Anthu ambiri amaganiza kuti khansa ya m'mawere ndi matenda omwe amakhudza amayi okalamba ndi agogo okha. Mwinanso mukuganiza kuti, "Ndikadali wamng'ono, sindingachipeze." Si chinthu chomwe chinganyalanyazidwe. Pali akazi omwe amakumana ndi matendawa msanga kuposa momwe timaganizira, ndiko kuti, ali aang'ono. Ndicho chifukwa chake ndikofunikira kwambiri kwa inu, makamaka ngati mtsikana, kudziwa izi.
Tangoganizani, ngati izi zikanachitika kwa wochita sewero wotchuka...
Mwina mwamvapo za Christina Applegate, wochita sewero waku Hollywood. Miyezi ingapo asanapezeke ndi khansa ya m'mawere, amayi ake nawonso anali kulimbana ndi matendawa. Ichi ndichifukwa chake Christina wakhala akupimidwa nthawi zonse, kapena kuti mammogram, kuyambira ali ndi zaka 30.
Koma ali ndi zaka 36, dokotala wake anamuuza kuti mawere ake anali okhuthala kwambiri kuti ayesedwe mammogram, ndipo anafunika MRI scan. MRI ndiyo inamuthandiza kuzindikira khansa yake ali wamng'ono . Pambuyo pa chochitika ichi, anazindikira kuti panali atsikana ambiri omwe anali pachiwopsezo, koma sakanatha kugula MRI. Pambuyo pa chochitika ichi, anayambitsa bungwe lophunzitsa atsikana za izi ndikupereka ma MRI scan aulere kapena otsika mtengo.
Phunziro lomwe tingatenge kuchokera mu nkhaniyi ndilakuti zaka, mtundu, ndi udindo sizikugwirizana ndi matendawa. Chifukwa chake, ndikofunikira kuti tonsefe tidziwe izi.
Zinthu zomwe muyenera kudziwa ngati mkazi wachinyamata
Khansa ya m'mawere tsopano ikufala kwambiri pakati pa akazi osakwana zaka 40. Ndiye, kodi muyenera kudziwa chiyani za khansa imeneyi? Nazi mfundo zofunika zokhudza khansayi.
| Zinthu zoti mudziwe | Mwachidule... (kufotokozera) |
|---|---|
| 1. Samalani mabere anu. | Palibe amene amadziwa bwino mabere anu kuposa inuyo pankhani ya maonekedwe awo abwinobwino komanso momwe amamvera. Lankhulani ndi dokotala wanu za kudziyesa nokha mabere kamodzi pamwezi. Mwanjira imeneyi, mutha kuzindikira mwachangu ziphuphu zachilendo, kusintha, kusintha kwa khungu, kapena kupweteka. |
| 2. Ngati mukumva chinachake, pitirizani kulankhula za icho. | Ngati mukumva ngati chotupa m'bere mwanu, ndipo banja lanu kapena madokotala anu akunena kuti, "Mukadali achichepere, ndi momwe zilili," musanyalanyaze. Muyenera kudzilankhulira nokha. Dokotala wina anandiuza za mayi wachinyamata amene anamva chotupa ali ndi zaka 18 ndipo anapezeka ndi khansa ya m'mawere ya gawo lachinayi ali ndi zaka 22. Anapitiriza kuuza madokotalawo, koma palibe amene anamutenga mozama, ponena kuti anali "wamng'ono kwambiri." |
| 3. Sankhani gulu lachipatala lomwe likuyenererani | Palibe lamulo loti muyenera kuyamba kulandira chithandizo ndi dokotala woyamba amene mwamuwona. Khansa ya m'mawere si matenda omwe amafunika chithandizo chadzidzidzi. Muli ndi nthawi yosankha gulu lachipatala lomwe mukumva bwino nalo, lomwe limakumvetserani bwino, komanso lomwe likudziwa bwino njira zatsopano zochiritsira. Mwachitsanzo, ndikofunikira kudziwa bwino za chithandizo cha neoadjuvant ndi zizindikiro za mamolekyu m'maselo a khansa. |
| 4. Fufuzani momwe zinthu zilili pa moyo wanu. | Dziwani za gawo ndi giredi ya matenda anu. Mvetsetsani momwe izi zingakhudzire chithandizo chanu. Musaope kufunsa dokotala wanu mafunso. Palibe mafunso opusa, funso lililonse ndi lofunika. Mutha kupeza zambiri pa intaneti kuchokera ku mawebusayiti odalirika monga breastcancer.org ndi Young Survival Coalition. |
| 5. Lumikizanani ndi ena ngati inu | Zingamveke ngati kusungulumwa kwambiri mukamakumana ndi zinthu ngati izi muli ndi zaka za m'ma 20 kapena 30. Lumikizanani ndi akazi ena a msinkhu wanu omwe akuvutika ndi izi. Funsani dokotala wanu kuti akuthandizeni ndi izi. Ngakhale kuti gululi silinali lomwe mudaganizapo kuti mungalowe nawo, lingakhale gwero lalikulu la mphamvu kuti likuthandizeni kuthana ndi kusungulumwa ndi zovuta zomwe mumamva pamene mukuyenda ulendowu. |
"Ndikumva chotupa" - kodi ndichite chiyani tsopano?
Tangoganizani mukumva ngati chotupa chachilendo m'mawere mwanu, chipolopolo pakhungu lanu, kapena kutupa m'khwapa mwanu.
Musanyoze momwe mumamvera za thupi lanu. Ngakhale wina atanyalanyaza zomwe mukunena, pitirizani kuzilankhula. Pezani lingaliro la dokotala ngati pakufunika kutero.
Gawo loyamba ndi kusachita mantha. Kenako, pitani kwa dokotala nthawi yomweyo. Iye adzakuyesani ndipo, ngati kuli kofunikira, adzakutumizani ku "Mammogram" kapena " Ultrasound Scan" . Nthawi zina, "biopsy" ingagwiritsidwe ntchito kuti mutenge chidutswa chaching'ono cha chotupacho ndikuchiyang'ana. Zonsezi zimachitika kuti zitsimikizire zomwe muli nazo.
Pomaliza, khansa ya m'mawere ndi matenda ochiritsika kwambiri ngati yapezeka msanga. Chomwe muyenera kuchita ndikusamalira thupi lanu ndikupempha upangiri wa dokotala mukangowona kusintha kulikonse. Musaiwale zinthu izi chifukwa chakuti muli aang'ono. Thanzi lanu lili m'manja mwanu.
Uthenga Wopita Nawo Kunyumba
- Unyamata si chitsimikizo cha khansa ya m'mawere . Dziwani izi pa msinkhu uliwonse.
- Samalani ndi mawonekedwe abwinobwino a mabere anu. Ngati muwona kusintha kulikonse kwachilendo (chotupa, kusintha kwa khungu, kupweteka), pitani kuchipatala nthawi yomweyo.
- Ngati palibe amene akunyalanyaza nkhawa zanu, pitirizani kuzilankhula. Pezani lingaliro lachiwiri ngati pakufunika kutero.
- Fufuzani mosamala njira zochiritsira ndipo sankhani gulu lachipatala lomwe mumalidalira kwambiri komanso lomwe lidzakumverani.
- Simuli nokha. Lumikizanani ndi atsikana ena omwe akuyenda ulendowu. Udzakhala gwero lalikulu la mphamvu kwa inu.
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