⚡ Interactive Clinical Tool
BMI Calculator
Know your body mass index (BMI) and weight classification
Ni iki koko kibaho muri ubu buryo bwo kubaga igifu?
Mu magambo make, ubu ni ukubaga kw'intambwe ebyiri. Buhuza uburyo bubiri bwo kugabanya ibiro. Reka turebere hamwe izo ntambwe ebyiri.Intambwe ya 1: Gukora agafuka gato mu nda
Muri ibi, umuganga ubaga agabanya igifu cyawe mo ibice bibiri. Igice kimwe kinini, ikindi gice gito cyane. Hanyuma, igice gito kiradodwa cyangwa kigashyirwa hamwe kugira ngo habeho agafuka gato. Ingano y'ibiryo bishobora gushyirwa muri aka gafuka gato ni nto cyane, ingano ingana n'igikombe. Kubera ko ufite igifu gito cyane, wumva wuzuye nubwo umaze kurya bike . Bityo ingano y'ibyo urya iragabanuka mu buryo bwikora. Ubu buryo twita uburyo bwo 'gukumira'. Ni ukuvuga ko bugabanya ingano y'ibiryo ushobora kurya.Intambwe ya Kabiri: Guca inyuma
Noneho, hari agafuka gato kakozwe, maze muganga akagatandukanya n'igice kinini cy'igifu n'igice cya mbere cy'amara mato (duodenum). Hanyuma, ako gafuka gato gahuzwa neza n'igice cy'amara mato (jejunum). Ubu buryo bwo kubaga bwitwa "Roux-en-Y." Iyo buhujwe muri ubu buryo, ibiryo urya biva kuri ako gafuka gato bikajya mu gice cyo hasi cy'amara mato. Ni ukuvuga ko binyura mu gice cya mbere cy'amara mato. Kubera iyo mpamvu, umubiri winjiza karori nke cyane n'intungamubiri mu biryo urya. Ubu buryo bwitwa "malabsorptive". Ubusanzwe, izi ntambwe zombi zikorwa mu kubaga kumwe, kandi uburyo bwose bwitwa "Roux-en-Y gastric bypass." Akenshi, abaganga bakora ubu buryo bwo kubaga hakoreshejwe laparoscope. Ni ukuvuga ko kubaga bikorwa hifashishijwe kamera n'ibikoresho binyuze mu mwobo muke, aho gukata inda cyane. Ariko, mu bihe bimwe na bimwe, niba ibi bidashoboka, kubagwa bishobora kuba ngombwa binyuze mu gukata inda cyane (laparotomy).Ni iki ushobora kwitega nyuma yo kubagwa?
Kubera ko iki ari igikorwa gikomeye cyo kubagwa, ni ngombwa kumenya ibintu bimwe na bimwe. Uzakenera kumara iminsi 2 kugeza kuri 3 mu bitaro nyuma yo kubagwa. Bishobora gufata ibyumweru 2 kugeza kuri 3 mbere yuko usubira mu mirimo isanzwe. Kimwe no kubagwa kose, hari ibyago n'ingorane.Igikuru ni ukuganira na muganga wawe kuri ibi byose mbere yo kubagwa no kubaza ibibazo byawe byose.Reka turebe izi ngorane zishobora guterwa n'ikibazo mu mbonerahamwe iri hepfo.
| Ubwoko bw'ingorane | Ibisobanuro n'ingaruka |
|---|---|
| Ingorane zisanzwe | Ibi bishobora kubaho ku bantu bagera kuri 10 kuri 100 (10%) babazwe. Ingero: kwandura ibikomere, ibibazo byo mu gifu, ibisebe, kuva amaraso. |
| Ingorane zishobora kuba zikomeye cyangwa zishobora gushyira ubuzima mu kaga | Ibi ni ibintu bidakunze kubaho cyane (1% - 5%). Ingero: Kuziba kw'ibihaha, indwara z'umutima, kuva amazi mu bice byakoreweho ubushakashatsi, kwandura indwara zikomeye cyangwa kuva amaraso. |
✨ Clinical nutrition
Verified Partner
Clinical vitamins and nutritional supplements
Clinically proven high quality vitamins, minerals and immune nutritional supplements.
Check Availability →Ni izihe ngaruka zo kubagwa?
Kugabanya ibiro nyuma yo kubagwa akenshi biragira ingaruka nziza cyane. Ugereranyije, abarwayi batakaza hafi 60% by'ibiro byabo birengeje urugero . Urugero, tekereza ko ibiro by'umuntu ari 70 kg, ariko ubu apima ibiro 150. Afite ibiro 80 by'ibiro birengeje urugero. Nyuma y'ubu buvuzi, hafi 60% by'ibyo biro birengeje urugero, ni ukuvuga hafi ibiro 48, bishobora kugabanuka. Hamwe no kugabanya ibiro, ibibazo byinshi by'ubuzima biterwa n'umubyibuho ukabije, nka diyabete, umuvuduko ukabije w'amaraso, asima, no guhumeka mu gihe cyo gusinzira, bishobora gukira burundu cyangwa bigagenzurwa ahanini .Ariko ibuka ibi neza. Uku kubagwa si ubumaji. Niba ushaka kugabanya ibiro no kubireka,Ugomba guhindura ubuzima bwawe burundu. Kurya amafunguro make menshi ku munsi no gukora imyitozo ngororamubiri buri gihe ni ingenzi.
Ni ubuhe bwoko bundi bwo kubaga bugabanya ibiro buhari?
Niba urimo gutekereza kubagwa kugira ngo ugabanye ibiro, hari ubundi buryo butandukanye usibye gufunga mu nda. Reka tubirebe neza.| Ubwoko bw'ukubaga | Uburyo bwo kubikora n'ingingo z'ingenzi |
|---|---|
| Kubaga amaboko mu nda | Ubu ni bwo buryo bwo kubaga bukunda gukorwa cyane ku isi. Muri ubwo buryo, hafi kimwe cya kabiri cy'igifu kirakurwamo, hanyuma igice gisigaye kigahinduka umuyoboro muremure (amaboko) nk'ukuboko. Ubu buryo kandi ni uburyo bwo 'gufunga'. |
| Gukoresha imigozi yo mu nda ihagaze | Ubu ni uruvange rwo gufunga igifu no kugifunga. Ariko, ntibikikorwa kenshi bitewe n'ingorane nyinshi no kugabanya ibiro bike. |
| Guhindura imisemburo ya Biliopancreatic | Ibi bisa no gufunga igifu. Ariko, hano agapfunyika k'igifu gahujwe n'igice cyo hasi cy'amara mato (ileum). Kubwibyo, umubare wa karori umubiri winjiza ni muto cyane. Ariko, iki gikorwa cyo kubaga kiragoye kandi ibyago byo kubura intungamubiri ni byinshi cyane. |
Ubutumwa bwo kujyana mu rugo
- Gukoresha uburyo bwo kugabanya ibiro mu nda ni uburyo bukomeye bwo kubaga bugizwe n'intambwe ebyiri z'ingenzi (kugabanya igifu no kugabanya ibiro).
- Ibi bishobora kugabanya ibiro cyane no kurwanya indwara nka diyabete n'umuvuduko ukabije w'amaraso .
- Nkuko bigenda mu kubaga kose, hari ingaruka zimwe na zimwe n'ingorane zimwe na zimwe.
- Kugira ngo igikorwa cyo kubagwa gitere imbere biterwa rwose n'uko uhindura burundu imibereho yawe (imirire n'imyitozo ngororamubiri) nyuma yo kubagwa.
- Iki si icyemezo cyo gufatwa nk'ikintu cyoroshye. Ni ngombwa kubiganiraho na muganga wawe kugira ngo umenye niba ubu buryo bwo kubagwa bukubereye.
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