Glycogen ni iki? Reka tuvuge ku bijyanye no kubika ingufu mu mubiri wacu mu buryo bworoshye!

Ese wigeze wibaza uburyo imibiri yacu ibika ingufu dukura mu biribwa turya kugira ngo tuzakoreshe nyuma? Aho niho hagaragara ikintu cyihariye cyitwa glycogen . Ni nk'icyuma gitanga ingufu gikomeza gusharija telefoni zacu.

Glycogen ni iki?

Muri make, glycogen ni ubwoko bw'isukari yitwa glucose ibikwa mu mibiri yacu. Igizwe n'utunyangingo twinshi twa glucose dufatanye.

Noneho ushobora kuba wibaza icyo glucose ari cyo. Isukari ni yo sukari nyamukuru itanga ingufu ku mibiri yacu. Iyi sukari tuyikura muri bimwe mu biribwa turya, cyane cyane ibirimo isukari. Iyo isukari iva mu biribwa turya idakenewe ako kanya kugira ngo igire imbaraga, imibiri yacu iyibika nk'isukari mu mwijima no mu mitsi , kugira ngo ikoreshwe nyuma.

Uburyo umubiri wacu ukora glycogen ikoresheje glucose yitwa Glycogenesis . Nanone, uburyo iyi glycogen ihindukamo glucose iyo bikenewe kandi igakoreshwa mu gutanga ingufu yitwa Glycogenolysis . Izi nzira zombi zifashwa n'ubwoko butandukanye bwa enzymes . Enzymes ni ubwoko bwihariye bwa poroteyine ziboneka mu turemangingo twacu. Zikora nk'ibikatali kandi zigafasha inzira zitandukanye mu mubiri gukora neza. Hariho ibihumbi bya enzymes nk'izo mu mubiri wacu, kandi buri imwe muri zo ikora akazi kayo k'ingenzi.

Ni irihe tandukaniro riri hagati ya Glycogen, Glucose na Glucagon?

Noneho reka turebe itandukaniro riri hagati y'aya magambo atatu: Glycogen, Glucose, na Glucagon. Yose uko ari atatu afitanye isano n'uburyo umubiri wacu ukoresha karubohidrati mu gutanga ingufu, ariko buri kimwe muri byo gifite akazi kacyo gatandukanye.

IsukariNi ubwoko bw'isukari dukura mu biribwa turya, cyane cyane isukari. Ubwoko bw'isukari mu maraso yacu ni isukari yo mu maraso, cyangwa icyo twita ' isukari yo mu maraso'. Iyi sukari iha umubiri wacu imbaraga, kandi inatunga ingingo zacu, imitsi, n'imitsi. Isukari ni ingenzi cyane kuko ari yo soko nyamukuru y'ingufu ku bwonko bwacu. Mu by'ukuri, ubwonko bwacu buhora bukeneye isukari, niyo mpamvu ari byiza ko umuntu mukuru arya nibura garama 130 za isukari ku munsi.

Ubu tuzi ko iyo umubiri wacu utagikeneye isukari mu buryo butunguranye, ibikwa mu mwijima no mu mitsi yacu nka glycogen .

Glucagon ni imisemburo ikorwa na pancreas yacu. Ifasha guhindura glycogen yabitswe ikayisubiza muri glucose no kuyirekura mu maraso. Hanyuma umubiri ushobora gukoresha iyo glucose kugira ngo ubone ingufu. Glucagon na insuline ni imisemburo ibiri igenzura urugero rwa glucose mu maraso mu mubiri wacu.

Ese glycogen ni karubohidrati?

None se, glycogen ni karubohidrati? Ubundi, glycogen ikorwa muri karubohidrati, ni ukuvuga mu biribwa birimo ibishyimbo . Ariko, glycogen si karubohidrati ubwayo. Iyo turiye ibiryo birimo karubohidrati, imibiri yacu irabimenagura ikabigira karubohidrati kugira ngo ikoreshwe mu gutanga ingufu. Glycogen ni uburyo glucose ibikwamo. Igizwe n'uduce twa glucose duhujwe.

Glycogen ibikwa he?

None se iyi glycogen ibikwa he mu mubiri wacu? Glycogen ibikwa ahanini mu mubiri wacuIboneka mu mwijima no mu mitsi yo mu magufwa . Imitsi ni imitsi ifatanye n'amagufwa n'imitsi. Byongeye kandi, hari n'ingano nto cyane ibikwa mu bwonko bwacu.

Nubwo umwijima wacu ubitse igipimo kinini cya glycogen kurusha imikaya yacu, imikaya yacu yose ni minini cyane kurusha umwijima wacu, bityo bitatu bya kane by'umubyimba wose wa glycogen mu mubiri ni byo biri mu mikaya yacu.

Iyo dukora siporo cyane, cyane cyane igihe kirekire, ingano ya glycogen mu turemangingo tw’imitsi ishobora kugabanuka cyane. Ingano ya glycogen mu turemangingo tw’umwijima irahinduka umunsi wose. Ibi biterwa n’ibintu byinshi:

• Ingano ya karubohidrati turya.
• Igihe dufata hagati y'amafunguro.
• Ubukana n'igihe cy'imyitozo ngororamubiri twakoze vuba aha.

Tekereza, niba utarya amasaha 12 kugeza kuri 24 (wiyirije ubusa), hafi ya glycogen yose iri mu mwijima iba yarangiye.

Ni iyihe serivisi glycogen itanga ku mubiri wacu?

Noneho reka turebe akamaro iyi glycogen ikorera umubiri wacu. Bitewe n'aho ibitse - haba mu mwijima cyangwa mu mitsi - imikorere yayo nayo iratandukana gato.

Imikorere y'ububiko bwa Glycogen mu mwijima

Imibiri yacu ikoresha glycogen, cyane cyane mu mwijima , kugira ngo ifashe mu kugenzura urugero rw'isukari mu maraso yacu.

Ubusanzwe, imibiri yacu igenzura neza urugero rw'isukari mu maraso yacu ikoresheje imisemburo yitwa glucagon na insuline. Iyo urugero rw'isukari mu maraso rugabanutse cyane, ari byo byitwa hypoglycemia , pancreas yacu irekura glucagon nyinshi. Kimwe mu bintu glucagon ikora ni uguhindura glycogen mu mwijima ikayisubiza muri glucose ikayishyira mu maraso. Ushobora kwibuka ko twise iyi nzira glycogenolysis. Iyo glucose isohotse mu maraso, uturemangingo twose mu mubiri dushobora kuyikoresha nk'ingufu.

Ibiryo bya Glycogen mu mwijima nabyo bifasha imitsi gukora neza no gukora imyitozo ngororamubiri ku rugero runaka. Ukimara gutangira gukora imyitozo ngororamubiri, imitsi ikora ikoresha glucose kugira ngo itange ingufu, bityo umwijima ugatangira gusya glycogen kugira ngo isukari ikomeze kwiyongera mu maraso. Ariko, imitsi yawe ikoresha glycogen yayo bwite.

Imikorere y'ububiko bwa Glycogen mu mitsi

Glycogen mu mitsi ikora cyane cyane nk'isoko y'ingufu zikoreshwa mu gutunganya imitsi.

Kugira ngo tugire imyitwarire myiza, imitsi yacu ikenera imbaraga nyinshi. Tekereza, iyo imitsi yacu ifata isukari mu maraso kugira ngo ibone izo mbaraga, isukari iri mu mubiri yashira vuba cyane.

Niyo mpamvu imibiri yacu ibika kimwe cya kane cya glycogen yose muri buri mitsi. Ibi bituma imitsi ikomeza kubona imbaraga bitagize ingaruka zikomeye ku rugero rw'isukari mu maraso, cyane cyane mu gihe cy'imyitozo ngororamubiri.

Umuvuduko wa glycogen mu mitsi yacu ugabanuka ahanini ufitanye isano n'ubukana bw'imyitozo ngororamubiri. Uko imbaraga z'imyitozo ngororamubiri ziyongera, umuvuduko wa glycogen mu mitsi ugabanuka nawo uriyongera. Kubwibyo, mu gihe cy'imyitozo ngororamubiri ikomeye, nko kwiruka cyane , glycogen ibikwa mu turemangingo tw'imitsi ikora ishobora kugabanuka vuba cyane, nubwo igihe cyose cy'imyitozo ngororamubiri cyaba gito.

Iyo turya ibinyasukari bihagije, imitsi yacu yongera kuzuza glycogen.

Indwara yo kubika Glycogen (GSD) ni iki?

Hari igihe ibibazo bishobora kuvuka kuri iyi glycogen. Imwe muri izo ndwara ni indwara yo kubika glycogen, cyangwa GSD mu magambo ahinnye.

GSD ni indwara idasanzwe, ivuka mu murage.Ibi bibaho iyo umuntu avutse adafite imisemburo runaka ikenewe kugira ngo akore kandi/cyangwa avumbure glycogen. Kubera ko imibiri yacu ikoresha imisemburo myinshi itandukanye kugira ngo ikore glycogen, hari ubwoko bwinshi butandukanye bwa GSD. GSD ikunze gutera kwangirika k'umwijima no kunanirwa kw'imitsi . Mu bwoko bwinshi bwa GSD, ibimenyetso bitangira kugaragara mu bwana cyangwa mu bwana.

Ni ibihe bipimo biboneka kugira ngo harebwe urugero rwa glycogen mu mubiri?

None se, hari ibizamini byihariye byo kugenzura urugero rwa glycogen mu mubiri wacu? Mu by’ukuri, nta kizamini cyihariye gipima urugero rwa glycogen gusa. Byongeye kandi, urugero rwa glycogen yacu ruhora ruhinduka bitewe n’ingano y’akazi dukora n’ingano ya karubohidrati turya ku munsi.

Ahubwo, niba ufite ibimenyetso, abaganga bakoresha ibindi bipimo kugira ngo barebe niba ufite ikibazo mu buryo umubiri wawe ukora kandi ugasenya glycogen, yitwa indwara yo kubika glycogen (GSD). Ibi bipimo ni ibi bikurikira:

• Ibipimo by'amaraso: Ibintu nk'urupapuro rw'imikorere y'umwijima n'urupapuro rw'imikorere y'impyiko bishobora kugufasha kubona uburyo izi ngingo zikora neza. Isuzuma ry'urugero rw'isukari mu maraso rishobora kugufasha kubona uburyo umubiri wawe ukoresha glycogen neza. Abantu barwaye GSD bakunze kugira isukari nke mu maraso.
• Ultrasound yo mu nda: Iki kizamini cyo gufata amashusho gishobora gufasha muganga wawe kureba niba umwijima wawe wariyongereye.
• Kugenzura ingirabuzimafatizo z'umubiri: Muganga wawe ashobora gufata icyitegererezo cy'uturemangingo duto mu mitsi yawe cyangwa umwijima wawe agapima urugero rwa glycogen cyangwa enzymes ziri muri wo.
• Gupima imiterere y'uturemangingo: Muganga wawe ashobora kandi kukugira inama yo gupima imiterere y'uturemangingo kugira ngo arebe niba ufite imiterere y'indwara ya Glycogen Storage Disease.

Ni ikihe kintu cy'ingenzi tugomba kwibuka muri iyi nkuru?

Noneho rero ushobora kuba usobanukiwe ko glycogen ari ingenzi mu kugenzura urugero rw'isukari mu maraso no gutanga ingufu zo gukora imyitozo ngororamubiri. Ku bw'amahirwe, ibibazo byo gukora no gukoresha glycogen mu mibiri yacu ni bike cyane.

Ikintu cyiza ushobora gukora ku rugero rwa glycogen yawe, cyane cyane niba uri umukinnyi, ni ukurya karubohidrati ihagije buri munsi. Niba ufite ikibazo ku mirire yawe n'intego zawe zo gukora siporo, menya neza ko wavuganye na muganga wawe cyangwa inzobere mu mirire. Bashobora kuguha inama ikubereye.