Ese nawe urambirwa no gufatwa n'ibicurane? Inkorora, kwitsamura , kubabara umubiri ... Bisa nkaho iki kibazo kitazashira nubwo hashira iminsi. Tugerageza ibintu byose kuva kuri coriandre na five-leaf clover kugeza ku miti itandukanye. Hari igihe nk'iyi, ushobora kuba warumvise iby'inyongeramusaruro y'ibimera "Echinacea". Bamwe bavuga ko ari nziza ku bicurane. None rero uyu munsi, reka tuganire ku kuri kuri iyi nkuru no kumenya niba ari byiza kuyikoresha.
Echinacea ni iki mu by'ukuri?
Mu magambo make, Echinacea ni ikimera cyiza cyane gifite indabyo. Nubwo ari ikimera gikura mu bihugu nka Amerika na Kanada, kimaze ibinyejana byinshi gikoreshwa nk'umuti. Hari n'abantu bacyita "umuhondo w'umuhengeri". Ibice byose by'iki kimera, harimo amababi, amashami, indabyo, n'imizi, bikoreshwa mu gukora inyongeramusaruro, ibikomoka ku mazi, n'icyayi. Ibi ubu biboneka muri farumasi n'ahandi hacururizwa inyongeramusaruro mu gihugu cyacu.
Ese ibi ni byiza ku bicurane koko?
Iki ni cyo kibazo cy'ingenzi cyane. Ubushakashatsi mu by'ubuvuzi kuri iki kibazo bwatanze ibisubizo bivuguruzanya . Ni ukuvuga ko hari ubushakashatsi bumwe buvuga ko hari inyungu nto, mu gihe ubundi buvuga ko nta nyungu na mba ihari.
Tekereza kuri ubu buryo: imibiri yacu ifite ingabo z’ubwirinzi zirwanya indwara. Tuyita ubudahangarwa bw’umubiri . Byagaragaye ko ikinyabutabire cya echinacea gikora ku budahangarwa bw’umubiri. Hari ubushakashatsi bwerekana ko byongera umubare w’uturemangingo tw’amaraso mu mibiri yacu turwanya mikorobe. Isuzuma rinini ry’ubushakashatsi bwakozwe mu 2014 ryagaragaje ko gishobora kugira akarusho gato mu kwirinda ibicurane bisanzwe.
Ariko, ubundi bushakashatsi bubiri bukomeye bwakozwe n’ibigo by’ubuzima bizwi ku isi bwagaragaje ko echinacea idafasha mu kuvura ibicurane haba ku bana cyangwa ku bakuru.
None se kuki ibi bisubizo bitandukanye cyane? Impamvu imwe ni uko ubushakashatsi bwakoresheje ubwoko butandukanye bw'ibimera bya echinacea, ibice bitandukanye (nk'indabyo n'imizi), n'imbaraga zitandukanye z'ibikomoka ku bimera. Nanone, hari ubwoko burenga 200 bwa virusi zitera ibicurane. Rero echinacea ishobora kwibasira zimwe muri izi virusi gusa.
Mu magambo make, nta bimenyetso bihagije bya siyansi birahari byo kuvuga ko ibi bigira ingaruka 100% ku bicurane.
Ese hari ingaruka mbi zishobora guterwa no gukoresha echinacea?
Iki ni ikintu abantu benshi badatekerezaho. "Ni ikimera, none se ingaruka mbi zacyo ni izihe?" Abantu benshi batekereza. Nubwo ibyiza bya echinacea bitazwi neza, hari ingaruka zimwe na zimwe zishobora kubaho.
Ingaruka mbi zikunze kugaragara ni ukubabara mu gifu . Ibyo bivuze ibintu nko kubabara mu gifu no kugira isesemi. Ariko hari n'ibindi bintu bikomeye bishobora kubaho. Ibyo ni ingaruka z'ubwivumbure .
| Ingaruka zishobora guterwa na echinacea | |
|---|---|
| Uduheri ku ruhu | Eczema, uduheri, cyangwa ibibara bitukura ku mubiri. |
| Kurushaho kumera nabi kwa asima | Iyo urwaye asima, ibimenyetso byawe bishobora kwiyongera kandi ushobora kugorwa no guhumeka. |
| Anaphylaxis | Iki ni ikibazo gikomeye cyane kandi gishobora gushyira ubuzima mu kaga . Ibimenyetso bikomeye nko kugorwa no guhumeka, kubyimba umuhogo, no kuzerera. Ibi nibibaho, ugomba guhita ujya mu bitaro by’ibitaro byita ku barwayi barembye (ETU). |
Niba ufite ubwivumbure ku bindi bimera byo mu muryango wa daisy, nka ragweed na chrysanthemums, uba ufite ibyago byinshi byo kugira ubwivumbure kuri echinacea.
Ibindi bintu byo kuzirikana
Ibibazo bijyanye n'indi miti
Echinacea ishobora kugira ingaruka ku yindi miti ufata. Urugero, hari ibyago byo kwangirika k'umwijima iyo ufata echinacea hamwe n'imiti imwe n'imwe y'umutima (urugero: amiodarone) n'indi miti irwanya imiyoboro y'amaraso.
Gukoresha igihe kirekire
Impuguke zimwe zivuga ko echinacea idakwiye gufatwa mu gihe kirenze ibyumweru 8 icyarimwe. Nubwo bitaragaragara ko itera ingaruka mbi, abaganga ntibaramenya neza niba ari nziza ku ikoreshwa igihe kirekire.
Igikuru: Inyongeramusaruro z'ibimera ntizigenzurwa na leta nk'uko imiti isanzwe ikoreshwa. Ibi bivuze ko ubwiza bwazo, umutekano wazo, cyangwa imikorere yazo bidakenewe ko bigaragazwa mbere yuko zishyirwa ku isoko. Rero, nta cyizere cy'uko icupa uguze rizaba ririmo neza neza ibiri ku kirango.
Ubundi buryo bwo kuvura ibicurane
Kimwe na echinacea, hari n'ibindi bintu bamwe bakoresha kugira ngo bagabanye ibimenyetso by'ibicurane. Byinshi muri byo bikeneye ubushakashatsi bwimbitse ku mikorere yabyo.
| Ubundi buryo bwo kuvura | Ibisobanuro bito |
|---|---|
| Inturusu | Guhumeka umwuka bifasha gufungura izuru. |
| Tungurusumu | Bikekwa ko ifite ubushobozi bwo kurwanya mikorobe. |
| Ubuki | Ituza indwara yo gushyuha mu muhogo no mu nkorora. |
| Indimu | Vitamine C n'ikinyobwa gishyushye bitanga ihumure. |
| Vitamine C | Ifasha mu bijyanye n'ubudahangarwa bw'umubiri, ariko hari ibitekerezo bitandukanye ku ngaruka zayo ku bicurane. |
| Zinc | Hari imyizerere ivuga ko kuvura ibicurane mu ntangiriro z'ibimenyetso bishobora kugabanya igihe cy'ibicurane. |
Niba urimo gutekereza gukoresha echinacea cyangwa ubundi buryo bwose bwo kuvura ibimera cyangwa ubundi buryo, banza uganire na muganga wawe . Wibuke ko n'imiti ikomoka ku bimera ishobora kugira ingaruka mbi kandi ishobora kugira ingaruka mbi ku yindi miti ushobora kuba ufata. Umutekano wawe ni ingenzi cyane.
Ubutumwa bwo kujyana mu rugo
- Echinacea ni umuti w'ibimera ukoreshwa mu kuvura ibicurane, ariko ibimenyetso bya siyansi bigaragaza ko ukoreshwa biravuguruzanya.
- Ibi bishobora gutera ingaruka mbi kuva ku bintu bito nko kubabara mu gifu kugeza ku bintu bikomeye bishobora gushyira ubuzima mu kaga.
- Niba ufata imiti y’izindi ndwara (cyane cyane indwara z’umutima), gukoresha echinacea bishobora guteza akaga.
- Kubera ko inyongeramusaruro z'ibimera akenshi zidagenzurwa neza, nta gihamya y'ubwiza bwazo n'umutekano wazo.
- Mbere yo gutangira inyongeramusaruro nshya, buri gihe banza uganire na muganga wawe.
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