Ese nawe wumva udafite uburinganire iyo ugenda cyangwa uhagaze? Noneho reka twige ku gipimo cya Berg Balance!

Ese hari igihe wumva udakomeye cyangwa udakora neza iyo uhagaze cyangwa ugenda? Cyangwa se mwene wanyu ugeze mu za bukuru afite iki kibazo? Icyo gihe iki ni ikintu cy'ingenzi cyane kuri wewe. Ni ikizamini cyitwa Berg Balance Scale . Mu magambo make, gipima uburyo ushobora kubungabunga neza uburinganire bwawe mu mutekano.

Iki gipimo cya Berg Balance ni iki? Mu by'ukuri...

Mu magambo make, Berg Balance Scale ni uburyo bwo gupima uburinganire bw'umubiri wawe, cyangwa uburinganire. By'umwihariko, ipima uburinganire bw'imikorere yawe, cyangwa uburyo ushobora kugenda mu buryo butekanye kandi mu mutekano mu gihe ukomeza kuringaniza mu gihe ukora imirimo ya buri munsi.

Muri ibi, umuganga wawe cyangwa umuvuzi w’imiti azaguha imirimo 14 mito yo gukora. Bazaguha amanota ashingiye ku buryo ukora neza buri gikorwa, kuva kuri zeru kugeza kuri ine (0-4). Amaherezo, bateranya amanota yose. Uko amanota aba menshi, niko uburinganire bwawe buzaba bwiza.

Iki ni ikizamini cyoroshye cyane kandi cyizewe . "Cyizewe" bivuze ko dushobora kwizera ibisubizo by'iki kizamini kuko bihoraho. Ubushakashatsi bwagaragaje ko nubwo abakozi batandukanye bo mu rwego rw'ubuzima bakora iki kizamini ku muntu umwe, ibisubizo bisa cyane. Ibi bivuze ko dushobora kugira icyizere kinini ku bisubizo.

Ni nde ukwiye gukora ikizamini cya Berg Balance? (Ni mu bihe bihe ibi bikorwa?)

Igipimo cya Berg Balance Scale cyabanje gukorwa kugira ngo gipime uburinganire bw'abantu barengeje imyaka 65 cyangwa abarwaye indwara yo mu bwonko . Ibi biterwa nuko aba bantu bakunze kugira ibibazo byo kuringaniza imiterere, bigatuma bigorana kugenda mu mutekano.

Ariko ubu, abaganga, cyane cyane abaganga b'inzobere mu by'ubuzima , abahanga mu by'imyitozo ngororamubiri , n'abaganga b'inzobere mu by'umubiri, bakoresha iki kizamini kugira ngo bapime uburinganire bw'abantu bafite indwara zitandukanye.

Zimwe muri zo ni:

• Indwara ya Parkinson
• Osteoarthritis ( indwara yo mu bwonko iterwa no kwangirika kw'amagufwa n'ingingo)
• Gutakaza amaguru cyangwa gucibwa amaguru
• Ibibazo byo mu matwi y'imbere (vestibular)
• Sclerosis nyinshi
• Ibikomere byo mu bwonko bikomeretse bitewe n'impanuka
• Ibikomere byo mu mugongo
• Indwara z'ibihaha
• Yiyongera buhoro buhoroIndwara zo mu mutwe ziterwa no kwiheba (Dementia)
• Indwara ya Alzheimer
• Ubumuga bwo mu mutwe

Ubwo Berg Balance Scale yatangizwaga mu 1989, byatekerezwaga ko itanga igitekerezo cy'uburinganire ndetse n'ingaruka zo kugwa . Ariko, ubushakashatsi bwagiye bugaragaza ko iki kizamini cyonyine kidakwiye kwizerwa bihagije kugira ngo gisobanure niba umuntu azagwa cyangwa atagwa.

Muri iki gihe rero, abaganga bayikoresha cyane cyane mu gupima uburinganire buhamye . Ni ukuvuga uburyo uhagaze neza. Ntabwo itanga igitekerezo kinini ku ngendo yawe, ni ukuvuga uburyo witwara iyo ugenda. Niba muganga wawe ashaka kumenya neza amahirwe yawe yo kugwa, ashobora gukora ibindi bizamini hamwe n'iki kizamini.

Iki kizamini cya Berg Balance Test gikorwa gute? Ni iyihe nzira?

Biroroshye cyane. Muganga wawe cyangwa umuganga wawe azagusaba gukora imirimo itandukanye irimo kwicara, guhagarara, cyangwa kwimura umubiri wawe. Nkuko twabivuze mbere, hari imirimo 14. Bitewe n'uburyo ukora neza buri gikorwa, bazaguha amanota kuva kuri zeru kugeza kuri ane (0-4). Hanyuma bateranya amanota yose. Amanota ntarengwa ushobora kubona ni 56.

Iki kizamini cya "Berg Balance Scale" gisanzwe kimara iminota 15 kugeza kuri 20 kugira ngo kirangire.

Ni iki wakwitega mbere, mu gihe cyo gukora ikizamini, na nyuma yacyo?

Hari icyo wakwitegura mbere y'ikizamini?

Oya, ntabwo ukeneye gukora ikintu kidasanzwe kugira ngo witegure iki kizamini. Nubonana na muganga wawe, azagusobanurira uko ikizamini gikorwa. Icy'ingenzi ni ukuruhuka no kwitegura.

Ni iki ugomba gukora mu gihe ukora ikizamini? (Ni iyihe mirimo 14?)

Muganga azakubwira gukora izi ngendo/imirimo 14 yihariye:

1. Haguruka wicaye. (Ugomba guhaguruka ku ntebe nta gishyigikiro.)

2. Hagarara nta gishyigikiro na kimwe. (Amaboko yombi arambuye ku gituza mu gihe cy'iminota ibiri.)

3. Icara nta gishyigikiro na kimwe (udahengamye inyuma, amaboko yombi ari ku kibuno cyawe mu gihe cy'iminota ibiri.)

4. Haguruka wongere wicare.

5. Va ku ntebe imwe ujya ku yindi. (Kuva ku ntebe ifite amaboko ujya ku ntebe idafite amaboko, hanyuma usubireyo.)

6. Funga amaso yawe uhagarare nta gishyigikiro na kimwe. (Hafi amasegonda 10.)

7. Hagarara amaguru yawe hamwe (nta gishyigikizo mu gihe cy'umunota umwe).

8. Rambura amaboko yawe imbere hanyuma upfukamire umubiri wawe uko bishoboka kose. (Nta kuzunguza amaguru yawe cyangwa ngo ugwe.)

9. Fata ikintu hasi. (Urugero, ikintu kimeze nk'inkweto.)

10.Hindura urebe inyuma yawe. (Ku mpande zombi, udakoresheje amaguru yawe.)

11. Hindura uruziga rwose. (Dogere 360.)

12. Shyira ukuguru kumwe ku ntebe nto imbere yawe, usimburanye hagati yayo. (Inshuro nyinshi ukoresheje ukuguru kumwe.)

13. Hagarara nta gishyigikiro, ukuguru kumwe kuri imbere y'ukundi. (Ibi byitwa tandem stand.)

14. Hagarara ku kuguru kumwe uko bishoboka kose.

Mu gihe akora ibi byose, muganga azaba akwitegereza, akareba uko umeze, niba ufite uburinganire, niba ufite isereri, nibindi. Ntugahangayike, ibi ntacyo bizagutwara.

Bigenda bite nyuma y'ikizamini?

Nyuma yo kurangiza imirimo yose 14, muganga wawe azateranya amanota yawe hanyuma akubwire ibisubizo. Ashingiye kuri ibyo bisubizo, ni we uzagena ibindi bipimo ugomba gukora cyangwa uburyo bwo kuvura ugomba gutangira.

Amanota ari kuri Berg Balance Scale asobanura iki?

Amanota ya Berg Balance Scale ari hagati ya 0 na 56. Uko amanota yawe aba make, niko ushobora gutakaza ubushobozi bwawe bwo kuruhuka no kugwa. Mu buryo nk'ubwo, uko amanota yawe aba menshi, niko kugenda neza kw'umubiri wawe, cyangwa ubushobozi bwo kugenda mu mutekano.

Amanota menshi atangwa hashingiwe ku bintu nka:

• Niba ushobora kurangiza akazi nta bufasha bw'umuntu uwo ari we wese. Ni ukuvuga niba ushobora gukora akazi udakoresheje ikindi gice cy'umubiri, nk'amaboko yawe, kugira ngo ugire uburinganire, cyangwa utabifashijwemo n'umuntu ugukorera ikizamini.
• Niba ushobora kugumana iyo myanya mu gihe runaka, igihe ugomba kuyigumana kiratandukana bitewe n'umurimo, ariko inyinshi muri zo ni munsi y'umunota umwe.
• Niba ushobora kugenda buhoro buhoro kandi udatigita, muganga azareba uburyo ukomeza imiterere yawe no kuringaniza ibiro byawe mu gihe ukora imirimo itandukanye.

Uku ni ko muganga wawe asobanura amanota yawe:

• Amanota kuva kuri 0 kugeza kuri 20: Umuntu ufite amanota muri uru rwego ashobora gukenera ubufasha bw'ikimuga cy'abamugaye kugira ngo agende neza.
• Amanota kuva kuri 21 kugeza kuri 40: Umuntu ufite amanota muri uru rwego ashobora gukenera ubufasha bwo kugenda , nk'inkoni cyangwa icyuma gitwara abantu.
• Amanota kuva kuri 41 kugeza kuri 56: Umuntu ufite amanota muri uru rwego afatwa nk'uwigenga. Ibi bivuze ko agomba kuba ashobora kugenda mu mutekano nta bufasha.

Ni ryari nshobora kumenya ibisubizo by'ikizamini?

Kubera ko ikizamini n'amanota byombi bikorwa icyarimwe ugiye kwa muganga, ushobora kubona ibisubizo mbere yuko ugenda. Muganga wawe azagusobanurira icyo amanota asobanura ku buzima bwawe n'icyo ugomba gukora ubutaha.

Ni ryari ngomba kujya kwa muganga?

Niba ufite ibibazo bihoraho byo kuringaniza umubiri, nko kugira isereri , kunanirwa guhagarara , cyangwa kugwa kenshi , ugomba kujya kwa muganga. Hari igihe ibibazo byo kuringaniza umubiri bigenda bigabanuka uko igihe kigenda gihita. Ariko, hari igihe bishobora kuba ikimenyetso cy'indwara runaka igomba kuvurwa.

By'umwihariko, niba ufite ibibazo byo kuringaniza umubiri mu gihe kirenze isaha, cyangwa niba ufite ibibazo byo kuringaniza umubiri hamwe n'ibindi bimenyetso, hita ubonana na muganga:

* Kuribwa umutwe

* Kubabara mu ijosi

* Isesemi no kuruka

Muganga ashobora kugusuzuma, akamenya icyabiteye, hanyuma agategura gahunda yo kuvura ikubereye.

Amaherezo, ubutumwa bwo kujyana mu rugo

Igipimo cya Berg Balance ni ikizamini gito cyane kandi cyoroshye. Ariko, gishobora kuguha igitekerezo cyiza cy'uburyo ushobora kuringaniza mu mirimo ya buri munsi. Bishobora kandi gufasha muganga wawe gufata icyemezo niba ukeneye ubufasha bw'inyongera, nko mu igare ry'abamugaye cyangwa inkoni.

Niba rero ufite ikibazo cyo kuringaniza imiterere y'umubiri wawe, ntutinye kuvugana na muganga. Niba ukoze iki kizamini, menya neza ko usaba ibisobanuro bisobanutse neza ku byo ibisubizo bivuze, icyo wakora nyuma yaho, n'icyo wakora kugira ngo ukemure cyangwa ucunge ibibazo byawe byo kuringaniza imiterere y'umubiri wawe. Ubuzima bwawe ni ingenzi cyane kuri wewe!

` Isuzuma ry'Ingano, Isuzuma ry'Ingano, Igipimo cy'Ingano cya Berg, Gugwa, Ubuvuzi bw'Abageze mu zabukuru, Ubuvuzi bw'Imibiri, Ubumenyi bw'Imitsi