Ese amagufwa yawe arakomeye? Reka twige ku ikizamini cya DXA Scan!

Uko ugenda usaza, imbaraga z'umubiri wawe ziragabanuka, kandi wumva ukeneye kwitonda cyane mu gihe ugenda? Hari igihe no kugwa gato bishobora gutuma ukuboko cyangwa ukuguru bivunika. Impamvu nyamukuru ibitera ni amagufwa adakomeye. Uyu munsi rero turimo kuvuga ku buryo bushobora kumenya neza imbaraga, cyangwa ubucucike bw'amagufwa yawe. Ibyo byitwa DXA scan.

Mu magambo make, DXA scan ni iki?

Gupima DXA ni ikizamini cyihariye cya X-ray gipima imbaraga z'amagufwa yawe. Mu by'ukuri, kireba ubucucike bw'imyunyu ngugu y'amagufwa yawe . DXA isobanura `(ingufu ebyiri za X-ray absorptiometry)`. Ariko, iyo tuvuze kuri byo, tubyita gusa "DXA scan" cyangwa "ikizamini cy'ubucucike bw'amagufwa." Amazina yombi avuga ikizamini kimwe.

Iki kizamini cyagaragaje iki?

Muganga agusabye gukora iki kizamini kugira ngo umenye ibintu by'ingenzi.

• Menya niba ufite indwara ya osteoporosis: Ibi ni byo twita gusa "gutakaza amagufwa." Muri iki kibazo, amagufwa aba afite intege nke cyane kandi ashobora kuvunika byoroshye.
• Menya indwara ya Osteopenia: Ibi bivuze ko ubucucike bw'amagufwa yawe buri hasi ugereranije n'ibisanzwe, ariko ntabwo ari bukabije nk'ubwo osteoporosis ifata. Ariko, byongera ibyago byo kurwara osteoporosis.
• Genzura ibyago byo kuvunika: Hashingiwe ku mbaraga z'amagufwa yawe, muganga wawe ashobora kumenya uburyo ushobora kuvunika igufwa nubwo ryagwa gato.

Byongeye kandi, iki kizamini gikoreshwa no gukurikirana impinduka mu magufwa yawe uko igihe kigenda gihita. Urugero, nyuma yo gutangira kuvurwa indwara ya osteoporosis, iki kizamini gikorwa buri gihe kugira ngo harebwe niba umuti ukomeza amagufwa yawe.

Ni nde ukeneye gupimwa DXA?

Umuntu wese ashobora kwipimisha, ariko hari abantu bafite ibyago byinshi byo kurwara amagufwa adakomeye kurusha abandi. Kubwibyo, aba bantu bagomba guhora bita ku buzima bw'amagufwa yabo.

Abantu bari mu kaga gakomeye:

• Abagore barengeje imyaka 65.
• Abagabo barengeje imyaka 70.
• Umuntu wavunitse igufwa nyuma yo kugwa gato amaze kugira imyaka 50.
• Niba hari umuntu mu muryango (mama, se, nyirakuru, nyirasenge) ufite indwara yo kubura amaraso.
• Niba ubu uri mugufi cyangwa urenze santimetero imwe n'igice ugereranyije n'uko wari umeze ukiri muto.

Nubwo waba uri munsi y’iyi myaka, muganga wawe ashobora kukugira inama yo gupima abantu bashobora kugira intege nke z’amagufwa bitewe n’izindi mpamvu.

Izindi mpamvu zishobora gutera ibyago

Indwara zimwe na zimwe n'imiti bishobora kugabanya imbaraga z'amagufwa.

• Zimwe mu ndwara ziterwa n'ubwiyongere bw'umubiri.
• Kunywa itabi cyangwa gukoresha ibindi bicuruzwa by'itabi.
• Kunywa inzoga nyinshi.
• Kubura Vitamine D.
• Gukoresha imiti nka corticosteroids igihe kirekire.
• Imiti imwe n'imwe irwanya kanseri.
• Gukomeza gukoresha imiti nka proton pump inhibitors (PPIs), dufata icyorezo cy'igifu.
• Imiti ibuza amaraso kuzura, nka heparin .

Niba ufite kimwe cyangwa byinshi muri ibi bintu bishobora gutera ibyago, ni ngombwa cyane kuvugana na muganga wawe no kumubaza niba ukeneye gupimwa DXA.

Ni gute wakora iki kizamini? Biroroshye cyane!

Iki ni ikizamini cyoroshye cyane kandi kidatera ububabare. Ntabwo ari ngombwa kuguma mu bitaro. Nta nshinge cyangwa inshinge zihari.

• Ubwa mbere, uzasabwa kuryama ku buriri hakoreshejwe imashini yihariye ya X-ray.
• Umuhanga mu by'ikoranabuhanga rya radiyo azakwereka uburyo bwo kwihagararaho neza. Ashobora gushyira ikintu nk'imitako y'ifuro munsi y'amaguru yawe kugira ngo agufashe kuguma mu mwanya ukwiye.
• Hanyuma, igice gisa n'ukuboko cy'imashini isuzuma kigenda kigaruka hejuru y'umubiri wawe. Aha niho hafatwa amafoto y'amagufwa.
• Akenshi, ikibuno cyawe n'umugongo wawe birasuzumwa kuko ari byo bibasirwa cyane no gutakaza amagufwa. Hari igihe amagufwa ari mu ntoki zawe ashobora no gusuzumwa.

Iyi gahunda yose imara iminota 30 .

Ni iki wakora n'iki utagomba gukora mbere yo gukora ikizamini?

Ibi ntibisaba imyiteguro myinshi.

• Ushobora kurya no kunywa bisanzwe mbere yo gupimwa.
• Keretse muganga wawe akubwiye by’umwihariko ko utabikora, fata imiti yawe ya buri munsi nk’uko bisanzwe.
• Ambara imyenda ijyanye neza kandi idafite ibice by'icyuma. Ni byiza kwambara imyenda idafite ibice by'icyuma nka zipu, utubuto, cyangwa imishumi, kuko uzakenera gukuramo byose ukoresheje icyuma mbere yo gukora ikizamini.
• Icy'ingenzi kurushaho: Niba ufata ibinini bya kalisiyumu cyangwa izindi vitamine, ugomba kubihagarika amasaha 24 mbere yo kwipimisha . Bibwire muganga wawe hakiri kare.

Ibisubizo bivuga iki? Reka turebe!

Raporo uzahabwa nyuma yo gupimwa izakubwira ubucucike bw'amagufwa yawe. Abaganga bakoresha "amanota ya T" kugira ngo babipime.Agaciro kitwa. Mu magambo make, iyi T-score igereranya ubucucike bw'amagufwa yawe n'ubucucike bw'amagufwa bw'umuntu ukiri muto muzima (uri hagati y'imyaka 20-30).

Ibi biroroshye cyane kubyumva. Reka turebe imbonerahamwe iri hepfo.

Ntugahangayike niba amanota yawe ya T ari make. Muganga wawe azaguha inama z'uburyo wakomeza amagufwa yawe.

• Imyitozo ngororamubiri: Ibintu nko kugenda n'amaguru, yoga, no guterura ibiremereye bikomeza amagufwa.
• Ibiryo n'inyongeramusaruro: Bakubwira kurya ibiryo bikungahaye kuri kalisiyumu na vitamine D. Bashobora kandi kukugira inama yo gufata ibinini bya kalisiyumu na vitamine D.
• Imiti: Hari imiti yihariye ishobora kugabanya gucika kw'amagufwa no gukumira kuvunika. Muganga wawe azakwandikira nibiba ngombwa.

Ni irihe tandukaniro riri hagati ya DXA scan na 'Whole-Body Scan'?

Nubwo byombi ari ubwoko bwa scan zisuzuma amagufwa, intego zazo ziratandukanye rwose.

• Gupima DXA: Ibi bireba gusa ubucucike bw'amagufwa . Ibi bikoreshwa mu gusuzuma indwara nka osteoporosis.
• Gupima amagufwa y'umubiri wose: Ibi bikunze gukorwa ku barwayi ba kanseri. Bikoreshwa mu kureba niba kanseri yarakwirakwiriye (yaranduye) mu magufwa. Binakoreshwa mu kumenya indwara ziri mu magufwa.

Rero ntukavange ibi bizamini bibiri.