Kodi inunso mumadwala ziwengo nthawi ino ya chaka? Tiyeni tidziwe bwino!

Kodi nthawi zina mumayesa kutsokomola mukangodzuka m'mawa? Kodi mphuno yanu imatsekeka, maso anu amafiira komanso kuyabwa? Kodi mudamvapo kuti kusasangalala kumeneku kumawonjezeka, makamaka nthawi ya maluwa kapena masiku omwe dzuwa limawala kwambiri? Anthu ambiri kuposa momwe mukuganizira adakumanapo ndi izi. M'mawu azachipatala, timatcha vutoli kuti ndi vuto la ziwengo. Ngakhale izi zitha kukhala zazing'ono kwa ena, zitha kukhala zosokoneza kwambiri moyo watsiku ndi tsiku wa ena. Chifukwa chake lero, tiyeni tikambirane za zomwe ziwengo izi zili, chifukwa chake zimangowonekera nthawi zina, komanso zomwe tingachite nazo.

Mwachidule, kodi vuto la ziwengo ndi chiyani?

Taganizirani thupi lathu ngati linga. Kuti titeteze linga ili, pali gulu lankhondo lotchedwa 'Mthupi'. Ntchito ya gulu lankhondo ili ndi kuzindikira ndikulimbana ndi zinthu zovulaza zomwe zimalowa m'thupi, monga mavairasi ndi mabakiteriya.

Koma nthawi zina gulu lathu lankhondo limalakwitsa pang'ono. Amalakwitsa zinthu wamba zomwe zili m'chilengedwe (monga mungu, fumbi la m'nyumba, ndi zina zotero) zomwe sizivulaza matupi athu ngati mdani wamkulu. Pakadali pano, gululi limayamba nkhondo yayikulu ndi 'mdani wosalakwa' ameneyo. Chifukwa cha nkhondoyo, timapeza zizindikiro monga kuyetsemula, kuyabwa m'maso, mphuno yotuluka madzi, komanso nthawi zina ziphuphu pakhungu.

Ziwengo za "nyengo" ndi ziwengo za chaka chonse

Kodi ziwengo zanu zimachitika nthawi zina pachaka zokha? Kapena zimachitika chaka chonse? Yankho la funsoli lidzakuthandizani kudziwa chomwe chimayambitsa ziwengo zanu.

Matenda a Nyengo

Izi ndi zomwe anthu ambiri ali nazo. Chitsanzo chabwino kwambiri cha izi ndi Hay Fever. Izi zimachitika pamene zinthu zina m'chilengedwe, makamaka mungu wochokera ku zomera, zimawonjezedwa mumlengalenga. M'nkhani yathu ku Sri Lanka, nthawi izi zitha kukhala motere:

• Nyengo youma komanso yamphepo: Nthawi youma komanso yamphepo, fumbi ndi tinthu ta mitengo ndi masamba ouma, komanso mungu wochokera ku zomera zosiyanasiyana, zimanyamulidwa ndi mphepo. Izi zikafika pamphuno, ziwengo zimatha kuyamba.
• Nyengo ya maluwa: Makamaka nthawi ya chaka, pamene mitengo monga mango ndi cashew ikuyamba kuphuka, kuchuluka kwa mungu mumlengalenga kumawonjezeka. Anthu ena amatha kukhala ndi ziwengo akamapuma mungu uwu.
• Nyengo Yophukira Maluwa a Udzu: Ngakhale udzu wina utakhala ndi maluwa, mungu ngati uwu ukhoza kusonkhana mumlengalenga ndikuyambitsa ziwengo.

Matenda Osatha a Ziwengo

Ngati zizindikiro zanu zikupezeka chaka chonse, popanda kusintha kwa nyengo, ndipo zikuipiraipira kwambiri mukakhala m'nyumba, chimodzi mwa zinthuzi mwina ndicho chimayambitsa.

• Tizilombo ta fumbi: Tizilomboti ndi ting'onoting'ono tomwe sitioneka ndi maso. Timakhala ndi moyo mwa kudya maselo a khungu akufa m'mabedi athu, mapilo, matiresi, masofa, ndi makapeti. Ndi ndowe zawo zomwe zimayambitsa ziwengo.
• Ziweto: Ngati muli ndi chiweto monga galu kapena mphaka kunyumba, mungakhale ndi vuto la ziwengo chifukwa cha tinthu ting'onoting'ono tomwe timatuluka pakhungu lawo (pet dander), malovu, ndi mapuloteni mumkodzo wawo, osati ubweya wawo.
• Nkhungu: Nkhungu imatha kukula m'malo onyowa m'nyumba, monga m'zimbudzi, pansi pa sinki ya kukhitchini, ndi m'zipinda zosungiramo mpweya wochepa. Tizilombo ta nkhungu iyi tikhoza kuuluka ndi mpweya ndikuyambitsa ziwengo.

Kodi mumapeza bwanji chifukwa chenicheni cha ziwengo zanu?

Kudziwa bwino lomwe zomwe ndili nazo chifukwa cha ziwengo ndi gawo lofunika kwambiri musanalandire chithandizo. Pali chinthu chosavuta chomwe mungachite nokha: kusunga 'buku la zizindikiro' .

Pezani kabuku kakang'ono ndipo lembani zotsatirazi tsiku lililonse pamene ziwengo zanu zikuipiraipira:

• Kodi munapeza zizindikiro nthawi yanji patsiku?
• Kodi panthawiyo munali mkati kapena kunja kwa nyumba?
• Munkachita chiyani? (monga kuyeretsa nyumba, kugwira ntchito m'munda)
• Kodi nyengo inali bwanji tsiku limenelo? (monga dzuwa kwambiri, mphepo, mvula)
• Kodi mwadya chinthu chatsopano? Kodi mwapita kwinakwake?

Pambuyo pa milungu iwiri kapena itatu yotereyi, mudzatha kuzindikira njira inayake. Kuphatikiza apo, izi zidzakhala zothandiza kwambiri kwa dokotala akadzakuyenderani.

Mungapeze lingaliro lina kuchokera patebulo ili m'munsimu.

Kodi muyenera kupita kwa dokotala liti?

Matenda a ziwengo nthawi zambiri saika moyo pachiswe. Komabe, nthawi zina amatha kukhala ovuta kwambiri moti zimapangitsa kuti zikhale zovuta kuchita zinthu za tsiku ndi tsiku. Pali zinthu zingapo zomwe muyenera kuonana ndi dokotala wa banja lanu:

• Ngati zizindikiro zanu zili zazikulu ndipo zimatha tsiku lonse.
• Ngati izi zikukulepheretsani kugona, ntchito, kapena ntchito ya kusukulu .
• Ngati mankhwala ochokera ku pharmacy sapereka mpumulo.
• Ngati muli ndi mphumu pamodzi ndi ziwengo (ziwengo zimatha kuipitsa mphumu).
• Ngati mukufuna kudziwa bwino chomwe chimayambitsa ziwengo.

Dokotala adzakufunsani za zizindikiro zanu komanso ngati pali aliyense m'banja mwanu amene ali ndi ziwengo. 'Diary ya zizindikiro' yomwe mumasunga idzakhala yofunika kwambiri pano. Ngati pakufunika kutero, mayeso obayidwa pakhungu kapena magazi angakulimbikitseni kuti mutsimikizire chomwe chimayambitsa matendawa.