Ese nawe utinya abakarani? Reka tuvuge kuri Coulrophobia (Gutinya Abakarani)!

Tekereza uri mu birori byo kwizihiza isabukuru y'amavuko, mu birori bya karnivali, cyangwa mu birori bya sirkisi. Mu buryo butunguranye, umukinyi wambaye imyenda y'amabara menshi kandi yambaye maquillage nyinshi agaragara imbere yawe. Nubwo bamwe babona ibi bisekeje kandi bisekeje, abandi bashobora kugira ubwoba ku buryo bagira ibisebe no kugorwa no guhumeka iyo babibonye. Ese ibi byigeze bibaho kuri wowe cyangwa ku mwana wawe? None uyu munsi, reka tuvuge ku gutinya abakinyi ba sireletsi, bizwi mu buvuzi nka Coulrophobia .

Mu magambo make, Coulrophobia ni iki?

Coulrophobia (coul-ro-fo-bi-ya) ni ubwoba budasanzwe kandi budasanzwe bw’abakora urwenya cyangwa abahanzi b’urwenya. Ubu bwoba si ubworoshye, ahubwo ni indwara izwi mu buvuzi nka phobia . Ku mwana cyangwa umuntu mukuru ufite ubwo bwoba, kubona umukwena imbonankubone, cyangwa nibura kumubona mu ifoto cyangwa kuri videwo, bishobora gutera agahinda n’imihangayiko bikomeye.

Ijambo Coulrophobia ryabayeho kuva mu myaka ya 1990. "Coulro" ​​​​ni ijambo ry'Ikigiriki risobanura "abakora abakora urwenya." Ariko nyuma yo gusohora filime nka "It" na "Joker," abantu benshi muri sosiyete batangiye kuvuga ku gutinya abakora urwenya.

Kuki hari abantu bagira ubwo bwoba?

Nubwo bigoye kuvuga neza impamvu ushobora kugira ubwoba iyo ubonye umusetsi w’inzobe, hari ibintu bike abahanga mu by’imitekerereze y’abantu bemera.

Impamvu nyamukuru ni maquillage y'umukinyi w'urwenya. Tekereza gato, kubera maquillage nyinshi ku maso he, ntabwo dushobora kumenya niba uwo muntu aseka koko, arakaye, ababaye, cyangwa ubwoko bw'amarangamutima arimo kumva. Nanone, inseko nini kandi ihoraho ku maso he rimwe na rimwe imuha isura idasanzwe kandi iteye ubwoba. Iyo ibyiyumvo by'ukuri by'umuntu bihishe muri ubu buryo, ubwonko bwacu bubibona nk'ukutizerana, gukeka. Uko kutizera akenshi bihinduka ubwoba.

Reka turebe zimwe mu mimerere iri hepfo aho ubwo bwoba bushobora kwiyongera.

Ni ibihe bimenyetso by'umuntu ufite ubwo bwoba?

Umuntu urwaye coulrophobia ashobora kugabanywamo ibyiciro bibiri, hashingiwe ku buryo yitwara iyo abonye umukinyi w’inzobe n’ibimenyetso by’umubiri abona.

Impinduka mu myitwarire

• Kugerageza guhunga vuba vuba imbere y'umwicanyi.
• Kugerageza kwihisha inyuma y'undi muntu cyangwa ikintu.
• Gufunga amaso yawe kugira ngo wirinde kubona umwicanyi.
• Umwana muto atangira kurira cyane .
• Hari igihe igitekerezo cyo kubona umukinyi w'urwenya gituma ntangira kugira ubwoba.

Ibimenyetso by'umubiri

Iyo ubwo bwoba buvutse, imibiri yacu irabyitabira mu buryo runaka. Ibi byitwa igisubizo cya "Kurwana cyangwa Guhunga".

Wamenya ute neza niba ufite coulrophobia?

Mu by’ukuri, Coulrophobia ntabwo ishyirwa mu cyiciro cy’indwara mu gitabo cy’indwara zo mu mutwe (DSM) cyanditswe n’ishyirahamwe ry’abaganga b’indwara zo mu mutwe b’Abanyamerika. Ariko, ishobora kumenyekana mu cyiciro cya "Phobia yihariye."

Niba ukeka ko wowe cyangwa umwana wawe afite iyi ndwara, ikintu cyiza wakora ni ukuganira na muganga w’umuryango wawe (GP) . Arashobora kukwerekeza ku muganga w’indwara zo mu mutwe, nk’inzobere mu by’imitekerereze y’abantu.

Ubusanzwe, ushobora kwemeza ko ufite ubwo bwoko bw'ubwoba ukurikije ibi bintu:

• Ese uhora ugira ubwoba iyo ubonye umuntu usetsa cyangwa ifoto ye?
• Ese wirinda ahantu hamwe na hamwe (urugero: ibirori, amakinamico) kubera ubwo bwoba?
• Ese ubwoba buruta cyane iterabwoba nyaryo ?
• Ese ubwo bwoba bumaze amezi arenga atandatu buriho?
• Ese ibi bigira ingaruka ku buzima bwawe bwa buri munsi n'ibyishimo byawe ?

Ni iki cyakorwa kugira ngo iki kibazo kivurwe?

Akenshi, abakina urwenya si abantu tubona buri munsi. Niba rero ubwo bwoba budafite ingaruka nini ku buzima bwawe, ntabwo ari ngombwa ko uhabwa ubuvuzi bwihariye. Ariko, niba ubwo bwoba burimo kubangamira imibereho yawe n'ibyishimo by'umwana wawe, hari uburyo bwo kuvura.

Uburyo bwo kuvura indwara zo mu mutwe (psychotherapy) bukoreshwa cyane cyane.

1. Uburyo bwo kuvura umuntu ahura n'ikibazo cyo kwihisha

Ubu ni bumwe mu buryo bwiza bwo kuvura iterabwoba. Muri make, bisaba kwishyira buhoro buhoro mu kintu utinya ahantu hagenzurwa kandi hatekanye. Ntabwo ari ikintu wagakwiye gukora wenyine, ahubwo ni ukuyoborwa n'inzobere yabugenewe .

• Intambwe ya mbere: Menya ibintu nk'imyitozo yo guhumeka n'uburyo bwo gutuza ubwonko bwawe.
• Intambwe ya kabiri: Kureba amafoto na videwo by'umukinnyi w'urwenya.
• Intambwe ya gatatu:Kureba umuntu yisiga maquillage kandi yambara nk'umukinyi muri videwo (ibi bitanga ishusho y'uko ari umuntu nyawe).
• Intambwe ya nyuma: Buhoro buhoro ujye ku ntambwe nko kureba umukinyi uri kure, hanyuma wegere.

2. Ubuvuzi bushingiye ku mitekerereze n'imyitwarire (CBT)

Ubu buryo bwo kuvura bugufasha kumenya no guhindura ibitekerezo bibi kandi biteye ubwoba ufite iyo ubonye umukinyi w’inzobe. Ni ukuvuga ko bugufasha guhindura uko ubona ibintu.

Imiti igabanya ubukana bw'ubwoba ntabwo ikunze gutangwa kuri ubwo bwoko bw'ubwoba. Ariko, mu bihe nka Halloween aho haba hari abakora urwenya benshi, muganga ashobora kuguha umuti wo kuruhura by'agateganyo.

Ni ryari ukwiye kujya kwa muganga?

Niba ugize ibimenyetso bikurikira bitewe n'ubwo bwoba, ni ngombwa cyane kugana muganga kugira ngo akugire inama.

• Niba ufite ikibazo cy’ubwoba , ni ukuvuga niba ugize ubwoba bukabije butuma igituza cyawe gitera ubwoba, kikagutera kubura umwuka, cyangwa kikagutera kumva ugiye gupfa.
• Niba ubwo bwoba burimo gutuma bigorana gukora imirimo yawe ya buri munsi cyangwa gusinzira .
• Niba umwana wawe adashaka kujya mu birori cyangwa kwifatanya n'abandi bantu kubera ubwo bwoba.

Ntugatinye kuvugana na muganga kuri iki kibazo. Ibi si ibintu bikubaho gusa. Abantu benshi ku isi bafite ubwo bwoba.