Skip to main content
🎂 — | ♂/♀ M/F | ⚖️ — kg | 📏 — cm | BMI — | 👟 —
⚡ 88%
🩺 Zaumoyo Zazonse ndi Zoteteza

Kodi ndi zinthu ziti zomwe zimayambitsa khansa ya m'mawere komanso zomwe zimayambitsa matendawa?

MBBS
Medically Reviewed by MBBS ✓ Medically Reviewed
📅 Updated: Jul 15, 2026 • ⏱ 6 min read • Ndondomeko ya mkonzi
Kodi ndi zinthu ziti zomwe zimayambitsa khansa ya m'mawere komanso zomwe zimayambitsa matendawa?
Table of Contents ▾

N'zovuta kunena zomwe zimayambitsa khansa ya m'mawere. Koma tikudziwa zomwe zimayambitsa khansa. Nthawi zina, akazi ena omwe amaganiza kuti ali pachiwopsezo chachikulu chotenga khansa ya m'mawere saitenga. Komanso, anthu ambiri omwe alibe zizindikiro zoyambitsa matendawa amadwala matendawa. Chifukwa chake, ndikofunikira kwambiri kudziwa izi.

Mwachidule, zinthu zazikulu zomwe zimayambitsa matendawa ndi ukalamba komanso kukhala ndi mbiri ya khansa ya m'mawere m'banja mwawo. Azimayi omwe ali ndi mitundu ina ya zotupa za m'mawere zomwe sizili khansa komanso akazi omwe adadwalapo khansa ya m'chiberekero nawonso ali pachiwopsezo chachikulu. Ngati mudadwalapo khansa ya m'mawere kale, pali mwayi woti idzayambiranso.

⚡ Interactive Clinical Tool
⚖️

BMI Calculator

Know your body mass index (BMI) and weight classification

Open Interactive Calculator →

Kodi mwayi woti munthu adwale khansa ya m'mawere ndi wotani?

Kale kwambiri, m'zaka za m'ma 1940, chiopsezo cha moyo wonse cha mkazi chotenga khansa ya m'mawere chinali pafupifupi 5%. Koma tsopano chiopsezo chimenecho chawonjezeka kufika pafupifupi 13%. Ndipo taganizirani izi, pafupifupi theka la omwe amatenga matendawa alibe zinthu zodziwika bwino zomwe zingawabweretsere mavuto. Zimenezi zikusonyeza momwe izi zilili zovuta.

Zinthu zoopsa zomwe sitingathe kuzisintha

Pali zinthu zina zomwe zingatibweretsere mavuto zomwe sitingathe kuzilamulira. Izi zikutanthauza kuti sitingathe kuzisintha. Tiyeni tiwone zomwe zili.

Kukhala mkazi

Amuna nawonso amatha kudwala khansa ya m'mawere, koma akazi ali ndi mwayi wochuluka wopeza khansa imeneyi.

Munakhalapo ndi khansa ya m'mawere kale.

Mayi amene wakhala ndi khansa m'bere limodzi, monga Ductal Carcinoma in Situ (DCIS) kapena khansa ina yoopsa, ali ndi mwayi wochulukitsa katatu kapena kanayi woti adwale khansa yatsopano m'bere lina kapena kwina kulikonse m'bere lomwelo. Iyi si khansa yomwe yayamba kubwereranso, koma yatsopano.

Zaka

Ichi ndi chinthu chofunikira kwambiri. Pafupifupi 90% ya akazi omwe amapezeka ndi khansa ya m'mawere ali ndi zaka zoposa 45. Ndipo oposa 46% ali ndi zaka zoposa 65. Gulu la anthu omwe ali pachiwopsezo chachikulu ndi omwe ali ndi zaka zapakati pa 65-74.

Kukhala ndi achibale apafupi

Ngati wachibale wanu wa digiri yoyamba, monga amayi anu, mlongo wanu, kapena mwana wanu wamkazi, wakhala ndi khansa ya m'mawere, muli pachiwopsezo chachikulu. Chiwopsezo chanu chimakhala chachikulu ngati wachibale wanuyo adadwala khansa asanakwanitse zaka 50 ndipo adakhala ndi khansa m'mabere onse awiri.

  • Ngati wachibale wanu woyamba ali ndi khansa, chiopsezo chanu chimawonjezeka kawiri .
  • Ngati achibale awiri a digiri yoyamba ali nayo, chiopsezocho chimawonjezeka ndi pafupifupi katatu .
  • Komanso, chiopsezo cha akazi chimawonjezeka ngati wachibale wamwamuna ali ndi khansa ya m'mawere.

Majini

Pakati pa 5% ndi 10% ya khansa ya m'mawere ndi yobadwa nayo. Izi zikutanthauza kuti imafalikira kudzera m'majini. Chiwopsezo chake chimakhala chachikulu makamaka kwa iwo omwe ali ndi kusintha kwina m'majini awiri otchedwa BRCA1 kapena BRCA2 .

  • Mkazi amene ali ndi kusintha kwa majini a BRCA1 ali ndi mwayi wa 72% wokhala ndi khansa ya m'mawere akakwanitsa zaka 80.
  • Munthu amene ali ndi kusintha kwa majini a BRCA2 ali ndi mwayi wa 69% wokhala ndi khansa akafika msinkhu umenewo.

Mabere Olimba

Mabere athu amapangidwa ndi minofu yamafuta, minofu yaulusi, ndi minofu ya glandular. Mabere okhuthala amakhala ndi minofu yambiri ya glandular ndi ulusi kuposa minofu yamafuta. Mkazi wokhala ndi bere lamtunduwu amakhala ndi chiopsezo chachikulu cha khansa ya m'mawere ndi 1.5 mpaka 2 .

Zilonda Zina za M'mawere

Ngati muli ndi matenda monga Atypical Hyperplasia (lobular kapena ductal) kapena Lobular Carcinoma in Situ, chiopsezo chanu cha khansa ya m'mawere chikhoza kuwonjezeka ndi kanayi kapena kasanu.

Mbiri Yobereka

Chiwopsezo chimawonjezeka pamene kuchuluka kwa estrogen komwe thupi lanu limapanga m'moyo wanu wonse kumawonjezeka.

  • Msambo umayamba munthu asanakwanitse zaka 12.
  • Kusamba pambuyo pa zaka 55.
  • Osatenga mimba.

Zinthu zimenezi zimawonjezera nthawi yomwe thupi limakumana ndi estrogen, zomwe zimawonjezera chiopsezo.

Zifukwa zina

  • Chithandizo cha radiation: Ngati munalandira chithandizo cha radiation pachifuwa musanakwanitse zaka 30 (monga khansa monga lymphoma).
  • Khansa zina m'banja: Ngati wachibale wake adakhalapo ndi khansa ya m'chiberekero asanakwanitse zaka 50.
  • Kukumana ndi mankhwala a DES: Diethylstilbestrol (DES) idagwiritsidwa ntchito poletsa kutayika kwa mimba pakati pa 1940 ndi 1971. Ngati inu kapena amayi anu mudalandirapo, chiopsezo chanu chikhoza kuwonjezeka pang'ono.

Zinthu zoopsa zomwe tingathe kusintha

Nkhani yabwino ndi yakuti pali zinthu zomwe zingatibweretsere mavuto ndipo tingathe kusintha. Mwa kusamala ndi zimenezi, tingachepetse mavuto athu.

Zoopsa Kufotokoza mwachidule
Kulemera kwa thupi (Kulemera) Kunenepa kwambiri kumawonjezera chiopsezo cha kusamba pambuyo pa kusamba. Ndikofunikira kukhala ndi kulemera koyenera.
MowaChiwopsezochi chimawonjezeka ndi kuchuluka kwa mowa womwe umamwa. Anthu omwe amamwa zakumwa zoledzeretsa 2-3 patsiku ali ndi chiopsezo chowonjezeka ndi 20%.
Chithandizo cha mahomoni (HRT) Kutenga mankhwala obwezeretsa mahomoni (HRT) kwa nthawi yayitali kumawonjezera chiopsezo, koma chiopsezocho chimatha patatha zaka pafupifupi 5 mutasiya.
Kusagwira Ntchito Kusachita masewera olimbitsa thupi kumawonjezera chiopsezo. Kuchita masewera olimbitsa thupi tsiku ndi tsiku kungachepetse chiopsezocho.
Mbiri yobereka Kukhala ndi mwana wanu woyamba mutakwanitsa zaka 30, kusabereka, komanso kusayamwitsa mwana wanu kungakulitse chiopsezo chanu. Izi ndi zisankho zanu zaumwini, choncho musamve chisoni nazo, koma ndikofunikira kudziwa.

Chofunika kwambiri ndikuyang'ana kwambiri zinthu izi zomwe zingathe kusinthidwa ndikukhala ndi moyo wathanzi. Izi zidzakuthandizani osati ku khansa ya m'mawere yokha, komanso matenda ena ambiri.

Zinthu zomwe sizikugwirizana ndi khansa ya m'mawere (nthano)

Pali nthano zambiri zokhudza khansa ya m'mawere m'dera la anthu. Musachite mantha ndi zinthu izi. Kafukufuku watsimikizira kuti zinthu zotsatirazi sizikugwirizana ndi chiopsezo cha khansa ya m'mawere.

  • Kuvala mabra a waya pansi pa thupi.
  • Kugwiritsa ntchito mankhwala oletsa thukuta.
  • Kuchotsa mimba kapena kutaya mimba.
  • Kumwa zakumwa zokhala ndi caffeine monga khofi.
  • Kukhala ndi matenda a mawere a fibrocystic (izi sizili zotupa za khansa).
  • Mimba yambirimbiri.

Palibe chifukwa chokhalira ndi chisoni kapena mantha ndi zinthu izi.

Uthenga Wopita Nawo Kunyumba

  • Khansa ya m'mawere ndi matenda ovuta kuwamvetsa. Kukhala ndi zinthu zomwe zingakubweretsereni mavuto sikutanthauza kuti mudzakhala nawo, ndipo kusakhala nawo sikutanthauza kuti simudzawapeza. Choncho musachite mantha, dziwani .
  • Dziwani mbiri ya khansa ya banja lanu. Lankhulani ndi dokotala wanu za nkhaniyi. Ndi yofunika kwambiri.
  • Ganizirani zinthu zomwe tingasinthe. Khalani ndi kulemera koyenera, chita masewera olimbitsa thupi, chepetsani kumwa mowa .
  • Musakhulupirire nthano zonena za ma bras ndi ma deodorants opangidwa pansi pa waya.
  • Ngati muwona kusintha kulikonse kwachilendo m'mawere anu (chotupa, kusintha kwa khungu, kupweteka), pitani kwa dokotala nthawi yomweyo . Ngati zapezeka msanga, chithandizocho chimayenda bwino kwambiri.
🔍 Search Keywords: what causes breast cancer • what causes breast cancer symptoms • what causes breast cancer causes and treatment • what causes breast cancer sri lanka • Kodi ndi zinthu ziti zomwe zimayambitsa khansa ya m'mawere komanso zomwe zimayambitsa matendawa?

🩺 Articles For You

Kodi mungayamwitse mwana wanu ngati muli ndi khansa ya m'mawere? Tiyeni tikambirane za izi.

Kodi tiyenera kuda nkhawa ndi zakudya zanu pamene mukulandira chithandizo cha khansa ya m'mawere yomwe yafalikira kwambiri?

Ukadaulo wa 3D mu chithandizo cha khansa? Tiyeni tikambirane mwachidule za 3D-CRT (Three-Dimensional Conformal Radiation Therapy)

Ndinalandira thupi lomwe linasintha pambuyo pa khansa. Koma bwanji za kukalamba? (Kuvomereza Kwambiri)

Khansa Yapam'mawere Yotsogola: Tiyeni Tikambirane Izi

Kodi mungatani kuti muchepetse ululu mu khansa ya m'mawere yopitirira muyeso? (Khansa ya m'mawere yopitirira muyeso)

💬 Patient Questions & Comments (0)

Have a question or experience to share? Post a comment or reply to other readers below.

🛡️ Plain Text Only • No Links
👤

No comments yet. Be the first to share your question or experience below.

⚠️ Important: Medical articles and information on Nirogi Lanka are strictly for educational and awareness purposes and do not substitute professional medical advice, diagnosis, or treatment. Always consult a qualified physician for any medical concerns.