Iyi sima igabanya ububabare ni ikintu gihora kiboneka mu ngo zacu. Iyo tuvunitse akaguru, iyo tubabara umubiri nyuma yo gukina cricket, iyo amaguru yacu ababara nyuma yo gukora mu busitani, iyo amavi y'ababyeyi bacu ababaza, dukunze gukoresha amavuta, amavuta yo kwisiga, cyangwa amavuta nk'aya, si byo se? Ariko se koko tuyakoresha neza? Ese uzi neza ingaruka mbi zabyo? Uyu munsi, reka tuvuge kuri ubwo bwoko bw'amavuta agabanya ububabare twese dukoresha.
Ni iki koko kibaho kuri aya mavuta?
Mu magambo make, amavuta menshi yo kwisiga, amavuta yo kwisiga, cyangwa amavuta yo kwisiga dukoresha arimo ibintu bibiri byitwa menthol na methyl salicylate . Ibi bifasha kugabanya ububabare buto mu mitsi no mu ngingo zacu.
Tekereza ko wavunitse ukuguru kwawe maze kukababaza. Iyo ushyizeho aya mavuta, uruhu rwawe ruzatangira kumva rukonje cyangwa rushyushye bitewe na menthol iri muri yo. Uku kumva ubukonje cyangwa ubushyuhe bibuza by'igihe gito ibimenyetso by'ububabare kujya mu bwonko. Ibi bivuze ko ibitekerezo byawe biva ku bubabare ahubwo bigashyira umutima kuri ubwo bukonje/ubushyuhe.
Nanone, salicylate ya methyl iri muri iyi ni iy'itsinda ry'imiti yitwa salicylates. Iyi miti igabanya ububabare butera ububabare. Bityo rero, ni ukubera ingaruka z'iyi miti yombi, tugabanya ububabare. Imiti myinshi izwi cyane nka Icy Hot, BenGay, Muscle Rub twese tuzi ko iri muri iri tsinda.
Ibintu ugomba kubwira muganga wawe mbere yo gukoresha iyi cream
Nubwo uyu ari umuti usanzwe ushobora kugura muri farumasi, niba ufite ikibazo cy’ubuzima , ugomba kuvugana na muganga mbere yo kuwukoresha, kuko ibintu birimo rimwe na rimwe bishobora kugira ingaruka ku buzima bwawe.
| Indwara cyangwa amahirwe | Kuki wagombye kubyitaho? |
|---|---|
| Niba warabazwe umutima (Coronary Artery Bypass Graft - CABG) | Hagomba kwitabwaho cyane iyo ukoresha ubwoko bw'imiti nyuma yo kubagwa. |
| Izindi ndwara z'umutima cyangwa umuvuduko ukabije w'amaraso | Ibintu biri muri ibi bishobora kugira ingaruka ku muvuduko w'amaraso. |
| Indwara y'impyiko | Kubera ko ibice bigize umuti winjizwa mu mubiri bisohoka binyuze mu mpyiko, hakwiye kwitonda niba impyiko zidakomeye. |
| Ibisebe byo mu gifu cyangwa kuva amaraso | Amavuta ya salicylate ari muri ibyo ashobora kongera ibyago byo kuva amaraso mu gifu. |
| Uruhu rwahiye, rwaciwe, cyangwa rwangiritse | Gushyira umuti ku ruhu rwangiritse bishobora gutuma imiti myinshi yinjira mu mubiri bigatera ingaruka mbi. |
| Niba utwite cyangwa utegereje umwana | Ni ngombwa gushaka inama kwa muganga mbere yo gukoresha umuti uwo ari wo wose mu gihe utwite. |
| Niba umubyeyi yonsa umwana we | Hari imiti ishobora kwanduza umwana binyuze mu mashereka, bityo ugomba kubaza muganga wawe buri gihe. |
Ukoresha iki neza ute?
Kugira ngo ubone umusaruro mwiza muri ibi no kwirinda ibibazo bitari ngombwa, koresha muri ubu buryo.
- Ikoreshwa inyuma gusa: Iyi si imiti yo kunywa. Ntukanywe cyangwa ngo unywe mu buryo ubwo aribwo bwose.
- Karaba intoki zawe: Mbere yo gusiga umuti, karaba intoki zawe neza n'isabune n'amazi nyuma yo kuwusiga. Ariko, niba wasize umuti mu ntoki zawe, ntukaraba intoki zawe nyuma yo kuwusiga.
- Bika kure y'amaso: Niba bigeze mu maso, hita woza neza n'amazi y'akazuyazi mu gihe cy'iminota myinshi.
- Shyiraho agace gato: Ntugashyireho gakomeye cyane. Shyiraho agace gato gusa ku gace kababara.
- Ntugashyire ku ruhu rwangiritse: Ntugashyire ku bice bifite ibikomere, imivundo, cyangwa ubushye.
- Kurikiza amabwiriza:Soma amabwiriza ari ku ipaki witonze kandi uyakoreshe uko byategetswe. Ntugashyireho kenshi.
Niba ubikoresha ku bana bato ...
Nubwo ibi rimwe na rimwe bishobora gukoreshwa ku nama z'abaganga ku bana barengeje imyaka 2, ugomba kubaza muganga mbere yo gukoresha kimwe muri ibi ku mwana wawe. Uruhu rw'abana rurakomera, bityo ugomba kwitonda.
Wakora iki niba ukoresha cyane?
Iyo umuntu, cyane cyane umwana muto, amize ikintu nk'iki, ni ikibazo cyihutirwa. Mujyane mu ishami rishinzwe ubutabazi bwihuse (ETU) ku bitaro biri hafi. Cyangwa hamagara ikigo cy'igihugu gishinzwe amakuru ku burozi mu bitaro by'igihugu bya Colombo kugira ngo umugire inama.
Igikuru ni uko uyu muti ari uwawe gusa. Ntugasangire imiti yawe n'abandi. Kuko ikikubereye gishobora kudakorera undi muntu.
Ibintu ugomba kwitondera mu gihe ukoresha
Nta kibazo kiri mu gukoresha ibi mu minsi mike ku bubabare busanzwe. Ariko, niba ububabare bwawe butagabanutse nyuma y'iminsi 7 ukoresheje cyangwa bugakomeza kwiyongera , ugomba kujya kwa muganga kugira ngo amenye impamvu. Hashobora kuba hari indi mpamvu ikomeye itera ubu bubabare.
Nanone, niba intebe yawe y'umukara cyangwa itinze, cyangwa niba uruka ikintu gisa n'ikawa mu gihe ufata uyu muti, bishobora kuba ikimenyetso cyo kuva amaraso mu nda. Ibi nibibaho , shaka ubufasha kwa muganga vuba.
Ni izihe ngaruka mbi zishobora kubaho?
Akenshi, nta ngaruka mbi zikomeye zibaho, ariko hari abantu bashobora guhura n’ibi bintu.
| Ingaruka mbi zigomba kumenyeshwa muganga ako kanya | |
|---|---|
Indwara zo kugira ubwivumbure:
| |
| Ingaruka mbi zigomba kumenyeshwa muganga mu gihe zikomeje | |
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Ni gute wabika no kujugunya imiti mu buryo bwizewe?
- Kubika: Bika iyi miti kure y'abana n'amatungo . Ni byiza kuyibika ku bushyuhe bw'icyumba (hagati ya dogere selisiyusi 20-25).
- Guta imiti imaze igihe: Ntugakoreshe imiti yarengeje igihe. Igomba gutabwa neza. Farumasi zimwe na zimwe zifite gahunda zemera imiti yarengeje igihe. Ushobora kuyireba. Cyangwa, ubaze muganga wawe uko wayijugunya. Niba uyijugunya mu myanda, kuraho imiti mu muyoboro, uyivange n'ibibabi by'icyayi byakoreshejwe, ikawa, cyangwa ubutaka, uyishyire mu gikapu, uyifunge, hanyuma uyijugunye mu myanda. Ntukayisuke mu musarani kubera impamvu iyo ari yo yose.
Ubutumwa bwo kujyana mu rugo
- Izi sima zigabanya ububabare zigomba gukoreshwa gusa inyuma, ku ruhu rwiza. Ntuzishyire ku bikomere cyangwa ibisebe.
- Niba ufite izindi ndwara (cyane cyane indwara z'umutima, impyiko, cyangwa igifu), banza uganire na muganga wawe mbere yo kuzikoresha.
- Niba ububabare budashira cyangwa burushijeho kwiyongera nyuma y'iminsi 7 ukoresheje, shaka inama kwa muganga.
- Niba ubonye ibimenyetso by'uko hari ubwivumbure, nko kuribwa cyane cyangwa kubyimba aho byakoreshejwe, cyangwa ibimenyetso byo kuva amaraso, nko kwitumamo imyanda y'umukara, hita ugana kwa muganga.
- Buri gihe shyira iyi miti kure y'abana bato.
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