Mu gihe runaka cy'umwaka, abantu bose batuzengurutse barwara ibicurane, inkorora n'umuriro. Nawe ugomba kuba ubizi neza. "Ibicurane" bikwirakwira gutya, ni ukuvuga ibicurane biterwa na virusi ya grippe, bishobora kuba bikomeye kurusha ibicurane bisanzwe. Rero uburyo bwiza kandi bworoshye bwo kwirinda ibi ni uguterwa urukingo rwa grippe buri mwaka. Uyu munsi, tuzasubiza ibibazo byawe byose kuri ibi.
Iyi grippe ni iki mu by'ukuri?
Abantu benshi batekereza ko ibicurane ari kimwe n'ibicurane bisanzwe. Ariko ibyo si ukuri rwose. Nubwo byombi biterwa na virusi, ibicurane biterwa na virusi yitwa grippe. Ibimenyetso bishobora kuba bikomeye kurusha ibicurane bisanzwe.
- Kurwara umuriro mwinshi
- Ububabare bukomeye mu mubiri
- Umunaniro ukabije n'intege nke
- Kuribwa umutwe cyane
- Inkorora yumye
Ibi bimenyetso bishobora kumara iminsi myinshi, cyangwa icyumweru kimwe cyangwa bibiri. Nanone, abantu bafite ubudahangarwa bw'umubiri budakomeye, nk'abana bato, abageze mu zabukuru, abagore batwite, n'abafite indwara zidakira nka diyabete, asima n'indwara z'umutima, bashobora kugira ibibazo bikomeye biturutse ku bicurane, nka pneumonia .
Ese nshobora kwandura ibicurane nkoresheje urukingo? Iki ni ikibazo abantu benshi bibaza!
Igisubizo cyoroshye ni "oya." Iki ni cyo kinyoma gikomeye. Tekereza kuri ubu buryo: urukingo rw'ibicurane ni nk'isomo ryigisha ubwirinzi bw'umubiri wacu, ubudahangarwa bw'umubiri , "kumenya" virusi ya grippe.
- Urukingo rwa Grippe: Uru rukingo, dukunda gufata, rugizwe n'ibice bya virusi byishwe (bidakora). Ibi ntibishobora gutera indwara iyo ari yo yose. Ariko iyo ubudahangarwa bwacu bw'umubiri bubonye iyi virusi yishwe, burabimenya bugavuga buti "Oh... niba umwanzi aje, ni ko asa," maze bugatangira gukora ubudahangarwa bwo kuyirwanya.
- Indabo yo mu mazuru: Ubu bwoko, buboneka mu bihugu bimwe na bimwe, burimo virusi nzima ariko ifite intege nke cyane . Nanone ifite ibyago bike cyane byo gutera indwara.
Rero, nyuma yo guhabwa urukingo, nturwara ibicurane. Ikiba mu by'ukuri ni uko umubiri wawe uba witeguye kurwanya virusi nyayo mu gihe kizaza.
Bifata ibyumweru bibiri nyuma yo kubona urukingo kugira ngo umubiri wawe ube urinzwe neza. Rero ni byiza kubona urukingo mbere yuko igihe cy'ibicurane gitangira buri mwaka.
Ingaruka mbi z'urukingo ni izihe? Ese nkwiye gutinya?
Abantu benshi bashobora kwihanganira uru rukingo nta kibazo. Ariko, hari abantu bashobora kugira ububabare buke. Ubusanzwe ibi bishira burundu mu munsi umwe cyangwa ibiri. Nta mpamvu yo guhangayika.
Reka turebe neza izo ngaruka mbi mu mbonerahamwe.
| Ubwoko bw'ingaruka mbi | Ibisobanuro kandi ese nkwiye guhangayika? |
|---|---|
| Ingaruka mbi zisanzwe n'izisanzwe |
Ibi ni ibisanzwe. Bizashira byonyine mu munsi umwe cyangwa ibiri. Ntugahangayike. |
| Ingaruka mbi nke cyane ariko zikomeye |
Iyo ibi bibaye, akenshi bibaho mu minota mike cyangwa amasaha make uhereye igihe uhawe urukingo. Muri icyo gihe , hita ubonana na muganga cyangwa ujye mu ishami rishinzwe ubutabazi bwihutirwa (ETU) riri hafi yawe. |
Ingaruka mbi zo gusukura amazuru
Nubwo bidakunze kugaragara cyane muri Sri Lanka, ubwo bwoko bw'indwara bushobora gutera ibintu nko kunyara, kurwara umutwe, gukorora no kubabara mu muhogo. Ibi kandi byoroshye cyane kurusha ibicurane bisanzwe.
Ni nde ugomba kuvugana na muganga mbere yo gukingirwa?
Nubwo uru rukingo rufite umutekano ku bantu benshi, mu bihe bimwe na bimwe byihariye ni ngombwa kugisha inama muganga wawe mbere yo guhabwa urukingo.
- Niba warigeze kugira ubwivumbure bukomeye ku rukingo rwa grippe rwabanje: Niba warigeze kugira ubwivumbure bukomeye kandi bushobora gushyira ubuzima mu kaga ku rukingo rwa grippe rwabanje, menya neza ko wabibwiye muganga wawe.
- Niba ufite indwara ya Guillain-Barré (GBS):Iyi ni indwara idakunze kugaragara cyane mu mitsi. Niba muganga wawe yemeje ko wagize iyi ndwara nyuma yo guterwa urukingo rwa grippe mbere, ugomba no kumubwira ibyayo.
- Niba urwaye cyane: Niba ufite ibicurane cyangwa umuriro muto, nta kibazo, ushobora kubona urukingo. Ariko niba urwaye cyane, niba ufite umuriro mwinshi , ni byiza kuvugana na muganga wawe ukabona urukingo nyuma yuko indwara igabanutse gato.
Igikuru ni uko niba ufite ikibazo cy'ubuzima, ntugatinye kubibwira muganga wawe.
Ubutumwa bwo kujyana mu rugo
- Influenza ni indwara ya virusi ishobora kuba mbi cyane kurusha ibicurane bisanzwe.
- Uburyo bwiza bwo kwirinda ibi ni uguterwa inshinge z'ibicurane buri mwaka.
- Kubera ko urukingo rurimo virusi zishwe, urukingo ntiruzagutera ibicurane.
- Ingaruka mbi nke, nko kubabara aho bateye inshinge n'umuriro muto, ni ibintu bisanzwe. Zirashira mu munsi umwe cyangwa ibiri.
- Niba ugize ibimenyetso bikomeye nko kugorwa no guhumeka, shaka ubufasha bwa muganga ako kanya.
- Niba warigeze kugira ubwivumbure bukomeye ku rukingo rwabanje cyangwa ufite izindi ndwara zikomeye, banza uganire na muganga wawe mbere yo gufata urukingo.
- Gukingirwa ntibikurinda gusa, ahubwo binarinda n'umuryango wawe n'abantu batishoboye muri sosiyete.
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