Ese ibirenge byawe bihora bikonje? (Ibirenge Bikonje) Reka tubiganireho!

Ese wigeze wumva ibirenge byawe bikonje cyane, nubwo igice cyose cy'umubiri wawe gisanzwe gishyushye? Ni nko kugenda nta nkweto ku rubura. Ibi ni byo twita gusa 'ibirenge bikonje'. Nubwo kuri bamwe ibi ari ikibazo gito, rimwe na rimwe bishobora kuba ikimenyetso cy'indi ndwara ihishe. Reka tubiganireho birambuye uyu munsi.

Ni nde wibasirwa cyane n'iki kirenge gikonje? Ni iki gikunze kugaragara?

Mu by’ukuri, ibirenge bikonje bishobora kuba kuri buri wese. Cyane cyane niba utuye ahantu hakonje, ushobora kuhahurira buri gihe. Ariko, hari abantu bashobora kwibasirwa n’iki kibazo. Urugero:

• Ku bafite intege nke zimwe na zimwe z’ubudahangarwa bw’umubiri (Autoimmune conditions).
• Ku bafite ibibazo by'imiyoboro y'amaraso . Iyi ni yo mpamvu nyamukuru.
• Ku bafite indwara zijyanye n'impinduka mu misemburo.
• Ku bafite indwara zijyanye n'imitsi .

Ibirenge bikonje mu by’ukuri ni ibisanzwe cyane. Ariko biragoye kuvuga neza umubare w’abantu bahura nabyo. Kuko akenshi, bigenda birushaho koroha nyuma y’igihe runaka, cyangwa ni ikimenyetso gito cy’indi ndwara, bityo abantu ntibabyitaho cyane.

Ni gute kugira ibirenge bikonje bigira ingaruka ku mubiri?

Ibirenge bikonje birababaza cyane, si byo se? Tekereza, iyo umubiri wawe wose ushyushye, ibirenge byawe gusa ni byo bikonje nk'urubura. Hari igihe ushobora kumva urimo gushyuha gato kugeza igihe ibirenge byawe byongeye gushyuha nk'ibindi bice by'umubiri wawe. Ibi rimwe na rimwe birashira nyuma y'igihe runaka, ariko iyo bibaye kenshi, ni ngombwa kureba muganga wawe kugira ngo arebe niba ari ikimenyetso cy'ikindi kintu.

Ni ibihe bimenyetso by'ibirenge bikonje?

Niba ufite ibirenge bikonje, ushobora kugira kimwe cyangwa byinshi muri ibi bimenyetso. Ibi bishobora kubaho rimwe na rimwe, cyangwa bikabaho hafi buri gihe ubushyuhe bugabanutse:

• Kumva ibirenge byawe biri ku bushyuhe buri hasi ugereranyije n'ibindi bice by'umubiri wawe .
• Ububabare bukabije mu birenge no mu mano.
• Iyo uhuye n'ubukonje, bifata igihe kirekire kurusha ibindi kugira ngo ibirenge byawe byongere bishyuhe .
• Ibirenge byawe bishobora kugaragara nk'aho bihindura ibara . Hari igihe bishobora kugaragara nk'ibinure, umutuku, ubururu, cyangwa umuhengeri.
• Ibirenge bikonja mu bihe bimwe na bimwe by'umunsi, urugero nko mu gihe cyo kuryama nijoro.

Kuki ibirenge byanjye bikonje nubwo umubiri wanjye ushyushye?

Iyo ugiye ahantu hakonje, ushobora kubona ko amaboko n'ibirenge byawe ari byo bya mbere bikonje, ariko ahandi hantu nko mu gituza no mu nda haracyashyuha. Ibi biterwa nuko ibirenge byawe biri kure y'umutima wawe.Kubera iyo mpamvu, bifata igihe kirekire kugira ngo amaraso atembera mu mubiri wose, cyane cyane mu ngingo. Niyo mpamvu bifata igihe kirekire kugira ngo ingingo zishyuhe.

Kuki ibirenge byanjye bihora bikonje cyane?

Hari impamvu nyinshi zishobora gutuma ibirenge byawe bihora bikonje. Niba utuye mu gace gakonje, iyo ni imwe mu mpamvu. Byongeye kandi, zimwe mu mpamvu nyamukuru ni: gutembera nabi kw'amaraso mu mubiri , ikimenyetso cy'indi ndwara isanzwe, cyangwa ingaruka mbi z'imiti ufata.

Amaraso adatembera neza

Impamvu nyamukuru itera ibirenge bikonje ni ukudatembera neza kw'amaraso mu maguru no mu birenge. Ibi bivuze ko bifata igihe kirekire kuruta uko bisanzwe kugira ngo amaraso agere ku birenge byawe.

Tekereza nawe, amaraso ari mu mubiri wacu anyura mu mihanda. Iyi mihanda yitwa imiyoboro y'amaraso . Hari igihe iyi miyoboro y'amaraso ishobora kuziba, inkuta zayo zishobora kubyimba, cyangwa ikaba mito. Hanyuma bigorana ko amaraso atembera neza. Ni nko gusuka amazi mu muyoboro. Iyo ushyize amazi menshi mu muyoboro, umuvuduko w'amazi uragabanuka kuko umuyoboro uba muto, sibyo? Uko ni ko amaraso atembera. Iyo amaraso atinze gutembera muri ubu buryo, ibimenyetso by'ibirenge bikonje bigaragara.

Indwara zitera ibirenge bikonje nk'ikimenyetso

Ibirenge bikonje rimwe na rimwe bishobora kuba ikimenyetso cy'indi ndwara isanzwe . Dore zimwe mu ndwara zigira ingaruka ku mitemberere y'amaraso kandi zishobora gutera ibirenge bikonje:

• Indwara z’ubudahangarwa bw’umubiri (urugero, kubura amaraso ).
• Indwara z'umutima .
• Indwara ziterwa n'impinduka mu misemburo (urugero, hypothyroidism ).
• Imitsi mito cyangwa imitsi y'amaraso ifunganye .
• Indwara z'imitsi (urugero, fibromyalgia ).
• Indwara y'imitsi yo mu mpande.
• Ikintu cyabaye kuri Raynaud .

Nk'ingaruka mbi z'imiti imwe n'imwe

Imiti imwe n'imwe ufata, bitewe n'uburyo igira ingaruka ku mitemberere y'amaraso, ishobora gutera ibirenge bikonje nk'ingaruka mbi. Dore ingero nke:

• Beta- blockers ni imiti ikoreshwa mu kuvura umuvuduko ukabije w'amaraso .
• Imiti irimo Ergotamine ivura umutwe .
• Pseudoephedrine ni ikintu kiboneka mu miti imwe n'imwe ivura ibicurane .

Ni gute wamenya ibirenge bikonje?

Kubera ko ibimenyetso by'ibicurane mu birenge bishobora kuba bifitanye isano n'izindi ndwara ufite cyangwa imiti urimo gufata ubu, muganga wawe azabanza agukurikirane amateka y'ubuzima . Hanyuma azagukorera isuzuma ry'umubiri . Muganga azareba niba hari ibyangiritse mu mitsi cyangwa ibindi bikomere bishobora gutera ibicurane mu birenge byawe.

Hanyuma, hari ibizamini bimwe na bimwe bishobora gukorwa kugira ngo harebwe (cyangwa hamenyekane) izindi ndwara zishobora gutera ibirenge byawe bikonje. Urugero, ikizamini cy'amaraso kugira ngo harebwe niba hari amaraso make cyangwa hypothyroidism , cyangwa ibizamini byihariye byo gusuzuma indwara z'umutima .

Hari igihe muganga wawe ashobora kandi gukora ikizamini cya ABI (ABI) kugira ngo apime ingano y'amaraso ava mu maguru yawe. Ibi bikubiyemo gupima umuvuduko w'amaraso mu maboko no mu maguru yawe akoresheje agakoresho gafasha mu kuvura umuvuduko w'amaraso. Ikizamini cya ABI gishobora kugufasha kumenya niba ufite indwara y'imitsi yo mu gice cy'imbere cy'amaraso , indwara ishobora gutera ibirenge bikonje.

Wibuke ko nubwo waba ufite ibirenge bikonje rimwe na rimwe, ari ngombwa kubivuganaho na muganga wawe. Muri ubwo buryo, ushobora kwemeza niba iki ari ikintu cy'igihe gito cyangwa ikimenyetso cy'indwara runaka.

Ni gute wavura ibirenge bikonje?

Hari uburyo bwinshi bwo kuvura ibirenge bikonje. Ikintu cy'ingenzi ni ukuvura indwara itera ibirenge bikonje neza. Urugero, niba ibirenge bikonje ari ingaruka mbi z'umuti ufata, ntugahagarike kuwufata nta nama za muganga . Ahubwo, vugana na muganga wawe ku bimenyetso by'ibi. Ni we uzafata icyemezo niba ukwiye gukomeza gufata umuti cyangwa se ukagira icyo uhindura.

Byongeye kandi, ushobora gukora ibi bikurikira kugira ngo ugabanye ibirenge bikonje uri mu rugo:

• Kwambara amasogisi manini .
• Gukora imyitozo ngororamubiri buri gihe .
• Kwambara amasogisi cyangwa amasogisi yihariye yo gukanda (ni byiza kuyakoresha ukurikije inama za muganga).
• Kurya indyo yuzuye kandi iboneye .
• Gushyira amaguru yawe ku musego mu gihe usinziriye.
• Kunywa amazi menshi no kugumana amazi meza.

Ese hari ingaruka mbi zikomoka ku buvuzi?

Niba ufite ikibazo cy'ibirenge bikonje, hari igihe utabasha kumenya igihe imitsi yawe yumva ishyushye cyane.. Kubwibyo, ushobora gutwika ibirenge byawe ukoresheje amazi ashyushye cyane cyangwa udupapuro dushyushya. Kubwibyo, uburyo bwizewe bwo kugumisha ibirenge byawe bishyushye ni ukwambara amasogisi manini (nk'amasogisi y'ubwoya). Ibi bizafasha kwirinda ubushye.

Nzumva meze neza nyuma y'igihe kingana iki?

Uburyo wumva umeze neza vuba biterwa no kumenya icyateye ibirenge byawe bikonje no kubivura neza . Hari abantu bumva bameze neza iyo bambaye amasogisi ashyushye gusa. Ariko ku bandi, ibirenge byabo bishobora kumva bikonje nubwo baba bafite amasogisi ashyushye kugeza igihe impamvu nyamukuru ivuriwe. Rero, ganira na muganga wawe ku byerekeye gahunda y'ubuvuzi igufasha kuvura ibimenyetso byawe kandi ugerageze gukuraho ibirenge byawe bikonje.

Ni gute wagabanya ibyago byo kurwara ibirenge bikonje?

Ushobora gukora ibi kugira ngo ugabanye ibyago byo kugira ibimenyetso by'ibirenge bikonje:

• Kwirinda ibinyobwa birimo kafeyine (nk'ikawa n'icyayi).
• Gukora imyitozo ngororamubiri buri gihe .
• Niba hari indwara zisanzwe , zifate neza.
• Aho kwicara ahantu hamwe igihe cyose , gendagenda gato.
• Irinde kunywa itabi cyangwa gukoresha ibindi bicuruzwa by'itabi .
• Kutagenda hasi nta nkweto .

Niba mfite ibirenge bikonje, ni iki nkwiye kwitega?

Ni ibisanzwe kugira ibirenge bikonje rimwe na rimwe. Ariko niba ibirenge byawe bihora bikonje, bishobora kuba ikimenyetso cy'indwara iri inyuma. Iyo ibirenge byawe byumvise bikonje, gerageza kwambara amasogisi ashyushye hanyuma ugende cyangwa ugende buhoro . Ibi bizagufasha gutuma amaraso atembera mu birenge byawe. Niba ibimenyetso byawe biterwa n'indwara iri inyuma, korana na muganga wawe kugira ngo uvure neza kandi ucunge iyo ndwara. Ibi bishobora kugufasha kwirinda kugira ibirenge bikonje igihe cyose.

Ni ryari ngomba kujya kwa muganga?

Niba uhora ufite ibirenge bikonje kandi imiti yo mu rugo idafasha , ugomba kujya kwa muganga. Wibuke ko ibirenge bikonje ari ibisanzwe, ariko niba bikunze kubaho, ntugomba kubyirengagiza.

By'umwihariko, jya kwa muganga ako kanya niba ubonye kimwe muri ibi bikurikira:

• Niba wumva amaguru yawe afite ibisebe .
• Niba hari ububabare bukabije .
• Niba hari ibikomere ku birenge bidakira .
• Niba ntacyo wumva iyo ukoza ibirenge byawe.

Ni ibihe bibazo ngomba kubaza muganga wanjye?

Iyo uhuye na muganga wawe, ni byiza kubaza ibibazo nk'ibi:

• 'Muganga, ibirenge byanjye bikonje ni ikimenyetso cy'indwara runaka iri mu mutwe?'
• 'Nkwiye kwita ku birenge byanjye nte mu rugo?'
• 'Ese birakwiye ko nkoresha amasogisi cyangwa amasogisi yo gukanda?'
• 'Ngomba gukurikiza ubuvuzi wangiriye inama igihe kingana iki?'

Ubutumwa bwa nyuma bwo kujyana mu rugo

Rero, ibirenge bikonje si ibintu bibaho gusa ku minsi y'ubukwe, si byo se? Ni ibisanzwe kugira ibirenge bikonje rimwe na rimwe, cyane cyane niba utuye mu gace gakonje. Ariko, niba ubihura buri gihe, ugomba kujya kwa muganga . Bishobora kuba ikimenyetso cy'indwara runaka. Muganga wawe ashobora kukugira inama yo kugufasha kuvurwa hakurikijwe ibimenyetso byawe no kugufasha gukuraho ubu burwayi. Ntugatinye, ariko ntukabirengagize .

Ibirenge bikonje, Ibirenge bikonje, Itembera ry'amaraso, Ibimenyetso, Uburyo bwo kuvura , Inama z'abaganga, Ibirenge bikonje