Kodi mwawonapo malonda a zinthu zosamalira khungu pa TV? Nthawi zonse amanena zinthu monga "kupatsa khungu madzi." Koma kodi "kupatsa khungu madzi" kwenikweni kumatanthauza chiyani? Nchifukwa chiyani kupatsa khungu madzi ndikofunika kwambiri pakhungu lathu? Tiyeni tikambirane za zimenezo lero.
N’chifukwa chiyani chinyezi chili chofunika kwambiri pakhungu lathu?
Mwachidule, madzi ndi njira yopezera khungu madzi omwe limafunikira. Madzi ndi ofunikira kuti khungu lathu likhale lolimba, losinthasintha, motero likhale lathanzi komanso lowala.
Chabwino, khungu lathu lili ndi chotchinga chachilengedwe chomwe chimaletsa madzi kuti asatuluke. Gawo lapamwamba la khungu lathu, lomwe limapangidwa ndi maselo a khungu akufa, lili ngati khoma la njerwa. Maselo awa ndi njerwa. Dothi pakati pa njerwa izi limapangidwa ndi mafuta, mtundu wa mafuta omwe amapezeka pakhungu lathu. "Khoma la njerwa la maselo" ili ndi lomwe limateteza chinyezi mkati mwa khungu kuti lisatuluke.
Komabe, njira imeneyi yosungira chinyezi sigwira ntchito bwino nthawi zonse. Kwa anthu ena, chotchinga cha mafuta ichi chimatha kuuma msanga. Apa ndi pamene khungu limawoneka lopyapyala kapena limayamba kusweka .
Maselo omwe ali pansi pa chotchinga ichi akataya madzi ambiri, khungu limakhala lopanda madzi. Maselowo amachepa. Zotsatira zake, khungu limawoneka lopanda moyo komanso lopanda moyo , ndipo makwinya ang'onoang'ono amaonekera kwambiri . Kuuma kumeneku sikungokhudza mawonekedwe anu okha. Nthawi zina khungu limayamba kusweka ndi kusweka. Zimenezo n'zosasangalatsa kwenikweni, sichoncho?
Kodi ndi zinthu ziti zomwe zimayambitsa kutayika kwa chinyezi pakhungu?
Kutayika kwa mafuta m'thupi, komwe kumasunga chinyezi pakhungu, ndi chifukwa chachikulu cha khungu louma. Mwachitsanzo, anthu omwe ali ndi matenda a atopic dermatitis , omwe tonse timawadziwa kuti eczema, ali ndi chotchinga chofooka kwambiri pakhungu lawo. Chifukwa chake, khungu lawo limauma mwachangu.
Nthawi zina zochita zathu za tsiku ndi tsiku ndi zizolowezi zathu zingayambitse kutaya chinyezi pakhungu lathu . Zingayambitsidwenso ndi matenda ena.
| Mtundu wa chifukwa | Zitsanzo |
|---|---|
| Makhalidwe athu a tsiku ndi tsiku ndi malo athu | |
| Matenda ena |
|
Sikovuta kwambiri kuthetsa mavuto omwe amabwera chifukwa cha zizolowezi za tsiku ndi tsiku. Mwachitsanzo, mutha kuchita zinthu monga kuwonjezera madzi omwe mumamwa patsiku, kuchepetsa nthawi yosamba ndikugwiritsa ntchito madzi ofunda, komanso kuchepetsa kugwiritsa ntchito sopo wouma womwe umachotsa mafuta achilengedwe pakhungu.
Komabe, ngati muli ndi vuto lililonse mwa matenda omwe ndatchula pamwambapa, ndi bwino kulankhula ndi dokotala wanu za chithandizo choyenera kwa inu.
Kodi 'Kunyowetsa' ndi 'Kunyowetsa' ndi zinthu ziwiri zosiyana?
Ngakhale kuti mawu awiriwa nthawi zambiri amagwiritsidwa ntchito pa chinthu chimodzi, pali kusiyana pang'ono pakati pa awiriwa.
Kunyowetsa khungu makamaka cholinga chake ndi kuteteza khungu. Zinthuzi zimagwira ntchito poletsa madzi omwe ali mkati mwa maselo a khungu kuti asaume, zomwe zimatseka chinyezicho. Mwachidule, sizilola chinyezi chomwe chili pakhungu kuuma.
Kuthira madzi kumatanthauza kulowa mu chotchinga cha khungu ndikukoka madzi kulowa mu maselo . Izi zimathandiza madzi kulowa mu maselo omwe ali ndi makwinya ndikupangitsa kuti akhale "okhuthala" kachiwiri.
Komabe, nthawi zina zimakhala zovuta kusiyanitsa pakati pa ziwirizi, chifukwa zinthu zambiri tsopano zili ndi zosakaniza zomwe zimagwira ntchito zonse ziwiri.
Zosakaniza zazikulu mu zodzoladzola
Chodzoladzola nthawi zambiri chimakhala ndi mitundu itatu iyi ya zosakaniza.
| Mtundu wa zinthu zopangira | Zoyenera kuchita ndi zitsanzo |
|---|---|
| Mankhwala ophera tizilombo | Izi zimagwira ntchito pokoka nthunzi ya madzi mumlengalenga ndi madzi m'zigawo zakuya za khungu kupita pamwamba pa khungu ndikuwonjezera chinyezi. Mwachitsanzo: glycerin, hyaluronic acid, urea |
| Occlusives | Izi zimapanga filimu yoteteza pamwamba pa khungu, zomwe zimaletsa madzi omwe ali mkati kuti asatuluke. Mwachitsanzo: sera ya njuchi, mafuta a soya, lanolin |
| Zokometsera | Izi zimapangitsa khungu kukhala losalala komanso lofewa. Mwachitsanzo: mafuta a kokonati, batala wa shea, oatmeal wa colloidal |
Mafuta odzola mafuta atsopano tsopano ali ndi zosakaniza monga ceramides , zomwe zimakonza zotchinga zamafuta zomwe zawonongeka ndikuletsa kutayika kwa madzi.
Ndiye, kodi mumasunga bwanji chinyezi kuti khungu likhale labwino?
Kuti khungu lanu liwoneke bwino komanso likhale ndi mawonekedwe abwino, muyenera kukopa chinyezi pakhungu lanu ndikuchiteteza kuti lisatuluke. Nazi zinthu zosavuta zomwe mungachite kuti muchite izi:
- Chepetsani nthawi yosamba mpaka mphindi 5-10. Gwiritsani ntchito madzi ofunda m'malo mwa madzi otentha.
- Sankhani sopo wofewa, zinthu zochapira zovala, ndi zodzoladzola zofewa pakhungu .
- M'nyengo yozizira kapena ngati mumakhala nthawi yayitali m'zipinda zokhala ndi mpweya wozizira, gwiritsani ntchito chotenthetsera chomwe chimawonjezera chinyezi mumlengalenga.
- Imwani madzi okwanira tsiku lonse.
- Ngati khungu lanu likadali louma komanso losalimba mutachita izi, ikani mafuta odzola kapena chigoba chonyowetsa khungu.
Koma pali chinthu chimodzi chofunikira kwambiri. Musanagule mankhwala osamalira khungu, muyenera kudziwa bwino mtundu wa khungu lomwe muli nalo. Ndiko kuti, kaya muli ndi khungu lamafuta kapena louma . Kupanda kutero, mankhwala ena amatha kutseka ma pores ndikuyambitsa ziphuphu. Kenako, mankhwala omwe amagwiritsidwa ntchito pochiza ziphuphu amatha kuumitsa khungu lanu kwambiri. Chifukwa chake, ngati simukudziwa chomwe chili choyenera kwa inu, ndi bwino kufunsa upangiri kwa dokotala .
Uthenga Wopita Nawo Kunyumba
- Kupatsa khungu madzi okwanira ndi njira yopezera madzi okwanira. Ndikofunikira kwambiri kuti khungu likhale lathanzi komanso lowala.
- Khungu lathu mwachibadwa limakhala ndi chotchinga choteteza kuti chisunge chinyezi, koma limatha kufooka chifukwa cha zizolowezi zathu komanso matenda ena.
- 'Kunyowetsa' kumatanthauza kuteteza chinyezi pakhungu kuti chisanyowe. 'Kunyowetsa' kumatanthauza kupereka madzi atsopano ku maselo a khungu.
- Zinthu zosavuta monga kuchepetsa kugwiritsa ntchito sopo wouma, kusamba m'madzi ofunda, ndi kumwa madzi okwanira zingathandize kuchepetsa kuuma kwa khungu.
- Musanasankhe mankhwala aliwonse osamalira khungu, ndikofunikira kwambiri kuzindikira mtundu wa khungu lanu (lamafuta/louma).
- Ngati khungu louma likupitirira kapena mukukayikira kuti muli ndi vuto monga eczema, onetsetsani kuti mwafunsa dokotala wanu kuti akupatseni upangiri.
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