Bite se niba wowe cyangwa umuntu wo mu muryango wawe arozwe? (Uburozi) Reka tubimenye!

Yewe, abana bato bashyira ibintu byose bashobora kubona mu kanwa! Hari igihe bashobora kurya umuti cyangwa umuti wo gusukura bafite mu rugo ku bushake. Cyangwa dushobora kurya ibiryo byarengeje igihe tutabizi tukababara mu nda. Ibi nibyo twita uburozi . Ibi bishobora guteza akaga cyane, bityo rero ni ngombwa cyane ko tubimenya.

Uburozi ni iki mu by'ukuri?

Mu magambo make, uburozi ni igihe ikintu cyangiza cyangwa uburozi cyinjiye mu mibiri yacu kikadutera indwara. Ibi bintu by’uburozi bishobora kuba ubwoko bwinshi. Urugero, bimwe mu byuma biremereye , bimwe mu myuka , ndetse n’ibimera bimwe na bimwe mu busitani bwacu bishobora kuba uburozi.

Akenshi, uburozi butunguranye, butunguranye . Tekereza umwana muto anyoye imiti myinshi nyuma yo kubona ibinini by'amabara, cyangwa afite umuti wo gusukura mu maso ye. Ibi ni byo twita uburozi bw'impanuka .

Nanone, hari igihe umuntu ashobora gukoresha uburozi agamije kwiyangiza .

Icy'ingenzi: Niba wowe cyangwa umuntu uzi afite ibitekerezo byo kwiyangiza, nyamuneka shaka ubufasha bwihuse ku muntu wizeye, umuganga, cyangwa serivisi zishinzwe ubufasha mu by'ubuzima bwo mu mutwe muri Sri Lanka (urugero: Sumitrayo - 0112692909, 1333 Serivisi y'Igihugu ishinzwe Gushyigikira Ubuzima bwo mu Mutwe). Izi serivisi ni ibanga kandi ziteguye kugutega amatwi.

Ni ibihe bimenyetso bishobora kubaho mu gihe habayeho uburozi?

Ibimenyetso by'uburozi bishobora gutandukana bitewe n'umuntu ku wundi. Biterwa n'uburyo uburozi bwinjiye mu mubiri. Tekereza kuri ubu buryo:

• Iyo umuti w’uburozi winjiye mu maso: ububabare bw’amaso, gutukura no kubyimba bishobora kubaho.
• Iyo ikintu cy’uburozi cyinjiye mu nda (mu kumira): Kurwara mu nda nko gucibwamo, isesemi no kuruka bishobora kubaho.
• Iyo ikintu cy’uburozi kigeze ku ruhu: hashobora kubaho uduheri ku ruhu, kubyimba no kubabara.

Ibi bimenyetso biterwa n'ibindi bintu byinshi:

• Ubwoko n'ingano y'uburozi: Ibimenyetso biratandukanye bitewe n'ubwoko bw'uburozi n'ingano y'uburozi bwanyowe.
• Imyaka yawe n'ubuzima bwawe muri rusange: Ingano imwe y'uburozi ishobora kugira ingaruka ku mwana muto mu buryo butandukanye n'ubw'umuntu mukuru. Nanone, uburozi bushobora kuba bubi cyane iyo umuntu afite izindi ndwara.
• Igihe uburozi bumara: Uburozi bumwe na bumwe ni ubwo umuntu ahura nabwo mu buryo butunguranye , bivuze ko bugira ingaruka mu masegonda cyangwa iminota mike. Ubundi ni ubwo umuntu ahura nabwo mu buryo burambye , bivuze ko bugira ingaruka uko igihe kigenda gihita.

Ibimenyetso by'uburozi bukabije

Uburozi bukabije bushobora gutuma ibimenyetso bitandukanye bigaragara mu buryo butunguranye. Ibi bishobora kuba rusange cyangwa bimwe mu bisobanuro.Bishobora kugira ingaruka ku bice bimwe na bimwe by'umubiri gusa. Hari igihe uburozi bwinjira mu mubiri maze ibimenyetso bikagaragara ako kanya, hari igihe ibimenyetso bishobora kugaragara nyuma y'amasaha cyangwa iminsi .

Niba utekereza ko ufite ibimenyetso by'uburozi, shaka ubufasha kwa muganga ako kanya cyangwa uhamagare 1990 (Suvaseriya) . Ibimenyetso bikunze kugaragara ni ibi bikurikira:

• Impinduka mu bushyuhe bw'umubiri (umuriro cyangwa ubukonje)
• Impinduka mu muvuduko w'umutima (umuvuduko w'umutima wiyongera cyangwa ugabanuka)
• Kubabara mu gatuza
• Urujijo cyangwa guta ubwenge
• Inkorora (bishoboka ko irimo amaraso)
• Impiswi, isesemi cyangwa kuruka
• Kuzunguza, intege nke, cyangwa gucika intege
• Kubabara amaso, gutukura, kubyimba, cyangwa gucikagurika
• Kuribwa umutwe cyane
• Kubyimba gukabije kw'amaso, izuru, umuhogo n'inzira z'ubuhumekero
• Uruhu rufite uduheri, gutukura, ububabare, gushya cyangwa kuruma
• Kubabara cyane mu gifu no gucumbagira
• Guhumeka bigoranye
• Gutakaza ubushobozi bwo kubona neza cyangwa gutakaza ubushobozi bwo kubona burundu

Ibimenyetso by'uburozi budakira

Mu gihe kirekire, ni ukuvuga ko uko igihe kigenda gihita, ingaruka zo guhura n'uburozi zishobora kutagaragara mu gihe cy'imyaka myinshi . Urugero:

• Guhumeka imyuka ihumanya igihe kirekire bishobora kwangiza ibihaha , bigatera kugorwa no guhumeka no kumvikana nabi.
• Guhura n'imyuka ya radon igihe kirekire bishobora gutera kanseri y'ibihaha.

Ni izihe ngaruka uburozi bushobora gutera?

Ingaruka z'uburozi zishobora kuva ku nto kugeza ku zikomeye cyane, ndetse zikanahitana . Mu bihe bikomeye:

• Gufatwa n'ibitaro bishobora kubaho.
• Guhabwa ubuvuzi bw'igihe kirekire bishobora kuba ngombwa.
• Ubumuga buhoraho cyangwa imvune bishobora kubaho.

Uburyo uburozi bukugiraho ingaruka biterwa n'ibintu byinshi:

• Uburozi: Hari uburozi butera ibimenyetso byoroheje gusa kandi bushobora kuvurwa n'imiti yo mu rugo. Ariko, hari uburozi bushobora gutera indwara zikomeye cyane.
• Uko uburozi bwinjiye mu mubiri: Uburozi bushobora kwinjira mu mubiri bunyuze mu ruhu, mu kanwa, mu mazuru, cyangwa mu maso. Kumira ikintu, nk'umukozi usanzwe ukora isuku mu rugo, ni bibi kurusha kugishyira ku ruhu.
• Ingano y’uburozi: Muri rusange, uko uburozi burushaho kuba bwinshi, niko ingaruka mbi ziba nyinshi.
• Igihe umuntu ahura n’uburozi: Uburozi bushobora guhita bugaragara (amasegonda, iminota) cyangwa igihe kirekire. Uburozi bukunze kubaho mu kazi (mu birombe, mu nganda, mu buhinzi).
• Uko uvurwa vuba: Kuvurwa vuba bishobora kugabanya cyangwa guhagarika ingaruka z'uburozi.
• Imyaka n'ubuzima: Uburozi bugira ingaruka ku bana bato mu buryo butandukanye n'ubw'abantu bakuru. Kubera ko imibiri y'abana ari mito, ndetse n'igipimo kitagize ingaruka ku muntu mukuru gishobora kwica umwana. Nanone, abantu bafite indwara zitari zo bashobora kurwara cyane cyangwa bakagorwa no gukira uburozi.

Ni izihe mpamvu zitera uburozi?

Uburozi bubaho iyo uhuye n'ikintu gifite uburozi buhagije kugira ngo kigutere indwara cyangwa kikugire nabi. Uburozi, mu buryo busobanuye, ni ikintu icyo ari cyo cyose gishobora kugutera indwara cyangwa kikakugirira nabi. Ibi bishobora kuba ibinyobwa, ibintu bikomeye, cyangwa imyuka. Uburozi bushobora kubaho mu buryo bukurikira:

• Niba uhumeka uburozi mu kirere.
• Niba uriye cyangwa unywa ikintu kirimo uburozi.
• Niba uburozi bugeze mu jisho ryawe.
• Niba uburozi bwinjira mu ruhu rwawe.
• Iyo inyamaswa cyangwa udukoko tukurumye cyangwa tukurumye tugatera uburozi.

Hari ibintu bimwe na bimwe biteje akaga nubwo byaba ari bike cyane , mu gihe ibindi ari bibi gusa iyo umuntu abinyoye ari byinshi .

Ubwoko busanzwe bw'uburozi

Hari ubwoko bwinshi bw'uburozi. Bumwe muri bwo tuzi ku mazina, nka monoxide de carbone na lead . Ubundi ntibugaragara cyane, kandi buboneka mu biribwa, ibinyobwa, n'ibicuruzwa dukoresha buri munsi. Dore ingero nke:

• Ibimera bifite uburozi: Hari ibimera birimo uburozi bushobora kwangiza umuntu iyo abiriye cyangwa agashyira ku ruhu. Urugero, ikimera cya Oleander gisanzwe mu gihugu cyacu ni uburozi bukabije. Nanone, hari ubwoko bumwe bw'ibirayi n'imbuto zishobora kuba uburozi umuntu aramutse abiriye atabizi.
• Uburozi: Uburozi buturuka ku nyamaswa. Bushobora kwinjira mu mubiri binyuze mu gikomere. Urugero: kurumwa n'inzoka (inzoka y'impiskari, inzoka y'inzoka), kurumwa n'inkoko, kurumwa n'inzuki, kurumwa n'ivu, kurumwa n'ibitagangurirwa bimwe na bimwe. Ibi bishobora kuva ku bimenyetso bito kugeza ku byangiza ubuzima.
• Ibyuma Biremereye: Ibyuma biremereye bishobora kuba uburozi iyo byirundanyije mu mubiri. Ingero: Uburozi bwa Mercure , Uburozi bwa Arsenic , Uburozi bwa Lead . Ibi biboneka mu miyoboro y'amazi ishaje, amarangi amwe, n'imiti gakondo itarasukurwa neza (byitondere!).
• Monoxide ya Karuboni (CO): Guhumeka iyi gaze bishobora gutera uburozi bwa monoxyde ya karuboni . CO ni akaga kuko itagaragara kandi nta mpumuro . Ushobora kuyimenya gusa iyo ufite icyuma gipima CO mu rugo. CO ishobora gutera urupfu mu minota mike. (Urugero: Umwotsi wa moteri, umwotsi uva mu modoka).
• Ibiryo byanduye: Ibiryo byandujwe n'uburozi buturuka ku bintu nka bagiteri , fungi , n'ibihumyo.Uburozi bw'ibiryo bushobora kubaho. Ibi bibaho iyo uriye ibiryo bitari bishya, bitakaraba neza, bitatekeshejwe neza, cyangwa bitabitswe ku bushyuhe bukwiye. Udukoko dukunze kugaragara cyane ni (E. coli) , (Salmonella) , na (Listeria) . Ciguatoxin, uburozi buboneka mu moko amwe n'amwe y'amafi, bushobora kugutera indwara ikomeye.
• Ibihumyo: Kurya ibihumyo bifite uburozi bishobora gutera indwara yo mu nda, ariko akenshi bishira ubwabyo. Ariko, hari ibihumyo bifite uburozi bishobora kwangiza umwijima n'impyiko . Bityo rero, witondere cyane mu gihe urya ibihumyo byo mu gasozi. Biroroshye cyane kwitiranya ibihumyo biribwa n'ibihumyo bifite uburozi.
• Imiti: Imiti iyo ari yo yose (yanditswe na muganga cyangwa yaguzwe muri farumasi) ishobora kuba uburozi iyo ikoreshejwe nabi. Ingero zisanzwe: imiti igabanya ububabare , parasetamol (urugero: Panadol®), imiti igabanya amaraso . Bwira muganga wawe imiti yose ufata. Ashobora kugenzura niba ari myiza kuri wewe kandi niba ifitanye isano mbi.
• Nikotine: Uburozi bwa Nikotine bushobora kuba kuri buri wese, ariko akenshi bubaho ku bana bato iyo banywa itabi cyangwa banyoye amazi yo mu itabi ry’ikoranabuhanga .
• Inzoga: Uburozi bw'inzoga bubaho iyo unyoye inzoga ya ethyl (ikunze kwitwa "inzoga") vuba kurusha uko umubiri wawe ushobora kuyitunganya no kuyikuraho. Bishobora kandi guterwa no kunywa inzoga umubiri udashobora kuyitunganya mu buryo butekanye (urugero: inzoga ya isopropyl (isukura) , inzoga ya methyl (methanol) - ishobora kuboneka mu nzoga zitemewe nka "spirits").
• Ibikoresho byo gusukura: Imiti ikoreshwa mu byuma byinshi byo gusukura mu ngo ishobora kugira uburozi iyo imizwe, ifashwe nabi, ivanze cyangwa ikoreshejwe nabi. Ntukigere uvanga ifu yo gusukura n'indi mashini, cyane cyane!
• Imiti yica udukoko: Imiti iri mu miti myinshi yica udukoko iba irimo uburozi iyo uyimize. Hagomba kwitonderwa cyane iyo uyikoresha mu buhinzi no mu buhinzi.

Ni gute abaganga basuzuma uburozi?

Inzobere mu bigo bigenzura uburozi cyangwa abandi batanga serivisi z'ubuzima bashobora gusuzuma uburozi. Ibi bishobora gukorwa kuri telefoni cyangwa mu bitaro. Sri Lanka ifite kandi Ikigo cy'Igihugu gishinzwe gutanga amakuru ku burozi , nimero yabo yihutirwa ni 0112686143 .

Ubufasha bw'ibanze ku burozi

Gutanga ubufasha bw'ibanze mu masegonda cyangwa iminota umuntu amaze guhura n'uburozi bishobora gukumira ingaruka zikomeye. Ariko, ubufasha bw'ibanze bugomba kugeragezwa gusa iyo umuntu ari muri kimwe muri ibi bikurikira :

• Niba uri maso
• Niba wumva uhumurijwe (Icyitonderwa)
• Niba uhumeka nk'uko bisanzwe
• Ushoboye kumira ibintu

Niba nta na kimwe muri ibi byavuzwe haruguru kirimo ukuri, hamagara 1990 (ambulance) ako kanya cyangwa ujyane ku bitaro biri hafi!

Ubufasha bw'ibanze buterwa n'uburyo uburozi bwabayeho. Muri rusange:

• Iyo uburozi bugeze ku ruhu: Oza ako kanya n'amazi menshi atemba nibura iminota 15-20. Ushobora gukoresha isabune.
• Iyo uburozi bugeze mu jisho: Fungura ijisho ako kanya hanyuma woge n'amazi meza atemba nibura iminota 15-20.
• Niba wanyoye uburozi: Ntugatere kuruka utabanje kugisha inama muganga! Shaka ubufasha bwihuse kwa muganga.

Igihe cyo gusaba ubufasha

Siba ubutabazi bw'ibanze hanyuma uhamagare 1990 cyangwa ujye kwa muganga ako kanya mu bihe bikurikira:

• Iyo umuntu aguye mu buryo butunguranye cyangwa agatakaza ubwenge
• Niba ufite isereri
• Niba ufite ikibazo gikomeye cyo guhumeka

Nyuma yo gutangira ubufasha bw'ibanze , hamagara 1990 muri ibi bikurikira:

• Niba ugifite ububabare bukomeye mu maso, ububabare, gutukura, kubyimba, cyangwa ibibazo byo kutabona nyuma yo gukaraba iminota 15-20.
• Iyo ibimenyetso bikomeye by'uruhu (uduheri, ubushye, ububabare, kubyimba, gutukura) bikomeje nyuma yo gukaraba iminota 15.

Mu bindi bihe byose, nyuma yo guhabwa ubufasha bw'ibanze, nubwo nta bimenyetso bigaragara, hamagara Ikigo cy'Igihugu gishinzwe Amakuru ku Burozi (0112686143) .

Inzobere mu kurwanya uburozi izavugana nawe kuri telefoni. Izagusaba amakuru y'ingenzi kugira ngo iguhe inama nziza. Itegure gutanga amakuru akurikira:

• Imyaka n'uburemere bw'uwo muntu urebwa n'ikibazo
• Indwara zizwi n'uburwayi n'ubwivumbure
• Ubwoko bw'uburozi cyangwa izina ry'umuti
• Ingano y'ihungabana
• Uko yinjiye mu mubiri (yamizwe, yahumekwa, nibindi)
• Hashize igihe kingana iki kuva aho bigaragariye?
• Ubufasha bw'ibanze bwatanzwe
• Ibimenyetso bigaragara (nk'urusenda)
• Aho umuntu aherereye n'ibitaro byegereye

Inzobere izakubwira birambuye icyo gukora n'uko ugomba kujya kwa muganga.

Uburyo bwo kuvura uburozi

Ikigo gishinzwe kurwanya uburozi cyangwa muganga wawe ni cyo kizagena uburyo bwiza bwo kuvura. Akenshi, ubutabazi bw'ibanze ni bwo bwonyine ukeneye kugira ngo ukire. Ariko rimwe na rimwe ushobora gukenera kuguma mu bitaro kugira ngo uvurwe.

Uburyo bwo kuvura buratandukanye, bitewe n'ubwoko bw'uburozi n'uko bukugiraho ingaruka. Uretse ubutabazi bw'ibanze, ubundi buryo bwo kuvura bushobora kuba burimo:

• Imiti igabanya ubukana bw'indwara:Iyi ni imiti igabanya cyangwa igahindura ingaruka z'uburozi. Imiti ivura buri burozi iratandukanye. Hari uburozi butagira imiti ivura.
• Gukoresha amakara n'igifu mu kuvura: Ubu buryo bushobora gufasha mu gukumira uburozi bwinjira mu maraso. Ubu buryo bugomba gukorwa na muganga gusa. Ntugerageze kubukora ubwawe.
• Ubuvuzi bw'Inkunga: Uburyo butandukanye bwo kwita ku mubiri (urugero: guhumeka hakoreshejwe ikoranabuhanga, amazi yo mu miyoboro y'amaraso) bukoreshwa mu gufasha umubiri gukomeza gukora neza kugeza ubwo uburozi buvuye mu mubiri.
• Kuruka bitewe n'uburozi (bidakunze kubaho): Ntuzigere utera kuruka keretse ubisabwe n'ikigo gishinzwe kurwanya uburozi cyangwa umuganga wabihuguriwe.
• Ubuvuzi bwa Chelation: Ubu buvuzi bukoresha imiti ikuramo ibyuma bikomeye mu mubiri. Ibi kandi bigomba gukorwa gusa n'umuganga w'inzobere.

Ni iki nkwiye kwitega mu gihe numvise uburozi?

Uburozi bugira ingaruka ku bantu bose mu buryo butandukanye. Biterwa n'ibintu byinshi, harimo ubwoko bw'uburozi, imyaka yawe, n'ubuzima bwawe. Uburozi bumwe na bumwe busanzwe, nko kurohama mu biribwa ndetse no kugira ubwivumbure ku kibabi cy'umukara, ntabwo ari bubi cyane kandi bushobora kuvurwa n'imiti yo mu rugo. Ariko indwara zikomeye cyane zishobora gusaba kujya mu bitaro. Hari igihe uburozi bushobora kwica.

Niba ushidikanya, ni byiza gushaka inama kwa muganga ako kanya, utiriwe uhangayika bitari ngombwa.

Ese uburozi bushobora kwirindwa?

Yego, dushobora gukumira cyangwa kugabanya ibyago byo kwandura uburozi bwinshi. Dore bimwe mu bintu ushobora gukora:

• Shyira icyuma gipima monoxide ya karubone mu rugo rwawe (cyane cyane niba ukoresha generator). Hindura bateri buri mwaka.
• Bika imiti yose kure y'abana. Buri gihe shyira imiti yanditswe na muganga ahantu hadakwiye. Vugana na muganga wawe ku gipimo gikwiye cy'imiti (cyanditswe na muganga kandi kidatanzwe na muganga - OTC).
• Bika ibikoresho byo gusukura, amasabune, n'imiti yo mu rugo mu ipaki yabyo y'umwimerere, kure y'abana. Ntukigere uvanga ibikoresho byo gusukura cyangwa imiti yo mu rugo!
• Ntugakore cyangwa ngo urye ibimera utazi ubonye hanze. Niba ugiye mu gace utazi, shakisha ku bimera n'inyamaswa ugomba kwirinda muri ako gace.
• Kurikiza amabwiriza yo kwirinda ibiryo. Teka inyama n'amafi neza, oza imbuto n'imboga neza mu mazi atemba, kandi wirinde kurya ibiryo byarengeje igihe.

Dushobora kwirengagiza ibintu byinshi bitukikije bishobora gutera uburozi bushobora gushyira twe cyangwa imiryango yacu mu kaga. Ariko hari byinshi ushobora gukora kugira ngo wirinde wowe n'abakunzi bawe. Kuva ku gusuzuma neza ko imiti yawe ifunze neza kugeza ku kwita ku mutekano w'ibiribwa, ushobora gufataWibuke ko intambwe yoroshye ishobora kurokora ubuzima.

Ibintu by'ingenzi ugomba kuzirikana (Ubutumwa bwo kujyana mu rugo)

Sawa, twavuze byinshi ku bijyanye no kuroga. Hanyuma, dore ibintu bimwe na bimwe ugomba kwibuka:

• Umutekano ni ikintu cya mbere: Bika ibikoresho byo mu rugo nk'imiti, ibikoresho byo gusukura, n'imiti yica udukoko ahantu abana bato batagera.
• Ntukarye cyangwa ngo ukore ku bintu utazi: Witondere cyane ibihumyo byo mu gasozi n'ibimera utazi.
• Umutekano w'ibiribwa: Witondere igihe utegura kandi ubika ibiryo. Ntukarye ibiryo byashaje cyangwa byanduye.
• Menya ibimenyetso: Nubona ibimenyetso by'uburozi, ntugatinye, gira icyo ukora vuba.
• Shaka ubufasha ako kanya: Niba ubona ko ikibazo gikomeye, hamagara 1990 (Suvaseriya) ako kanya cyangwa ujye ku bitaro biri hafi yawe . Niba ufite gushidikanya, hamagara Ikigo cy'Igihugu gishinzwe gutanga amakuru ku burozi (0112686143) kugira ngo ugire inama.
• Ntugatere kuruka utabanje kugirwa inama na muganga!

Wibuke ko gufata ingamba zihuse mu gihe habayeho uburozi bishobora kurokora ubuzima! Rero ni ngombwa cyane kubimenya.

Uburozi , ubutabazi bw'ibanze, ibimenyetso, ubwoko bw'uburozi, umutekano, ibibazo byihutirwa