Iyo utekereje kuri hypnose, utekereza ku muntu ukureba kandi akakugenzura byimazeyo, nk'uko ubibona muri filime? Abantu benshi batekereza ko hypnose ari ikintu nk'icyo. Ariko ukuri ni uko icyo ari igitekerezo kitari cyo rwose. Hypnose ni uburyo bw'ingirakamaro cyane kandi bwemewe bwo kuvura. Reka tubiganireho uyu munsi.
Mu magambo make, hypnosis ni iki?
Muri make, hypnosis ni igihe ubwonko bwawe butuje cyane kandi bukibanda ku kintu kimwe. Hari n'abandi babyita hypnotherapy. Ni uburyo bwuzuzanya . Ni ukuvuga ko bushobora gukoreshwa nk'ubundi buryo bwo kuvura hamwe n'ubundi buryo busanzwe bwo kuvura indwara runaka cyangwa ikibazo cyo mu mutwe.
Ibi bikorwa n'umuvuzi w'indwara z'imitekerereze wabyigiye kandi wujuje ibisabwa. Azaguha amabwiriza yo mu magambo, agusubiriremo ibintu bimwe na bimwe, kandi agufashe kwiyumvisha amashusho atandukanye mu bitekerezo byawe. Muri ubu buryo, iyo ubwenge bwawe bwibanze ku buryo bwimbitse, bishobora kugufasha guhindura ingeso cyangwa imyitwarire mibi.
Igikuru ni uko iyo uri mu gihe cyo kwiheba, udatakaza ubwenge, ntusinzire. Kandi nta kintu na kimwe kibaho kitari mu bubasha bwawe. Uhora uri mu bubasha.
Ni ibihe bintu hypnotherapy ifasha?
Ubuvuzi bw'amenyo bushobora gufasha mu kuvura indwara zitandukanye. Reka turebere hamwe izo ari zo.
| Ubwoko bw'ubuziranenge | Amahirwe yo kubona ubufasha |
|---|---|
| Ibibazo by'ubuzima bwo mu mutwe |
|
| Ibimenyetso bimara igihe kirekire | |
| Izindi ngaruka |
Ubu buryo bwo kuvura bukora bute?
Noneho reka turebe uko ibi bibaho koko. Ntabwo ari amayeri y'ubumaji nkuko wabitekereza. Hari ibyiciro bine bitandukanye kuri ibi. Umuvuzi aguca muri ibi byiciro bine atuje kandi mu mutekano.
| Urugendo | Ni iki kirimo kuba hano? |
|---|---|
| 1. Kwinjizwa mu bikorwa | Iyi ni intambwe ya mbere. Umuvuzi agufasha kuruhuka. Agufasha gushyira ibitekerezo byawe ku ntego imwe, akabikura mu bidukikije. Ibi bikorwa hakoreshejwe uburyo nko guhumeka buhoro no kunanura no kuruhuka imitsi yawe buhoro buhoro. |
| 2. Gukomeza | Ibi bikubiyemo kongera ubwitonzi bwawe no kwibanda ku kintu runaka. Tekereza ko wavuye mu gice cyo hasi cya pisine none ubu urimo kugenda buhoro buhoro mu mazi maremare. Umuganga ashobora kugusaba kwibwira umanuka ku madarajya, cyangwa winjira mu buriri bwiza cyane. |
| 3. Gutanga inama | Iki ni cyo gice cy'ingenzi cyane. Ubu ubwenge bwawe buri mu mwanya mwiza wo kwakira ibitekerezo. Umuganga azakubwiraTanga inama nziza kandi zoroshye ku birebana n'ibigomba guhinduka (urugero, kureka kunywa itabi). Ushobora gutanga inama nka: "Ntabwo ukeneye itabi, umubiri wawe uzaba ufite ubuzima bwiza." |
| 4. Kugaragara kw'ibintu | Amaherezo, umuvuzi akuvana muri iyo mimerere witonze. Aragusaba kwibwira ko wongeye kuzamuka izo ngazi, cyangwa kuva muri ubwo buriri bwiza, maze akakugarura mu bwenge busanzwe. |
Ubusanzwe ikiganiro kimara isaha imwe. Bishobora gufata amasomo menshi mbere yuko utangira kubona umusaruro wifuza.
Ese hari ingaruka mbi zihari muri ibi?
Hypnose ni uburyo bwiza cyane bwo kuvura kandi bufite ingaruka nke . Ariko, ni gake cyane, bamwe mu bantu bashobora kugira ingaruka mbi nke nyuma yo kuvurwa.
- Kuzungera
- Gusinzira
- Umutwe
- Kwiyongera gato k'ubwoba
- Kugorwa no gusinzira
Niba wumva ikintu nk'iki, ni ngombwa cyane kubibwira umuvuzi wawe.
Wibuke ko hypnosis atari ugukoresha ubwenge cyangwa koza ubwonko. Umuvuzi ntabwo agushuka ngo ukore ikintu icyo ari cyo cyose. Impinduka nziza iyo ari yo yose ibaho mu buzima bwawe iba ibaye kuko uhisemo kuyihindura .
Ni gute wahitamo umuhanga mu kuvura indwara z'ubwonko (hypnotherapist)?
Iki ni ikibazo cy'ingenzi cyane. Niba urimo gutekereza ku buvuzi bw'ibiyobyabwenge, ugomba kubanza kureba niba uwo muntu ari inzobere ibifitiye ubushobozi, ifite uruhushya mu ishami nk'ubuvuzi, imitekerereze y'abantu, imirimo y'imibereho myiza, cyangwa ubuforomo . Byongeye kandi, uwo muntu agomba kuba afite amahugurwa yihariye mu buhanga bwo kuvura ibiyobyabwenge no kuvura ibiyobyabwenge.
Igikuru ni uko wizera umuvuzi wawe. Kimwe n'umuganga uwo ari we wese cyangwa umujyanama, ugomba kuba ushobora kuvugana na we nta mpungenge.
Ni ryari ugomba kujya kwa muganga wawe?
Uburyo bw'ubuvuzi bw'inyongera, nka hypnose, bukoreshwa hamwe n'ubuvuzi busanzwe. Niba ugaragaje ibimenyetso bishya, cyangwa ibimenyetso byawe bihindutse, menya neza ko uganira na muganga wawe kuri byo . Ushobora gukenera ubundi buryo bwo kuvura usibye hypnose. Hypnose ntabwo isimbura ubuvuzi bw'ibanze.
Ubutumwa bwo kujyana mu rugo
- Hypnosis si amayeri y'ubumaji yo muri filime. Ni uburyo bw'ubuvuzi bwuzuzanya buzwi cyane buruhura ubwonko kandi bukagufasha kwibanda ku kintu runaka.
- Ntabwo uzatakaza ubwenge cyangwa ngo usinzire muri ubu buryo bwo kuvurwa. Uhora ugenzura ibintu byose.
- Ibi bishobora gufasha mu bintu byinshi, nko guhangayika, kubabara, kudasinzira neza, no kureka ingeso mbi nko kunywa itabi.
- Buri gihe shakisha ubu buvuzi ku muntu w’inzobere kandi wabihuguriwe gusa.
- Wibuke ko hypnosis ari inyongera ku buvuzi busanzwe, ntabwo ari ukubusimbura. Niba ufite impungenge, ziganire na muganga wawe.
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