Wifuza kumenya neza agakoresho ko kuboneza urubyaro ukoresha?

Ese urimo gutekereza gukoresha agakoresho ko kuboneza urubyaro nk'uburyo bwo kuboneza urubyaro? Cyangwa usanzwe ukoresha kamwe? Ariko, ni ngombwa cyane kumenya neza icyo ari cyo. Uyu munsi, turaganira ku cyo aka gakoresho ko kuboneza urubyaro ari cyo, uko gakora, uko gakoreshwa, n'ibyiza n'ibibi byako.

Iki gikoresho cyo kuboneza urubyaro ni iki?

Mu magambo make, ni agace ko kuboneza urubyaro ushyira ku ruhu rwawe. Ni nk'agapira gato ko gukingira, gafite ibara ry'uruhu, kare, kandi gafite umubyimba muto. Gasohora imisemburo mu mubiri wawe ibuza gutwita. Ubusanzwe, aka gace gasigara karimo ibyumweru bitatu kagakurwaho mu cyumweru cya kane. Ariko, bisaba ko umuntu ahabwa imiti kugira ngo akoreshe.

Ni gute agace k'umuti karinda gutwita?

Iyi patch ikubiyemo ubwoko bubiri bw'ingenzi bw'imisemburo: estrogen na progestin . Iyo ushyize iyo patch ku ruhu rwawe, iyi misemburo yinjizwa mu maraso yawe.

Iyi misemburo ahanini ihagarika irekurwa ry'intanga ngore, ari na ryo rituma igi risohoka mu ntangangore yawe. Niba igi ritarekuwe, nta kintu na kimwe intanga ngabo iba ikeneye, bityo gutwita ntibishoboka. Urabyumva?

Byongeye kandi, iyi misemburo ikora ibindi bintu bibiri by'ingenzi:

• Bigabanya ururenda rw'inkondo y'umura , bigatuma bigorana ko intanga ngore zinyura mu mura zikagera mu mura.
• Uduce tw'inda yawe tuba twagabanutse, bityo nubwo igi ryaba ryaratewe intanga , ntabwo rishobora gutera mu rukuta rw'inda.

Ni gute kandi ryari natangira gukoresha icyo gikoresho?

Niba ufite icyizere gihagije ko udatwite, ushobora gutangira gukoresha agace k'umuti ku munsi muganga wawe yakwandikiye. Ushobora kwemeza ko udatwite:

• Iyo ikizamini cyo gutwita cyagaragaje ko nta cyorezo cyabayeho.
• Niba utarakora imibonano mpuzabitsina kuva mu mihango yawe ya nyuma.
• Niba wakoreshaga uburyo bwo kuboneza urubyaro bwizewe neza.
• Niba uri mu byumweru bine ubyaye, cyangwa mu minsi irindwi uvuye gukuramo inda cyangwa gutwita.

Iki gikoresho gikora mu gihe cy'ibyumweru bine.

• Icyumweru cya mbere, icya kabiri, n'icya gatatu: Ugomba gushyiramo agace gashya buri cyumweru. Kandi ku munsi umwe w'icyumweru. Urugero, niba utangiye ku Cyumweru, ugomba guhindura agace buri Cyumweru gatatu gikurikiranye. (Ariko ushobora gutangira umunsi uwo ari wo wose!)
• Icyumweru cya kane:Muri iki cyumweru, ntuzashyiramo agace gashya nyuma yo gukuraho aka kera. Iki ni "icyumweru kidafite agace."
• Muri iki cyumweru cya kane (icyumweru kidafite ibitambaro), ushobora kugira imihango yawe . Hari abantu bashobora no kutagira imihango muri iki cyumweru. Niba wakoresheje ibitambaro neza, nta mpungenge ufite. Ariko, niba ufite gushidikanya, vugana na muganga.
• Nubwo waba ukiri mu mihango, shyiramo agace gashya nyuma y'icyumweru (ni ukuvuga nyuma y'iminsi irindwi).

Icy'ingenzi: Ugomba gukoresha ubundi buryo bwo kuboneza urubyaro (nk'agakingirizo) mu cyumweru cya mbere utangiye gukoresha agakingirizo. Nyuma y'ibyo, niba ukoresheje agakingirizo neza, ntugomba guhangayikishwa no gukoresha ubundi buryo bwo kwirinda gutwita. Ariko ibuka ko agakingirizo kadakingira indwara zandurira mu mibonano mpuzabitsina (STIs) . Bityo rero ni ngombwa gukoresha agakingirizo.

Niba wibagiwe guhindura icyapa cyawe, bikore vuba uko wibuka. Niba byatinze amasaha arenga 48 (ni ukuvuga iminsi irenga ibiri), koresha uburyo bwo kuboneza urubyaro byibuze icyumweru.

Aho nashyira icyo gipande?

Ushobora gushyira agace ko kuboneza urubyaro muri ibi bice:

• Ukuboko ko hejuru.
• Humura inyuma hafi y'ikibuno cyawe.
• Igice cyo mu nda kiri munsi y'ikibuno cyawe no hejuru y'igice cy'imbere.
• Umugongo wo hejuru hafi y'amaboko y'urutugu rwawe.

Ntugashyire agace hafi y'amabere yawe cyangwa ku ruhu urwo ari rwo rwose rwacitse, rutukura, cyangwa rwangiritse. Uduce tumwe na tumwe two kuboneza urubyaro dushobora kuba dufite amabwiriza atandukanye y'aho dushyirwa, bityo soma neza agapaki.

Wakora iki iyo ukuyeho agace gashya ugashyiraho akandi?

Igihe cyo gukuraho patch yawe no kuyishyiraho nshya kigeze, kurikiza izi ntambwe:

• Kuraho agace gashaje.
• Shyira agace gashya ku kindi gice cy'uruhu.
• Menya neza ko uruhu rwawe rusukuye kandi rwumye. Iki gipande kizafata neza ahantu hari ubwoya buke.
• Ugomba gusa gushyira agace muri kimwe mu bice bine byavuzwe haruguru.

Ntugakate agace cyangwa ngo ushyireho amavuta yo kwisiga cyangwa amavuta yo kwisiga hejuru. Kubikora bishobora kubangamira uburyo imisemburo yinjizwa mu ruhu kandi bigabanye imikorere y'agace.

Bite ho nibagirwa guhindura agapapuro?

Niba wibagiwe guhindura agace k'umuti cyangwa igihe cyararenze, shyiramo gashya vuba bishoboka.

Icyo gukora ubusanzwe giterwa n'icyumweru cy'ukwezi kwawe n'igihe umaze uhinduye imikorere.

• Niba byatinze amasaha 48: Hindura agace k'umukandara vuba bishoboka. Niba amasaha 24 kuva agace k'umukandara kavanyweho, ushobora gukoresha agace kamwe. Cyangwa ugashyiraho gashya. Nta bundi burinzi bukenewe.
• Niba watinze amasaha arenga 48:Shyira agace gashya vuba bishoboka. Komeza umunsi umwe wo guhindura agace. Koresha uburyo bwo kuboneza urubyaro bw'inyongera mu minsi irindwi. Niba uhisemo gukoresha uburyo bwo kuboneza urubyaro bwihutirwa, nta kibazo kirimo. Ariko, bumwe mu buryo bwo kuboneza urubyaro bwihutirwa bushobora kubangamira imikorere y'agace. Kubwibyo, ni ngombwa cyane gukoresha uburyo bwo kuboneza urubyaro mu minsi irindwi.

Niba utazi icyo wakora, vugana na muganga kandi ukoreshe ubundi buryo bwo kuboneza urubyaro buri gihe ukoze imibonano mpuzabitsina mu minsi irindwi iri imbere.

Iki gikoresho cyo kuboneza urubyaro gifite akamaro kangana iki?

Agakoresho ko kuboneza urubyaro gatanga umusaruro ku kigero cya 99% iyo gakoreshejwe neza. Ariko, iyo gakoreshejwe neza, gatanga umusaruro ku kigero cya 94% gusa. "Gukoresha neza" bivuze umuntu ukurikiza amabwiriza "neza" buri gihe. "Gukoresha bisanzwe" bivuze gukoresha "bisanzwe".

Ni izihe ngaruka mbi zo gukoresha agace k'umuti?

Akenshi, ingaruka mbi ziva mu gikoresho cyo kuboneza urubyaro ziba iz'igihe gito kandi zigakira nyuma y'amezi abiri. Zimwe mu ngaruka mbi zikunze kugaragara zirimo:

• Isesemi.
• Kuva amaraso ku buryo budasanzwe.
• Amabere ababara.
• Kuribwa umutwe (cyane cyane mu byumweru bike bya mbere byo gukoresha agace k'umuti, ariko kagenda gakira uko igihe kigenda gihita).
• Ihindagurika ry'amarangamutima.

Ese ubu buryo bwo kuboneza urubyaro ni bwiza?

Yego. Agace ko kuboneza urubyaro gafite akamaro kanini mu kwirinda gutwita iyo gakoreshejwe neza. Kimwe n'uburyo bwose bwo kuboneza urubyaro, agace ko kuboneza urubyaro gakora gusa iyo ukoresheje neza.

Ni izihe nyungu zo gukoresha agace k'umuti?

Zimwe mu nyungu z'ingenzi z'iki gikoresho ni izi zikurikira:

• Byoroshye gukomata no kohereza.
• Biroroshye kurusha ikinini cyo kuboneza urubyaro, kandi biroroshye kwibuka.
• Ku bafite imihango idahoraho, imihango yabo iba migufi kandi amaraso menshi atakaza aragabanuka.
• Ishobora gusubizwa inyuma. Ibi bivuze ko ushobora gusama vuba nyuma yo guhagarika kuyikoresha.
• Ibiheri bishobora gukira.
• Bigabanya kuribwa mu gihe cy'imihango n'ibindi bimenyetso bya PMS.
• Nta mbogamizi zibaho mu gihe cy'imibonano mpuzabitsina.

Agace ko kuboneza urubyaro ni keza ku bantu bafite uduheri hagati y’imihango mu gihe bafata ikinini cya buri munsi. Ibi biterwa nuko agace ko kuboneza urubyaro gasohora imisemburo ku muvuduko uhoraho, aho kuguha dose imwe ku munsi.

Ni izihe ngaruka n'ibibi byo gukoresha icyo gikoresho?

Hari ingaruka mbi zishobora guterwa no gukoresha agakoresho ko kuboneza urubyaro. Dore zimwe muri zo:

• Uruhu ruri munsi y'ikibanza n'uruzengurutse rushobora kurakara.
• Ugomba kwibuka kuyihindura buri cyumweru.
• Ntabwo bikurinda kwandura indwara zandurira mu mibonano mpuzabitsina (STIs).
• Ibi bisaba ko umuntu aba afite urupapuro rwa muganga.
• Ibyago byo kuvura amaraso bishobora kwiyongera gato (bishobora guterwa n'ingano ya estrogen nyinshi kurusha ubundi buryo bwo kuboneza urubyaro).
• Ntibikunda cyane ku bantu bafite igipimo cy’ubunini bw’umubiri (BMI) kiri hejuru ya 30 (ababyibushye cyane), cyangwa abafite ibiro birenga 198.
• Ibi bigaragara ku mubiri. Biragoye "kubihisha".

Iki gipande gishobora kuba kidakwiranye n'aba bantu:

Hari n'ingaruka zishobora guterwa no gukoresha icyo gikoresho. Ushobora kudashobora gukoresha icyo gikoresho niba ufite kimwe muri ibi bikurikira:

• Niba unywa itabi (cyane cyane niba ufite imyaka irenga 35).
• Niba ufite indwara zimwe na zimwe, nka diyabete idakora cyangwa umuvuduko ukabije w'amaraso.
• Niba warigeze kugira amaraso afungana, indwara z'umutima, cyangwa indwara zo gucika imitsi.
• Niba warigeze kugira migraines iterwa na aura.
• Niba ufite amaraso mu gitsina nta mpamvu ihari.
• Niba ukoresha imiti imwe n'imwe.

Mbere yo gufata icyemezo, ganira na muganga wawe ku ngaruka zo gukoresha agace k'umuti.

Ni ryari ukwiye kujya kwa muganga?

Vugana na muganga wawe niba ubonye ibi bimenyetso mugihe ukoresha agace k'umuti:

• Ibimenyetso by'amaraso yapfutse, urugero nko gutukura, kubyimba, cyangwa kubabara amaguru.
• Kubabara mu gituza.
• Kuva amaraso mu gitsina ku buryo budasanzwe.
• Indwara ya jaundice.

Ugomba kandi kubibwira muganga wawe niba utarajya mu mihango icyumweru kimwe nyuma yo gukuraho icyo gitambaro. Nubwo ibi rimwe na rimwe bishobora kuba ibisanzwe, bishobora no gusobanura ko icyo gitambaro kitakora neza kuri wewe.

Ese nzagera mu mihango yanjye mugihe nkoresha agace k'umuti?

Yego na oya. Agace gakurikiza imihango isanzwe, ishingiye ku ngengabihe y'ibyumweru bine. Iyo ukoresheje agace neza, icyumweru cya kane (icyumweru kidafite agace) ni cyo gihe cyawe. Ariko, si buri wese ubona imihango ye. Ingano n'igihe cyo kuva amaraso bishobora gutandukana. Ntugahangayike niba utabonye imihango yawe. Niba wakoresheje agace neza, nta kibazo niba utarikuyemo amaraso. Niba ufite ikibazo, vugana na muganga wawe.

Ese iyo ushyizeho agace k'igitambaro birababaza?

Oya, agace k'uruhu ntikagomba kubabara. Hari abantu bavuga ko uruhu rwabo ruhinduka umutuku cyangwa rukagira allergie iyo bakoresheje agace k'uruhu. Niba iki kibazo kigikomeje, vugana na muganga wawe. Ushobora gukenera ubundi buryo bwo kuboneza urubyaro.

Ese icyapa gishobora kuvaho?

Agace ko kuboneza urubyaro gafata cyane kandi gakwiye kuguma ku ruhu rwawe. Kagenewe kugumaho mu gihe wiyuhagira, woga, cyangwa uguma mu mazi.

Ariko, niba byacitse cyangwa bicitse, soma amabwiriza ari ku ipaki y'icyo wakora. Icyo wakora gikurikiraho giterwa n'igihe bimaze kuva aho icyo gipande cyacitse. Ikintu cy'ingenzi ni ugushyiraho agace gashya vuba.Koresha ubundi buryo bwo kuboneza urubyaro (nk'agakingirizo) mu minsi irindwi iri imbere kugira ngo urebe neza ko urinzwe gutwita.

Ese agace k'umugati gatera kwiyongera ibiro?

Oya. Hari abantu bavuga ko gukoresha agace gatera kwiyongera ibiro cyangwa kubyimba. Nyamara, ubushakashatsi bwagaragaje ko imisemburo iri mu gace ko kuboneza urubyaro idatera kwiyongera ibiro.

Agace ko kuboneza urubyaro ni agace gato k'ubugari ushyira ku ruhu rwawe. Gasohora imisemburo buri gihe kugira ngo wirinde gutwita. Iyo gakoreshejwe neza, ni uburyo bwiza cyane bwo kuboneza urubyaro.

Amaherezo, ikintu cy'ingenzi kurusha ibindi

Rero, uburyo bwiza bwo kumenya niba iyi pati yo kuboneza urubyaro ikubereye ni ukuganira na muganga wawe. Azashobora kuguha inama nziza bitewe n'uko ubuzima bwawe bumeze n'ibyo ukeneye. Ntutinye kubaza ibibazo byawe byose. N'ubundi kandi, ibi ni ibijyanye n'ubuzima bwawe.

Imiti yo kuboneza urubyaro , imisemburo, ubuzima bw'abagore, kuboneza urubyaro, kwirinda gutwita, ingaruka mbi, uburyo bwo kuboneza urubyaro