Iyo ubwiwe ko ufite cholesterol nyinshi, muganga wawe ashobora kugutangira umuti wa statin. Ubwo ni bwo buryo busanzwe bwo kuvura tuzi. Ariko siyansi y'ubuvuzi igenda itera imbere umunsi ku wundi. Uyu munsi ngiye kukubwira bumwe mu buryo bugezweho kandi bugezweho bwo kuvura cholesterol bwaje kandi burimo kuza. Ubu buryo ni nk'ejo hazaza h'ubuvuzi.
Ibintu bitatu tugomba kumenya mbere na mbere kuri cholesterol
Mbere yuko tuvuga ku miti mishya, ni ngombwa cyane kuzirikana ibi bintu bitatu ku birebana na cholesterol.
1. Cholesterol ni nyirabayazana ukomeye w’indwara z’umutima: Uturemangingo tw’umubiri wacu dukeneye cholesterol runaka. Ariko iyo irenze urugero, ishobora kuba akaga gakomeye. Iyi cholesterol nyinshi ishobora kwirundanya mu mitsi yacu y’amaraso (plaque), ishobora kuyifunga. Iyi ni yo mpamvu nyamukuru itera indwara z’umutima.
2. Hari uburyo bwo kuvura ibi: Nubwo cholesterol yaba yinjijwe mu mitsi yawe y'amaraso, hari imiti ikomeye muri iki gihe ishobora kuyigabanya no kuyigenzura.
3. Ubu buryo bwo kuvura ni bwiza: Iyi miti ni nziza kandi ifite akamaro kanini. Hari igihe ingaruka mbi zishobora kubaho, ariko zishobora gukemurwa no kuvugana na muganga wawe. Ntugahangayike rero.
Imiti mishya irenga imiti ya statine
Statines ni yo miti y'ingenzi mu kuvura cholesterol, ariko ubu hari imiti igezweho. Reka turebere hamwe imwe muri zo.
| Ubwoko bw'umuti | Imikorere yoroshye n'ingingo z'ingenzi |
|---|---|
| Ezetimibe (Zetia) | Uyu ni umuti utangwa hamwe na statine. Ubu uhendutse cyane. Ufite akamaro cyane cyane ku bantu barengeje imyaka 75. Uyu ni umuti mwiza ku bafite ikibazo cyo kugenzura urugero rwa cholesterol yabo bakoresheje statine gusa. |
| Ibikoresho bibuza PCSK9 | Ibi ni ibintu bihindura ibintu cyane. Izi ni ubwoko bw'uturemangingo tw'umubiri dutangwa nk'urukingo. Mu magambo make, cholesterol mbi mu mubiri wacu, ni ukuvugaLipoproteine y’ubucucike buke (LDL) igomba kujya mu mwijima kugira ngo isukurwe. Ariko poroteyine yitwa PCSK9 ibangamira isukurwa rya LDL. Uyu muti ubuza iyo poroteyine ya PCSK9. Hanyuma umwijima ushobora gusukura no gukuraho cholesterol ya LDL vuba cyane. |
| Inclisiran (Leqvio) | Ibi ni nk'urukingo rwa cholesterol. Ni urushinge rutangwa buri mezi 6. Rugira ingaruka ku kintu cyitwa RNA , gitwara amakuru mu turemangingo twacu, kandi kikagabanya ikorwa rya poroteyine ya PCSK9 twavuze haruguru. Ibyo bivuze ko ari uburyo bwo kuvura bwibasiwe cyane. |
| aside Bempedoyike | Ibi bisa na statine, ariko bigira ingaruka ku gice gitandukanye cy'imikorere y'ikorwa rya cholesterol. Ntabwo bitera ububabare bw'imitsi (myalgia) buterwa na statine. Ariko, bishobora kongera urugero rwa aside urique no kuyongera ku bantu barwaye goutte. Hari n'ibivugwa ko imitsi ishobora gucika. Kubwibyo, ni ngombwa kuganira na muganga wawe igihe ukoresha uyu muti. |
| Vascepa (Amavuta y'ifi yasukuwe) | Iyi si ikinini cy’amavuta y’amafi usanzwe uhabwa na farumasi. Iyi ni amavuta y’amafi yihariye muganga akwandikira. Irimo EPA isukuye gusa. Niba ufata imiti ya statine ariko urugero rwa triglyceride mu mubiri wawe ruracyari hejuru, ibi bishobora kugufasha kugabanya ibyago byo kurwara indwara z’umutima no gucika imitsi. |
Kolesteroli ikomoka ku ngirabuzimafatizo (Familial Hypercholesterolemia)
Hari abantu bamwe, uko barya cyangwa bakora siporo, baba bafite cholesterol nyinshi cyane. Impamvu y'ibi ni indwara ituruka ku ngirabuzimafatizo zabo, ari zo bita familie hypercholesterolemia (FH) . Kuri aba bantu, biragoye kugenzura cholesterol yabo hakoreshejwe uburyo busanzwe bwo kuvura.
"Kuki buri gihe ngomba kwitwaza cholesterol yanjye?" Ibyo ni ibintu abarwayi banjye barwaye FH bibaza buri gihe. Tugomba kumva ko ibi atari ikosa ryabo, ahubwo ni indwara iterwa n'uturemangingo.
Tekereza ukuntu imiti mishya nka `PCSK9 Inhibitors` ifitiye akamaro abantu nk'aba. Kubera iyo miti, ku nshuro ya mbere mu mateka, abantu bafite FH bafite uburyo bwo kuvura butanga umusaruro.
Birenzeho gato ku 'rukingo rwa cholesterol'
Nubwo hari abantu bashobora gukunda igitekerezo cyo gufata Inclisiran buri mezi 6, abandi bashobora gutinya. "Ese nzamara amezi 6 ndi kuri uyu muti? Kandi niba mfite ingaruka mbi, zizamara amezi 6?" Ni byiza kubaza ibibazo nk'ibi. Ganira na muganga wawe impungenge cyangwa ubwoba ufite ku miti ufata. Ni uburenganzira bwawe.
Ubuvuzi bwonyine ntibuhagije! Ubuzima ni cyo kintu cy'ingenzi
Uko twavuga kose ku buvuzi buteye imbere, hari ikintu kimwe udakwiye kwibagirwa. Kandi icyo ni ubuzima bwiza.
- Indyo: Ni ngombwa kurya ibiryo bigabanya cholesterol (ingano, sayiri, imbuto, imboga, imbuto), no kwirinda ibiryo byatunganyijwe, nka sosiso, inyama z'amagufwa, nibindi. Ubushakashatsi bwerekana ko 58% by'ibiryo turya bitunganyijwe cyane.
- Imyitozo ngororamubiri: Gukora imyitozo ngororamubiri buri munsi si byiza gusa mu kugenzura cholesterol, ahubwo no ku mubiri wose.
- Kunywa itabi n'inzoga: Kwirinda burundu ibi bintu ni ingenzi cyane ku buzima bw'umutima.
Tekereza gato, nubwo wafata imiti ukagabanya umubare wa cholesterol mu mubiri wawe, niba ukomeje kurya ibiryo bidafite akamaro kandi ntukore siporo, ibyago byo kurwara indwara y'umutima ntibizagabanuka cyane.
Ikinini ntigishobora gusimbura ubuzima bwiza. Ibyo byombi bigomba kugendana.
Niba usanzwe ufite indwara y'umutima, wagize indwara y'umutima, cyangwa warashyizwemo stent, ntufite umwanya wo gutegereza. Ugomba gutangira gufata imiti yawe ako kanya, nk'uko muganga yabigutegetse. Ugomba kandi guhindura imibereho yawe.
Ubutumwa bwo kujyana mu rugo
- Kolesteroli ni imwe mu mpamvu zikomeye zitera indwara z'umutima. Ariko ntugahangayike, hari uburyo bwiza kandi bwizewe bwo kuyivura.
- Uretse imiti ya statine, ubu hari ubundi buryo bwo kuvura bugezweho kandi bwiganjemo imiti nka PCSK9 inhibitors na Inclisiran.
- Niba ufite ikibazo cya cholesterol mu maraso (FH), uyu muti mushya ushobora kugufasha cyane.
- Niba ufite ikibazo icyo ari cyo cyose kijyanye n'imiti ufata, menya neza ko ugiganiriye na muganga wawe.
- Igikuru: Uko umuti waba mwiza kose, ntushobora kugenzura cholesterol yawe udafite ubuzima bwiza (indyo nziza, imyitozo ngororamubiri). Imiti ni inkunga gusa, ishingiro ryabyo rigomba kuba imibereho yawe.
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Kwipimisha kanseri y'ibere, kwisuzuma no kwirinda byakozwe byoroshye. Kanseri y'ibihaha
Ishyirireho intego ya calorie hanyuma ubare itariki yo kugabanya ibiro.