Ese uruhu rwawe ruratukura, rurababaza, ndetse rimwe na rimwe rurabyimba? Ese rurimo kurira cyane? Uzi ko ibi atari allergie ku kibabi cyangwa indwara nk'iy'inkoko. None se ni iki kibaho? Ntibitangaje, bishobora kuba ari eczema. Reka tubiganireho birambuye uyu munsi.
Eczema ni iki?
Muri make, eczema ni indwara ituma uruhu rwawe rwumuka, rugatukura, kandi rukaryana cyane . Hari igihe ishobora no kugaragara nk'uduheri duto ku ruhu. Ni indwara idakira, bivuze ko iza ikanagenda, ariko ishobora kugumana nawe igihe kirekire.
Niba urwaye eczema, ntabwo uri wenyine. Akenshi yibasira abana bato cyane, akenshi mbere y'uko bageza ku myaka itanu. Ariko ishobora no kwibasira abana bakuru. Ku bw'amahirwe, abana barenga kimwe cya kabiri barwaye eczema muri iki gihe bakura iyo ndwara mu gihe bageze mu bwangavu.
Eczema izwi kandi nka Atopic Dermatitis. Ushobora kuba warumvise iri zina rivuye kwa muganga.
Kuki habaho eczema?
Uruhu rwacu rufite ubwoko bwihariye bw'uturemangingo. Utu turemangingo dutera iyo tugize ikintu cyangiza uruhu, ni ukuvuga ikintu gitera ububabare. Hanyuma, utwo turemangingo dutera ububabare mu ruhu kugira ngo tururinde. Noneho, niba ufite eczema, utwo turemangingo turakora cyane kandi tugatangira gukora igihe cyose, kabone n'iyo twaba duterwa n'ikintu gito. Niyo mpamvu uruhu rwawe ruhinduka umutuku, rukababara, kandi rukaryana mu buryo bukabije.
Mu by’ukuri, nta muntu uzi neza impamvu abantu barwara eczema. Ariko ikintu kimwe kirasobanutse: ntabwo yandura. Ntushobora kuyandura ku muntu uwo ari we wese, kandi ntushobora kuyandura ku muntu uwo ari we wese. Imiryango y’abana barwaye eczema ishobora kandi kugira izindi ndwara zo mu mutwe, nko gushyuha cyane (bitera kwitsamura kenshi no kuva amaraso mu mazuru ) na asima (bitera kugorwa no guhumeka).
Abana barenga kimwe cya kabiri barwara eczema nabo bazarwara indwara y’ibyatsi cyangwa asima mu gihe runaka. Icy'ingenzi ni uko eczema atari aleriji. Ariko, aleriji ishobora gutuma eczema irushaho kuba mbi. Ibi bivuze ko niba ufite aleriji ku bintu nk'umukungugu cyangwa indwara y'inyamaswa, eczema yawe ishobora kwiyongera rimwe na rimwe.
Ni ibihe bintu bitera eczema?
Uretse allergie, hari n'ibindi bintu byinshi bishobora kongera eczema. Reka turebere hamwe ibyo ari byo:
- Isabune, amavuta yo koza, n'imibavu: Imiti iboneka mu masabune amwe, amavuta yo koza, n'imibavu ishobora kwangiza uruhu.
- Uruhu rushyushye kandi rufite ibyuya: Kuryarya bishobora kwiyongera iyo ugiye kubira ibyuya igihe kirekire.
- Ikirere cy'itumba cyumye: Kubura ubushuhe mu kirere mu gihe cy'itumba bishobora gutuma uruhu rwumuka kandi bikongera eczema.
- Ibindi bintu bitera ubwivumbure ku ruhu: Imyenda imwe, nk'ubwoya bw'intama, itangira kubyimbirwa iyo uyambaye, sibyo? Ibintu nk'ibyo.
Namenya nte neza ko mfite eczema?
Iyo ufite eczema, ibibyimba bishobora kubanza kugenda. Ariko, bishobora kugaruka, ni ko bimeze kuri eczema.
Si ibibyimba byose biryana. Ariko eczema iraryana, iraryana, iraryana! Ni ibibyimba bibabaza cyane. Akenshi bitangirira imbere mu nkokora no inyuma y'amavi. Bishobora no kugaragara mu maso no mu bindi bice by'umubiri wawe.
Ariko ibuka ko uduheri dushobora kubaho bitewe n'izindi mpamvu nyinshi zitari eczema. Kubwibyo, muganga wawe niwe muntu mwiza wo kumenya impamvu nyayo y'iyi mpinduka ku ruhu rwawe. Rero, menya neza ko ushaka inama kwa muganga.
Wakora iki niba ufite eczema?
Kubana n'iki kibazo bishobora kugorana gato, ariko ntugahangayike. Hari ibyo ushobora gukora kuri cyo.
Ubuvuzi buvuye kwa muganga
Uzakenera gukoresha amavuta meza yo kwisiga (amavuta cyangwa amavuta yo kwisiga) kugira ngo ugabanye uruhu rwumye kandi rushyushye. Hari abantu bashobora gukenera imiti ikomeye. Iyi miti yitwa "Corticosteroids". Iyo ikoreshejwe ku ruhu, iyi miti cyangwa amavuta ya "Corticosteroid" bifasha kugabanya ubushyuhe (gutukura no kubyimba) ku ruhu.
Muganga wawe ashobora kandi kukwandikira umuti urwanya ububabare (uri mu binini cyangwa mu buryo bw'amazi). Ibi bishobora gufasha mu kugabanya ububabare no kugufasha gusinzira neza nijoro. Hari igihe, iyo wikubise uruhu rwawe ukarushwanyagurika, ushobora gukenera gufata umuti urwanya ububabare.
Igikuru ni uko iyi miti ya eczema idashobora kugukiza burundu. Ariko, ishobora gufasha kugabanya ububabare bw'uruhu rwawe, kugabanya umutuku, no koroshya ubuzima bwawe.
Ibintu by'ingenzi dushobora gukora ubwacu
Uretse imiti, hari n'ibindi bintu by'ingenzi bishobora kugufasha mu kuvura eczema. Iyo ubikurikije neza, uzabona itandukaniro rikomeye.
- Ntugakore! Ndabizi ko byoroshye kubivuga kuruta kubikora. Ariko gerageza uko ushoboye kose kudakora. Iyo ukoze ikosa, uruhu rwawe rurababara cyane, kandi rimwe na rimwe ugakora ikosa ryinshi. Tekereza kuri ibi, gukoropa bivuna uruhu, bishobora gutuma bagiteri zinjira zigatera indwara. Niba ufite ahantu hakurura cyane, shyira igitambaro cyinjijwe mu mazi akonje hejuru y'aho hantu.
- Komeza inzara zawe zibe ngufi.Muri ubwo buryo, nubwo wakwikubira ku bushake, ntabwo ushobora gukomeretsa uruhu rwawe.
- Fata akaraba gato kandi gashyushye. Kwiyuhagira mu mazi ashyushye bishobora gutuma uruhu rwawe rurushaho kuryoha. Baza muganga wawe niba nta kibazo ko mama wawe cyangwa papa wawe biyuhagira ukoresheje oatmeal. Ibi bishobora kugabanya uburyaryate.
- Irinde gukoresha amasabune ahumura neza. Ahubwo hitamo isabune irimo amavuta yo kwisiga.
- Iyo uruhu rwawe rwumye, rugakomanga buhoro buhoro ukoresheje igitambaro cyoroshye. Ntugakoge cyangwa ngo urwambure cyane. Hanyuma, mbere yuko uruhu rwawe rwuma, hita usiga amavuta meza yo kwisiga cyangwa amavuta yo kwisiga. Ushobora kubikora inshuro nyinshi ku munsi.
- Nywa amazi menshi. Ibi bizaha uruhu rwawe ubushuhe bukenewe.
- Ambara imyenda idafite isuku. Ibi bizafasha uruhu rwawe kumva rumeze neza. Imyenda ikozwe mu migozi yoroshye kandi karemano nka ipamba niyo myiza. Ubwoya bw'intama n'imyenda imwe n'imwe ya sintetike bishobora gukurura umubiri wawe wose.
- Vugana na muganga wawe kugira ngo umenye icyagutera eczema. Hanyuma gerageza kubyirinda uko bishoboka kose.
- Komeza gutuza! Uzasanga eczema irushaho kwiyongera iyo ufite stress. Niba ufite impungenge, vugana n'ababyeyi bawe, umwarimu, cyangwa inshuti yawe ya hafi kugira ngo akuremurure.
Ubutumwa bwa nyuma bwo kujyana mu rugo
Eczema ni indwara ibabaza, ariko hari uburyo bwo kuyibana neza. Ikintu cy'ingenzi ni ukwita ku ruhu rwawe.
- Menya impamvu zigutera kandi uzirinde.
- Buri gihe uruhu rwawe ruhumura, bivuze gukoresha amavuta meza yo kwisiga.
- Wibuke kudakora isuku.
- Menya neza ko wagiye kwa muganga kandi ugakurikiza inama ze.
Nubyitaho, uzashobora kugabanya cyane ububabare buterwa na eczema no gukomeza imirimo yawe ya buri munsi wishimye.
Eczema , Dermatitis yo mu bwoko bwa Atopic, Indwara z'uruhu, Eczema, Uruhu ruryana, Uruhu rwumye, Indwara z'abana











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