Twese tuzi ko uko tugenda dusaza, cyane cyane nyuma yo gucura, amagufwa ya ba nyina na ba nyirakuru agenda acika intege buhoro buhoro, sibyo? Hari igihe dutinya ko no kugwa gato byavunika ukuboko cyangwa ukuguru. Iyi ndwara aho amagufwa aba yoroshye kandi yoroshye kwangirika yitwa osteoporosis. Uyu munsi rero turimo kuvuga ku muti wihariye utangwa kugira ngo uvure iyi ndwara, mu buryo budasanzwe, ni ukuvuga, ukoreshwa mu mazuru. Uwo ni umuti wa calcitonin mu mazuru.
Iyi calcitonine ni iki?
Muri make, calcitonine ni imisemburo ikorerwa mu mibiri yacu. Akamaro k'ingenzi k'iyi misemburo ni ugufasha gukomeza amagufwa yacu. Ibyo bibaho bite? Hari uturemangingo mu mibiri yacu dushonga, cyangwa tugasenya amagufwa. Icyo uyu muti wa calcitonine ukora ni ukugenzura imikorere y'utwo turemangingo no guhagarika gusenyuka kw'amagufwa . Hanyuma ubucucike bw'amagufwa buriyongera kandi agakomera.
Uyu muti ukoreshwa cyane cyane mu kuvura indwara ya osteoporosis ku bagore nyuma yo gucura . Ufasha kugabanya ibyago byo kuvunika amagufwa. Muri Sri Lanka, uyu muti ushobora kuwusanga munsi y'amazina y'ikirango `Fortical` cyangwa `Miacalcin`.
Ibintu ugomba kubwira muganga wawe mbere yo gufata uyu muti
Mbere yo kuguha uyu muti, muganga wawe azakenera kumenya ibisobanuro birambuye ku buzima bwawe. Bityo rero, menya neza ko umubwiye ibi bintu.
- Ibibazo by'izuru: Bwira muganga wawe niba ukunda kuva amaraso mu mazuru, kuva amaraso mu mazuru kenshi, cyangwa niba uherutse kugira impanuka mu mazuru yawe.
- Allergie: Ugomba kubwira muganga wawe niba ufite allergie kuri calcitonin, amafi nka salmon (kubera ko uyu muti usa na poroteyine iva muri salmon), indi miti, ibiryo, cyangwa amarangi.
- Gutwita: Bwira muganga wawe niba utwite, ugerageza gutwita, cyangwa wonsa.
Ni gute ukoresha iyi spray yo mu mazuru neza?
Uburyo ibi bikoreshwa ni ingenzi cyane.
Iyi ni spray yo mu mazuru gusa. Ntukayinywe cyangwa ngo uyikoreshe mu bundi buryo ubwo aribwo bwose ku mpamvu iyo ari yo yose .
Koresha gusa ingano yanditswe na muganga wawe. Icy'ingenzi kurushaho, ntuyikoreshe mu mazuru amwe buri munsi.Kubikora bishobora kwangiza uturemangingo tw’izuru. Kubwibyo, niba ukubise izuru ry’ibumoso uyu munsi, kubita izuru ry’iburyo ejo. Muri ubu buryo , hindura amazuru buri munsi .
Niba ufite ikibazo ku bijyanye n'uburyo bwo kubikoresha, ntugatinye kubaza muganga wawe amabwiriza nyayo.
Bite ho niba nfashe byinshi cyane nkibeshya?
Niba ubona ko wafashe uyu muti urenze urugero ku bushake, hamagara Ikigo cy’Igihugu gishinzwe gutanga amakuru ku burozi mu bitaro by’igihugu bya Colombo ako kanya. Cyangwa ujye mu ishami ryita ku bibazo byihutirwa (ETU) ry’ibitaro biri hafi yawe.
Wakora iki niba wabuze dose y'umuti?
Niba wabuze dose, fata vuba uko wibuka. Ariko, niba igihe cyo gufata dose ikurikira kigeze, jya usimbuka dose yabuze hanyuma ufate dose ikurikira ku gihe cyagenwe. Ntukigere ufata dose ebyiri .
Ibintu ugomba kwitondera mu gihe ufata imiti
- Gusuzumwa kwa muganga buri gihe: Vugana na muganga wawe buri gihe kugira ngo arebe uko umeze. Muganga wawe azasuzuma imbere mu mazuru yawe mbere yo gutangira gufata umuti no mu gihe uwukoresha.
- Menya ibyago byo kurwara kanseri: Ubushakashatsi bumwe na bumwe bwagaragaje ko gukoresha uyu muti igihe kirekire bishobora kongera gato ibyago byo kurwara ubwoko bumwe na bumwe bwa kanseri. Ibi ntibigutere ubwoba, ariko ni ngombwa kuganira na muganga wawe ku mugaragaro kuri ibi bibazo no gukurikiza inama ze.
- Kalisiyumu na Vitamine D: Iki ni ikintu cy'ingenzi cyane. Kugira ngo wungukire neza kuri uyu muti, ugomba kubona kalisiyumu na vitamine D bihagije buri munsi . Bitabaye ibyo, gufata umuti byonyine ntabwo bizagufasha. Ubusanzwe, ukeneye nibura miligarama 1000 za kalisiyumu na IU 400 za vitamine D ku munsi. Baza muganga wawe ibyerekeye inyongeramusaruro za kalisiyumu na vitamine D zikubereye, n'uko wazibona mu biribwa nka amata, yawurute, foromaje, n'amafi mato.
- Indi miti: Bwira muganga wawe indi miti yose ufata (harimo na vitamine, imiti y'ibimera, n'inyongeramusaruro). Hari imiti ishobora kugira ingaruka kuri iyi miti.
Ni izihe ngaruka mbi zishobora kubaho?
Kimwe n'indi miti yose, iyi ishobora gutera ingaruka mbi kuri bamwe. Reka turebere hamwe ibyo ari byo.
| Gushyira mu byiciro ingaruka mbi | |
|---|---|
| Ibintu ugomba kubwira muganga wawe ako kanya | |
| Ubushobozi bwo kugira ubwivumbure | Uruhu rushyushye, kuribwa, kubyimba iminwa, ururimi cyangwa isura. |
| Ingorane zo guhumeka | Kugorwa no guhumeka, kumva nk'aho ufunze igituza. |
| Ibindi bimenyetso bikomeye | Kuzunguruka , umuriro, kuva amaraso mu mazuru cyangwa ibisebe mu mazuru, kumva urimo gushyuha mu maguru. |
| Ibintu ubusanzwe bitari bikomeye, ariko bigomba kumenyeshwa muganga niba bikomeje | |
| Kubabara mu mazuru | Izuru riva, izuru rizibye, kubyimba izuru. |
| Izindi ngorane ntoya | Kubabara umugongo cyangwa ingingo, kunyara, kuribwa umutwe, isesemi, kubabara mu nda, n'amaso arimo amazi. |
Ni gute wabika umuti?
Ni ngombwa kandi kubika uyu muti neza.
- Bika kure y'abana: Ubwa mbere, shyira uyu muti ahantu abana batagera .
- Mbere yo gukoresha: Bika umuti ahantu hakonje , nko ku muryango wa firigo (hagati ya dogere selisiyusi 2 na 8) kugeza igihe agapfundikizo k'icupa ry'umuti kamenetse. Ariko ntukawushyire muri firigo . Ntureke umuti ukomera.
- Nyuma yo kuyikoresha: Umaze kuyikoresha, ni ukuvuga nyuma yo kuyitera ubwa mbere, ntukongere kuyishyira muri firigo . Bika ahantu hari ubushyuhe bw'icyumba (hagati ya dogere selisiyusi 15 na 30), ahantu hatari urumuri rw'izuba, kandi ahantu hahagaze neza .
- Igihe cyo gukoresha: Hafi iminsi 35 uhereye igihe byatangiriye gukoreshwaUyu muti uri muzima. Nubwo waba usigaye mu icupa nyuma y'iminsi 35, jya uwujugunya. Nanone, ntugakoreshe umuti nyuma y'itariki ntarengwa yanditse ku icupa.
Ubutumwa bwo kujyana mu rugo
- Ifuro rya Calcitonin mu mazuru ni umuti mwiza wo kurwanya indwara ya osteoporosis ibaho nyuma yo gucura.
- Mu gihe ukoresha ibi, ugomba guhindura amazuru buri munsi (ibumoso uyu munsi, ejo iburyo).
- Kugira ngo ugire umusaruro mwiza ku miti yawe, ni ngombwa kubona kalisiyumu na vitamine D bihagije buri munsi. Baza muganga wawe ibi.
- Niba ugize ibimenyetso bikomeye by’ubwivumbure nko kubyimba mu maso no guhumeka nabi, shaka ubufasha bwa muganga ako kanya.
- Bika umuti neza muri firigo kugeza igihe uzawukoresha, kandi ku bushyuhe bw'icyumba umaze kuwukoresha.
💬 Comments (0)
Kwipimisha kanseri y'ibere, kwisuzuma no kwirinda byakozwe byoroshye. Kanseri y'ibihaha
Ishyirireho intego ya calorie hanyuma ubare itariki yo kugabanya ibiro.