Tangoganizani kuti mutu wanu umapweteka nthawi zonse. Mukapita kwa dokotala, amakupatsani mankhwala ochepetsa ululu. Amathandiza kupweteka kwa kanthawi, koma patatha masiku angapo, mutuwo umayambiranso. Kodi n'zothekadi kuchiza zizindikiro zokha popanda kuyang'ana chomwe chimayambitsa mutuwo? Pamenepo ndi pomwe lingaliro la 'Holistic Medicine ' limaonekera. Mwachidule, ndi njira yochiritsira wodwalayo, osati matenda okha.
Kodi Mankhwala Osiyanasiyana Ndi Chiyani?
Mankhwala Okhazikika ndi njira yochizira yomwe imaganizira thupi, malingaliro, mzimu, ndi malingaliro a munthu akamaganizira za thanzi lake ndi moyo wake. Malinga ndi filosofi iyi, munthu angapeze thanzi labwino pokhapokha ngati ali ndi thanzi labwino m'mbali zonsezi za moyo.
Madokotala omwe amatsatira njira iyi amakhulupirira kuti thupi la munthu limapangidwa ndi ziwalo zambiri zolumikizana . Monga galimoto. Ngati gawo limodzi la galimoto silikugwira ntchito bwino, limakhudza magwiridwe antchito a galimoto yonse, sichoncho? Mofananamo, ngati pali kusalinganika m'mbali iliyonse ya moyo wathu, kaya mwakuthupi, m'maganizo, kapena mwauzimu, zitha kuvulaza thanzi lathu lonse.
Chifukwa chake, dokotala akamakuthandizani ndi matenda amisala, angagwiritse ntchito zinthu zosiyanasiyana, kuyambira mankhwala wamba akumadzulo mpaka njira zina zochiritsira .
Kodi pali kusiyana kotani pakati pa Naturopathy ndi Holistic Medicine?
Mwina munamvapo za Naturopathy, kapena mankhwala achilengedwe. Izi ndi gawo la Holistic Medicine. Komabe, Naturopathy imagwiritsa ntchito zinthu zachilengedwe zokha monga mankhwala azitsamba ndi acupuncture kuti thupi lidzichiritse lokha. Komabe, madokotala ena a Holistic amagwiritsa ntchito zinthu monga mankhwala achikhalidwe aku Western pamodzi ndi zinthu zachilengedwezi.
Kodi mfundo zazikulu za Holistic Medicine ndi ziti?
Mankhwala Okhazikika amachokera pa mfundo zabwino kwambiri. Chikhulupiriro chachikulu apa ndi chakuti chikondi chopanda malire ndi chithandizo ndi zida zamphamvu kwambiri zochiritsira. Chimagogomezeranso kuti pamapeto pake muli ndi udindo pa thanzi lanu.
Mfundo zina zofunika ndi izi:
- Munthu aliyense ali ndi mphamvu yochiritsa mwachibadwa: matupi athu ali ndi mphamvu zodabwitsa zodzichiritsa okha. Mankhwala amathandiza kuthandizira luso limenelo.
- Wodwala si matenda, koma munthu: Apa, chidwi chimaperekedwa kwa inu monga munthu wathunthu, osati zizindikiro zanu zokha.
- Kuchiritsa ndi ntchito ya gulu: Izi sizinthu zomwe dokotala yekha amachita. Inu ndi dokotala wanu muyenera kugwirira ntchito limodzi ngati gulu. Mbali iliyonse ya moyo wanu (ntchito, banja, maubwenzi) ikuganiziridwa apa.
- Kuchiza chomwe chimayambitsa matendawa: M'malo moletsa zizindikiro , chomwe chimachitika apa ndikupeza chomwe chimayambitsa matendawa ndikuchichiza.
Mwachitsanzo, munthu amene ali ndi mutu waching'alang'ala wobwerezabwereza akapita kwa dokotala, kuwonjezera pa kupereka mankhwala ochepetsa ululu, adzayang'ananso chilichonse chomwe chingayambitse mutu. Adzakambirananso zinthu monga zakudya zanu, kugona kwanu, kupsinjika maganizo, ndi mavuto anu. Ndondomeko ya chithandizo ikhoza kuphatikizapo mankhwala ochepetsa zizindikiro, komanso kusintha kwa moyo wanu kuti mutu usabwererenso.
Kodi akatswiri omwe amapezeka mu njira iyi ndi ndani?
Akatswiri ena a zamaganizo ali ndi madigiri azachipatala, ena ali ndi madigiri a zamankhwala. Tiyeni tiwone mitundu ina ya akatswiri pankhani imeneyi.
| Mtundu wa Katswiri | Kufotokozera |
|---|---|
| Dokotala Wophatikiza | Iwo ndi madokotala ovomerezeka (MDs). Amaphatikiza mankhwala achikhalidwe akumadzulo ndi mankhwala amisala monga kutikita minofu, acupuncture, ndi zakudya. |
| Dokotala wa Zachilengedwe (ND) | Amathandiza thupi kudzichiritsa lokha kudzera mu mankhwala achilengedwe monga mankhwala azitsamba ndi zakudya. M'mayiko ena, ali ndi zilolezo zoyenera komanso maphunziro oyenera. |
| Dokotala wa mafupa (DO) | Awa alinso ndi zilolezo zogwira ntchito zachipatala. Alandira maphunziro apadera azachipatala chamanja, omwe amaphatikizapo kusintha minofu ndi mafupa a thupi. |
| Dokotala wa Chiropractor (DC) | Amagwira ntchito poganiza kuti ntchito za thupi zimagwirizana ndi kapangidwe ka msana. Amayesetsa kuchepetsa ululu ndikuwongolera thanzi mwa kusintha msana pamanja, popanda kugwiritsa ntchito mankhwala kapena opaleshoni. |
| Dokotala wa Ayurveda | Iyi ndi njira yachikhalidwe yachipatala yomwe idachokera ku India ndipo ndi yotchuka kwambiri m'dziko lathu. Imakhulupirira kuti matenda amayamba chifukwa cha kusalingana kwa mphamvu ya 'prana' ya thupi. Imayesetsa kubwezeretsa mgwirizanowu kudzera mu zakudya zapadera, mankhwala azitsamba, yoga, kutikita minofu, ndi kusinkhasinkha. |
Kodi mungasankhe bwanji dokotala wabwino wa matenda amisala?
Ichi ndiye chinthu chofunikira kwambiri. Popeza kulibe bungwe loyang'anira izi ku Sri Lanka, muyenera kusamala kwambiri musanasankhe munthu wina. Nazi zinthu zina zofunika kuziganizira:
- Funsani munthu amene mumamukhulupirira: Pezani upangiri kuchokera kwa munthu amene mumamukhulupirira. Funsani mnzanu kapena wachibale.
- Chitani kafukufuku wanu: Dziwani zambiri momwe mungathere zokhudza maphunziro, zokumana nazo , ndi luso la munthu amene mumasankha. Kodi ndi dokotala woyenerera ngati MBBS? Kapena ndi wochokera ku gawo lina?
- Mukumva bwanji?: Kodi mumamva bwino komanso kumasuka mukalankhula ndi munthu ameneyo? Kodi malingaliro ndi zikhulupiriro zanu zimalemekezedwa? Izi ndizofunikira kwambiri chifukwa ichi ndi ntchito ya gulu.
- Kodi mumawapatsa nthawi yokwanira?: Onetsetsani kuti munthuyo watenga nthawi kuti amvetse bwino mafunso anu. Simungathe kuchita izi mu mphindi 5-10.
- Kodi akufunsa mafunso oyenera?: Osati okhudza matenda anu okha, komanso zakudya zanu, kugona kwanu, kuchita masewera olimbitsa thupi , thanzi lanu la maganizo, ndi ubale wanu ndi banja? Ngati afunsa zimenezo, zikutanthauza kuti akukuonani ngati munthu wathunthu.
- Ndondomeko ya chithandizo: Kodi ndondomeko ya chithandizo idzakhala yokhudza mankhwala okha, kapena idzaphatikizaponso kusintha moyo, zakudya, ndi masewera olimbitsa thupi?
Chofunika kwambiri:Mankhwala Osiyanasiyana Salowa M'malo mwa Mankhwala Achikhalidwe Akumadzulo. Ndi mankhwala owonjezera kwa iwo. Chifukwa chake, musanayambe chilichonse chonga ichi, onetsetsani kuti mwalankhula ndi dokotala wa banja lanu.
Uthenga Wopita Nawo Kunyumba
- Mankhwala Okhazikika ndi njira yochiritsira yomwe sichitha matenda okha, komanso thupi la wodwalayo, malingaliro ake, ndi mzimu wake wonse.
- Cholinga chachikulu apa ndikupeza ndikuchiza chomwe chimayambitsa matendawa, m'malo moletsa zizindikiro.
- Izi zitha kuphatikizapo mankhwala ndi opaleshoni yachikhalidwe yakumadzulo, komanso njira zina monga zakudya, masewera olimbitsa thupi, kutikita minofu, ndi mankhwala azitsamba.
- Kumbukirani kuti izi sizingalowe m'malo mwa chithandizo chanu chamankhwala chanthawi zonse. Ndi thandizo lowonjezera, kutanthauza thandizo lowonjezera.
- Musanayese njira ina iliyonse yothandizira, ndikofunikira kwambiri kukambirana ndi dokotala wanu.
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