Ese wabonye uduce duto tudasanzwe, tw’umuhengeri, dufite ibicurane ku ruhu rwawe? Ese na two turasharira? Wenda warashakishije kuri interineti ukabona uduce duto tw’umutuku n’ibara ry’umutuku gusa. Hanyuma ushobora kwibaza uti 'Ese mfite indi ndwara?' Mu by’ukuri, ku bantu bafite uruhu rwijimye nkatwe, isura y’uduce duto, cyangwa psoriasis , ishobora kuba itandukanye gato. Rero ntugahangayike, reka tubiganireho neza kandi mu buryo bworoshye.
Ese psoriasis isa ite ku ruhu rwijimye?
Ubusanzwe, iyo ibitabo n'imbuga za interineti bivuga kuri psoriasis, bavuga "amabara y'umutuku kuva kuri pink." Ariko iyi mvugo ikunze kugaragara ku bantu bafite uruhu rwiza. Iyo umuntu ufite uruhu rwijimye nkatwe arwaye psoriasis, amabara agaragaramo aratandukanye cyane.
Tekereza, bitewe n'uruhu rwawe, ibi bitonyanga bishobora kugaragara muri aya mabara:
- Umuhengeri
- Imvi
- Kuva ku ibara ry'umukara wijimye
Igikuru ni uko niba ufite uruhu rwijimye, ntabwo ushobora kubona umutuku mu duce twa psoriasis yawe. Rero ntugatekereze ko kuba nta duce dutukura tubaho, atari psoriasis.
Ikindi kintu ni uko nubwo indwara imaze gukira, ni ukuvuga ko nyuma y'uko uruhu rucitse kandi rushyushye, hashobora kubaho ibara ry'uruhu muri utwo duce. Iri hinduka ry'uruhu rigaragara cyane ku bantu bafite uruhu rwijimye kurusha ku bantu bafite uruhu rwera. Hari igihe ibi byatsi bishobora kumara amezi menshi, rimwe na rimwe ndetse n'umwaka. Ariko ntugahangayike, ibi ntabwo ari ibintu bihoraho . Bizagenda bishira buhoro buhoro uko igihe kigenda gihita. Muganga wawe ashobora kuguha imiti ishobora gufasha kwihutisha iyi nzira yo gukira.
Ubwoko bwa Psoriasis n'uko igaragara ku ruhu rwijimye
Ntabwo ari ubwoko bumwe gusa bwa psoriasis, hari amoko menshi. Buri bwoko bushobora kugaragara mu bice bitandukanye by'umubiri kandi bufite ibimenyetso byabwo byihariye. Reka turebere hamwe uburyo bumwe mu bwoko bw'ingenzi bugaragara ku ruhu rwijimye.
| Ubwoko bwa psoriasis | Ibimenyetso by'uruhu rwijimye |
|---|---|
| Plaque Psoriasis | Ubu ni bwo bwoko bukunze kugaragara cyane. Uruhu rurakomera kandi rugakora uduce twinshi. Utu duce dufite ibara ry'umuhengeri cyangwa imvi . Hari udusimba tw'ifeza tugaragara hejuru. |
| Psoriasis ihindagurika | Ibi biba ahantu uruhu rupfundika, nko mu kwaha, mu nda no munsi y'amabere. Utu duce turaryoshye, turabengerana, kandi dushobora kugira imiterere y'ubushyuhe. Ntibikunze gukurura. Bishobora kandi kuba bifite ibara ry'umuhengeri cyangwa umukara. |
| Psoriasis yo mu mara | Ibi bigaragazwa n'uduheri duto, tungana n'umutwe w'agapira (papules) tugaragara ku mubiri wose. Ibi bishobora no kuzura. Bikunze kugaragara nyuma yo kwandura indwara yo mu muhogo. |
| Psoriasis yo mu bwoko bwa Erythrodermic | Ubu bwoko ni bubi cyane kandi budasanzwe. Uruhu rwo hejuru y'umubiri ruhinduka umutuku rusa n'aho rwahiye. Uruhu rurakura cyane. Iyi ni indwara isaba ubuvuzi bwihutirwa. |
| Psoriasis y'inzara | Ibi bigira ingaruka ku nzara zo mu biganza no ku birenge. Uduce duto tw’inzara tuba mu nzara. Bishobora kumera nk’ikizinga cy’amavuta y’umukara munsi y’inzara. Inzamba zishobora gukomera, zigahindura imiterere, amaherezo zikagwa. |
Psoriasis yo mu mutwe n'ingaruka zayo ku musatsi
Yego, psoriasis ishobora no ku mutwe no ku misatsi, nko mu gahanga no inyuma y'amatwi. Ibi bituma habaho uduce twinshi tw'ibishishwa ku mutwe. Ibi bishobora gutera gutakaza umusatsi by'igihe gito. Ariko ntugahangayike, iyi si indwara ihoraho. Iyo psoriasis yawe imaze gukurwaho kandi uduce dukira, umusatsi wawe uzongera gukura.
Ese iki ni ikibazo cy'uruhu gusa? Cyangwa se kikugiraho ingaruka no mu mutwe?
Yego rwose. Psoriasis si indwara y'uruhu gusa. Ishobora no kugira ingaruka zikomeye ku buzima bwo mu mutwe wawe.
Tekereza kuri ibyo,
- Gutinda kubona isuzuma ry’indwara neza:Kubera ko udafite utudomo dutukura nk'utw'abandi, bishobora kugutwara igihe kugira ngo umenye neza icyo ari cyo. Ibi bishobora kugutera imihangayiko no kugutera agahinda.
- Isura: Cyane cyane ku ruhu rwijimye, ibizinga n'inkovu bisigaye bishobora kugaragara neza, bishobora kugira ingaruka ku kwihesha agaciro. Ushobora kumva utinya guhura n'abantu no gusabana n'abandi.
- Uburyo bwo kuvura: Hari igihe bifata igihe kirekire kugira ngo ubone umuti ukwiye. Iyo umuti umwe udakora, ugomba kugerageza undi. Iyi gahunda ishobora kugutera ibibazo.
Niba ufite ibi byiyumvo, ni ibisanzwe. Ni ngombwa kubibwira umuntu wizeye kuri ibi. Kandi, nibiba ngombwa, ntutindiganye gushaka ubufasha ku mujyanama w’ubuzima bwo mu mutwe .
Ese birashoboka gusuzuma iyi ndwara nabi?
Yego, rimwe na rimwe bishobora kumera gutyo. Impamvu nyamukuru ibitera ni ukutagira imiterere y’indwara z’uruhu rwijimye mu bitabo by’ubuvuzi no mu bitabo by’uburezi. Kubwibyo, rimwe na rimwe psoriasis ishobora kwitiranywa n’izindi ndwara z’uruhu.
Izindi ndwara zigaragaza ibimenyetso bisa na psoriasis zirimo:
- Eczema
- Dermatitis ya seborrheic (indwara itera uruhu rufite amavuta menshi, nk'iy'umuhondo)
- Rosacea ( umutuku mu maso n'uduheri tumeze nk'ibiheri)
Hari igihe umuntu ashobora kugira indwara ebyiri muri izi icyarimwe. Urugero, eczema na psoriasis. Niba ubona ko wasuzumwe nabi, ikintu cyiza ni ukujya kwa muganga w'uruhu kugira ngo agusuzume.
Ni ubuhe buryo bwo kuvura uruhu rwijimye?
Hari uburyo butandukanye bwo kuvura psoriasis. Kubera ko uruhu rwa buri wese rukira mu buryo butandukanye ku miti, ibikubereye bishobora kudakorera undi muntu. Muganga wawe azasuzuma indwara yawe maze aguhe uburyo bwiza bwo kuvura.
Uburyo busanzwe bwo kuvura ni ubu:
- Amavuta yo kwisiga cyangwa amavuta yo kwisiga
- Amavuta yo kwisiga cyangwa shampoos zifite imiti
- Amavuta ya steroid
- Imiti cyangwa uburyo bwo kuvura ubudahangarwa bw'umubiri
- Ubuvuzi bworoheje
Ese abantu bafite uruhu rwijimye bakeneye kuvurwa bikomeye?
Nta tegeko ryihariye rihari. Ariko, hari ubushakashatsi bwagaragaje ko plaque za psoriasis n'ihinduka ry'ibara rikurikiraho bimara igihe kirekire ku ruhu rwijimye, bityo kuvura igihe kirekire ni ingirakamaro kurushaho. Nanone, niba uruhu rwawe ari runini cyane, ushobora gukenera umuti ukomeye gato kugira ngo ubikureho, hatitawe ku ruhu rwawe. Ibi bizagenwa na muganga wawe.
Ni gute wagenzura ibintu bitera icyorezo?
Psoriasis ni indwara aho ubudahangarwa bw'umubiri bwawe bukora cyane bugatangira gukora uturemangingo tw'uruhu ku muvuduko wihuse. Hari ibintu bimwe na bimwe bishobora gukurura ubu budahangarwa bw'umubiri bigatuma ibimenyetso birushaho kwiyongera. Ibi tubyita 'Ibintu Bitera'. Ni ngombwa kubimenya no kubicunga.
- Gabanya stress: Stress ni umwe mu banzi bakomeye ba psoriasis. Humura mu mutwe wawe ukoresheje ibintu nka yoga, gutekereza cyane, no gukora imyitozo ngororamubiri.
- Rinda uruhu rwawe ku bikomere: Gukomereka, gushwanyagurika, no kurumwa n'udukoko bishobora gutera udukoko dushya twa psoriasis. Rero rinda uruhu rwawe. Niba wakomeretse, rusukure neza kugira ngo wirinde kwandura.
- Impinduka z'ubushyuhe: Ubukonje bukabije cyangwa ubushyuhe bushobora gutuma uruhu rwumuka kandi bikarushaho kuba bibi. Kubwibyo, genzura ubushyuhe bw'umubiri wawe ukurikije ibidukikije.
- Imiti imwe n'imwe: Imiti imwe ufata ku zindi ndwara ishobora kongera ubukana bwa psoriasis. Bwira muganga wawe imiti yose ufata. Ntugatangire cyangwa ngo uhagarike gufata imiti iyo ari yo yose muganga wawe ataguhaye inama.
Ni ryari ugomba kujya kwa muganga?
Niba usanzwe ufata imiti, kandi ikaba idakurwanya nk'uko bisanzwe, menya neza ko wongeye kubonana na muganga wawe. Nanone, niba psoriasis ikwirakwira mu buryo butunguranye mu gice kinini cy'umubiri, hita ubonana na muganga cyangwa dermatologist.
Psoriasis ni indwara ishobora kwibasira abantu b'amoko yose y'uruhu n'amoko yose. Ni ibisanzwe kumva ubabaye iyo udashobora kubona amashusho y'uruhu rwawe kuri interineti asa n'urwawe. Wibuke ko ushobora gukenera kubonana na muganga wawe inshuro nyinshi kugira ngo aguhe uburyo bwo kuvura bukwiye. Iyi ni inzira isanzwe. Iyo uvuwe neza, ushobora kugenzura iyi ndwara no kubaho ubuzima busanzwe.
Ubutumwa bwo kujyana mu rugo
- Psoriasis ku ruhu rwijimye ishobora kugaragara nk'umuhengeri, imvi, cyangwa umukara aho kuba umutuku.
- Ibara ry'uruhu (inkovu) risigara ku ruhu nyuma y'uko indwara ikize ni iry'igihe gito kandi rizimira uko igihe kigenda gihita.
- Kubera ko ibimenyetso bishobora gusa n'ibindi bibazo by'uruhu, ni ngombwa kubona isuzuma nyaryo rivuye kwa muganga w'uruhu .
- Uburyo bwo kuvura buratandukanye bitewe n'umuntu ku giti cye. Muganga wawe ni we uzagena uburyo bwiza bwo kuvura.
- Kumenya ibintu bitera indwara gukaza umurego, nko guhangayika no gukomereka ku ruhu, no kubyirinda ni ingirakamaro cyane mu kurwanya iyi ndwara.
- Iyi ndwara ishobora gutera ihungabana ryo mu mutwe. Ibyo ni ibisanzwe. Ntugatinye gushaka inama ku buzima bwo mu mutwe niba bibaye ngombwa.











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