Ese urengeje imyaka 35? Niba urimo gutekereza kuba umubyeyi, menya ibi bintu! (Imyaka yo kubyara igeze mu zabukuru)

Muri iki gihe abantu benshi batekereza gushinga umuryango no kubyara ari uko bamaze gukura gato, sibyo? Wenda uri umwe muri bo. Cyane cyane niba ufite imyaka irenga 35 kandi ukaba wifuza kuba umubyeyi, iyi nkuru izaba ingenzi cyane kuri wewe. Kuko tugomba kwitonda gato ku bintu bimwe na bimwe bizana no gutwita muri iki kigero. Ariko ntugahangayike, tuzabivugaho byose mu buryo bworoshye.

Imyaka yo kubyara igeze mu zabukuru (kuba umubyeyi nyuma y'imyaka 35) ni iki?

Mu magambo make, "imyaka yo kubyara igeze kure" ni ijambo ry’ubuvuzi rikoreshwa mu gusobanura iyo ufite imyaka 35 cyangwa irenga kandi utwite. Ryahoze ryitwa "gutwita kw'abageze mu zabukuru," ariko iryo jambo ntirigikoreshwa kuko rifatwa nk'ijambo ry’abantu bakuze. Ijambo "imyaka yo kubyara igeze kure" ubu rikoreshwa cyane.

Tekereza nk'ikimenyetso abaganga bakoresha bakubwira bati "ugomba kwitonda cyane." Impamvu y'ibi ni uko hari ibyago byinshi byo kugira ibibazo iyo utwite umaze imyaka 35. Ariko ibyo ntibivuze ko uzagira ikibazo nta kabuza. Ababyeyi benshi babyara abana bazima nyuma y'imyaka 35. Icy'ingenzi ni ukwitabira isuzuma ryawe rya mbere buri gihe no gukorerwa ibizamini neza. Hanyuma, niba hari ikibazo, gishobora kumenyekana no kuvurwa vuba.

Ni izihe ngaruka zo kubyara umwana nyuma y'imyaka 35?

Nkuko nabivuze mbere, abagore benshi babyara abana bazima nta kibazo bafite nyuma y'imyaka 35. Ariko, hari ingorane zimwe na zimwe n'ibibazo by'ubuzima byiyongeraho gato. Reka turebe ibyo ari byo:

• Umuvuduko w'amaraso ukabije: Umuvuduko w'amaraso ushobora kwiyongera mu gihe utwite.
• Preeclampsia: Iyi ni indwara ikomeye aho umuvuduko w'amaraso wiyongera mu buryo butunguranye mu gihe cyo gutwita kandi ishobora no kugira ingaruka ku zindi ngingo, nk'impyiko.
• Diyabete yo mu gihe cyo gutwita: Diyabete ibaho gusa mu gihe cyo gutwita, nubwo waba utari warigeze urwara diyabete mbere.
• Gutwita inshuro nyinshi: Hari amahirwe menshi yo kubyara impanga cyangwa impanga eshatu aho kubyara umwana umwe gusa.
• Kubyara umwana utagejeje igihe cyangwa kubyara umwana ufite ibiro bike: Umwana ashobora kuvuka ibyumweru bike mbere y'itariki yo kubyara cyangwa akaba afite ibiro bike.
• Umwana munini: Hari igihe ibiro by'umwana bishobora kuba biri hejuru y'ibisanzwe.
• Kubyara umwana ufite Down syndrome cyangwa izindi ndwara zikomoka ku ngirabuzimafatizo: Umwana aba afite amahirwe make yo kugira indwara zimwe na zimwe zikomoka ku ngirabuzimafatizo.
• Gukuramo inda cyangwa kubyara umwana upfuye: Ibyago byo gukuramo inda cyangwa kubyara umwana upfuye ni bike cyangwa byinshi.
• Kubyara hakoreshejwe C-section: Ingaruka zo kubyara hakoreshejwe C-section ni nyinshi kurusha kubyara bisanzwe.

Wibuke ko ibi ari ingaruka gusa . Ubuzima bwawe muri rusange, ubuvuzi bw'igihe utwite, n'imibereho yawe nibyo bigena uko gutwita kwawe bizagenda.

Kuki ingorane ziyongera iyo utwite umaze imyaka 35?

Hari impamvu ebyiri z'ingenzi zibitera.

1. Ubwiza bw'amagi yawe: Tekereza nawe, iyo tukiri bato, amagi yacu aba 'mashya' cyane kandi afite ubuzima bwiza. Ariko uko imyaka igenda ishira, kimwe n'ibindi byose dukoresha, ubwiza bw'aya magi nabwo butangira kugabanuka gato. Ibi nibyo twita 'kugabanuka k'ubwiza bw'amagi' . Hanyuma, abana bavutse ku magi nk'ayo 'ashaje' rimwe na rimwe baba bafite amahirwe make yo kugira ibibazo bya chromosome , urugero nka Down syndrome. Ibyinshi muri ibyo bibazo bya chromosome bigaragazwa n'ibizamini byo gupima mbere yo kubyara mu gihembwe cya mbere cy'amezi atatu.

2. Indwara zidakira: Nanone, uko tugenda dusaza, tuba dufite amahirwe menshi yo kurwara indwara zidakira nka diyabete n'umuvuduko ukabije w'amaraso. Izi ndwara zishobora kugira ingaruka ku gutwita. Urugero, umugore w'imyaka 38 afite amahirwe menshi yo kugira umuvuduko ukabije w'amaraso kurusha umugore w'imyaka 28, nubwo yaba adatwite. Izi ndwara zidakira zishobora kugira ingaruka ku gutwita no kubyara.

Izi ngorane zikunze kugaragara nyuma y'imyaka 40.

Ni ibihe bipimo by'ababyeyi bakuze basabwa kuvura indwara z'umubyeyi?

Ubusanzwe abaganga basaba abagore batwite gupima imiterere y’umubiri wabo nyuma y’imyaka 35. Ibi bipimo bishobora gufasha kumenya niba umwana afite ibyago byinshi byo kurwara indwara zimwe na zimwe z’umubiri cyangwa chromosomes zigaragara mu gihe cyo kuvuka.

Ibipimo byinshi bikoresha ikizamini cy'amaraso, ikizamini cya ultrasound, cyangwa byombi. Ibipimo by'amaraso bireba ibintu bimwe na bimwe mu maraso yawe kugira ngo harebwe niba ufite ikibazo cya genetiki. Ikizamini cya ultrasound kireba ibipimo nka nuchal translucency . Ibi bikorwa kugira ngo harebwe Down syndrome cyangwa izindi ndwara za chromosomes.

Igikuru ni uko ibi ari ibizamini byo gusuzuma gusa. Ni ukuvuga ko bareba gusa *ahari* kuba bafite ikibazo cy’uturemangingo.

Niba iki kizamini cyo gusuzuma kigaragaje ko hari ibitagenda neza, muganga wawe azagutegeka ibizamini byihariye byo gusuzuma indwara . Ibi birimo:

• Gupima imisemburo ya Chorionic Villus (CVS): Muri iki kizamini, muganga afata urugero ruto rw'uturemangingo two mu nyababyeyi . Utu turemangingo akenshi tuba tugizwe n'amakuru yerekeye imiterere y'umwana.
• Amniocentesis: Muri iki kizamini, muganga ashyira urushinge mu nda yawe agakuramo icyitegererezo cy'amazi ari mu nda yawe (amniotic fluid) . Aya mazi ashobora kandi gukoreshwa mu gusuzuma indwara zimwe na zimwe za genetiki.

Byongeye kandi, abaganga bashobora kugira inama ababyeyi batwite barengeje imyaka 35 yo kujya gupimwa buri gihe hakoreshejwe ultrasound, gupimwa hakiri kare diyabete yo gutwita, cyangwa gukurikiranwa buri gihe niba bataragera ku kigero cyo kubyimba.

Ni gute wakwivuza utwite nyuma y'imyaka 35?

Ubusanzwe, abaganga ntibagufata mu buryo butandukanye bitewe n'imyaka yawe gusa. Ariko, niba ibizamini by'uturemangingo byerekana ko umwana wawe ashobora kuba afite indwara yavukanye, cyangwa niba urwaye diyabete yo mu gihe cyo gutwita, muganga wawe azafata ingamba zo kukurinda. Ushobora koherezwa kwa muganga w'inzobere mu kuvura abana batwite . Cyangwa, ushobora gukenera kujya kwa muganga w'ababyaza buri gihe kugira ngo arebe uko umwana wawe akura n'uko ameze.

Bitewe n'iterambere mu buvuzi n'ikoranabuhanga, inda nyinshi nyuma y'imyaka 35 ziba nziza kandi zigatanga abana bazima.

Ese nshobora kugabanya ibyago byo gutwita mfite imyaka irenga 35?

Yego rwose! Niba ufite imyaka irenga 35 kandi utwite (cyangwa uteganya gutwita), hari ibintu bike ushobora gukora ubu kugira ngo ugabanye ibyago byo kugira ibibazo byo gutwita:

• Menya neza ko uburyo bwose bwo kwirinda , nko gukingira, bukozwe ku gihe.
• Niba ufite izindi ndwara usanzwe ufite , zigenzure neza.
• Fata vitamine yo mu gihe cyo kubyara buri gihe.
• Kora nibura iminota 30 y'imyitozo ngororamubiri iminsi myinshi y'icyumweru.
• Niba unywa itabi cyangwa ukoresha ibikomoka ku itabi, hagarika.
• Reka kunywa inzoga burundu.
• Kurya indyo yuzuye ikungahaye ku mbuto, imboga, inyama zitarimo ibinure n'ibinyampeke.
• Gerageza kuguma mu rugero rwiza rw'ibiro mu gihe utwite.

Ni ibihe bitera ibyago byo gukuramo inda nyuma y'imyaka 35?

Ibi bishobora kumvikana nk'ibiteye ubwoba gato, ariko amahirwe yo kubyara umwana muzima mu by'ukuri ari menshi cyane ugereranyije n'amahirwe yo gukuramo inda. Ariko, ibyago byo gukuramo inda byiyongera gato uko umuntu akura:

• Hagati y'imyaka 20 na 30: amahirwe ari hagati ya 9% na 17% (ni ukuvuga abantu 9 kugeza kuri 17 mu 100)
• Ku myaka 35: amahirwe 20% (ni ukuvuga umuntu 1 kuri 5)
• Ku myaka 40: amahirwe 40% (ni ukuvuga abantu 4 kuri 10)
• Ku myaka 45: amahirwe 80% (ni ukuvuga abantu 8 kuri 10)

Inama nziza kuri ibi ni iy'umuganga w'abagore n'abaganga b'abagore. Muganire kuri izi ngaruka.

Ese hari ibyiza byo kubyara umwana nyuma y'imyaka 35?

Yego rwose! Gutangiza umuryango ni icyemezo cy’umuntu ku giti cye. Abantu benshi bahitamo kubyara abana nyuma y’imyaka yabo. Kimwe mu byiza byo kubikora ni uko bafite uburambe bwinshi mu buzima n’ubukungu buhamye. Abantu benshi banashaka batarageza igihe. Kubera iyo mpamvu, barimo gutinda gutangiza umuryango, cyangwa ndetse no kuwugura. Mu gihugu nka Leta Zunze Ubumwe za Amerika, abagore bagera kuri 20% ubu babyara umwana wabo wa mbere nyuma y’imyaka 35.

Ni imyaka ingahe ntarengwa umugore ashobora gutwita mu buryo busanzwe?

Nta myaka yihariye ihari kuri ibi. Gutwita neza ntibiterwa gusa n'imyaka yawe, ahubwo biterwa n'ubuzima bwawe muri rusange .

Ariko, abahanga bazi ko amahirwe yo gusama agabanuka uko imyaka igenda ishira. Urugero, mu gihe ufite imyaka 40, amahirwe yo gusama mu buryo busanzwe ni hafi 10% kuri buri kwezi. Ariko niba uri mu myaka ya mbere ya 30, ayo mahirwe ni hafi 25%.

Ikintu cy'ingenzi cyo kwibuka! (Ubutumwa bwo kujyana mu rugo)

Gutwita cyane nyuma y'imyaka 35 biba ari byiza kandi bikagira ingaruka nziza. Ariko, ni byiza kumenya ingorane zishobora guterwa no kubyara umwana ugeze mu zabukuru. Vugana na muganga wawe ku bipimo by'uturemangingo agusaba n'icyo wakora kugira ngo ukomeze kugira ubuzima bwiza.

Akenshi, imyaka ni umubare gusa iyo bigeze ku gutwita. Niba ufite ubuzima bwiza, wicunge neza uburwayi bwawe, kandi ukumva muganga wawe, uba ufite amahirwe menshi yo kubyara umwana muzima. Rero, ntugahangayike, kandi wishimire uru rugendo.

Gutwita ugeze mu zabukuru, ibyago byo gutwita, gupima imiterere y'uturemangingo, gutwita neza, kwita ku batwite, kubyara, gukuramo inda