Kukuthandizani kukwaniritsa zolinga zanu pa moyo wanu: Mphamvu ndi chilimbikitso chosataya mtima

Kodi munadziikirapo cholinga chachikulu, monga kukhala olimba, kupeza magiredi abwino mkalasi, kapena kufika mu timu yamasewera? Monga anthu ambiri, mwina munayamba kuchita bwino, koma kenako munataya chidwi ndipo munavutika kubwerera mumzere wabwino? Musadandaule, izi si zanu zokha.

Si inu nokha amene mumaganiza motere!

Ndipotu, pafupifupi aliyense amavutika kukhala ndi chilimbikitso pankhani yokwaniritsa zolinga zake. Tangoganizirani kuchuluka kwa anthu omwe amayamba kudya zakudya zochepa, kuchepetsa thupi, kenako n’kubwereranso m’masiku ochepa ! Zoona zake n’zakuti, kuyamba chinthu chatsopano, kusintha, ngakhale pang’ono bwanji, ndi nkhani yaikulu. Koma si zosatheka. Ngati muika maganizo anu pa zimenezo, mungathedi kuchita zimenezo.

Kodi mumapanga bwanji chilimbikitso ichi?

Ndiye, kodi tingatani kuti tikhalebe olimbikira ndikupitirizabe kukwaniritsa zolinga zathu? Zonse zimadalira kukonzekera bwino, ziyembekezo zenizeni, komanso kukhala ndi mtima wokhazikika . Nazi zina mwa zinthu zomwe muyenera kuchita:

Choyamba, dziwani bwino cholinga chanu.

Choyamba, lembani cholinga chanu chachikulu. Cholinga chanu chachikulu ndi chomwe mukuganiza kuti mukufuna kukwaniritsa pamapeto pake. Mwachitsanzo, "Ndikufuna kupeza magiredi apamwamba kwambiri mkalasi mwanga," "Ndikufuna kukhala wokonzeka mokwanira kuti ndilowe mu timu yothamanga," kapena "Ndikufuna kupita ku Olimpiki." Izi ndi zolinga zazikulu. Palibe cholakwika ndi kulota zazikulu. Umu ndi momwe anthu amakwaniritsira zinthu. Koma kumbukirani, cholinga chachikulu, ndi momwe mudzafunira kuchita khama kwambiri.

Pangani izi mwachindunji.

N'kosavuta kukhazikitsa ndi kukwaniritsa cholinga chomveka bwino komanso chodziwikiratu kuposa chosamveka bwino. Tangoganizani cholinga chanu ndi "kukhala wathanzi." Zimenezo zikumveka zosamveka bwino, sichoncho? Lankhulani momveka bwino, ndipo fotokozani zomwe mukufuna (monga kulimbitsa minofu kapena kuwonjezera kupirira), chifukwa chake mukufuna kukhala wathanzi, komanso nthawi yomwe mukufuna kuchita. Izi zikuthandizani kupanga dongosolo loti mukwaniritse cholinga chanu.

Pangani kuti zikhale zenizeni.

Nthawi zambiri anthu amataya zolinga zawo chifukwa zomwe amayembekezera sizingachitike. Mwina amaganiza kuti ndi chinthu chomwe chidzachitike m'miyezi ingapo ikubwerayi, kuti azitha kupeza paketi yabwino ya sikisi m'masabata angapo, kapena kuti munthu amene wakhala akusuta kwa zaka zambiri adzatha kusiya kusuta nthawi imodzi. Tangoganizani kuti mukufuna kuthamanga marathon. Ngati muyesa kuthamanga makilomita 42 (makilomita 26.2) mawa popanda maphunziro aliwonse, mwayi woti mupambane ndi wochepa kwambiri. Munthu wamba amafunika miyezi pafupifupi 4 yophunzitsira kuti athamange mtunda umenewo! Koma chiopsezo chachikulu ndi momwe mudzakhumudwitsire mukapanda kuchita zimenezo. Ngati mutero, mungasiye kuthamanga marathon ndikusiya kuthamanga konse.

Gawo limodzi lolimbikitsa ndikukhala ndi zomwe mungathe kuchita mkati mwa nthawi yomwe mwakonzekera.

Ngati muli ndi zaka 15 ndipo muli kale katswiri wokwera chipale chofewa, kupikisana ndi timu ya Olympic snowboard kungakhale cholinga chabwino. Koma ngati muli ndi zaka 18 ndipo mukuphunzirabe phunziro lanu loyamba, nthawi siili bwino, eti?

Lembani, lembani, lembani zambiri!

Lembani cholinga chanu. Kenako lembaninso. Lembaninso. Kafukufuku wasonyeza kuti kulemba cholinga ndi gawo la ndondomeko yodzipereka m'maganizo . Lembani cholinga chanu tsiku lililonse. Zimakuthandizani kukhalabe oganizira bwino komanso kukukumbutsani momwe mukuchifunira.

Gawani cholinga chachikulu m'zidutswa zazing'ono

Kusintha kulikonse kumafuna kudziletsa . Muyenera kukhala osamala komanso osasokonezedwa. Njira imodzi yopezera izi zosavuta ndikugawa cholinga chachikulu m'magawo ang'onoang'ono. Mwachitsanzo, tiyerekeze kuti mukufuna kuthamanga marathon. Ngati ndi February tsopano ndipo marathon ili mu Ogasiti, nthawi imeneyo ndi nthawi yeniyeni yoyambira kukonzekera. Yambani mwa kukonzekera kuthamanga pafupifupi makilomita atatu, ndikuwonjezera pang'onopang'ono mtunda pamene mukupita. Kenako, lembani mndandanda wa ntchito zomwe muyenera kuchita tsiku lililonse. Mwachitsanzo, idyani zipatso ndi ndiwo zamasamba zisanu patsiku, ndikuthamanga mtunda uwu tsiku lililonse. Lembani izi pa kalendala kapena ndandanda, ndikusankha zomwe mwamaliza. Mutha kupempha mphunzitsi kuti akuthandizeni kukhazikitsa zolinga zazing'ono zomwe mungawonjezere mtunda, komanso masewera olimbitsa thupi kuti muwongolere luso lanu. Izi zidzawonjezera mphamvu zanu ndi mphamvu zanu, ndikukulimbikitsani kuti muthamange kwambiri. Mukakwaniritsa zolinga zazing'ono, zomwe zimachitika nthawi zambiri, ndi chinthu chosangalatsa. Zimakupatsani chidaliro, kulimba mtima, ndi chilimbikitso chopitiliza kuthamanga - kapena chilichonse chomwe mukuyesera kuchita. Chifukwa chake dzipatseni mphatso!

Kodi mungasunge bwanji chilimbikitso?

Yang'anani cholinga chanu nthawi zonse.

Tsopano popeza mwagawa cholinga chanu chachikulu m'magulu ang'onoang'ono ndi ntchito za tsiku ndi tsiku, chitani izi tsiku lililonse. Monga momwe mwalembera cholinga chanu chachikulu, ndizothandiza kulemba zolinga zanu zazing'ono. Mwanjira imeneyi, mutha kuwona zomwe muyenera kuchita, kuzilemba izi mukamaliza, ndikumva bwino podziwa kuti mukupita ku cholinga chanu chachikulu. Mukamaliza ntchito, ikani chizindikiro pamndandanda wanu. Dziuzeni nokha, "Chabwino, ndathamanga makilomita 15, ndatsala pang'ono kufika pakati pa cholinga changa!" Khalani okondwa ndi zomwe mudalonjeza nokha mutakhazikitsa cholinga. Ganizirani - mwachitadi! Tsopano ganizirani za cholinga china: "Ndiyenera kuchita chiyani kuti ndikafike makilomita 42? Ndingapeze bwanji nthawi yophunzitsira?" Pali phindu lina lolemba njira zina: Mukakhumudwa, mutha kuyang'ananso pamndandanda wanu ndikuyambiranso!

Ngati mwalakwitsa, yesaninso.

Ngati mwalakwitsa, musataye mtima. Dzikhululukireni nokha ndipo pangani dongosolo loti mubwererenso panjira yoyenera. Dzitamandeni pa chilichonse chomwe mwachita bwino. Musadzivutitse, ngakhale mutalakwitsa kangati. Anthu ambiri amalakwitsa akamayesa kusintha - ndi zachilendo kuti izi zichitike. Kulemba ntchito za tsiku ndi tsiku ndi zolinga zazing'ono kungathandizenso pano. Mwa kulemba zinthu, mutha kuzindikira mwachangu komwe mwalakwitsa. Izi zimapangitsa kuti zikhale zosavuta kuyang'ananso ndikudzipereka ku cholinga. Chifukwa chake m'malo mokhumudwa, mutha kudziwa komwe mwalakwitsa komanso chifukwa chake. Mumachita chiyani ngati mupitiliza kulakwitsa? Dzifunseni ngati mwadziperekadi ku cholinga ichi. Ngati ndi choncho, dziperekaninso - lembaninso zimenezo. Njira yolembera chilichonse ingakuthandizeni kuzindikira nthawi zomwe simunadziperekedi ku cholinga. Mwachitsanzo, mwina mumakonda kwambiri maloto okhala wothamanga wamkulu kuposa momwe mulili, ndipo pali china chomwe mungakonde kukhala kapena kuchita.

Onani zolakwa ngati maphunziro, komanso ngati zikumbutso za chifukwa chomwe mukuyesera kusintha izi. Mukalakwitsa, si kulephera - ndi mwayi wophunzira china chake chatsopano chokhudza inu nokha.

Tangoganizani cholinga chanu ndi kuchepetsa kuchuluka kwa mikangano yomwe mumakhala nayo ndi mchimwene wanu kapena mlongo wanu. Mukamva kuti simungathe kulamulira mkwiyo wanu, mumaphunzira kuti ndi bwino kunena kuti, "Sindingathe kulankhula za izi pakadali pano," ndikukhala ndi nthawi yoti muchepetse mkwiyo.

Khalani ndi maganizo akuti "musataye mtima"

Dziyerekezereni kuti mukukwaniritsa cholinga chanu: Mukuvala diresi lopangidwa bwino la sukulu, kapena ndinu wosewera mpira wopambana. Kudziyerekezera nokha kumakuthandizani kuwona zomwe mukuyesera kukwaniritsa. Kumakuthandizani kukhulupirira kuti n'zotheka. Mutha kupanga chithunzithunzi chamaganizo ichi ngakhale mutakhala opanda mphamvu komanso chilimbikitso. Kulankhulana bwino nokhaLimbitsani maganizo anu ndi chilimbikitso chanu. Dziuzeni kuti, "Ndiyenera kupeza zigoli zapamwamba kwambiri chifukwa ndagwira ntchito molimbika" kapena "Ndimamva bwino kwambiri ndikasambira - ndikuchita bwino kwambiri ndi dongosolo langa lochita masewera olimbitsa thupi!"

Gawani ndi mnzanu

Njira ina yothandizira ndikukhala ndi anthu okuthandizani. Pezani mnzanu wothamanga, mnzanu wosiya kusuta, kapena munthu amene ali ndi zolinga zofanana ndi zanu. Kenako mutha kuthandizana. Ngati simukumva kuti muli ndi chidwi - monga kudzuka m'mawa kuti mupite kokathamanga - kukhala ndi mnzanu wokhala ndi cholinga kungapangitse kusiyana kwakukulu. Ngati simukupeza chithandizocho pamene mukuchifunadi, mungafune kupuma pa ubwenzi umenewo ndikukhala ndi anthu omwe ali okonzeka kukuthandizani kuti mupambane. Mwachitsanzo, ngati munkaphunzira limodzi kunyumba kwa mnzanu mutamaliza sukulu Lachinayi lililonse, koma tsopano mnzanuyo ali pa TV, akutumizirana mameseji ndi anzanu, akulankhula pafoni, ndikunyalanyaza zopempha zanu zoti mugwire ntchito, ndi nthawi yoti mupeze mnzanu wina wophunzira naye. Ngati mnzanuyo alibe cholinga chimenecho - kapena choipa kwambiri, ngati akukulepheretsani - simungathe kukhalabe ndi cholinga chanu. Pezani ena omwe ali panjira yomweyo ndikugwira nawo ntchito.

Musataye Mtima!

Kaya ndi kusiya chizolowezi choipa kapena kupanga chizolowezi chatsopano komanso chosangalatsa, zonse ndi kutenga udindo pa miyoyo yathu. Kupeza chilimbikitso sikophweka nthawi zonse, koma nthawi zonse n'zotheka. Mutha kukhalabe ndi chilimbikitso polemba zolinga zanu, kugwira ntchito pa nthawi yanu, ndikudzikumbutsa zinthu zomwe zinakupangitsani kukhala ndi zolingazo poyamba. Kusintha n'kosangalatsa - apo ayi tonsefe tikanatopa. Zabwino zonse pa zolinga zanu!

Zinthu zofunika kwambiri kukumbukira (Uthenga Wopita Nawo Kunyumba)

• Khalani ndi cholinga chomveka bwino: Dziwani bwino zomwe mukufuna, chifukwa chake mukuchifuna, komanso nthawi yomwe mukuchifuna.
• Khalani ndi chiyembekezo: Musayembekezere zinthu zazikulu usiku umodzi. Khalani oleza mtima ndipo yesetsani kukwaniritsa cholinga chanu pang'onopang'ono.
• Lembani: Lembani zolinga zanu, masitepe ang'onoang'ono, ndi zochita zanu za tsiku ndi tsiku. Zidzakuthandizani kukhalabe oganizira.
• Gawani cholinga chachikulu m'zigawo zing'onozing'ono: kenako chidzakhala chosavuta kuchikwaniritsa, ndipo mutha kusangalalanso ndi zipambano zazing'ono.
• Musataye mtima ngati mwalakwitsa: Zolakwa ndi mwayi wophunzira. Yesaninso.
• Khalani okoma mtima kwa inu nokha: Ganizirani zabwino, nenani zinthu zabwino kwa inu nokha.
• Pezani chithandizo: Khalani ndi anthu omwe ali ndi zolinga zofanana ndi zanu ndipo angakuthandizeni.
• Musataye mtima: Chilimbikitso ndi chinthu chomwe chingakulitsidwe. Pitirizani kuyesetsa!

Kumbukirani, mphamvu yaikulu kwambiri yokwaniritsira maloto anu ili mkati mwanu! Gwirani ntchito molimba mtima.

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Zolinga, chidwi, chilimbikitso, kudziletsa, kukwaniritsa zolinga, thanzi la maganizo