Ububabare n'umunaniro: Impamvu n'ibimenyetso

Abantu benshi basuzugura umunaniro ukabije cyangwa kudashaka gukora akazi nk'umunaniro gusa. Ariko, mu buvuzi, ubu bwoko bw'indwara cyangwa kubura amahoro byitwa Malaise . Iki gishobora kuba ikimenyetso cy'ibanze cy'indwara runaka mu mubiri.

Impamvu nyamukuru zitera kugabanuka k'umubiri

Hari impamvu zitandukanye z’uburwayi bw’umubiri n’ubwo mu mutwe zituma iyi ndwara ibaho:

• Indwara: Umubiri uba upfuye mu bihe bya mbere by'ibicurane, ibicurane, cyangwa indwara iyo ari yo yose ya virusi/bagiteri.
• Kudahuza kw'imisemburo: Indwara nka hypothyroidism cyangwa diyabete.
• Umuvuduko w'amaraso n'amaraso make: Kubura amaraso cyangwa umuvuduko w'amaraso uri hasi.
• Stress na Depression: Guhangayika mu mutwe igihe kirekire bishobora kugaragara nk'umunaniro w'umubiri.

Ni ryari ukwiye kujya kwa muganga?

Iyo umubiri udafite ubuzima umaze iminsi irenga mike kandi ibimenyetso bikurikira bigaragaye, ugomba kwihutira gushaka abaganga:

1. Kugabanya ibiro mu buryo budasanzwe.
2. Kubabara umubiri buri gihe no kubabara ingingo.
3. Kubira ibyuya byinshi nijoro.
4. Kubura ubushake bwo kurya no gucika intege.

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Kugereranya imiterere y'ingenzi y'umubiri

🚨 Mu gihe cy’impanuka: Niba ubabara mu gituza, ugorwa no guhumeka cyangwa uta ubwenge hamwe n’ibiro byinshi by’umubiri, fata ingamba zihuse hanyuma uhamagare Serivisi y’Indwara z’Abatabazi ya Suwaseriya yo mu 1990 hanyuma ufate ingamba zo gushyira umurwayi mu bitaro.