodi palibe njira zina zochepetsera ululu popanda njira zolerera ana pogwiritsa ntchito mahomoni?

Inde, ndi zoonadi. Ngakhale mukugwiritsa ntchito njira zolerera za mahomoni, kapena simukuzikonda, mutha kuyesanso zinthu izi:

• Maseŵero Olimbitsa Thupi: Musadabwe, kuchita masewera olimbitsa thupi nthawi zonse kungathandize kuchepetsa kupweteka kwa msambo. Mukachita masewera olimbitsa thupi Endorphins thupi lanu limatulutsa mankhwala achilengedwe ochepetsa ululu otchedwa . Zimathandizanso kuti magazi aziyenda bwino.
• Kupaka kutentha: Kuyika botolo la madzi otentha pamimba panu, kapena kusamba ndi madzi otentha, kungathandize anthu ambiri kupeza mpumulo. Kutenthako kumathandiza kumasula minofu pang'ono.
• Mankhwala oletsa ululu: Mutha kufunsa dokotala wanu kapena kupeza mankhwala NSAID (Nonsteroidal Anti Ibuprofen ‍ ‍ kuchokera ku pharmacy Naproxen Mankhwalawa amachepetsa kupanga ‍ , omwe amathandiza kuchepetsa ululu. Komabe, musapereke Aspirin kwa ana osakwana zaka 19, chifukwa ingayambitse matenda oopsa koma osowa kwambiri otchedwa ‍ Reye Syndrome .
• Kusintha zakudya: Anthu ena amaona kuti kuchepetsa kudya zakudya zokhala ndi caffeine wambiri, mchere, ndi shuga kumathandiza kuchepetsa ululu. Ndikofunikanso kumwa madzi ambiri.
• Mpumulo ndi chitonthozo: Pumulani pang'ono mukakhala ndi ululu. Valani zovala zabwino.

Tiyeni tiyerekezere chochitika chaching'ono?

Tangoganizani muli ndi mnzanu, tiyeni tinene kuti dzina lake ndi Sadeepani. Sadeepani amamva kupweteka kwambiri m'mimba mwezi uliwonse panthawi ya msambo. Amapita kusukulu akulira. Tsiku lina, atapita kukaonana ndi dokotala ndi amayi ake, dokotalayo adamufufuza ndipo adamulangiza kuti ayambe kumwa mapiritsi oletsa kubereka omwe ali ndi mahomoni oyenera kwa iye. Patatha miyezi iwiri kapena itatu, ululu wa Sadeepani wachepa kwambiri, ndipo tsopano akhoza kupita kusukulu popanda vuto lililonse. Nthawi yomweyo, adayambanso kuyenda pang'ono madzulo aliwonse.

Kodi ndiyenera kupita liti kwa dokotala chifukwa cha ululu uwu?

Ngati ululu uli wochepa, mutha kuuthetsa ndi njira zosavuta zomwe takambirana kale. Komabe, pazochitika ngati izi, muyenera kuwona dokotala ndikupempha upangiri:

• Ngati ululu uli waukulu kwambiri, zikutanthauza kuti mukumva ululu waukulu kotero kuti simungathe kupita kusukulu kapena kuchita zinthu zanu zachizolowezi.
• Ngati ululu ukukulirakulira, kapena ngati ululuwo ukumveka mosiyana ndi kale.
• Ngati ululu suchepa mutamwa mankhwala ochepetsa ululu nthawi zonse.
• Ngati muli ndi Heavy Bleeding panthawi ya msambo.
• Ngati msambo wanu wa mwezi uliwonse suli wokhazikika.
• Ngati pali ululu panthawi yogonana.
• Ngati mwayamba kumva kupweteka kwambiri kwa msambo mutakwanitsa zaka 25.

Pazochitikazi, dokotala adzakuyang'anirani kuti aone ngati pali chifukwa chenicheni cha ululu. Nthawi zina, ululu waukulu ungayambitsidwe ndi matenda Endometriosis ‍ , Fibroids , matenda Pelvic Inflammatory Disease - PID ), kapena ovarian Ovarian Cysts . Ngati zili choncho, ndikofunikira kupeza chithandizo choyenera cha ululuwu.

Kodi chimachitika ndi chiyani mukapita kukaonana ndi dokotala?

Palibe choopa. Dokotala adzakufunsani mafunso okhudza nthawi yanu ya msambo, mtundu wa ululu, ndi matenda ena aliwonse omwe mungakhale nawo. Ngati kuli kofunikira, angayang'anenso mimba yanu ya m'munsi (ndi chilolezo chanu). Nthawi zina angapemphedwenso kuti muone ngati pali Ultrasound Scan ‍ . Pambuyo pochita zonsezi, dokotalayo adzakambirana nanu njira yabwino kwambiri yothandizira.

Uthenga Womaliza Wopita Nawo Kunyumba

Choncho, ululu wanu wa mwezi uliwonse si chinthu chomwe muyenera kuvutika nacho nokha.

• Kupweteka kwa msambo n’kofala kwa atsikana ndi akazi ambiri achichepere, koma si chinthu chololedwa.
• Kuletsa kubereka pogwiritsa ntchito mahomoni ndi njira imodzi yothandiza yochepetsera ululu umenewu. Kungathandizenso kuti msambo ukhale wosavuta.
• Njira zina monga kuchita masewera olimbitsa thupi, kutentha thupi, ndi mankhwala ochepetsa ululu zingathandizenso.
• Ngati ululu uli waukulu ndipo ukusokoneza zochita za tsiku ndi tsiku, funsani upangiri kwa dokotala. Musachite manyazi kapena mantha.
• Kambiranani momasuka ndi dokotala wanu kuti musankhe njira yochiritsira yomwe ikuyenererani.

Thupi lanu ndi lanu. Dziwani, mvetserani. Ngati mukumva ululu, musazengereze kupempha thandizo.

Ngati mnzanu akuvutika ndi ululu woterewu, muuzeni izi. Chofunika kwambiri ndi kuthandizana.

Kupweteka kwa msambo, Kuletsa Kubereka ndi Mahomoni, Dysmenorrhea