Ese umwana wawe agira ibibyimba bitukura ku mubiri we nyuma yo kunywa amata? Cyangwa araruka? Wenda nawe wagize ikibazo cyo mu nda no kugorwa no guhumeka nyuma yo kurya amata, yawurute, cyangwa foromaje. Iki ni ikibazo abantu benshi bafite. Uyu munsi turimo kuvuga kuri iki kibazo gikunze kugaragara cyane, ariko rimwe na rimwe kikaba ari ikibazo gikomeye, cy’ubwivumbure bw’amata, cyangwa indwara y’ubwivumbure bw’amata .
Mu by'ukuri, allergie y'amata ni iki?
Mu magambo make, ibi bivuze ko ubudahangarwa bw'umubiri bwacu, ari bwo buryo buturinda indwara, bugira ingaruka zikomeye kuri poroteyine zo mu mata. Umubiri wacu utekereza ko izi poroteyine zo mu mata ari umwanzi ukomeye, bityo ugatangira kuzirwanya. Niyo mpamvu ibimenyetso by'ubwivumbure bigaragara.
Akenshi, ibi biterwa n'amata y'inka , ariko hari abantu bashobora no kugira ubwivumbure ku yandi mata y'amatungo, nk'amata y'ihene n'amata y'intama.
Ariko hari ibintu bike tudakwiye kwitiranya hano:
- Allergie y'amata nyayo: Iyi ni indwara ifata ubudahangarwa bw'umubiri.
- Kudakunda poroteyine zo mu mata ku bana bato: Ubu nabwo ni ubwoko butandukanye bw'ubwirinzi bw'umubiri, ariko akenshi ntabwo bushyira ubuzima mu kaga.
- Kudashobora kwihanganira Lactose: Ibi ni ibintu bitandukanye rwose. Si allergie. Ni ukudashobora kw'imibiri yacu gusya lactose, isukari iboneka mu mata.
Icy'ingenzi kurushaho: Allergie nyayo y'amata rimwe na rimwe ishobora gushyira ubuzima mu kaga. Niba ugize ibimenyetso bikomeye by'allergie, nko kugorwa no guhumeka, jya mu cyumba cy'ubutabazi bw'ibanze cy'ibitaro biri hafi yawe (ETU) .
Ni nde urebwa cyane n'iki kibazo?
Allergie y'amata ishobora kwibasira umuntu uwo ari we wese w'imyaka iyo ari yo yose, ariko ikunze kugaragara cyane ku bana bari munsi y'imyaka 16. Inkuru nziza ni uko abana benshi bakura barenga iyi allergie uko bagenda bakura. Kandi kimwe n'abana bose bafite poroteyine idakira mu mashereka, iyi ndwara nayo izakura uko bagenda bakura.
Iyi allergie ishobora kubaho ku bana bonsa amata n'abonsa.
Ni iki kiba mu mubiri iyo unyoye amata?
Tekereza nawe, umubiri wawe ufite igice cyawo kimeze nk'umurinzi. Ubwo ni ubudahangarwa bw'umubiri. Iyo poroteyine z'amata zinjiye mu mubiri w'umuntu ufite allergie y'amata, aba bashinzwe umutekano batekereza ko umwanzi yahageze.
Hanyuma bahamagaye immunoglobulin E (Immunoglobulin E - IgE).Hakorwa ubwoko bwihariye bwa antibody yitwa IgE. Izi antibody za IgE zijya gufatana n'uturemangingo twihariye (uturemangingo twa mast) mu ruhu rwacu no mu nzira z'ubuhumekero. Iyo twongeye kunywa amata, poroteyine z'amata zifatwa n'izi antibody za IgE. Hanyuma, ikinyabutabire cyitwa histamine kirasohoka muri utwo turemangingo. Iyo histamine ni yo itera ibimenyetso byose bya allergie nko kurwara imisonga, kuribwa no guhumeka nabi.
- Ibisubizo bya IgE: Ibi birahita cyane. Ibimenyetso bigaragara mu minota mike nyuma yo kunywa amata. Hari igihe bishobora no gutera ubwivumbure bukomeye cyane, bushobora gushyira ubuzima mu kaga bwitwa anaphylaxis .
- Ibi bitaratera IgE: Ibi bifata igihe kirekire kugira ngo bigaragare. Bishobora gufata amasaha 48 kugira ngo ibimenyetso bigaragare. Ibi bikunze kugaragara ku bana bato. Ubusanzwe ibi ntabwo bishyira ubuzima mu kaga.
Ni ibihe bimenyetso by'uburwayi bw'amata?
Ibimenyetso by'ubwivumbure bw'amata bishobora gutandukana bitewe n'umuntu ku giti cye. Kuri bamwe, bishobora kuba byoroshye cyane , mu gihe ku bandi bishobora kuba bikomeye cyane.
| Ibimenyetso byoroheje | Ibimenyetso bikomeye - Jya kwa muganga ako kanya! |
|---|---|
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Kuki iyi allergie ibaho?
Hari ubwoko bubiri bw'ingenzi bwa poroteyine mu mata. Ushobora kugira ubwivumbure kuri kimwe muri ibi cyangwa byombi.
1. Kaseyine:Ibi bigize hafi 80% bya poroteyine ziri mu mata. Ziboneka mu gice cy'ubugari kizamuka kikagera hejuru iyo amata ahinze. Iyi poroteyine iboneka no mu bintu nka yawurute na foromaje. Ni byo biha amata ibara ryera.
2. Whey: Ibi bigize hafi 20% bya poroteyine zo mu mata. Poroteyine za Whey ziboneka mu gice cy'amazi gisigara iyo amata ahinze.
Wamenya ute neza niba iyi ari allergie y'amata?
Niba ufite ibi bimenyetso, ikintu cyiza wakora ni ukujya kwa muganga . Azakohereza kwa muganga w’indwara ziterwa n’ubwivumbure bw’umubiri nibiba ngombwa. Azagukorera ibizamini kugira ngo byemezwe.
- Isuzuma ry'amaraso: Icyitegererezo cy'amaraso yawe gifatwa hanyuma hagapimwa ingano y'uturemangingo twa IgE barwanya poroteyine zo mu mata.
- Ikizamini cyo gukomeretsa uruhu: Muri iki gikorwa, igitonyanga cy'amazi arimo poroteyine y'amata gishyirwa ku ruhu rw'ukuboko kwawe hanyuma kigaterwa urushinge ruto. Iyo agace gahindutse umutuku kakabyimba mu minota 15, ushobora kwemeza ko ufite aleriji.
- Indwara yo mu kanwa iterwa amanota: Ibi bikorwa gusa munsi y’ubuyobozi bwa muganga. Muri ibi, uhabwa amata make kandi ukitabwaho witonze kugira ngo urebe niba hari ibimenyetso by’ubwivumbure.
Uburyo bwo kuvura no gucunga indwara?
Niba ufite allergie y'amata, uburyo bwonyine kandi bwiza bwo kwirinda allergie ni ukwirinda burundu amata n'ibiribwa n'ibinyobwa byose birimo amata.
Ni ibihe biribwa bikwiye kwirindwa?
- Amata (ifu, ibirungo, amazi mu buryo bwose)
- Amata aturuka ku yandi matungo (amata y'ihene, amata y'intama)
- Amavuta, Ifu
- foromaje y'akazu
- Yawurute, amata adasukuye amavuta, custard, pudding
- Amavuta asharira
Soma witonze icyapa cya buri biryo uguze mu iduka. Hari igihe, nubwo cyaba kivuga ngo "nta mata akoreshwa," gishobora kuvuga ikintu nk'iki "bikorewe mu ruganda rutunganya amata." Witondere ibintu nk'ibyo.
Ni gute wabona intungamubiri udafite amata?
Amata ni isoko nziza y'intungamubiri z'ingenzi nka kalisiyumu na vitamine D. Rero iyo uhagaritse kunywa amata, ugomba kubona izi ntungamubiri mu bindi biribwa.
- Epinari
- Brokoli
- Amata yongerewemo kalisiyumu nka soya na amata y'amande
- Amafi nka salmon na sardine
Ni ngombwa cyane kugisha inama inzobere mu mirire kugira ngo umenye byinshi kuri ibi.
Ubuvuzi bwihutirwa
Iyo ufite ikibazo gikomeye cy’ubwivumbure, muganga wawe ashobora kukwandikira umuti winjiza epinephrine , uzwi kandi nka EpiPen®.Uzahabwa imwe. Muganga azagusobanurira uburyo wayikoresha kugira ngo urokore ubuzima bwawe mu gihe ugize ikibazo gikomeye cy’ubwivumbure (anaphylaxis). Ugomba kuyigumana igihe cyose.
Ese allergie y'amata no kwihanganira lactose ni kimwe?
Yego, ibi ni ibintu bibiri bitandukanye rwose. Aha niho abantu benshi bahurira mu rujijo.
| Ikiranga | Allergie y'amata | Kutabasha kwihanganira Lactose |
|---|---|---|
| Impamvu | Uburyo ubudahangarwa bw'umubiri butera (kurwanya poroteyine z'amata) | Ikibazo cy'igogora (kwihanganira lactose) |
| Ibimenyetso | Uduheri ku ruhu, kubyimba, guhumeka bigoranye, kuruka, kubabara mu nda | Kubyimba inda, kubabara mu gifu, kubyimba ibinure |
| Ubukana | Bishobora gushyira ubuzima mu kaga (Anaphylaxis) | Nubwo bitaryoshye, ntabwo bibangamira ubuzima. |
| Bikunze kugaragara cyane | Mu bana bato n'impinja | Hagati y'abantu bakuru n'urubyiruko |
Ibintu ugomba kwitondera mu buzima bwa buri munsi niba ufite allergie
- Buri gihe ujye umenya ibyo urya n'ibyo unywa. Soma witonze icyapa kiri ku kintu cyose uguze mu iduka.
- Niba umwana wawe afite ubwivumbure bw'amata, mwigishe kutagura ibiryo ku nshuti ze. Bibwire kandi umwarimu ku ishuri.
- Mu gihe ugiye kurya hanze, bwira umukozi cyangwa umutetsi ibyerekeye ubwivumbure bwawe. Saba ibisobanuro birambuye ku bikoresho birimo.
- Ambara umukandara wo kwa muganga uvuga ko hari allergie yawe.
- Buri gihe gumana EpiPen® yandikiwe na muganga wawe.
Kubana n'indwara y'amata bishobora kuba ingorabahizi, ariko iyo bikozwe neza, wowe cyangwa umwana wawe mushobora kubaho ubuzima bwiza kandi burangwa n'ibyishimo.
Ubutumwa bwo kujyana mu rugo
- Allergie y'amata ni igisubizo cy'ubudahangarwa bw'umubiri. Si ukurwara igifu gusa.
- Ibimenyetso bishobora kuva ku kuribwa gato kugeza ku gushyira ubuzima mu kaga.
- Uburyo bwiza bwo kuvura ibi ni ukwirinda amata n'ibikomoka ku mata burundu.
- Ni ngombwa gusoma witonze icyapa cya buri biribwa biguzwe mu iduka.
- Niba ugize ibimenyetso bikomeye nko kugorwa no guhumeka cyangwa guta ubwenge, ni ikibazo cyihutirwa. Jya ku ishami rishinzwe ubutabazi bwihuse (ETU) riri hafi yawe.
- Niba ufite gushidikanya kuri ibi, menya neza ko wagiye kwa muganga kugira ngo agusuzume neza kandi agufashe kubikemura.
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