Mwina mwamvapo mawu akuti "slugging" omwe akhala akutchuka kwambiri pa malo ochezera a pa Intaneti , makamaka TikTok, posachedwapa. Dzinali lingamveke lachilendo pang'ono. Koma musadandaule, silikugwirizana ndi nkhono zenizeni. Slugging ndi njira yosavuta komanso yakale yosamalira khungu. Tiyeni tiwone momwe njira yatsopanoyi ilili, ubwino wake pakhungu lathu, komanso ngati ndi yoyenera kwa inu.
Kodi slugging ndi chiyani kwenikweni?
Mwachidule, `Slugging` ndi kupaka mafuta odzola pankhope panu ndikusiya usiku wonse. Ndiye n’chifukwa chiyani amatchedwa `Slugging`? Chifukwa chake n’chakuti mukapaka mafuta odzola awa, nkhope yanu imawoneka yowala komanso yamafuta pang'ono. Dzina lake limatchedwa chifukwa limawoneka ngati njira yoterera yomwe yasiyidwa ndi nkhono. Komabe, mawonekedwe amenewo ndi akanthawi kochepa, ndipo zotsatira zake zimakhala zabwino kwambiri.
Ndiyenera kugwiritsa ntchito chiyani pa izi?
Chinthu chabwino kwambiri chogwiritsira ntchito slugging ndi mafuta oyera a petroleum jelly. Vaseline ndi chitsanzo chabwino cha izi. Ngakhale kuti mafuta amapangidwa kuchokera ku mafuta osakonzedwa bwino, ndi oyeretsedwa kwambiri, zomwe zimapangitsa kuti akhale amodzi mwa mankhwala otetezeka kwambiri ogwiritsira ntchito pakhungu lanu.
Mafuta odzola mafuta amagwira ntchito ngati "occlusive." Izi zikutanthauza kuti, akagwiritsidwa ntchito pakhungu, amagwira ntchito ngati chishango choteteza . Salola chilichonse chochokera kunja kulowa pakhungu, komanso salola chinyezi kuphwanyika. Kunena zoona, mafuta odzola amenewa salowa m'khungu, koma amakhala pamwamba pake ngati bulangeti, n’kuliteteza.
Kuwonjezera pa Vaseline, nthawi zina zinthu monga CeraVe Healing Ointment ndi Aquaphor zimagwiritsidwanso ntchito pa izi. Kuwonjezera pa mafuta, zimakhalanso ndi zosakaniza zabwino pakhungu monga hyaluronic acid ndi ceramides. Koma chilichonse chomwe mungasankhe, musasankhe zinthu zomwe zili ndi mankhwala ambiri, zowonjezera, ndi zonunkhira. Chifukwa zimatha kuyambitsa ziwengo pakhungu lanu lofewa.
Kodi mungatani kuti mupange slugging kunyumba?
Chimodzi mwa ubwino waukulu wa slugging ndichakuti ndi chosavuta kwambiri. Chomwe mukufunikira ndi petroleum jelly ndi zina mwa zinthu zosamalira khungu zomwe mumagwiritsa ntchito kale. Tiyeni tiwone momwe mungachitire pang'onopang'ono.
| Gawo | Zochita |
|---|---|
| Gawo 1: Kuyeretsa khungu | Njira iliyonse yosamalira khungu iyenera kuyamba ndi kutsuka nkhope bwino. Izi zimachotsa dothi ndi fumbi ndipo zimapangitsa kuti khungu lizitha kuyamwa zinthu zomwe mumagwiritsa ntchito. Tsukani nkhope yanu ndikuipukuta pang'onopang'ono. Khungu lanu likanyowa pang'ono, koma silikuuma kwathunthu, pitirizani ndi sitepe yotsatira. |
| Gawo 2: Kukonza | Pakani mankhwala anu osamalira khungu nthawi zonse (toner, serum, eye cream, moisturizer) motsatira ndondomeko yoyenera. Chofunika kwambiri: Musagwiritse ntchito mankhwala a ziphuphu, retinoids, kapena asidi oopsa (monga glycolic acid) patsiku lopaka. Mafuta a petroleum jelly angapangitse mankhwalawa kukhala ovuta kwambiri ndikuwononga khungu. |
| Gawo 3: Kukonza | Mukamaliza ntchito yanu yosamalira khungu, pakani mafuta odzola ngati gawo lomaliza. Simukusowa zambiri, koma muyenera kungogwiritsa ntchito nyemba zochepa, ndipo gwiritsani ntchito zala zanu kuti mupaka utoto woonda pankhope panu. Samalani kwambiri malo omwe nthawi zambiri amakhala ouma, monga pafupi ndi maso anu. |
| Gawo 4: Kudikira | Pakani izi ndikuzisiya usiku wonse. Izi zipatsa mwayi mankhwala anu osamalira khungu omwe ali pansi pa mafuta odzola kuti agwire ntchito bwino. Mmawa wotsatira, mukangodzuka, tsukani nkhope yanu monga mwachizolowezi. |
Kumbukirani, kupukuta sikuwonjezera chinyezi. Kumathandiza khungu lanu kusunga chinyezi chomwe lili nacho kale komanso chinyezi chomwe lili nacho kuchokera ku moisturizer yomwe mudapaka.
Kodi ubwino ndi kuipa kwa slugging ndi chiyani?
Monga njira ina iliyonse, kugwiritsa ntchito slugging kuli ndi ubwino ndi kuipa kwake. Tiyeni tiwone zomwe zili.
| Zabwino | Zoyipa |
|---|---|
| Zotsika mtengo: Poyerekeza ndi zodzoladzola zomwe zimadula masauzande ambiri, ndi chinthu chabwino kwambiri kukwanitsa izi ndi mafuta odzola omwe amadula mazana ambiri a rupees. | Mavuto ndi zinthu zina: Kugwiritsa ntchito mankhwala osayenera osamalira khungu (ma acid, retinoids) kungawonjezere kuuma kwawo ndikuyambitsa khungu kukhala lofiira, lofiira, kapena lotupa. |
| Zimawonjezera mphamvu ya zinthu zina: Zimakuthandizani kuti mugwiritse ntchito bwino zinthu zanu zodula zosamalira khungu mwa kutseka zakudya zomwe zili pakhungu lanu. | Zingakhale zosokoneza: Popeza mafuta odzola ndi chinthu chamafuta, amatha kulowa m'mapilo anu ndi m'mapepala anu. Choncho ndi bwino kuyika thaulo lakale pa pilo yanu musanagone. |
| Amachepetsa zizindikiro za ukalamba: Mwa kusunga chinyezi pakhungu, zimapangitsa khungu kukhala louma. Izi zitha kuchepetsa kuoneka kwa mizere yopyapyala ndi makwinya. | Si kwa aliyense: Monga mankhwala ena onse osamalira khungu, kutsuka si kwa aliyense. Kwa anthu ena, kungayambitse ziphuphu kapena mavuto ena a pakhungu. |
| Njira yogwiritsidwa ntchito nthawi yayitali: Ngakhale kuti iyi ikhoza kukhala njira yatsopano, mafuta odzola akhala akulangizidwa ndi madokotala a khungu kwa zaka zambiri. Ngakhale agogo athu ndi amayi athu ankagwiritsa ntchito Vaseline pochiza khungu louma. |
Kodi njira yogwiritsira ntchito slugging ndi yoyenera kwa ndani kwenikweni ndipo ndani sayenerera?
Aliyense amene ali ndi khungu labwinobwino akhoza kuchita `slugging`. MakamakaAnthu omwe ali ndi khungu louma komanso lofewa amatha kupeza zotsatira zabwino kwambiri kuchokera ku izi. Mafuta a petroleum ndi 'osakhudzidwa'. Izi zikutanthauza kuti satseka ma pores a khungu.
Komabe, kugwiritsa ntchito slugging sikoyenera kwa anthu omwe ali ndi matenda a pakhungu awa:
- Anthu omwe ali ndi khungu lomwe limakonda ziphuphu kapena mitu yakuda : Kusanza mafuta kungapangitse khungu kukhala ndi mafuta ambiri, zomwe zimapangitsa kuti ziphuphu ndi mitu yakuda zikhale zosavuta.
- Anthu omwe ali ndi khungu lamafuta kwambiri: Kuwonjezera khungu lina lozungulira pakhungu lomwe kale linali ndi mafuta ambiri kungapangitse kuti mafuta aziwala komanso aziwala mosafunikira.
- Anthu omwe ali ndi vuto la milia: Milia ndi tinthu tating'onoting'ono toyera tomwe timapanga pansi pa khungu. Kutsekeka kwa mphuno kungapangitse kuti anthu ena azitha kudwala matendawa.
- Anthu omwe ali ndi matenda a pakhungu monga papulopustular rosacea ( rosacea ) .
Ngati munthu amene ali ndi khungu lamtunduwu akuchita `slugging`, akhoza kukumana ndi mavuto monga ziphuphu zambiri, mafuta ambiri, kapena kupangika kwa `milia`.
Kumbukirani izi musanachite slugging!
Ndikofunikira kwambiri kukumbukira zinthu izi musanayambe kusuta.
- Sizigwira ntchito zokha: Kungopaka mafuta odzola sikungathandize chilichonse. Muyenera kugwiritsa ntchito mafuta odzola kapena seramu yanu pansi pake.
- Samalani ndi ma retinoids: Ngati mukugwiritsa ntchito zinthu zomwe zili ndi ma retinoids, ganizirani kawiri za kuwapaka pamwamba. Makamaka ngati muli ndi khungu lofewa, ma retinoids amatha kukhala ovuta ndipo angawononge khungu lanu.
- Musagwiritse ntchito pakhungu lopsa ndi dzuwa: Musamachite `slugging` pakhungu lopsa ndi dzuwa. Izi ziletsa kutentha pakhungu, zomwe zimawonjezera kutupa ndi ululu. Chifukwa chake, gwiritsani ntchito `sunscreen` mukatuluka padzuwa kuti khungu lisapse.
- Nthawi yabwino ndi usiku: Kupaka slugging kumatha kuchitika masana. Komabe, popeza kumaso kungakhale ndi mafuta ambiri, anthu ambiri amakonda kuchita izi usiku. Komanso, popeza khungu lathu limadzikonza lokha tikagona, ndibwino kuchita izi usiku.
Pomaliza, ngati slugging ndi yoyenera kwa inu zimadalira mtundu wa khungu lanu komanso zomwe mumakonda. Musanayambe, yesani kaye kaye . Ndiko kuti, musanayike pankhope panu, ikani pamalo ang'onoang'ono, monga kumbuyo kwa khutu lanu, dikirani maola 24, ndipo ikani pankhope panu pokhapokha ngati palibe vuto la ziwengo.
Ngati mukukayikirabe izi, chinthu chabwino kuchita ndikufunsaniFunsani dokotala wanu za izi ndipo funsani upangiri.
Uthenga Wopita Nawo Kunyumba
- `Slugging` ndi njira yogwiritsira ntchito mafuta odzola kuti apange gawo loteteza pakhungu. M'malo monyowetsa khungu, izi zimateteza chinyezi kuti chisanyowe.
- Izi ziyenera kuchitika nthawi zonse pakhungu loyeretsedwa bwino komanso lonyowa.
- Pewani kusuta ngati muli ndi khungu lamafuta, khungu lomwe limakonda ziphuphu, kapena milia.
- Samalani kwambiri mukamamwa mankhwala osamalira khungu monga retinoids. Ndi bwino kufunsa upangiri kwa dokotala.
- Musanayambe chithandizo chatsopano, yesani kaye malo ochepa pakhungu kuti muwonetsetse kuti palibe vuto lililonse la ziwengo.
- Ngati pali vuto lililonse la khungu, siyani kupukuta nthawi yomweyo ndipo funsani dokotala wanu.
💬 Comments (0)
Palibe ndemanga zomwe zatumizidwa pano. Onjezani ndemanga yanu pano koyamba.
Onjezani ndemanga yanu