Ese ibyuma biremereye bishobora kwinjira mu mubiri wawe bigatera uburozi? (Uburozi bukomeye bw'ibyuma) Reka tuvuge kuri ibi!

Ese wigeze wumva 'Uburozi Bukomeye bw'ibyuma'? Izina rishobora kumvikana nk'aho riteye ubwoba gato, si byo se? Ariko ni ikintu twese tugomba kumenya, kuko iyi ndwara ishobora kutugiraho ingaruka tutabizi. Mu magambo make, ni igihe ibyuma bimwe na bimwe byangiza imibiri yacu byinjira mu mibiri yacu mu buryo bw'uduce duto tutabonwa n'amaso, tukagenda twiyongera uko igihe kigenda, tukangiza uturemangingo twacu. Ibi bishobora kubangamira imikorere y'ingingo z'ingenzi z'umubiri wacu ndetse bigatera indwara zikomeye.

Ibi byuma biremereye ni iki? Kuki ari uburozi kuri twe?

Tekereza nawe, hari ibyuma bimwe na bimwe biboneka mu bidukikije, mu butaka. Bimwe muri ibyo ntabwo ari byiza ku mibiri yacu na gato. Iyo uduce duto cyane tw’ibi byuma, nk’umukungugu, twinjiye mu mibiri yacu, dufatana n’uturemangingo tw’imibiri yacu kandi ntitwemerere utwo turemangingo gukora neza. Ni nk’aho udukoresho duto dukora mu mibiri yacu tuba turimo kudutera ikibazo. Iki ni cyo gihe ibimenyetso bitandukanye bitangira kugaragara. Iyo bitavuwe, rimwe na rimwe bishobora gushyira ubuzima mu kaga.

Ubwoko bw'ingenzi bw'ibyuma biremereye bushobora gutera uburozi ni:

• Icupa: Ibi bishobora kwinjira mu mibiri yacu bivuye mu miyoboro y'amazi ishaje (cyane cyane mu mazu ashaje), ubwoko bumwe na bumwe bwa bateri, ubwoko bumwe na bumwe bw'irangi (cyane cyane irangi rishaje), lisansi (lisansi ya kera yabonekaga, ariko ubu ni gake cyane), hamwe n'ibikoresho bimwe na bimwe by'ubwubatsi.
• Mercure: Ushobora kuba warabonye icyo kintu gishyushye mu byuma bipima ubushyuhe bya Mercure. Ni Mercure. Ishobora kandi kuboneka mu matara amwe n'amwe, mu byuma by'amenyo bivanze n'ifeza, mu mabati, mu mafi yo mu nyanja (cyane cyane amafi manini), no mu miti yica udukoko ku ruhu.
• Arsenic: Arsenic ishobora kuboneka mu mavuta amwe n'amwe yo kwisiga ku ruhu, imiti yica udukoko, imiti yica udukoko, imiti yica udukoko, amarangi, ikirahuri, amazi yanduye, amafi amwe n'amwe yo mu nyanja, n'ibimera byo mu bwoko bwa algae.
• Kadiyumu: Iyi iboneka cyane cyane mu mwotsi w'itabi. Iboneka no mu byuma bimwe na bimwe bitwikira ibyuma na batiri.
• Thallium: Ibi bishobora kuba biri mu miti yica udukoko, imiti yica udukoko, n'ibindi bikoresho by'umuriro.

Ni gute ibi byuma biremereye byinjira mu mibiri yacu?

Duhura n'ibi byuma mu rugero ruto buri munsi. Ariko, uburozi bubaho iyo ibi byuma byinjiye mu mibiri yacu ari byinshi . Hari uburyo bwinshi ibi bishobora kubaho:

• Kurya ibiryo byinshi birimo iki cyuma: Urugero, kurya buri gihe amafi manini yo mu nyanja arimo mercure.
• Amazi yo kunywa aturutse mu miyoboro y'amazi ishaje y'ibyuma: Ibi bishobora kongeramo ibyuma nk'icyuma mu mazi.
• Gukorana n'ibi byuma nk'akazi: Urugero, mu ruganda rukora bateri, mu iduka ricuruza amarangi, mu iduka risudira, cyangwa ahantu hakorerwa imiti ikoreshwa mu buhinzi, izi ngaruka ziba nyinshi ku bakora badafite ibikoresho byo kwirinda.
• Gufata imiti cyangwa inyongeramusaruro zirimo ibintu byinshi by’icyuma birenze urugero rwagenwe.
• Gukoresha ibikoresho birimo ibyuma byinshi (nk'amarangi, imiti yica udukoko) nta bikoresho byo kwirinda.

Ibi byuma byinjira mu mubiri nk'uduce duto cyane, bityo ntidushobora kubibona n'amaso yacu. Hari uburyo butatu bw'ingenzi byinjiramo:

1. Kwinjira mu ruhu rwawe: Hari ibyuma bishobora kwinjira mu mubiri binyuze mu ruhu.

2. Guhumeka cyangwa guhumeka: Iyo duhumeka, utuntu duto tw'icyuma mu kirere twinjira mu mubiri binyuze mu bihaha.

3. Kurya cyangwa kunywa - kunywa: Iyo uriye cyangwa unywa ibiryo birimo ibyuma, byinjira mu mubiri na byo.

Ni nde ufite amahirwe menshi yo kubyiteza imbere?

Iyi ndwara ishobora kubaho iyo umuntu ahuye n'ibi byuma bikomeye, ni ukuvuga iyo abinyoye. Abantu bafite ibyago byinshi barimo:

• Abantu banywa amazi aturuka mu miyoboro ishaje y'icyuma (cyane cyane icyuma cy'ubutare).
• Abantu bakorana n'ibyuma (urugero: abakozi bo mu nganda, abasudira, abashushanya).
• Abantu bakoresha imiti irenze urugero cyangwa intungamubiri zirimo ibyuma.
• Abantu batuye ahantu harangwa n'umwuka mwinshi cyangwa umwanda mwinshi w'amazi.
• Abantu bakunze kurya ibiryo birimo ibyuma byinshi (nk'ubwoko bumwe na bumwe bw'amafi).
• Abantu barya ibintu bitari byiza kurya kandi birimo ibyuma (urugero: uduce tw'irangi bishaje) (cyane cyane abana bato bashobora gushyira ibyo bintu mu kanwa).

Iyi ngaruka ni nyinshi cyane ku bana bato! Kubera ko imibiri yabo ikiri gukura kandi ikaba yagira ingaruka mbi ku ngaruka z'ibi byuma, abana bato bashobora kurwara uburozi bw'ibyuma biremereye. Kubwibyo, bagomba kwitonda cyane.

Iyi ndwara ikunze kugaragara gute?

Nta mibare nyayo igaragaza uburyo ibi bikunze kugaragara. Ariko mu bihugu nka Amerika, bivugwa ko iki kibazo kiri hasi cyane. Impamvu ni uko abantu babizi kandi bafashe ingamba zo gukuraho ibyuma byangiza mu ngo zabo. Ariko, mu bihugu nk'icyacu, iki kibazo gishobora kuba kigihari bitewe n'ibikorwaremezo bishaje, ihumana ry'ibidukikije rituruka mu nganda, n'imiti ikoreshwa mu buhinzi.

Ni iki kiba ku mubiri iyo habayeho uburozi bw'ibyuma biremereye? Ni ibihe bimenyetso?

Kwishyira mu kaga gakomeye kuri ibi byuma biremereye ni ikibazo gikomeye ku buzima bwacu. Nubwo dukoresha ibyuma mu buzima bwacu bwa buri munsi, bimwe mu byuma biremereye ni uburozi bukomeye. Kubera ko ibyo byuma byangiza uturemangingo mu mubiri wacu cyangwa bikabangamira imikorere isanzwe y'uturemangingo.

Imibiri yacu ikenera kandi ingano nto y'ibyuma nka icyuma, umuringa, na zinc. Bifasha ingingo zacu gukora neza. Ariko, iyo izi metali zikomeye zirimo uburozi zirundanyije mu mubiri, zishobora gutangira kwangiza ingingo z'ingenzi nk'ubwonko bwacu, umwijima n'impyiko.

Ibimenyetso ni ibihe?

Ibi bimenyetso bishobora gutandukana bitewe n'ubwoko bw'icyuma n'ingano yacyo (urugero rw'aho umuntu agaragara). Bimwe mu bimenyetso bikunze kugaragara birimo:

• Ububabare bwo mu nda.
• Ubukonje cyangwa ubushyuhe buke bw'umubiri.
• Kubura amazi mu mubiri - Kubura amazi mu mubiri.
• Impiswi.
• Kumva mfite intege nke, ndushye.
• Isesemi cyangwa kuruka.
• Ukumva usharira mu muhogo wawe.
• Kubura ibinya cyangwa kumva urimo gushotora mu biganza no mu birenge.

Ibi ni ibimenyetso bikomeye cyane, bishobora gushyira ubuzima mu kaga:

• Umutima utari umeze neza (arrhythmia).
• Anemia.
• Kwangirika k'ubwonko no gutakaza kwibuka.
• Kugorwa no guhumeka.
• Kwangirika kw'impyiko.
• Kwangirika k'umwijima.
• Gukuramo inda - Niba umubyeyi atwite.
• Ubwiyongere bw'ibyago byo kurwara kanseri.

Icy'ingenzi: Niba ubonye ibi bimenyetso bikomeye, cyane cyane niba utekereza ko ushobora kuba warahuye n'indwara ya heavy metal, ugomba guhita ugana ishami ryita ku butabazi bwihuse mu bitaro!

Impamvu ni iyihe? Kuki ibi bibaho?

Mu magambo make, impamvu ni uko ubu butare bukabije buteranya mu mibiri yacu. Uku kwirundanya kubaho nyuma yo guhura n'ubu butare. Iyo bumaze kwinjira mu mubiri, ubu butare bushobora kwinjira mu maraso cyangwa mu ngingo zacu bukagera ku mutwe kugeza ku birenge.

Ibi byuma biremereye bihangana n'ibice by'ingenzi biri mu turemangingo twacu, nka enzymes na poroteyine. Ni ukuvuga ko bitareka ibyo bice gukora akazi kabyo neza. Ni nk'aho biba birimo kubibangamira gusa. Rero, iyo ingingo zacu zidashobora gukora akazi kazo neza, ibimenyetso byavuzwe haruguru biragaragara.

Ni gute umuganga asuzuma ibi?

Mu by’ukuri, bishobora kugorana gato kwa muganga guhita asuzuma uburozi bw’ibyuma biremereye. Kuko ibimenyetso bishobora gusa n’iby’izindi ndwara. Kubwibyo, niba uzi ko wahuye n’icyuma gihumanya, ugomba kubimenyesha muganga wawe .

Muganga azagusuzuma (`ikizamini cy'umubiri`) kandi ashobora gukora ibizamini byinshi, nka:

• Isuzuma ry'amaraso afite ibyuma biremereye: Ibi bireba niba ibyo byuma biri mu maraso n'ingano yabyo.
• Umubare wuzuye w'amaraso (`CBC`): Igenzura umubare w'uturemangingo mu maraso.
• Electrocardiogram (ECG): Igenzura imikorere y'umutima.
• Ibizamini byo gushushanya nka X-rays.
• Ibipimo by'imikorere y'impyiko.
• Inyigo ku mikorere y'umwijima.
• Isuzuma rya poroteyine y'inkari.

Igipimo cy'amaraso gikozwe mu cyuma gikomeye gisuzuma iki?

Iki kizamini kandi cyitwa "heavy metal panel". Icyitegererezo cy'amaraso yawe kirafatwa kikagenzurwa niba nta byuma bikurikira bifite. Ibizamini by'ingenzi ni ibi bikurikira:

• Umuyobozi
• Mercure
• Arsenic
• Kadimu

Hari igihe n'ibindi byuma nka umuringa, zinc, aluminiyumu na thaliyumu nabyo bipimwa. Ibisubizo by'iki kizamini bishobora kukwereka niba warigeze guhura n'icyuma cy'uburozi n'ingano yacyo mu mubiri wawe.

Uburyo bwo kuvura? (Ubuvuzi)

Uburyo bwo kuvura buterwa n'ubwoko bw'icyuma cyirundanyije mu mubiri wawe. Intego nyamukuru ni ugukura ubu burozi mu mubiri. Hari uburyo bwinshi bushoboka bwo kuvura:

• Gutanga imiti yitwa chelating agents: Iyi miti ikora ifatana n'ibyuma byangiza umubiri hanyuma ikabisohora mu nkari.
• Gusukura igifu: Ibi bishobora gukorwa iyo icyuma kitamaze igihe kinini mu mubiri.
• Hemodialysis niba impyiko zinaniwe gukora.
• Indi miti yo kuvura ibimenyetso.

Nta buryo bwiza bwo gukura ibyuma bimwe na bimwe, nka cadmium, mu mubiri buracyahari. Ubushakashatsi buracyakomeje.

Ni ibihe bintu byiza byo kurya no kunywa iyo ufite uburozi bw'ibyuma biremereye?

Niba ufite uburozi bw’ibyuma biremereye, ugomba kwirinda kurya ibiryo n’ibinyobwa birimo ibyuma, cyane cyane ibyo mu mazi (cyane cyane amafi manini). Niba ukeka ko amazi yo mu gace utuyemo ashobora kuba arimo ibyo byuma, nywa amazi yayunguruwe cyangwa acukuwe aho kunywa amazi yo mu robine.

Amakuru arambuye ku bintu bitera uburozi bw'ibyuma biremereye

Hariho ubwoko butandukanye bw'imiti yitwa `Chelating agents`. Ingero:

• Dimercaprol
• Aside ya Dimercaptosuccinic (aside ya Dimercaptosuccinic - `succimer`)
• aside ethylenediaminetetraacetic (EDTA)
• Penicillamine

Uyu muti ukunze guhabwa abantu bafite uburozi bukomeye. Utangwa nk'umuti wa "IV" mu mitsi. Uyu muti ntukuraho gusa ibyuma byangiza umubiri, ahubwo rimwe na rimwe ushobora no gukuramo ibyuma byiza n'imyunyungugu umubiri wacu ukeneye. Kubwibyo, muganga azagukurikirana witonze mu gihe urimo guhabwa ubu buvuzi.

Icy'ingenzi: Iyi miti yitwa `chelating agents` ntabwo ari myiza cyane ku bantu bafite indwara z'umutima n'impyiko.

Nzakira vuba gute nyuma yo kuvurwa?

Uburyo bwo gukira vuba biterwa n'ingano y'icyuma ugomba gukura mu mubiri wawe. Nyuma yo gutangira kuvurwa, ibimenyetso bimwe na bimwe bishobora koroha mu masaha make. Ariko, mu bihe bimwe na bimwe, kuvurwa bishobora gukomeza amezi menshi. Ibi ni ukuri cyane cyane ku bantu bafite ingingo zangiritse n'ibimenyetso bikomeye.

Wakwirinda ute ibi? (Kwirinda)

Uburyo bwiza bwo kwirinda uburozi bw'ibyuma biremereye ni ukugabanya ibyago byo guhura na byo uko bishoboka kose. Hari ibintu byinshi wakora kugira ngo ubigereho:

• Niba ukoresha ibyuma bikomeye nk'ibi, menya neza ko wambaye ibikoresho byo kwirinda (PPE). Ibyo bivuze ibintu nk'agapfukamunwa n'uturindantoki.
• Niba ufite icyuma cyamenetse cyangwa amazi nk'aya mu rugo iwawe cyangwa aho ukorera, hamagara inzego zibishinzwe, nk'Ikigo gishinzwe kurengera ibidukikije, kugira ngo gisukurwe.
• Gabanya kurya amafi (amafi manini yo mu nyanja) ashobora kuba arimo ibyuma (cyane cyane mercure).
• Baza inzego z'ubuzima zo mu gace utuyemo, nyir'inzu, cyangwa umugenzuzi kugira ngo amenye niba imiyoboro y'amazi ishaje yo mu nzu yawe, irangi, cyangwa ibindi bikoresho birimo ibi byuma byangiza.
• Karaba intoki zawe neza mbere yo kurya.
• Soma ibyapa by'ibicuruzwa uguze kugira ngo urebe niba birimo ibyo byuma. Witondere cyane cyane ibiryo by'abana.

Niba utuye ahantu ibidukikije byanduye cyane, cyangwa aho amazi yo kunywa adatekanye cyane, ushobora kongera kugira ibyago byo kurwara uburozi bw’ibyuma biremereye niba ibidukikije bitameze neza.

Ni iki wakwitega niba ufite uburozi bw'ibyuma biremereye? (Isuzuma/Icyizere)

Igishimishije ni uko iyo ubu burozi bukuwe mu mubiri, akenshi umuntu ashobora gukira neza. Iyo indwara igaragaye hakiri kare kandi igatangira kuvurwa vuba, ibimenyetso bishobora kwirindwa. Ariko, iyo bitavuwe, bishobora kwangirika bidasubirwaho, nko kwangirika k'ubwonko, impyiko n'umwijima.

Muganga wawe azakurikirana ibimenyetso byawe n'uburyo uvurwa. Ashobora kandi gupima amaraso n'inkari inshuro nyinshi kugira ngo arebe neza ko ibyuma byangiza umubiri wawe bikurwa neza.

Ni ryari ngomba kujya kwa muganga?

Niba ufite ibimenyetso by'uburozi bw'ibyuma biremereye, cyane cyane niba uzi ko wahuye n'ibiyobyabwenge by'ibyuma biremereye, jya kwa muganga ako kanya. Cyangwa, hamagara ikigo gishinzwe kugenzura uburozi.

Niba ufite kimwe mu bimenyetso bikomeye byavuzwe haruguru, jya mu bitaro byihutirwa vuba.

Ni ibihe bibazo ugomba kubaza muganga?

Iyo ugiye kwa muganga, ushobora kubaza ibibazo nk'ibi:

• Ni izihe ngaruka mbi z'ubuvuzi utanga?
• Bizafata igihe kingana iki kugira ngo ibi byuma biremereye bive mu mubiri wanjye burundu?
• Ni iki nakora kugira ngo wirinde uburozi nk'ubu bwongeye kumera?

Amaherezo, ikintu cyo kwibuka (Ubutumwa bwo kujyana mu rugo)

Uburozi bwa Heavy Metal ni indwara ikomeye. Ibaho iyo ibyuma nka Lead na Mercury byinjiye mu mubiri. Ibi ntaho bitandukaniye no kumva umuziki wa "heavy metal" (rock and roll) cyane! Niba utekereza ko wahuye n'ibyo byuma kandi ukaba ufite ibimenyetso, shaka ubufasha kwa muganga ako kanya. Niba umenye ubwo bwoko bw'ibyuma vuba kandi ukabukura mu mubiri wawe, ushobora kwikiza kwangirika gukomeye k'ubuzima bwawe. Ubuzima bwawe burakwiye!

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